Welcome to The Healthy Her Podcast, a podcast designed for health-conscious busy women who are working on their healthy eating and weight loss goals yet feel overwhelmed and stuck about what to eat to not only reach their goals but to nourish their bodies to thrive. This is not just another healthy eating podcast! Its going to give you real practical advice and support and set you up for long lasting success! Jen Wheeler, founder of The Active Bod and creator of the Real Nourish meal prep mi ...
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Hosted by Associate Professor Jen Martin and Dr Michael Wheeler, Let’s Talk SciComm is a podcast from the University of Melbourne’s Science Communication Teaching Program. Listen for advice, tips and interviews about how to communicate science in effective and engaging ways. Show notes, transcripts and more info: https://go.unimelb.edu.au/ty8e
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"What the Hack?" is the award-winning true cybercrime podcast--the place to hear memorable stories and get good advice.
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Welcome to the Barter Edge Podcast—your insider guide to smarter business, bigger networks, and better ways to trade. Whether you're a seasoned member or just getting started, we're here to share real stories, expert tips from different industries, and fresh ideas to help you grow your business using the power of the Bartercard ecosystem.
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Hi, I'm Kym Tolson, and I'm the traveling therapist. It's my passion to teach therapists how to navigate online private practices and multiple income streams so they can travel the world. I'm a digital nomad. With a virtual insurance based private therapy practice and a multi six figure coaching business. I'm obsessed with entrepreneurship and developing tools that can help therapists live an adventurous lifestyle. In this podcast, I will discuss my journey as a digital nomad. I'll chat with ...
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Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
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Former Police Officer Mike Rapson dives deep into societal issues that ordinary citizens of today are pressured into remaining silent about. As half owner of the Non-Negotiable Brand, along with his wife Jen (former pediatric Nurse), the brand will focus on moving forward as a society, where living in fear is no longer a natural way of life. Having witnessed the media and current political climate outright abuse society for too many years to count, Non-Negotiable Brand - The Podcast will loo ...
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176. Exploring Freedom Technology for Nomads with Jordi Llonch
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40:49Ever wish there was one tool to help you navigate the digital nomad lifestyle with ease? In this episode of The Traveling Therapist Podcast, I chat with Jordi Llonch about freedom technology for nomads and how Satlantis is aiming to be that one-stop solution. Jordi shares how his background as an airline pilot and serial entrepreneur led him to bui…
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The Economy of Social Good: How Firefly Initiative Is Rewarding Volunteers & Reshaping Sponsorship
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17:19In this episode of The Barter Edge, we sit down with Darryl Vine, co-founder of Firefly Initiative, to unpack how his organisation is reinventing the volunteer landscape through innovation, impact, and a powerful partnership with Bartercard. From elevating unseen community heroes to offering new ways for businesses to give back, Darryl shares thoug…
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Episode 210: Cracking the Code of Fraud with AARP's Kathy Stokes
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46:39Online fraud isn't just annoying; it's a national crisis. Last year alone, it may have siphoned $158 billion from the U.S. economy. This episode features AARP's Kathy Stokes, who reveals how fraud has morphed into a sophisticated, global operation and what's being done to fight back against this evolving threat. Learn more about your ad choices. Vi…
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Break Free from the All or Nothing Diet Mindset: Achieve Sustainable Weight Loss and Food Freedom
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27:15WHY you are not losing weight and exactly what to do instead: REGISTER for my FREE Masterclass HERE Ever feel stuck in the all or nothing mindset when it comes to food? You’re “all in” one week, tracking every bite and eating perfectly clean, then the next week it all unravels and you’re back at square one. Sound familiar? In this episode of The He…
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175. Understanding Human Design for Personal Growth with Lauren Ashley
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41:55Curious why some things just don’t feel right, even when they “should”? In this episode of The Traveling Therapist Podcast, I dive into understanding Human Design with returning guest Lauren Ashley. We take a deep look at what Human Design is, how it affects everything from your business to your emotions, and even use my own chart as an example! La…
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Episode 209: Unmasking the North Korean IT Scam
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44:29Fortune Magazine's Amanda Gerut offers a deep dive into the secret army of remote IT workers funding North Korea's nuclear ambitions. Explore the hidden world of laptop farms, the criminal identity theft targeting freelancers, and the shocking human cost. It's a chilling scheme with law enforcement and freelancers trapped in the crossfire. Learn mo…
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Weight Loss Success: How Busy Mum Kelly Lost 12kgs and Finally Stuck to Her Goals During Perimenopause
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45:55Ready for yours to be the next weight loss success story? Join the Healthy Eating Hype Gal Membership and ditch yo yo dieting today. After years of yo-yo dieting, calorie confusion, and trying every quick fix, Kelly a busy working mum, with a challenging career navigating perimenopause finally found a balanced approach to lasting weight loss. In th…
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174. Finding Your Personal Style and Brand with Jackie Wheeler
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34:23Do you ever feel like your wardrobe doesn’t reflect how you want to show up? Whether you’re traveling, speaking, or showing up online? In this episode of The Traveling Therapist Podcast, I chat with Jackie Wheeler, the founder of Jackie Style, Image and Branding Agency. Jackie helps women uncover their personal style and brand, and create wardrobes…
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Join Ben Winters, director of AI and Privacy at the Consumer Federation of America, for a front-row seat to the chaotic world of AI regulation where dirty data, aggressive lobbying, and public confusion drive a "winner takes all" vibe. From shady therapy bots to data-fueled discrimination, Ben reveals the urgent need to create guardrails for AI bef…
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Balancing Business and Life with Alison Wheeler
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15:23Maximising Business Growth and Balance with Alison Wheeler on Barter Edge In this episode of the Barter Edge Podcast, host Jen interviews high-performance business coach, bestselling author, and speaker Alison Wheeler. Alison shares her journey from occupational therapist to business coach, emphasising the importance of work-life blend over balance…
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Emotional Eating Explained: How Busy, Stressed Women Can Take Back Control and Stop Overeating
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26:51FREE Busy Gals No Prep Workday Meal Plan - Download HERE https://the-active-bod.com/pages/busy-gals-no-prep-work-day-meal-plan Do you find that every time you’re feeling tired, stressed, or overwhelmed, whether it’s juggling work, the kids, or just everyday life you end up turning to food for comfort? You’re definitely not alone. In this episode, I…
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173. Scaling a Private Practice While Traveling with Dr. Elizabeth Carr
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31:09Ever wonder how you could run a successful therapy business while living life on the road? In this episode of The Traveling Therapist Podcast, I chat with Dr. Elizabeth Carr, founder and CEO of Kentlands Psychotherapy, about scaling a private practice from anywhere, even an Airstream camper. Elizabeth shares how her practice grew from a solo ventur…
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Episode 207: Kristen and the Phantom Puppy
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36:17Kristin got scammed because she didn't want to give a puppy mill her business. This classic digital scam has it all: fake breeders, phony shipping agents, and a non-existent air-conditioned crate. Kristen reveals how her scammers used trust, urgency and emotion, to close the deal. Listen to her story and what you can do to avoid getting duped yours…
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If I Had to Lose 10kgs All Over Again: The Exact Weight Loss and Healthy Eating Steps I’d Follow
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24:37Register For FREE MASTERCLASS HERE - WHY you are not losing weight and exactly what to do instead! https://the-active-bod.mykajabi.com/free-masterclass Struggling with your weight loss as a busy working mum? You’re not alone. I was there too...until I realized that skipping meals, cutting carbs, and eating less weren’t sustainable solutions. In thi…
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The Superpowers of Successful Business: Tips from Alison Wheeler
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15:23In this episode of the Barter Edge Podcast, host Jen interviews Alison Wheeler, a high-performance business coach, Amazon best selling author, and worldwide speaker. Alison shares her journey from occupational therapy to business coaching, emphasising injury prevention, mental health, and productivity. She discusses the challenges of achieving work…
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172. Secrets to a Thriving Faith-Based Private Practice with Whitney Owens
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30:26Ever wonder how to build a thriving faith-based private practice that lets you travel, lead, and grow without burning out? In this episode of The Traveling Therapist Podcast, I chat with Whitney Owens, group practice owner and founder of Wise Practice Consulting. Whitney shares how she integrates travel into her consulting work, hosts in-person sum…
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Episode 206: Chris Hutchins’s Travel Hacking Gets Hacked
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44:55If you have never listened to Chris Hutchins explain how to get free travel, you’ve probably been paying too much for your vacations. Turns out, a threat actor was listening to him and stole his miles. Download this week’s episode to hear how he hacked the situation to score even more points. (This episode originally airdropped September 26, 2022.)…
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Heroes of the Sea: Glen Norris from Volunteer Marine Rescue and the Bartercard Impact
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11:10In this episode of The Barter Edge Podcast, host Jen speaks with Glen Norris, President of Volunteer Marine Rescue Southport. Glen shares insights into the critical, volunteer-run services they provide to the boating public on the Gold Coast, including marine rescues and collaborations with the police and ambulance services. The conversation also h…
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Why Some Women Succeed at Weight Loss - And Others Stay Stuck: 5 Must-Know Reasons
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25:33Join The Healthy Eating Hype Gal Membership - The #1 weight loss and healthy eating membership for busy women HERE and start your success story today! Ever wondered why some women just seem to succeed with weight loss and healthy eating? They make regular gym workouts look easy, eat balanced meals without stress, and still enjoy meals out or a glas…
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171. What it Truly Means to Worldschool as a Therapist with Olivia Baylor
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36:45Have you ever dreamed of traveling the world with your family while running a thriving therapy business? In this episode of The Traveling Therapist Podcast, I chat with Olivia Baylor, a therapist and founder of My Mental Health University, about what it truly means to worldschool as a therapist and how global travel has shaped both her personal lif…
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Episode 205: Cybersecurity Girl Caitlin Sarian Tries to Delete Herself Online
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34:42Every part of life that comes in contact with the Internet is tracked, packed and sold to a a seemingly infinite network of data brokers. Caitlin Sarian AKA Cybersecurity Girl joined us this week to discuss why scrubbing your information is trickier than it sounds and what you can do about it. Learn more about your ad choices. Visit megaphone.fm/ad…
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The Healthy Her Podcast is Turning One! Let’s Celebrate Real Weight Loss, Healthy Eating Habits & Ditching Diets for Good
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22:12Pop the confetti! The Healthy Her Podcast is officially turning ONE! One year ago, I launched The Healthy Her Podcast, and within the first day, she shot straight to the top of the charts in the Health & Fitness category—and has been helping women transform their health and mindset ever since. In this special anniversary episode, I’m lifting the li…
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Maximising Business Growth with Bartercard: Insights from Paul Hebbink
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24:31In this episode of the Barter Edge Podcast, host Jen interviews Paul Hebbink from Bartercard, who shares his extensive 30-year journey with the company. Paul discusses the value of Bartercard in providing businesses with new customers, filling spare capacity, and saving cash through trade dollars. He highlights successful case studies, including a …
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170. Becoming a Traveling Therapist as a Single Mom with Carly Kerr
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46:08Ever wonder if you could build a therapy practice that supports your dreams of traveling the world while raising a child? In this episode of The Traveling Therapist Podcast, I chat with Carly Kerr, Founder & Therapist at AZ Synergy Counseling, about becoming a traveling therapist as a single mom. Carly’s story is raw, real, and incredibly inspiring…
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Building Financial Success: Expert Tips from a Virtual CFO
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10:37In this episode of The Barter Edge Podcast, host Jen Trevorrow interviews Mike Hall from MKH Associates, a virtual CFO with over a decade of experience. Mike shares his journey from corporate life to helping small and medium-sized businesses manage their finances. He discusses the significant benefits he's gained from being part of the Bartercard n…
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Episode 204: Nicole Perlroth Says All the Things that Keep Adam Up at Night
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49:04Nicole Perlroth’s book This Is How They Tell Me the World Ends is a masterpiece on the topic of cyberwar and the zero-day hacks that make it deadly. Join us as we explore with Perlroth a cyberscape where mistakes are weaponized, backdoors abound and we all have zero degrees of separation from spies and the people they spy on. Learn more about your …
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How to Ditch Mum Guilt and Prioritize Your Healthy Eating Journey (While Making Your Kids Part of the Story)
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19:09FREE MASTERCLASS - Why Your Weight Loss Isn't Working and Exactly What You Need to Do Instead! Register FREE HERE https://the-active-bod.mykajabi.com/free-masterclass Feeling guilty for wanting to prioritize your healthy eating, workouts, and wellness journey as a mum? You’re not alone — but it doesn't have to be this way. In this empowering episod…
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108. Listen To This If… You need to write about a topic that’s been done to death
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6:06Are you working on a piece of writing and feel like everyone else has already written about the same thing? Are you looking for a way to make the topic fresh? Stop for 5 minutes and tune into Jen and Michael’s top tips on how to find a new approach to writing about a popular topic. You can find more great advice on writing here: https://www.theopen…
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169. Understanding the Counseling Compact with Dr. Lynn Linde
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53:11Ever feel stuck because your license limits where you can work? The Counseling Compact is changing the game for therapists who want more freedom to practice across state lines. In this episode of The Traveling Therapist Podcast, I chat with Dr. Lynn Linde, Chief of Professional Practice for the American Counseling Association, who’s been leading th…
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Navigating Wills and Succession with Nick Harrison
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13:46Unlocking the Power of Barter: Insights on Business Growth and Legal Planning with Nick Harrison In this episode of the Barter Edge Podcast, host Jen Trevorrow interviews Nick Harrison, founder of The Legal House, about the impact of barter systems on his business and the importance of legal planning for business owners. Nick shares his journey wit…
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Episode 203: Jack Rhysider Exposes Our Digital Secrets
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44:30What if your digital footprint made you a target? Jack Rhysider, host of "Darknet Diaries," shares how a fan turned his online presence into a personal puzzle—revealing just how easily your privacy can be pieced together and exploited. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy DeleteMe
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Winter Weight Loss Tips: How to Stay Motivated and Avoid Winter Weight Gain with Mindset Strategies for Busy Women
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26:41FREE 3 x Day Fat Loss Reset Meal Plan - Download Now https://the-active-bod.com/pages/3dayreset If Winter isn't your favourite season and you often struggle with motivation to eat healthy, stick to your morning workouts, or meet your protein goals, you're not alone. The colder months can make it even harder to stay on track with your weight loss go…
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107. Listen To This If… You need to work effectively in a group
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6:17Have you got a group project coming up? Maybe you’ve had some bad experiences of working in a team before and you’re wondering how to make it better this time? Drop everything for 5 minutes and tune in. In this week’s episode, Jen and Michael share their top tips on how to work harmoniously and productively in a group. You can find more great advic…
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168. Grief Healing Through Travel with Laurie Giannola
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31:31Grief healing through travel isn’t just an idea—it became a lifeline for today’s guest, Laurie Giannola. In this powerful episode, Laurie shares how hitting the road in her RV helped her process back-to-back personal tragedies, including the loss of her sister, her beloved dog, and her best friend. With raw honesty and deep insight, Laurie opens up…
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Weight Loss Always Feels Like a Problem You Can’t Conquer? This One Mindset Shift Makes Every Setback and Challenge Manageable
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25:33Join the number #1 Weight Loss and Healthy Eating Membership For Busy Women and start your success story as a hype gal today! Are you in the weight loss game to win, or are you just focusing on everything that's going wrong? Are you constantly stopped by those barriers that prevent you from making healthy meals or showing up for your gym workouts? …
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106. Listen To This If… You’re searching for motivation
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5:43Have you lost your motivation? Do you need to get lots of things done, but you’re finding it hard to get started? Wondering how to get your mojo back? Stop for five minutes and tune into this week’s episode of ‘Listen To This If….’ for Jen and Michael’s advice on how to rediscover your motivation. You can find more great advice here: https://jamesc…
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167. Mental Health Roles in International Schools with Jen Kantor
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42:58Mental health roles in international schools are often misunderstood—or completely overlooked—when therapists consider a career abroad. In this episode, I chat with Jen Kantor about her journey from working as a school-based therapist in Seattle to supporting students at international schools in Brazil and now Switzerland. Jen walks us through how …
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Episode 202: Shannon Edwards Reveals the Student Data Free-for-All in New York City Schools
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42:26As technology is integrated deeper into classrooms, the lines between education and data privacy have been destroyed by for-profit data miners. This week, privacy advocate Shannon Edwards reveals how educational apps harvest sensitive information from children, commodify their data, and what parents can do to fight it. Learn more about your ad choi…
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How to Join a Gym With Confidence, Stay Consistent & Build a Workout Routine That Works!
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32:17Why You Are Not Losing Weight? FREE MASTERCLASS - tap link to register https://the-active-bod.mykajabi.com/free-masterclass New to the gym or thinking about rejoining after a break? Feeling nervous, overwhelmed, or unsure where to start? You’re not alone — and this episode is exactly what you need. Let’s be real — the gym can feel intimidating. Fro…
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From Camera to Commerce: Annie Noon's Bartercard Story
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13:25In this episode of the Barter Edge Podcast, host Jen Truro interviews Annie Noon from Photo Force Photography. Annie shares her experience of running a versatile photography business and reveals how Bartercard has significantly boosted her business over the past 20 years. She details how Bartercard has enabled her to enhance both her professional a…
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105. Listen To This If… You want to kickstart your career
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6:15Are you graduating soon, or have you recently graduated? Are you looking for ways to get ahead in your career? Take a five-minute break to listen to Jen and Michael’s top tips on how to kickstart your career. You can find more great advice here: https://www.linkedin.com/pulse/networking-tips-early-career-scientists-lessons-from-science-tpfke/ https…
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166. The Secret to Creating a Strong Healthy with Theresa Hubbard
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33:52Creating a healthy relationship takes more than just love—it takes intention, shared values, and a willingness to grow together. If you’ve ever wondered how to navigate connection while building a life and business side-by-side, you’ll love this conversation. In this episode of The Traveling Therapist Podcast, I chat with therapist Theresa Hubbard …
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Episode 201: Keren Elazari Decrypts the Ransomeware Nightmare
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41:41Ransomware is a type of malware that allows hackers to commandeer data on a device or an entire network. Increasingly, the threat actors behind these crimes set their sites on mission critical targets. We talked about it with renowned cybersecurity expert Keren Elazari this week. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Stop Cutting Out Foods to Lose Weight: Do This One Thing Instead
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23:01FREE Masterclass for Busy Women! - Why You’re Not Losing Weight (And Exactly What to Do Instead). The Simple, No-Diet Framework to Finally Eat Well, Lose Weight & Keep It Off for Good. Click below to register: https://the-active-bod.mykajabi.com/free-masterclass In this episode, I’m diving deep into why you absolutely do not need to cut out or rest…
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104. Listen To This If… You want to make your writing more conversational
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5:45Is your writing too formal? Too boring? Or too hard to read? Have you been given the feedback that you need to make your writing more conversational? Take five minutes to tune into Jen and Michael’s top tips on how to make your writing easier to read. You can find more great advice here: https://www.masterclass.com/articles/how-to-write-conversatio…
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165. Starting a Group Practice as a Therapist with Rachel Bentley
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31:55Starting a group practice as a therapist can feel like a huge leap—but it might be the exact next step you need to create more freedom, alignment, and impact. If you’ve ever felt limited by solo work or craved a bigger vision for your practice, this episode is for you. In this episode of The Traveling Therapist Podcast, I talk with Rachel Bentley, …
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Barter Breakthrough: How Bartercard Revolutionizes Business Trade
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24:27The Barter Edge: Introducing Bartercard with Co-Founder Andrew Federowski In the premiere episode of The Barter Edge Podcast, host and guest co-founder Andrew Federowski delve into the origins and evolution of Bartercard, an alternative digital currency and network designed to help businesses grow by trading services. With Federowski at the helm as…
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Episode 200: The Wild West of the Loophole Economy
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50:13We’ve all been there. You see something perfect online, you do all the clicks and then think, “Wait, was that legit?” Scam-lite transactions are the way of the web these days, whether it’s direct-from-manufacturer or super-sticky subscriptions, we have your back. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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The Key To Progress : How Self Awareness Fuels Your Weight Loss and Fitness Success
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22:14DOWNLOAD MY FREE QUICK HIGH PROTEIN LUNCH RECIPE HERE High Protein Potato Salad Recipe – The Active Bod In this episode, I dive deep into the key to real lasting progress on your weight loss and fitness journey—self-awareness. Discover why developing self-awareness is crucial for not just starting your healthy lifestyle but staying consistent with …
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103. Listen To This If… You’re feeling overwhelmed by a big task
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6:07It's that time of year when many of us are feeling overwhelmed by our to-do lists. If you have a big task on your list that you’re struggling to make headway with, it’s time for your 5-minute Friday pep talk. Join Jen and Michael for their top tips on how to manage a sense of overwhelm and get stuff done! You can find more great advice here: https:…
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