Best Just Get Fit With Nikki Podcasts (2025)

1
The Shootaround: New York Liberty and Connecticut Sun 26:16

11h ago26:16

26:16

We’re 8 days out from the 2025 WNBA season and whether you're getting into the W for the first time this year or you've been watching since the beginning, we've got you covered with team-by-team previews leading up to opening night. Everything you need to know -- all the stars, stakes, stats and stories, all the history, lore, gossip and more. Toda…

1
Plumbing and Infrastructure with Danette Leighton and Sarah Axelson 49:45

1d ago49:45

49:45

Women’s Sports Foundation CEO Danette Leighton and Vice President of Advocacy Sarah Axelson join Sarah to talk about the focus of the WSF post-50th anniversary, why understanding the “plumbing and infrastructure” of women’s sports is so necessary right now, the unbelievable participation disparities that still persist in youth sports and a call to …

1
Creating a Legacy & Setting the Tempo with Kim Miner and Teresa Resch 37:56

2d ago37:56

37:56

Today’s episode features Sarah’s conversation with Kim Miner, Chief of Staff and Chief Legal Officer of the NWSL expansion side Boston Legacy FC, and Teresa Resch, friend of the show and President of WNBA expansion team the Toronto Tempo. They discuss Boston’s name-change drama, Toronto’s name-leak incident, lessons learned from launching new franc…

1
Coaching Hearts with Cori Close 45:23

3d ago45:23

45:23

In today's episode you'll hear Sarah's honest and heartfelt conversation with UCLA women’s basketball head coach Cori Close from the espnW Summit NYC last week. They talk about putting an excellent season in perspective despite a disappointing ending, losing players to the transfer portal, and the challenge and opportunity presented by coaching sis…

1
How To Get In Shape When You Have No Time 16:10

6d ago16:10

16:10

In today’s episode we’re going to discuss how you can get in amazing shape when you have no time I get how hard it is when you have a busy ass job, kids and a million and one things to do every DAMN DAY! But let's make sure you can still get in great shape and feel amazing anyway, shall we? Here's the link to our FREE 14 day challenge..... https://…

1
Good Game Spotlight: Welcome to the Par-Tee 41:46

6d ago41:46

41:46

We’re spreading the love this week and introducing you slices to some of the other excellent podcasts on the iHeart Women’s Sports Network! Today we’ve got an episode of Welcome to the Par-Tee with Tisha Alyn from March 25th. Tisha sits down with former professional golfer Cheyenne Woods about her LPGA career, how to budget on Tour, the pressure of…

1
Good Game Spotlight: The Rennae Stubbs Tennis Podcast 56:36

7d ago56:36

56:36

We’re spreading the love this week and introducing you slices to some of the other excellent podcasts on the iHeart Women’s Sports Network! Today we’ve got an episode of the The Rennae Stubbs Tennis podcast from April 22nd, featuring Rennae and producer Caitlin Thompson. They dive deep into clay season, share some hot takes on when drug testing get…

1
Nikki Golly: Fueling your Body and Soul from the inside out 35:49

7d ago35:49

35:49

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Your gut is more than just a digestive powerhouse — it's the key to your energy, mood, immunity, and overall wellness. In this video, we dive deep into the science and soul of gut health, exploring how to nourish your body from within and feel better than ever. ✅ Learn the s…

1
Good Game Spotlight: Full Circle 1:12:23

8d ago1:12:23

1:12:23

We’re spreading the love this week and introducing you slices to some of the other excellent podcasts on the iHeart Women’s Sports Network! Today’s episode features Full Circle, with co-hosts WNBA star Lexie Brown and sports media personality Mariah Rose. You’ll hear the scoop on Lexie’s first 24 hours in Seattle after being traded there from LA, a…

1
Good Game Spotlight: Throttle Therapy 52:43

9d ago52:43

52:43

We’re spreading the love this week and introducing you slices to some of the other excellent podcasts on the iHeart Women’s Sports Network! Today’s episode features Throttle Therapy with host Katherine Legge, a motorsport pioneer. You'll hear her conversation with Lyn St. James, a trailblazer in her own right and the co-founder of Women in Motorspo…

1
200 Candles on the Cake with Big Citrus 28:46

10d ago28:46

28:46

In honor of our 200th episode and the beautiful community we’ve all built, we are celebrating both our day-one slices and new slices with a show dedicated to Good Game lore, from a glossary of terms you need to know today (and every day) to an ode to our favorite show segments. Check out slice Erin Raw’s incredible spreadsheet of Good Game recs her…

1
Keeping Lawyers in Business with Kelleigh Fagan and Alicia Jessop 51:22

13d ago51:22

51:22

Women's college sports are about to experience a sea change; sports law specialists Kelleigh Fagan and Alicia Jessop join Sarah to discuss. They talk about how the House v. NCAA antitrust lawsuit will impact women athletes, how the Trump administration’s attack on Title IX could affect payouts to plaintiffs, and the surprising way NIL oversight att…

1
Cutting Out Chocolate Isn't The Answer 14:25

13d ago14:25

14:25

In today’s episode we’re going to discuss why cutting out chocolate isn’t the answer to losing body fat This comes from question I had on in Instagram…. “Nikki I can only ever lose weight if I cut out chocolate, every time I start eating it again the weight creeps back on, I feel stuck, please help me” So we're going to discuss why this happens and…

1
‘Eat, Gay, Love’ with Meghan Klingenberg 54:20

14d ago54:20

54:20

World Cup and two-time NWSL champion Meghan Klingenberg joins Sarah to share how Chappell Roan’s music got her through a tough time in Portland last season and how she realized it was time to leave the Thorns. Also, how soccer is a vehicle to bring her own joy forward, how she handled the end of her national team career, and challenging herself to …

1
Mama’s Got Shredded Quads with Haley Chura and Chelsea Sodaro 44:43

15d ago44:43

44:43

Professional triathletes Haley Chura and Chelsea Sodaro join Sarah to talk about the gnarly world of triathlons and Ironmans, how they both found their way to the world of swim-bike-run, and why they’re constantly apologizing to drug testers. Plus, they discuss the reality that everyone poops (including triathletes, often mid-race). Watch Haley and…

1
Navigating Pregnancy: Choosing the Right Doctor or Midwife 8:36

15d ago8:36

8:36

Welcome to the debut episode of Nikki's podcast, where she shares her 17 years of experience as a labor and delivery nurse. In this episode, Nikki delves into the complexities of choosing the right healthcare provider for your pregnancy journey. Whether you're considering a doctor or a midwife, she offers invaluable tips on what to look for, from b…

1
Julia Langley: Finding Hope in the Hard times 29:19

15d ago29:19

29:19

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ https://www.facebook.com/cirquesingerjules 🌟 Finding the Good in Life’s Toughest Moments🌟 Life can be unpredictable, challenging, and even heartbreaking, but powerful lessons and unexpected blessings are waiting to be uncovered within those difficult times. This heartfelt an…

1
‘It’s Just Racing’ with Nikki Hiltz 27:48

16d ago27:48

27:48

Friend of the show Nikki Hiltz, the two-time reigning U.S. outdoor 1500-meter champion and American record holder in the mile, is back to talk their post-Olympics letdown, the tweaks they’re making to elevate their game, joining the inaugural season of Grand Slam Track, and what the recent influx of other pro running events means for the sport as a…

1
"Nurse Nikki Unplugged: Get the Inside Scoop on Labor and Delivery!" 0:34

16d ago0:34

0:34

Welcome to the first episode of 'Nurse Nikki Labor and Delivery Nurse at Your Cervix'! Join Nurse Nikki as she delves into everything you need to know about labor and delivery. From the essential questions to ask your OB or midwife, to crafting a birth plan, we’ve got you covered. Discover tips for picking the right pediatrician and get the inside …

1
Smashin' It with Angelina Anderson 35:34

17d ago35:34

35:34

Angel City FC goalkeeper Angelina Anderson joins Sarah to talk handling multiple transitions between starter and backup roles with her NWSL club, her reaction to new ACFC head coach Alexander Straus, the battle for the USWNT keeper job, and what Emma Hayes is like as a manager. Plus, USA Hockey & Oklahoma Gymnastics put trophies on the shelf, a big…

1
Sometimes The Popcorn Doesn’t Pop with Briana Scurry 41:15

20d ago41:15

41:15

Briana Scurry, one of the greatest goalkeepers of all time, joins Sarah to break down the battle for the USWNT’s No. 1 keeper job, shares the tough decision to pawn her Olympic medals after sustaining a career-ending concussion, and the importance of financial literacy in women’s sports. Plus, the PWHL Draft is heading north, the least competitive …

1
Should You Use Weight Loss Drugs? 23:54

21d ago23:54

23:54

Today's podcast is a spicy one. We're discussing weight loss drugs. How they work Possible side effects What happens when you stop taking them Nutrition and training considerations if you decide to take them And my opinion on who should and shouldn't use them If you've listened to this episode and thought "this bloke actually knows what he's talkin…

1
Make It Small with Trinity Thomas 29:18

21d ago29:18

29:18

ESPN gymnastics commentator and NCAA perfect-10 record holder Trinity Thomas joins Sarah to preview the best teams, stars and storylines in this weekend’s NCAA National Collegiate Women’s Gymnastics Championships, share what it takes to keep eyes on the prize in the most stressful moments, and help us all be smarter viewers. Plus, Paige Bueckers ma…

1
The Best Canadian(s) with Christine Sinclair and Diana Matheson 36:56

22d ago36:56

36:56

Canadian soccer legends Christine Sinclair and Diana Matheson are here to get you pumped for the launch of Canada's new professional women's soccer league, the Northern Super League (NSL), tonight in Vancouver. The duo joined Sarah to discuss their roles in the league -- Diana as co-founder and chief growth officer and Christine as a co-owner of Va…

1
Taking This Dream As Far As We Can with Erin Foley 44:05

23d ago44:05

44:05

Comedian and Herlights podcast host Erin Foley joined Sarah late Monday night to debrief on the WNBA draft, from the best fits on the orange carpet to the best fits between player and team. Plus, a hot take about socks, an open question about whether a No. 2 pick can be a steal, and a prediction about when men will become obsolete. Watch the awkwar…

1
Josh Grandinetti: Let’s Talk Healing: Flipping the Script on Recovery & Growth 47:49

23d ago47:49

47:49

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ What does it really mean to heal? In this powerful discussion, we dive deep into emotional recovery, flip the script on limiting beliefs, and discover strength through vulnerability. Whether you're navigating trauma, personal growth, or mental health challenges, this video o…

1
‘It’s About the Fit’ with Jordan Robinson 40:22

24d ago40:22

40:22

Jordan Robinson, host of “The Women’s Hoops Show,” joins Sarah to talk transfer portal and preview tonight’s WNBA Draft—and she even shares a few way-too-early predictions for next year’s WNBA Draft. Plus, a Gamecock on the move, LOVB crowns a champion, and some very timely hoops and gay shit. Listen to The Women’s Hoops Show here Read Katie Barnes…

1
The Two-Timers Club with Rebecca Lobo 42:05

27d ago42:05

42:05

ESPN analyst Rebecca Lobo joins Sarah to unpack the college hoops season, share her take on whether Geno Auriemma was crying about Paige Bueckers in that viral press conference clip, and give her best predictions for next Monday’s WNBA Draft. Plus, we love us some LOVB, the BJK Cup Finals are on the move, and a GOAT gets the doc treatment. The Wome…

1
Why Every PT Always Bangs On About Protein 15:44

28d ago15:44

15:44

In this episode we’re going to look at the health benefits of protein and how to get more of it in your diet with simple methods and examples. After listening to this, you'll be fully clued up! If you've listened to this episode and thought "this bloke actually knows what he's talking about, then come and follow me on Instagram (feel free to DM me …

1
Watching the Campfire with Tiffany Oshinsky 41:18

28d ago41:18

41:18

Tiffany Oshinsky, host of the “Serving Pancakes” podcast, right here on the iHeart Women’s Sports Network, joins Sarah to talk about the parity in LOVB’s inaugural season and the teams and players to keep an eye on in the playoffs this week. Plus, she talks dark books, good wine and her cat, who has one of the best names we’ve ever heard (you’ll ha…

1
A Lotta Finstas with RaShauna Hamilton 35:01

29d ago35:01

35:01

RaShauna Hamilton, the vice president of fan growth and community for the Washington Spirit, joins Sarah to discuss why it’s crucial for teams to listen to fans, how to create a memorable game day experience, and why she pivoted from her original goal of being a coach to get into community engagement. Plus, our NCAA tourney bracket winner and a fan…

1
Catching up with our Friends at Tracer Burnout 36:22

30d ago36:22

36:22

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ Follow Us On: Instagram: https://www.instagram.com/soulhygiene_/ TikTok: https://www.tiktok.com/@soulhygiene.net Ms Teejay: https://www.instagram.com/thereal_msteejay/ I have a private Facebook group as well called Soul Hygiene | Facebook Group: https://www.facebook.com/grou…

1
That's What Dawgs Do with Big Citrus 43:01

1M ago43:01

43:01

Two-thirds of Big Citrus got their sweat glands activated down in Tampa at the Women’s Final Four, so the gang gets back together to chat about UConn's big win, the unexpectedly lopsided semifinals and all the action that went down on and off the court. Plus, EDD says B-Y-E, Good Game merch is a hit, and one tournament’s trash is The Sports Bra’s t…

1
Don’t Sit On Me: A Live Show feat. Sue Bird and Diana Taurasi 35:46

1M ago35:46

35:46

Live from the Final Four, it's Sue Bird and Diana Taurasi, presented by Capital One. Sarah sat down with the two legends in Tampa on Saturday to discuss the very first day they met, why their late night plan to team up in the WNBA never came to fruition, how DT's kids will help her stay on schedule post-retirement, and what WNBA owners could learn …

1
Make It Three Cocks, Baby with Big Citrus 48:12

1M ago48:12

48:12

Ahead of this weekend’s Final Four in Tampa, Florida, Big Citrus gathers to discuss their predictions for the semifinals, the noticeable difference in the media coverage of this year’s tourney, and why they’re leaving impartiality at the door when it comes to Paige Bueckers’ title hopes. Plus, the sisterhood of the traveling net. Watch the Final Fo…

1
The Mindset Hack To Guarantee Weight Loss 7:54

1M ago7:54

7:54

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then come and follow me on Instagram (feel free to DM me and ask any questions, always happy to help)..... Instagram Or if you'd like to find out a bit more about our online coaching programme, then click this link..... Your Best You…

1
‘Up a Crick Without a Paddle’ with Tara VanDerveer and Muffet McGraw 51:07

1M ago51:07

51:07

Oh slices, this one is special. Presented by the all-new Nissan Armada, former Stanford women’s basketball head coach Tara VanDerveer and former Notre Dame head coach Muffet McGraw join Sarah to reminisce about their head-to-head battles during March Madness, hooping against each other in staff games at Cathy Rush Basketball Camp back in the day, t…

1
Rob Scott - A Discussion on comprehensive forgiveness 37:57

1M ago37:57

37:57

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ email: [email protected] Soul Hygiene Nurturing Minds, Nourishing Souls Host: Ms. Teejay 🌿 Comprehensive Forgiveness: A Deep Discussion on Healing & Letting Go 🌿 Forgiveness is one of the most powerful yet challenging aspects of personal growth. Whether forgiving ot…

1
Boner Pills, Cars and Razors with Jane McManus 39:44

1M ago39:44

39:44

Jane McManus, longtime sports reporter, NYU professor, and author of the new book “The Fast Track: Inside The Surging Business of Women’s Sports,” joins Sarah to discuss the NCAA basketball tournament one year after Caitlin v. Angel, why organizations need to stop using the men’s formula for the women’s game, and how media gatekeepers are the arbit…

1
‘Act As If’ with Kathy Delaney-Smith 40:13

1M ago40:13

40:13

Former Harvard women’s basketball coach Kathy Delaney-Smith joins Sarah to talk 40 years in Cambridge, from accepting the Harvard job to get free tennis court time and the most athletic team she ever faced (hint: Olympic track star Marion Jones played point guard), to her team’s legendary upset of a No. 1 seed and using meditation with her players.…

1
Busted Noses, Pageant Queens and Funko Pops with Big Citrus 37:33

1M ago37:33

37:33

It was a big weekend of basketball and Big Citrus is here to discuss it all, from revenge tours to farewell tours and busted noses to broken records. Plus, sharing visibility, skating with freedom, and taters gonna tate. Check out TCU’s “Sorry Bout Your Brackets” post here Check out Lauren Betts’ hat tower here Check out Sarah’s Starch Madness Fina…

1
These Bitches Could NEVER with CeCé Telfer 49:30

1M ago49:30

49:30

CeCé Telfer, the first out transgender athlete to win an NCAA title, joins Sarah to discuss her fraught relationship with International Transgender Day of Visibility, why self-care means so much to her, and the reason she’s willing to talk to politicians – even those who oppose transgender women in sports – about her lived experience. Plus, the Swe…

1
Wendy Vineyard: Helping Moms Navigate Estrangement: Healing, Hope & Reconnection 27:01

1M ago27:01

27:01

Love the show? Subscribe, rate, review, and share! http://soulhygiene.net/ What You’ll Learn: ✅ Understanding the root causes of estrangement ✅ How to heal emotionally and find inner peace ✅ Effective ways to open the door for reconnection ✅ The power of self-care and setting healthy boundaries ✅ Stories of hope from moms who have rebuilt relations…

1
Do You Need To Track Calories To Lose Weight?! 10:24

1M ago10:24

10:24

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then come and follow me on Instagram (feel free to DM me and ask any questions, always happy to help)..... Instagram Or if you'd like to find out a bit more about our online coaching programme, then click this link..... Your Best You…

1
Snortin’ College Hoops with Nancy Armour 45:37

1M ago45:37

45:37

Longtime USA Today sports columnist Nancy Armour joins Sarah to talk being labeled “a goddamned national disgrace” by right-wing commentator Megyn Kelly, the effect JuJu Watkins’ injury could have on the NCAA basketball tournament, and how news outlets have changed their approach to women’s sports throughout her career. Plus, the Boston NWSL team h…

1
Ribs and Puck with Hailey Salvian 52:38

1M ago52:38

52:38

Hailey Salvian, hockey writer and podcaster for The Athletic, joins Sarah to discuss why she thinks almost every PWHL team is a contender for the league championship, the secret behind Marie-Philip Poulin and Hilary Knight’s successes, and the reason she thinks the PWHL will choose two U.S. cities for expansion. Plus, we try to FedEx an ACL to sout…

1
'If They Win, I Win' with Allison Galer 47:51

1M ago47:51

47:51

Allison Galer, founder and president of sports agency Disrupt the Game, joins Sarah to share the story of starting her agency a year out of college, the failures that fueled her success, and the scripted TV show she’s working on with hooper turned analyst Chiney Ogwumike. Plus, Women’s Elite Rugby scrumming commences, our Starch Madness Final Four …

1
Tits to the Turf with Big Citrus 30:48

2M ago30:48

30:48

Everyone *does* watch women’s sports, and we’re so glad to have so many games on our TVs… but WOW do we need more screens. Big Citrus convenes to talk through just a sliver of the exhilarating action in the NCAA college hockey and college basketball tournaments. Plus, a debut NWSL goal for the ages, a PWHL score that sent fans into a frenzy, and LS…

1
Stupid Good Hockey with Nicole Haase 46:48

2M ago46:48

46:48

Women’s college hockey writer Nicole Haase joins Sarah to discuss this weekend’s Frozen Four, the favorites for the Patty Kazmaier Award, the current college-to-pro pipeline and her unique path to covering hockey. Plus, March Madness is upon us, a new rugby era starts now, and a What The Fact about a bracket built on malicious compliance. Follow Ni…

1
How To Eat Out At The Weekend (And Still Lose Weight) 15:48

2M ago15:48

15:48

If you've listened to this episode and thought "this bloke actually knows what he's talking about, then come and follow me on Instagram (feel free to DM me and ask any questions, always happy to help)..... Instagram Or if you'd like to find out a bit more about our online coaching programme, then click this link..... Your Best You…

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Just Get Fit With Nikki Podcasts

Podcasts Worth a Listen

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