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This is a combination of creative projects that I have creted to bring hope and healing. - Expired Mindsets - Live Life With Ease is a podcast where we will talk about the internal and external messages that challenge our self worth and feed our inadequacies. It is a space to breathe, to be encouraged, and to find hope in your ability to align your energy and live life according to your rules.
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The Dope Black Chick Podcast is a bold, unfiltered space for Black women over 40 navigating faith, mindset shifts, and life transitions. Hosted by Kimberly, this show dives deep into self-discovery, personal growth, and embracing a soft life with confidence and ease. Whether you're starting over, leveling up, or learning to let go, each episode delivers real talk, inspiration, and soul work to help you thrive in your next chapter. 🎧 Listen, grow, and reclaim your power! #MindsetShift #WomenO ...
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"Ease in Real Life" is about embracing authenticity, finding ease, and growing through the peaks and valleys of life. With personal stories, honest reflections, and inspiring conversations with guests, this podcast will help you live with more purpose, joy, and realness every day. First full episode drops 2.28.25
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This show is untraditional and the host C-Monster will challenge your mind with his raw talk, controversial approaches, and uncommon ways. The show is intended to influence the audience to be better in all aspects of life.
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Dr. Juan is passionate about leading and empowering people to take charge of their health and experience their full, God-given potential through living naturally. New episodes of this podcast are available every Saturday.
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Podcast by Mark Howard, PhD
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This is the Live an Intentional Life podcast, where you'll learn everything you need to know to help take back control of your days and craft the life of your dreams. Hosted by Dr Natalie Barre, former neuropsychologist turned time management coach, this podcast will help you to move from busy and burnt out to feeling at ease and accomplished. I cover time management, cognition, procrastination, rest, planning, and so much more, so that you can get rid of the hustle and spend time doing what ...
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Becoming Who You Came Here to Be is the adventure of a lifetime. You have your own Essence, and your unique instruction manual on how you are meant to paint it on this canvas called Life. Alignment is when you choose thoughts and actions that reflect that essence, so that you become your Real Self more and more each day. We are all so different, and yet we’re still acting like there’s one way to do life. Let’s talk about it. For a detailed description of your own Essence, how you're designed ...
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Welcome to the "Organizing with Ease" Podcast Hello there! Feeling overwhelmed by work, family, and the never-ending chaos of life? You’re in the right place. Whether you’re a busy mom juggling it all or a professional trying to keep your home and life in order, Organizing with Ease is here to help. I’m Diana Moll, founder and CEO of D’s Declutrr, LLC, professional organizer, wife, and mom who gets it. Life can be hectic—both at home and at work—but it doesn’t have to stay that way. Each wee ...
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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
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Welcome to Manifest with Ease, where manifesting feels like magic but works like science! I’m all about making manifestation feel simple and flowy, without the hustle or overwhelm helping ambitious women turn their dreams into reality. If you’re ready to dive into a life of abundance but keep getting tripped up by those limiting beliefs, money blocks, or just plain confusion over all the ways to manifest—then you’re absolutely in the right place! Get ready to dive deep into practical mindset ...
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The Joy Ride podcast, hosted by Self-Development Coach, Rebekah Joy, takes you on a journey through mastering the highs and lows of life. This space is aimed to foster authenticity, honesty, intimacy, and connection. Through these introspective and transformative conversations, you can expect to experience ALL the feels! Let the breakthroughs, eye-opening revelations, and life-changing wisdom expand you and guide you. Nothing is off the table here! Rebekah’s mission as host is to create the ...
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Live Your Happy NOW! Conversations to open up and live an authentic, happy and fulfilled life.
Veronica Parker
3
100
Live Your Happy NOW podcast with Veronica Parker gives us a greater space to connect and explore different possibilities. It is not about pretending to be happy all the time and hiding imperfections. It’s about embracing EVERYTHING. It’s learning to choose your happy even in the midst of challenges, doubts and limitations. Join Veronica for uplifting conversations to upgrade your life. You don’t have to wait until everything is perfect to be happy. Would you like to tune in now? Continue the ...
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Hosted by Reiki Master Ashley and Health Coach Ange
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life is sweeter in candy color! {www.katrinaberg.com} hi! i'm oil painter, katrina berg. welcome to my midway, utah studio, where i'll serve up a palette of support, hope and love, with a side of realness! as a mother of 5 (3 teenagers & 8-year-old twin boys), i know that life is rarely easy and jolly...but savoring the sweet moments gives us the strength we need to find peace, growth, and fulfillment along our journey. {podcasting to support women, mother artists and creative entrepreneurs! ...
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HauntingLive is a paranormal podcast with LIVE investigations and interviews with paranormal guests.
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“Life As A Gringo” is a podcast from Z100 On-Air Personality, Dramos. The show represents the voices of American-born Latinos who live their lives existing in a gray area. Those who are looked at as a gringo or “too white” by their family back in their native land, but were constantly reminded that their house smelled different or their parents music was “weird” by the people they grew up with. This is life as seen through our eyes. “...one feels at home in both places, yet at home in neithe ...
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Broadcasting a brand new show every week, ShoutOut is a magazine show aimed at the LGBT community and their friends. We cover everything from serious to the stupid with live guests, events and news listing and special features.
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Dina Visram, is Soul Alignment Coach and Energy Healer. She is a gifted intuitive and clairvoyant. In addition to holding a Master’s Degree in Nursing, Dina is a trained Vedic Astrologer, Certified Angel Card Reader, Reiki Master, Advanced DNA ThetaHealing Practitioner and a Pranic Healer with experience in Chakra Healing and Energetic Clearings. She has worked with hundreds of clients in over eleven countries, healing and guiding them through clearing core issues, limiting beliefs and deepl ...
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Calm Your Nervous System is a podcast designed to help you not only calm, but more importantly learn to regulate your nervous system! I’m your host, Jenny Adams, a somatic coach who has recovered from debilitating ME/CFS and trauma. Each episode, I'll be discussing a different topic and journey (sometimes with a special guest!) about how people are healing their nervous systems. We're here to share tips, stories and debunk jargon (what is somatics anyway?!) about how you can heal your nervou ...
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Are you ready to clear limiting beliefs, heal energetic blocks, and manifest the life your soul came here to live? Welcome to the Energy Work Podcast—your weekly dose of practical spiritual tools, intuitive wisdom, and high-vibrational guidance to align your energy and transform your reality. Energy work is the missing link between who you are now and who you're meant to become. Your energy holds your fears, traumas, past-life memories, and soul gifts. When you clear the energetic clutter an ...
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Welcome to Connect Back In podcast, I am Morgan King your host and I am so passionate about sharing with you the spiritual concepts that have transformed my life. It is not always an easy path, but I know within my soul that if it’s good on the inside, it’s good on the outside. Through interviews with experts and my personal experience we will break down how to live a spiritual life in today’s society. My hope is that you find the inspiration and support you need as you explore your own jour ...
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Join me on my journey to create a life of balance and truth.
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The BEmpowered Podcast by Love Holistic Living is your destination for personal transformation and self-discovery. Hosted by Italian psychic healer Sara Garofalo, this space is dedicated to normalizing spirituality and guiding you toward your highest potential. Through powerful conversations, we explore energy healing, subconscious reprogramming, and intuitive practices to help you clear blocks, shift beliefs, and manifest the life you deserve. Whether you’re seeking deeper self-awareness, a ...
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(EA) Eternal Affairs TRUTH Radio
Pastor Carl Gallups / Marsi "Mars Bar" Latimer / Curtis "Ray Biselliano" Bizelli
5588
Thank you for tuning in ...Eternal Affairs Media = the truth powered by The TRUTH founded in 2010 as an alternative to Propaganda-filled Mockingbird, Fake News Lies & Deception Media! We are an Independent Media Operation as well as Prophetic End Times Ministry! We currently host ”3” different, exciting & informative radio podcast shows on our roster + Special GUEST INTERVIEWS on a regular basis!! PLEASE JOIN US AT #EATruthRadio! https://EternalAffairsMedia.com ~ If you enjoy our shows, plea ...
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A compassionate immersion for those learning to be kinder to themselves - plus simple integration & self-discovery practices to get you feeling more connected in your life & relationships. Join us Sundays to grow your capacity to meet the moment, be with big feelings, and communicate with love - or join our monthly membership for live coaching we're told is "like finding gold" and "the best therapy I've ever done for myself". Hosted by coach & counsellor Georgianna Lee and spiritual counsell ...
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The lifestyle podcast for busy people who want to live their best life! Hosted by Liz Douglas, former food-buyer turned plant-based foodie influencer who is obsessed with personal growth and wellness.
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Coral is an award winning author, creator of @glutenfreewithcoral, and host of the #1 gluten free podcast, Gluten Free You and Me. She provides hope, inspiration, and resources, and through her advocacy, she has created a safe and uplifting community for all gluten free warriors.
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Are you ready to ditch daily drinking, reclaim your confidence, and create a life of freedom? Each week, Angela combines no-nonsense advice, personal stories, and science-backed strategies to tackle the challenges of sobriety. Angela Pugh is a globally-ranked Life Coach and podcast host, a professional Interventionist, and entrepreneur with more than 18 years of personal sobriety, helping people rebuild their lives since 2008. From navigating relationships to managing triggers, you’ll discov ...
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years. This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about ...
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The Entrepreneur MBA podcast's purpose is to help existing business owners grow their companies past the $10 million in revenue mark. Hosted by Serial Entrepreneur Stephen Halasnik - Mark sits down with seasoned entrepreneurs, serial entrepreneurs, and business owners who have successfully exited their companies. They break down systems, processes, and how to's so you can also find 8+ Figure Success in your business!
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Helping women fight for mind, body, soul. Sisters, Anna Light and Erin Simms have a mission to help you full-heartedly pursue an energetic life, break free from insecurities, and live confidently with your identity firmly grounded in Truth. Through their candid and vulnerable discussions, the podcast will inspire you to take charge of your body, mind and spirit as you learn to wake up everyday and fight for the life you have been given. Anna is a wife and homeschool mom, former pastor, autho ...
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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What do World Class athletes or health experts eat? How they train and live their life? On the JD podcast I will try to answer these questions with some in dept conversations with athletes, health experts, entrepreneurs etc. Do you live in the NOW?
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We share empowered women's vulnerable stories! If you're looking for a space to feel uplifted and inspired, you've come to the right place! Each week host, Samantha Ruberto has candid conversations with incredible women, who share personal journeys of struggle, growth and self discovery! Everything from love and relationships, to mindfulness and self care, to entrepreneurship and creativity- we cover it all! We get vulnerable for one reason: to help YOU gain insight into your life through th ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Welcome to my podcast! It’s an honor to help you create a lighter life… To let go of the clutter that’s weighing you down and distracting you from who you want to be. Ready to lean into that best version of who you are? Let’s do it! 💛
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Welcome to Change Your Reality, a series where we assist you - our audience - through personal breakthroughs, Q&A’s and interviews to help you create big shifts in your life.
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Emigrant's Life - Stories of people who left their country to chase a better life
Daniel De Biasi
1064
Hi, I'm Daniel De Biasi, and I'm fascinated by people who achieved incredible things. In this podcast, I want to share with you stories of people who emigrate and re-start their life in a new country. I invite you to join me as I explore emigrant's stories. We would dive deep into how they did it, what reasons pushed them to leave their life behind, what challenges they faced, and what they managed to accomplish. I left Italy at 27, moved to the opposite side of the world, New Zealand, and t ...
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As practitioners, we know that stress, emotions and unconscious patterns can affect the whole body. They influence our behaviour, our mindset, and even our physical symptoms. But what can we do to get to the root of stress – both for our clients and ourselves? This is the question that led qualified Naturopath Karlie McKeand to create Naturopathic Emotional Release. In this podcast, Karlie goes deep into all things stress, how it impacts the body and how Naturopathic Emotional Release is a g ...
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The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast. Hosted on Acast. See acast.com/privacy for more information.
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease
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Episode 240: Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease | In this episode, Shayla is diving into one of the most important tools for living a grounded, empowered, and fulfilling life: your intuition. If you’ve ever struggled with overthinking, decision paralysis, or second-guessing yourself, this conversation is f…
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Manifest Wealth and Prosperity While You Sleep with Growth Affirmations
1:01:38
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Welcome to this invigorating meditation centered on recognizing and magnetizing financial abundance into your life during those precious twilight moments before succumbing to sleep. During this peaceful interval, you will naturally align your aspirations, visualize, and create a deep-seated sense of wealth and prosperity. Unwind now with our positi…
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WITH MUSIC - Manifest Wealth and Prosperity While You Sleep with Growth Affirmations
1:02:00
1:02:00
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Welcome to this invigorating meditation centered on recognizing and magnetizing financial abundance into your life during those precious twilight moments before succumbing to sleep. During this peaceful interval, you will naturally align your aspirations, visualize, and create a deep-seated sense of wealth and prosperity. Unwind now with our positi…
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Send us a text This episode is for the ones obsessing over stats. Open rates, click rates, waitlist numbers, views on your Reels... if you’ve been caught up in the data and wondering why your results aren’t reflecting your effort, this one’s for you. Over the weekend, I launched a new offer with only 27 people on the waitlist. The data was average.…
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What It Really Means to Live a Yoga Inspired Life
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Episode 244: What It Really Means to Live a Yoga Inspired Life | In this heartfelt solo episode, Shayla revisits the foundational theme of the podcast—what it actually means to live a yoga inspired life. Inspired by her own journey that began 16 years ago, Shayla shares how yoga became a path of healing, reconnection, and embodiment well beyond the…
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Small Talk, Ending Relationships, & Redefining Synchronicity
30:05
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The process of growth is always individual but the energetics underneath them are always the same. We are all going through different situations but they are much more similar than they are different. In this episode we discuss some of the things we’re ALL feeling right now, and how to become Alchemists of our own energy, our own vibration, and Lif…
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Nightly Self-Kindness Affirmations for Inner Peace and Compassion
1:01:40
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Welcome to this nurturing meditation centered on cultivating self-compassion and radiating kindness as you enter the serene twilight phase, the precious moments preceding slumber. In this serene interval, you are encouraged to effortlessly align your intentions, envision, and nurture a deep-seated sense of compassion and empathy towards yourself an…
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WITH MUSIC - Nightly Self-Kindness Affirmations for Inner Peace and Compassion
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Welcome to this nurturing meditation centered on cultivating self-compassion and radiating kindness as you enter the serene twilight phase, the precious moments preceding slumber. In this serene interval, you are encouraged to effortlessly align your intentions, envision, and nurture a deep-seated sense of compassion and empathy towards yourself an…
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Ep 73 - 7 Spiritual Meanings for Physical Conditions
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In this episode of the BEmpowered Podcast by Love Holistic Living, host Sara Garofalo dives into the deeper spiritual messages behind physical symptoms. Drawing from her own recent experience of energetic recalibration during a business rebrand, Sara explores how the body becomes a messenger for the soul’s evolution—and how to read its signs. In th…
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SHARI HINKEL PSYCHIC MEDIUM VOICES FROM THE SWAMP YOUTUBE, HEARING VOICES LOUISIANA FOLKLORE
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(HAUNTINGLIVE) (S6 E13) SHARI HINKEL PSYCHIC MEDIUM VOICES FROM THE SWAMP YOUTUBE, HEARING VOICES LOUISIANA FOLKLORE - Shari Hinkel of Voices from the Swamp YouTube channel joins us to discuss her journey through Mediumship and hearing voices growing up and some shares her knowledge of Louisiana Folklore! Visit Voices from the Swamp YouTube channel…
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IQ-211: The Critical Step Most People Miss in Mind-Body Healing
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What if your struggles with money were secretly holding back your health and healing? In this transformative IQ episode, Brandy Gillmore explores the powerful connection between emotional patterns around money and the ability to heal. She shares heartfelt insights from her own life—how she went from a successful tech career to disability, debt, and…
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New Seasons, Sabbaticals, and Transitions: How to Choose Your Next Chapter in Life
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Episode Summary I share how you can navigate the seemingly daunting task of choosing your next season in life. . Show Notes Page jeffsanders.com/582 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 million people already using Scribe…
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The dinner problem that had Chris stumped (until now)
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If pulling together healthy meals feels super stressful for you this episode is for you. Especially if you have no baseline cooking knowledge. Tune in to discover how Chris went from avoiding cooking his whole life and seeing it as a huge problem to actually enjoying making healthy meals for himself and his wife. AND feeling the freedom to cater fo…
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Achieve Emotional Balance with Soothing Sleep Affirmations
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Welcome to this nurturing meditation designed to guide you in healing from physical pain and regaining your vibrant energy. In this session, you will be entering the twilight stage, a sacred space of restoration and rejuvenation that occurs just before drifting into slumber. During this serene time, you are invited to gently set your intentions, vi…
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WITH MUSIC - Achieve Emotional Balance with Soothing Sleep Affirmations
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Welcome to this nurturing meditation designed to guide you in healing from physical pain and regaining your vibrant energy. In this session, you will be entering the twilight stage, a sacred space of restoration and rejuvenation that occurs just before drifting into slumber. During this serene time, you are invited to gently set your intentions, vi…
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31: Rewiring Your Thoughts with The Mindset Nutritionist Caroline Silk
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Today I’m speaking with The Mindset Nutritionist Caroline Silk. We had a powerful conversation today about mindset, subconscious beliefs, identity, and how to actually change your thoughts so that you can stop living on autopilot and start becoming the beautiful person that you are. Caroline gave a lot of great examples about weightloss, but she al…
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Overwhelmed, Uncertain & Spinning Out: How to Regain Focus Through Presence | Ep126
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In this playful and grounding episode, Georgianna and Steph explore how to stay centered when life is full of unknowns. Whether you're spiraling through decisions about relationships, housing or career, or simply struggling with daily overwhelm, this conversation invites you to reclaim agency over your focus — and your nervous system. Through light…
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1144: Classic ACP Loving Your Anxious Lizard Brain For More Peace And Calm
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In today's episode, Gina covers the important topic of the lizard brain and how to handle it to feel better now. The three stages of the brain are defined and the relationship between the lizard brain and anxiety is discussed. Specific behaviors that help soothe the lizard brain and reduce anxiety are included. Listen in today! Please visit our Spo…
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Relationship Affirmations for Passion, Love, and Connection
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Welcome to this heartfelt meditation centered on cultivating love and romance as you transition into the twilight stage, those cherished moments before drifting into slumber. During this tranquil period, you will gracefully define your desires, visualize, and manifest a deep connection and affection, nurturing the seeds of love and romance within y…
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WITH MUSIC - Relationship Affirmations for Passion, Love, and Connection
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Welcome to this heartfelt meditation centered on cultivating love and romance as you transition into the twilight stage, those cherished moments before drifting into slumber. During this tranquil period, you will gracefully define your desires, visualize, and manifest a deep connection and affection, nurturing the seeds of love and romance within y…
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Living The Full Life with Dr. Juan - May, 24, 2025
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Living The Full Life with Dr. Juan
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Financial Freedom Affirmations for a Wealthy, Debt-Free Life
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Welcome to this enlightening meditation dedicated to fostering financial freedom and self-sufficiency as you immerse yourself in the twilight stage, those precious moments preceding slumber. In this peaceful interval, you are poised to effortlessly craft your intentions, visualize, and manifest an expansive sense of financial security and autonomy.…
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WITH MUSIC - Financial Freedom Affirmations for a Wealthy, Debt-Free Life
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Welcome to this enlightening meditation dedicated to fostering financial freedom and self-sufficiency as you immerse yourself in the twilight stage, those precious moments preceding slumber. In this peaceful interval, you are poised to effortlessly craft your intentions, visualize, and manifest an expansive sense of financial security and autonomy.…
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Holding the Line: Black Birthwork, Ancestry, and Radical Care
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In this episode, I’m joined by full-spectrum doula Neika Christalin for a powerful conversation about what it means to serve women in birthwork, particularly Black women. We explore the sacredness of her role, the ancestral memory woven into this work, and the deep need for care that honors the bodies, stories, and sovereignty of Black mothers. Nei…
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Is Life Fueling My Anxiety or Is Anxiety Fueling My Life?
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In today’s episode, Rachel is still deep in an anxiety spiral and she opens up about one of the reasons why that is: online hate. She talks about wearing her heart on her sleeve and feeling really vulnerable to the world - and how sometimes, actually, it’s our inner voice that is our own worst critic. Can we learn to tune out the noise coming from …
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Self-Improvement Sleep Affirmations for Personal Growth
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Embarking on this rejuvenating meditation centers around fostering a growth mindset as you nestle into the serene moments preceding sleep, the magical twilight stage. This is an auspicious time to gently align your thoughts and energies toward cultivating a resilient and expansive mentality. Here, you can organically weave aspirations and positive …
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WITH MUSIC - Self-Improvement Sleep Affirmations for Personal Growth
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Embarking on this rejuvenating meditation centers around fostering a growth mindset as you nestle into the serene moments preceding sleep, the magical twilight stage. This is an auspicious time to gently align your thoughts and energies toward cultivating a resilient and expansive mentality. Here, you can organically weave aspirations and positive …
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Let It Be Given: Breaking Free from the Hustle to Receive with Ease
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Sis, can I be real with you? This week, I almost didn’t drop an episode—not because I didn’t want to, but because life, anxiety, and those old “hustle hard or else” beliefs tried to creep in. In this honest and affirming episode, I share what I learned in the stillness: that your worth is not tied to your productivity. You don’t have to grind yours…
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290: Could These Hidden Money Blocks Be Fueling Your Pain? Eye-Opening Insights for Real Healing
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What if your pain wasn’t just physical, but also emotional, energetic, and tied to your beliefs about money? In this powerful episode, Brandy Gillmore unpacks three hidden emotional patterns that can silently sabotage your health, block abundance, and keep you stuck, often without you even realizing it. She works with a beautiful and compassionate …
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159 - Time is on Your Side – Cut the Clutter, Save the Minutes, Simplify the Day
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Send us a text Feeling like your days disappear before you’ve even had lunch? In this episode of Organizing with Ease, Diana shares relatable, real-life time-saving strategies to help you reclaim your schedule and simplify your daily flow. Plus, she breaks down stress-free meal planning methods you’ll actually use—even on your busiest weeks. 💡 What…
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From Panic to Power: Amber Lynne's Fitness Journey
1:19:58
1:19:58
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What happens when life throws you a curveball so devastating it brings you to your knees? For Amber Lynne, a former LA County Sheriff's Department custody assistant of 17 years, that moment came in the form of a panic attack while trying to navigate her son's challenges. Feeling like she couldn't breathe and couldn't control anything, this wake-up …
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Think Like the Pros: Master Quick Decision Making for Lightning Fast Progress [BEST OF]
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Episode Summary I discuss how to think like the pros and master quick decision making to bolster your progress at every turn. . Show Notes Page jeffsanders.com/581a . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Scribe → Join 4 million people alre…
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Introduction to Mindfulness: Mindfulness of Thoughts – Part 4
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This talk examines how the trance of thinking imprisons us, veiling our full aliveness, love, and spiritual essence. Through contemplative reflections and short guided practices, we’ll explore pathways to awaken from this trance and open to the light, awareness, and wholeness of who we truly are.By Tara Brach
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Improve Your Health with Nightly Wellness Sleep Affirmations
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Welcome to this nurturing meditation centered on body positivity and healthy weight management, a sacred space where you will learn to embrace your magnificent body at every stage of your journey. In the calm moments before drifting into slumber, you're invited to establish a loving connection with your physical being, fostering an environment of a…
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Meditation: Cultivating a Mindful Awareness
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Mindfulness means paying attention on purpose to our moment-to-moment experience. This meditation invites us to collect our attention with the breath and use the breath as a home base for mindful presence. We then include whatever is predominant, recognizing and allowing the changing flow. The blessing of this practice is simple and beautiful: We a…
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#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions
2:08:38
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Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose (digg.com)! We cover dozens of topics: from the cutting edge of health tech to pro-tips for colonoscopies; AI; adventures in Japan and Taiwan seeking out perfect coffee and tea; tips for drinking less alcohol; powerful documentaries like 32 Sounds and b…
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WITH MUSIC - Improve Your Health with Nightly Wellness Sleep Affirmations
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Welcome to this nurturing meditation centered on body positivity and healthy weight management, a sacred space where you will learn to embrace your magnificent body at every stage of your journey. In the calm moments before drifting into slumber, you're invited to establish a loving connection with your physical being, fostering an environment of a…
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We chat to Lawyer, Trans advocate, father figure to Trans youth, Spencer Bergstedt. He tells his story of transition, becoming a Lawyer and his success on Instagram. He takes us through the horrors of being Trans in the States right now and his fears of the future.By ShoutOut Radio
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1143: Feeling the Feelings: The Hidden Key to Healing Anxiety
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In today's episode, Gina discusses the value of acknowledging and experiencing our emotions around various circumstances in our lives. Repressed emotions can affect our bodies and minds for long periods of time, after we have ignored difficult emotions and brushed them aside. The importance of feeling our feelings can be well understood in the exam…
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When Family Triggers You in Sobriety: How to Stay Sane, Set Boundaries, and Protect Your Peace
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Do you feel like your sobriety gets harder the second a family event hits the calendar? You’re not imagining it—family is one of the most powerful and underestimated sobriety triggers. The roles, the judgment, the pressure to be “fine”—it all adds up to stress, emotional regression, and the urge to escape. In this episode, we break down why family …
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Strengthen Your Relationships with Dreamtime Affirmations
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Welcome to this nourishing meditation session, centred on fostering deeper and more trusting relationships with those around you. As you settle into the gentle stage preceding sleep, allow yourself to immerse in the sacred moments of forming meaningful connections. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations r…
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Neuroscientist Dr Mithu Storoni’s Playbook For Optimising Brain Function – Boosting Mental Performance, Easing Stress, and Powering How We Live, Learn, and Create
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Dr. Mithu Storoni is a University of Cambridge-trained physician, neuroscience researcher, and ophthalmic surgeon. She advises multinational corporations on mental performance and stress management. Her latest book, ‘Hyperefficient: Simple Methods to Optimise Your Brain and Transform the Way You Work’, lays out the tools we need to retune our brain…
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"You are much nicer than you think; far better, really nice" - Dr Mark Howard - May 2025
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"You are much nicer than you think; far better, really nice" - Dr Mark Howard - May 2025 by Mark Howard, PhDBy Mark Howard, PhD
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WITH MUSIC - Strengthen Your Relationships with Dreamtime Affirmations
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Welcome to this nourishing meditation session, centred on fostering deeper and more trusting relationships with those around you. As you settle into the gentle stage preceding sleep, allow yourself to immerse in the sacred moments of forming meaningful connections. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations r…
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How I Manifest Everything I Want in Business and Life
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Send us a text Just last week, I recorded an episode feeling flat. This week? Whole different vibe. And that’s exactly what this episode is about - the shift that happens when you change state and return to your power. I’m walking you through the manifestation practices that have shaped my business, my home, my car, my bank account - and honestly, …
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🎙️How Light Structure Helps Kids Thrive During Summer with Dr. Susan Acosta
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Send us a text In this bonus episode, Diana is joined by bilingual psychologist Dr. Susan Acosta, an expert in child and adolescent development who works with families to support emotional wellness through every stage—from infancy to young adulthood. Together, they explore how light structure during the summer months can reduce stress, support emot…
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The Act As If Ritual Menu: A Manifestation Hack That Actually Works
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Episode 243: The Act As If Ritual Menu: A Manifestation Hack That Actually Works | In this empowering solo episode, Shayla breaks down her favorite manifestation method—acting as if—and shares how to build your own “Act As If Ritual Menu” to shift your energy and align with your desires. You’ll learn how to embody the version of you who already has…
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The number one way to create ease and flow along your path is to remove your inner blocks - the conditioning, the small untrue beliefs and fears. You see, when we remove any internal blocks, and our energy is TRULY willing to move ahead, there is no part of us that needs to be delayed or blocked or stuck. So those outside blocks and limits, literal…
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