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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dream-chasing

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Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
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Couragemakers is a weekly podcast for creative and passionate,mission-driven doers, makers and world-shakers designed to inspire and encourage fellow couragemakers, and spark a movement of women who are choosing themselves. Building the life you want and putting stuff in the world takes a boatload of courage, but you don’t have to do it alone. Every Monday, unconventional couragemakers all over the world share their stories, their advice and their dreams as we have honest conversations about ...
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Today we're making space for joy by diving into all or nothing thinking and challenging the stories we tell ourselves. Sign up for my weekly Letters of Rebellion!* | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’…
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If you need a dash of hope or a dollop of inspiration this morning, I've got just the thing for you! Check out my interview with Austin Kleon here! | Sign up for my weekly Letters of Rebellion!* | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and f…
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Today I'm sharing a really helpful reminder, and some really powerful questions to help you give yourself more of what you need! * Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The …
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Today we're diving into the importance of experimenting, and leaning into uncertainty. Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-r…
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Today we're diving into the importance of micro acts of kindness towards ourselves, and how they can bring a bit more ease into our lives! Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder…
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Today is about meeting yourself where you're at, and starting your day being on your own team. Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer a…
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We’re kicking off the week with some compassionate strategy, and giving future us a well-earned break! Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, …
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When I was younger, I was obsessed with reading, but as I got older, life got in the way. Today's pep talk is the reminder you need to go do the things you used to love, and to carve out time to play! *Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the h…
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All of our to-do-lists and someday piles are fit to burst. Today we’re taking an unconventional, and slightly uncomfortable, approach to ALL the things we have to do. *Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Cour…
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We're brought up with the idea that rest needs to be well-earned. Well, today we're flipping that upside down! Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a …
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Today we're all about embracing our wonderful, messy, inconsistent selves! Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-ro…
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Today we're kicking off the week in a rebellious fashion and looking at the week from a different angle! Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach,…
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If you need a prod to be kinder to yourself, today’s question will help. Click here to check out the Creatively Dealing with your Inner Dreamshitter Solo Adventure! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for …
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Today we're looking at how we can capture the wisdom we gain from going through hard things for our future selves. Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’…
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If you struggle with the idea of ease or taking shortcuts, today's episode is for you! Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-ro…
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We tend to be an unreliable narrator for ourselves. Today I'm offering up some helpful questions to get you curious about whether what you tell yourself is actually true. Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Co…
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As we're going about building a life we love, perfectionism can be a sneaky old thing. Today we're diving into some of it's hiding places. Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder …
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We’re wrapping up this week on The Daily Pep! with a mini Friday challenge that I think we could all do with! ** Sign up for my weekly Letters of Rebellion here! ** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I…
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Today we're diving into head knowledge (what we know intellectually) and heart knowledge (knowing something in our bones). ** Sign up for my weekly Letters of Rebellion here! ** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Reb…
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If you’re a people pleaser, today I’m sharing a really powerful tool that has been a game changer in my own life! ** Sign up for my weekly Letters of Rebellion here! ** | The Curse of Lovely, Jacqui Marson | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Po…
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If you need a reminder that being different is a good thing, and to lean into your inner rebel and not just your inner good girl, today’s episode is for you! ** Sign up for my weekly Letters of Rebellion here! ** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragema…
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Today we’re really welcoming in spring and looking for signs of it in our own lives! ✨✨ Ready to reassess and reevaluate your plans, get re-inspired by AND reclaim this year?! Then come and join tonight's Quarter Huddle Workshop! ✨✨ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pe…
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Today we're taking a pause to consider our needs and how we can meet them this weekend and go into Monday with a fuller cup! Doors to One Woman Band close this Monday, click here for more information! | A transcript of this episode is available here. | **Sign up for my weekly Letters of Rebellion!** About Meg & The Daily Pep! I’m Meg and I’m the ho…
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Sometimes the gold can be found in the things we don't want. Today we're diving into how to find what you actually want. Click here to find out more information about One Woman Band Club! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder …
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I’m sharing some unconventional life advice I learned through a high school teacher’s instructions on how to approach exams! **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Reb…
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If you struggle to see how well you ARE doing and if you often lose sight of the bigger picture, this one’s for you! ** Sign up for my weekly Letters of Rebellion here! ** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rou…
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We’re kicking off a new week of The Daily Pep! with a challenge to help us weather the storm and notice the joys in hard times (even when that feels impossible). A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a …
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Try this on for size! Side effects include increased confidence, motivation and general life satisfaction! **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a …
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When we think about building a life we love, productivity naturally comes into the equation. Today I’m giving you permission to take your foot off the gas pedal and make time for margin, and how that can HELP you achieve your goals. **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & Th…
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We all have a part of the week we dread and wish could be better. So today, we're doing something about it! **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a…
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If you feel like you aren't getting anywhere or you're doing something wrong, today's episode is for you! **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a c…
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We all live busy, complicated lives, and it can be so easy to get caught up in time management that we forget entirely a HUGELY important part of the equation: energy management. Let’s dive into managing your time + energy rebel-style! Check out the Solo Adventure here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’…
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When was the last time you acknowledged or shared a win? If it’s been a while, you’re in for a treat! **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach…
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You have so much value to give the world. But it’s completely up to you how much you give and how you give it: that’s your decision alone. That's what we're diving into in today's Daily Pep! Want to get unstuck and have some me-time? Check out the Solo Adventures! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg …
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TL;DR, if the best you're doing is surviving right now, you're doing a damn good job. **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all…
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Sometimes staring at a problem is neither fruitful or productive, today I’m sharing two approaches that I find really help! **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebe…
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If like me you find habits a bit tricky, today I’m sharing my latest quirky - but effective! - experiment. **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a …
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Building a wholehearted creative life you love takes patience, grit and stamina. Today we’re diving into how to take a marathon approach instead of sprinting, which often leads to burnout. **Sign up for my weekly Letters of Rebellion here!** | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The…
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It doesn't matter how much you have or haven't done, you don't need to 'earn' compassion, and we're diving into why today. Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed…
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It's hump day! Today's episode is a permission slip to slow down, or just do the essentials. We dive into the flip side of Beast Mode - Maintenance Mode. *Sign up for my weekly Letters of Rebellion here!* | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Pod…
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Today's episode is a reminder that we can get far more done with self compassion than self criticism. Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, wr…
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It's time for a mini-compassion based experiment and I'm inviting you to join me in having your own reading week! All this week on the Daily Pep we're going to be diving into rest, compassion and giving ourselves a break! Doors for the next round of One Woman Band are opening later this month! To hear about it before anyone else does, get your name…
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When we talk about self-care we tend to think about the fun, nice parts, but we can often face a lot of resistance to the boring - but essential - side to it. So today I've got a bossy one for you! Sign up to my weekly Letters of Rebellion here! | A transcript of this episode is available here! About Meg & The Daily Pep! I’m Meg and I’m the host of…
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Today we're debunking the myth that your creative style has to stay the same, and diving into how your creative voice evolves as you do! Sign up to my weekly Letters of Rebellion here! | A transcript of this episode is available here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of …
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Sometimes the stories we tell ourselves our cruel and we can make wild assumptions about how 'terribly' we're doing, so today we're checking the actual evidence! A transcript is available for this episode here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start y…
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Big dreams and big projects can power us on, filling us with purpose. But sometimes, they can become daunting and build resentment when we don't get the time to focus on them. Today we're going through some questions to help us focus! A transcript is available for this episode here! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and…
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Today we’re kickstarting the week with a much needed dollop of hope. About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rouse…
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We are so hard on ourselves and so often we don't realise we can and have done many scary things. So if you need a reminder that you can do things, look no further! 🎉 The Rebel Artist's Way gets started this Thursday 27th February! Click here for more information! | Sign up for my weekly Letters of Rebellion!** About Meg & The Daily Pep! The Daily …
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Today I'm sharing 3 questions which are helpful for if you're stuck in a creative rut, if you're starting a new project or you're feeling uninspired! About Meg & The Daily Pep! The Daily Pep! is the short, snappy and sassy podcast for creative + multi-passionate women, designed to start your day off with a compassionate bang! I’m Meg and I’m the ho…
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If you wish you had more time to be creative or you're beating yourself up about a creative project, this one's for you! ❗️🐥✨ The early bird offer for The Rebel Artist's Way ends tomorrow! Use the promo code SASSY10 to get £10 off each payment if you sign up before this Thursday 20th February, and get all the details about what it entails here! ✨🐥❗…
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