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Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves a ...
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Top 12 Things I’ve Learned From My Business Mentor, James Wedmore
32:53
32:53
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32:53
In this episode, I dive into the top 12 lessons we've learned from our incredible business mentor, James Wedmore. We talk about the power of detaching from outcomes, solving real problems, and embracing a digital product mindset. You'll hear us reflect on the importance of knowing your numbers, building your team early, and creating a business that…
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Why You are Playing Small- Lessons from Sedona
23:17
23:17
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23:17
Megan shares lessons from her trip to Sedona, highlighting her $10k investment in a mastermind with her biz mentor, James Wedmore. She recounts the challenges (and uplevel!) that came with setting up a two-person podcast interview- and the importance of stepping outside of her comfort zone. Megan emphasizes the value of deep, transformative experie…
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Intuition in Leadership with Jenni Finley
1:18:42
1:18:42
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1:18:42
Megan interviews Jennifer Finley, combining spiritual practices with business leadership to help people remove blocks and share their gifts. Jenni shares her approach combining intuition and organization, bringing together the left and right sides of the brain for a holistic approach to personal and professional growth, and many more! Join the Busi…
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From $2M to $10M: The Beliefs That Changed Everything – with James Wedmore
1:17:35
1:17:35
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1:17:35
In this podcast episode features Megan interviewing James Wedmore, a business mentor, about beliefs, business growth, and personal transformation. James shares insights on overcoming limiting beliefs, the importance of consistency in business, focusing on serving others, and the value of personal growth. He discusses his own journey from $280,000 t…
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Why You are Playing Small-Lessons from Sedona
23:18
23:18
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23:18
In this episode, Megan Blacksmith dives into accelerated transformation through functional medicine and brain-based habit change. She shares insights from her recent $10,000 mastermind experience in Sedona with James Wedmore, highlighting the power of deep, transformative experiences in personal growth and connection. Megan reflects on the challeng…
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How does your body hold onto stress? In this episode, Dr. Alex Golden shares how physical health plays a key role in navigating life’s challenges. She dives into the mind-body connection, personal stories, and simple ways to release tension using both somatic and mental strategies. Tune in to learn how caring for all four bodies—physical, mental, e…
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In this episode, Dr. Alex Golden shares strategies for overcoming the fear of the unknown by addressing both the mental and emotional aspects. She explains how engaging the body through movement can help release fear and discusses practical ways to create safety nets for navigating uncertainty. Connect with us 👉 Follow us on IG: @becomingzesty Find…
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In this episode, Dr. Alex Golden discusses the growth of empathy despite global challenges, emphasizing awareness as its foundation. She highlights the role of leaders in guiding others through increased awareness and shares details about upcoming events in Dallas. Dr. Alex concludes with a call to action for listeners to share the podcast and supp…
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In this episode, Dr. Alex Golden explores the power of hiring the right people and fostering community for leadership and personal growth. She highlights the importance of a holistic approach—combining mental, emotional, and energetic growth—and uses the Empire State Building as a metaphor for rising to new levels of impact. Connect with us 👉 Follo…
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In this episode, Dr. Alex Golden shares practical strategies to help you stick to your New Year’s resolutions and maintain momentum. She explores how to address emotional challenges, create balanced plans, and navigate setbacks with self-compassion. Tune in to stay motivated and make meaningful progress toward your goals! Connect with us 👉 Follow u…
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Sold Out: Did I "see it" happening or "make it" happen
29:22
29:22
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29:22
Megan reflects on her recent retreat in Mexico, sharing how it sparked personal and professional breakthroughs. She talks about how trusting her intuition and visualizing success helped her sell out Zesty's two-day event, Amplify Your Impact, in Virginia Beach—something she had boldly predicted. Megan also introduces her new group coaching program,…
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Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
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Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
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1
If You Can’t Handle What You Have Now Don’t Expect More
15:58
15:58
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15:58
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
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Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
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Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
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Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
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Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
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Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
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Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
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Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
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Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
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Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
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Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
…
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1
Why You Will Violate your Values to Meet Your Needs
11:34
11:34
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11:34
Are you tired of yet another year slipping away and feeling like you have not gotten anywhere toward your goal? Do you want something different in 2025? In this series, Megan will help you let go of all-or-nothing thinking, show up differently, and step into a new identity so that you can finally reach your BIG GOALS with Ease and Flow. Join us for…
…
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