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Ear Hustle is prison slang for eavesdropping, and that’s what listening to the show feels like: a raw, often funny, and always surprising peek into the reality of life inside prison. Hosts Nigel Poor and Earlonne Woods co-created the show that launched in 2017 while Earlonne was incarcerated at San Quentin State Prison, where Nigel was a volunteer teaching photography. Since Earlonne’s release in 2018, the show has expanded to include stories from prisons across the state, including the Cali ...
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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
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Meet Dr. Quentin Moore, a dynamic and accomplished family nurse practitioner who has dedicated his career to serving communities in need. With a wealth of experience in primary care and addiction medicine, Dr. Moore is a true expert in the field. As a retired officer with the United States Public Health Service, he has spent years working tirelessly to improve the health and wellness of individuals, families, and entire communities. Today, Dr. Moore continues to make a difference as a profes ...
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Welcome to the Minute With Quentin podcast, where amazing thoughts and funny moments are shared.....
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3 Books is a completely insane and totally epic 22-year-long quest to uncover and discuss the 1000 most formative books in the world. Each chapter discusses the 3 most formative books of one of the world's most inspiring people. Sample guests include: Brené Brown, David Sedaris, Malcolm Gladwell, Roxane Gay, Cheryl Strayed, Rich Roll, Soyoung the Variety Store Owner, Derek the Hype Man, Kevin the Bookseller, Shirley The Nurse, Vishwas the Uber Driver, Angie Thomas, David Mitchell, Surgeon Ge ...
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Break free from procrastination with the power of the 5-minute start! This Motivational Monday episode reveals how committing to just five minutes can overcome the mental barriers keeping you stuck and create the momentum you need to tackle any goal. Discover the brain science behind why starting is often harder than continuing, and learn a simple …
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Ep 658 | A Sub 15 Minute 5k With No Hard Training - SIRPOC Creator James Copeland
50:56
50:56
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Ep 657 | TBS - The Story of Ruth Chepngetich's Agent
1:04:45
1:04:45
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Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
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Chapter 4: Sarah Ramsey on beating book blame with brilliant bookselling
1:14:31
1:14:31
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A few years ago, I settled into the children's section of Book City in the heart of Toronto's beautiful Bloor West Village for the first chapter of 3 Books recorded live in an open bookstore with my favorite bookseller in the world—the one and only Sarah Ramsey. I love Sarah because she takes the art of bookselling seriously and seemingly reads peo…
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Discover the mathematics behind extraordinary transformation with me as I reveal how getting just 1% better each day can improve your life by 3,778% in a year. Learn the proven five-step MICRO system for implementing small daily improvements that compound into massive results, featuring real examples like the British cycling team's rise to Olympic …
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Ep 656 | Walking Every Street In London - Jack Cornish
1:07:57
1:07:57
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In this Motivational Monday episode, Dr. Quentin Moore explores the sobering reality that we only have about 4,000 weeks in our lifetime and challenges listeners to live with intention rather than on autopilot. He introduces the Weekly Intentionality Practice, a simple 15-minute framework to help you connect each week to your bigger picture and mak…
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Ep 655 | 27 Years Walking Home - Karl Bushby
1:03:34
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Ep 654 | TBS - The Best DNF Race In The World
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Chapter 150: Prime Minister Jean Chrétien lays down lifelong lessons on leadership, liberalism, and longevity
1:16:48
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Born in 1934, the 18th of 19 children in the small blue-collar town of Shawinigan Falls, Quebec, Jean Chrétien has risen to become the "grandfather of Canada" and a definitive force in global politics for over 50 years. Chrétien was one of the longest-serving Prime Ministers in Canadian history and led three successive majority terms as leader of t…
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Cat Schuknecht, Ear Hustle’s Senior Producer at the California Institution for Women, listens back to our 2023 episode “12 Hours on the Yard.” Inspired by the classic This American Life episode “24 Hours at the Golden Apple,” the Ear Hustle team documents one day in the life of San Quentin’s lower yard, from Haka dancing to dominoes; gospel to gees…
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Join me, Dr. Quentin Moore, for this powerful Motivational Monday episode on the art of strategically saying no. Learn why every yes you give is a no to something else, and discover the No Formula—a simple 3-part framework to help you make better decisions about your time and energy. Master the skill of graceful declining while protecting your prio…
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Ep 653 | TBS - Trapped In A Glastonbury Toilet
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58:49
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Join me, Dr. Quentin Moore, for Motivational Monday – your weekly dose of inspiration designed to transform dreamers into doers. In this powerful episode, discover the Doer's Blueprint, a proven 4-step framework that bridges the gap between "someday I will" and "this week I am." Learn how to turn overwhelming dreams into manageable weekly actions u…
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Ep 652 | The Kenyan Curse - The Dark Side of Success with Jon Rosen
1:07:33
1:07:33
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Ep 651 | TBS - How Do You Catch Up 4 Weeks In Marathon Training?
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Long before I oriented my life around reading, I would get the majority of my (4-5!) books per year read during the summer. But summer reads get a bad rap for being too silly, too saucy, too simple. So this summer join me in bridging the gap to find great beachy reads. We want books that have a speedy pace *and* expand our minds! We want books that…
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What if confidence worked exactly like a bank account – and you could build wealth in it through daily deposits? In this powerful Motivational Monday episode, Dr. Quentin Moore reveals the revolutionary concept of treating confidence like financial wealth that compounds over time. Discover the five types of daily confidence deposits that will trans…
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Ep 650 | 3 Year Running While At War & Witnessing Drone Strikes - Ukrainian Marathoner Serhii Popov
1:00:17
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My New Book! 'Canada is Awesome' | Full Audiobook
58:44
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BIG NEWS! I just finished writing CANADA IS AWESOME: A Little Book About A Big Country. This podcast is me reading the whole book! The book is about all the weird, wonderful, beautiful things that make Canada ... Canada. Did you ever notice Canadians speak in the collective? “What do you think of the weather we’re having?” “Shall we grab a Tims bef…
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Send us a text Love the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...…
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In this energizing episode of Motivational Monday, we tackle the common Monday blues with a game-changing approach called "The Monday Reset." Instead of viewing Monday as the enemy, this episode reframes it as your greatest weekly opportunity for fresh starts and intentional living. The episode introduces a powerful three-step system to transform y…
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Ep 648 | 3 Times Natural Bodybuilding World Champion - Rich Gozdecki
51:16
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Ep 647 | TBS - What Your Relay Leg Says About You
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Tam has been in prison for two decades, and is facing a third. But now, there’s a small chance a judge could send him home, time served. For one month, we follow Ear Hustle’s inside producer as he prepares for his day in court. Thank you to Star, Lan, Thai Chi, Ai Linh, Lance, and everyone else we spoke to for this story. This episode was scored wi…
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Chapter 149: John and Alison on fascism-fighting fiction fomenting freedom and fraternity
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It started with a modern plea for help: "Can I charge my dead phone in your bookstore?" I was in Del Mar, California, walking up the coast of the Pacific Ocean after birding all morning in Torrey Pines. I was tracking my birds on eBird—the Peregrine Falcons, Anna's Hummingbirds, and California Scrub-Jays—and, of course, completely drained…
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