Normalize Mental Health public
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Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
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Feelin Weird

Kye Plant

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* ACCESS ALL PAST EPISODES AT PATREON.COM/FEELINWEIRD * Gentle, intimate, & heartfelt conversations about taboo and stigmatized subjects aimed to normalize the humyn experience and to create a feeling of "I'm not alone!"
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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Stuck Not Broken

Justin Sunseri

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Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm. (Justin Sunseri, LMFT99147)
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The Papaya Podcast

Sarah Nicole Landry

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The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together. Hosted on Acast. See acast.com/privacy for more information.
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Hosted by Chelsea Myers: Quiet Connection is a podcast where parents and caregivers share their experiences with PMADS, traumatic birth, fertility struggles, pregnancy/infant loss, and more without fear of judgment or criticism. Let's normalize the conversation and end the stigma! You are not alone. I see you. Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch: https://www.podmatch.com/hostdetailpreview/quietconnectionpodcast
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So much of what we consider normal in terms of our relationship to our body and food is NOT. Join us for bold, unapologetic conversations about the many ways disordered eating has seeped into our lives and how you can finally make shifts to break away from that way of being and thinking into freedom and joy. nopethatsnotnormal.substack.com
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Thyroid Answers Podcast

Dr Eric Balcavage

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Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
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Normal isn’t necessary

gumballhead_official

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A daily dose of ranting, a weekly dose of RANDOM. A Podcast for everyone. Daily topics range from moldy food to mental health and hangover history.....These are ”Road Rants”. Creating everyday understanding to things that are trivial while helping others understand the perils and challenges of overcoming adversity in unique ways. Our weekly series ”GTKY” (Get To Know You) Showcases our followers, friends and people we have met along the way. These are studio recorded interviews with a high p ...
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I'm F.I.N.E.

Project Headspace and Timing

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A podcast striving to normalize conversations that need to be had about mental health. Follow hosts Eric and Brad along in their quest for healthier minds by interviewing others and unpacking themselves in the process.
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Welcome to my podcast! If you're interested in learning in real-time about how you can process your mental health struggles then this is the podcast for you. Follow me as I share my personal, intimate and open insight on issues relating to mental health, relationships, religion, work and everything else in between. Let's normalize these conversations for us all!
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Sh!t That Goes On In Our Heads

G-Rex and Dirty Skittles, Bleav

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"Sh!t That Goes On In Our Heads" is a podcast born from G-Rex’s personal mental health journey, beginning with a life-changing breakdown in 2022. Supported by her wife, the 988 helpline, and her faith, G-Rex found a path to healing and vowed to normalize conversations around mental health. Co-hosted with her best friend, Dirty Skittles, the podcast dives into life’s mental health struggles, relationships, and personal growth, creating a safe space for open, honest dialogue. With practical in ...
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Mom and Mind

Katayune Kaeni, Psy.D., PMH-C

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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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On a mission to help normalize conversations around grief & help people turn their pain into purpose - host, Lauren Cheek, shares mental health tools, expert’s advice, and peoples’ stories + experiences of Grieving Back To Life.
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This podcast is dedicated to assisting veteran’s with the transition out of the military. We will discuss the difficulty in looking for employment. The harsh realization that the comradery that is demonstrated to you while serving does not always transfer over to normal life. We’ll also discuss dealing with mental health issues while trying to integrate into normal daily life. Lastly, we’ll try to help veteran’s find support for their issues.
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Embracing the Fight is a podcast that was designed to normalize the conversation surrounding physical and mental health. I, Erica Lamar, share my journey as I fight thyroid cancer. I pray that my story gives you hope and the strength to fight. By His stripes, we are healed. You have to speak it, as words have power. Manifest your healing. Don't worry about being judged. Just because a disease may add a label, it does not define who or Whose you are. Won't you Embrace the Fight With me?
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Tired of being told your labs are “normal” when you still feel exhausted, foggy, inflamed, or stuck in survival mode? Welcome to The Limitless Health Podcast — the show for women ready to go beyond symptom management and uncover the root causes of autoimmune issues, hormone imbalances, chronic fatigue, and stubborn health struggles. I’m Kate McDowell, Holistic Nutritionist + Consulting Hypnotist, and I’ll guide you through the deeper healing work — from mineral balance and nervous system sup ...
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Where health & fitness meets magic & witchcraft. ✨Join Emily, Druidic High Priestess & the founder of Fitness Witchcraft which helps witches to become mentally & physically healthy after trauma for advice & discussions that relate to your wellbeing--from science based nutritional advice to magic, deity work, & all the psychology that backs it up.
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Mystic Pirates

Jacklyn Steinberg and Lance Carswell

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We are two life long seekers who want to normalize mysticism and cultivate a community of like minded people. Our podcast is about the pursuit of happiness, fun, and inspiration. Join us each week as we discuss what we're reading, doing, watching, and learning. We join ancient wisdom with modern culture and promote life elevating practices to bring happiness and growth to our listeners in their everyday lives.
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feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.
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In 1994 Asperger’s Syndrome was officially recognized. In 2013, it was no longer an official diagnosis. Today, it all falls under the category of Austism Spectrum Disorder. In my mind I see it as a line, right in the middle is what we label as “Normal”; the far left being severe autism, and the far right being an unlabeled disorder I call highly social with no social skills. I am left of normal. As an introverted, left of normal, entrepreneur and business owner, I have encountered a ton of u ...
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Let's be honest. Life with a disability can be difficult. Luckily, we are living in the twenty-first century. This podcast is about how living in the modern world has helped people with disabilities to have fairly "normal" lives. Join me as we explore why this is and as I try to look at disability from a social model perspective and change how the world sees disability.
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If you are looking for a podcast that takes topics of normal conversation to the cross of Jesus Christ, this is the one for you. Culture or cults, religion or relaxation, mental health or money matters, politics or paranormal activity -no topics is out of bounds here, and Christ rules over it all. We were made to live for Him in all facets of life. So, grab a cup of coffee and enjoy the conversation!
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The Big Silence

Karena Dawn

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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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Normal 40 is a process I created that has worked for me and many others. It’s a process that gets you out of your head and into your gut. It helps you get back to where you used to be going…and back to how you used to feel. You can choose to explore it and let it out, or you can choose to suppress it and hold it in. But holding it in leads to regret. I’ve seen too many people get to retirement only to realize they have money but not the life they wanted. If you’re here, this is your time to ...
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Kristen, CHILL OUT.

Kristen Carney

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A comedy podcast for over-thinkers and the neurotic, pining over everyday struggles and the minutiae of everyday life with an *occasional* emphasis on depression and mental health. The show was originally known as "Mentally Ch(ill)", hosted by Stevie Ryan and Kristen Carney until we lost Stevie to suicide in 2017. RIP Stevie. We love you forever. How to get help: In the US, call the National Suicide Prevention Lifeline at 1-800-273-8255. The International Association for Suicide Prevention a ...
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Everyone Dies (Every1Dies)

Dr. Marianne Matzo, FAAN and Charlie Navarrette

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A thoughtful exploration of everything about life-limiting illness, dying, and death. Everyone Dies is a nonprofit organization with the goal to educate the public about the processes associated with dying and death, empower regarding options and evidence-based information to help them guide their care, normalize dying, and reinforce that even though everyone dies, first we live, and that every day we are alive is a gift.
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As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is ...
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Welcome to Living the LIVINTY Way, a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal. Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation. Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you. Togethe ...
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If you enjoy hearing about conspiracy theories and self-deprecating humor than you came to the right place. If you are easily offended, you may not want to listen to this podcast. You've been warned. Welcome to Squashin' My Nuts.
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Normal Humans

Charlie Ambler

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Normal Humans is a podcast hosted by Morgan Watt (Inner Decay) and Charlie Ambler (Strike Gently) about all the responsibilities you never knew you'd have. Weekly discussions center around creativity, mental health and growing up. Don't forget to like and subscribe hehe.
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Join experienced gestational surrogate, surrogacy industry veteran and award-winning former surrogacy agency owner Carey Flamer-Powell, Founder and CEO of SurrogacyMentor.com, as she aims to normalize surrogacy. Joined by her co-host, 3 time gestational surrogate Marielle Schuberth, they aim to spread awareness by educating and sharing personal stories about gestational surrogacy from experienced surrogates, medical and legal professionals, parents via surrogacy and others whose lives have b ...
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Grief is the New Normal is the podcast that refuses to sugarcoat loss—because grief isn’t a problem to fix, it’s a reality to live with. Hosted by Dr. Heather Taylor, a licensed psychologist with over a decade of experience in grief and trauma, this show dives deep into the messy, nonlinear, and very real ways grief impacts our lives. Whether you’re navigating the death of your person, wrestling with the weight of an invisible loss, or trying to figure out who you even are after everything c ...
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The Overwatch Collective Podcast

The Overwatch Collective

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The Overwatch Collective (T.O.C.) Podcast is hosted by three U.S. Marines and a Police Officer! Greg is located in Louisiana while Jesse and Mike are located in North Carolina. T.O.C. podcast hosts guests from the first responder and military community with the ultimate goal of sharing traumatic stories in order to normalize mental health amongst our community. In addition, our podcast provides resources for those in a dark place and all guests are available to be contacted if needed. T.O.C. ...
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We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you f ...
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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Why Don't We Talk About This?

Paula McMillan-Perez, LCSW

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You already know that there are a bunch of things people talk about in pockets or completely avoid. Things that may be controversial or uncomfortable but we need to get them off our chest. During "Why Don’t We Talk About This?", licensed clinical social worker and psychotherapist, Paula McMillan-Perez speaks with folks whose learned experiences and/or professions give way to a diverse knowledge of topics that we just aren't talking about...but should be!
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The Wild Minds Podcast

The Outdoor Teacher

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What if wild, not domesticated, should be our normal instead of factory-farmed lives? What if you could cultivate fulfilling lives and contribute to a healthy natural world? The Wild Minds podcast is brought to you by me, Marina Robb, an author, entrepreneur, Forest School and Nature-based Trainer and Consultant, and pioneer in developing Green programmes for the Mental Health service in the UK. I am the founder of https://www.circleofliferediscovery.com (Circle of Life Rediscovery CIC) and ...
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Two chaotic minds discussing all things weird & mysterious. We both have ADHD and feed off each other's random thoughts. We may go off subject a bit, but we will provide you with a large variety of weird, creepy, and interesting topics. We touch a bit on true crime, strange places, haunts, literally anything that isn't "normal". We talk fast and can be a little weird at times, but join us.... only if you can keep up!
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Dr. Lanny Snodgrass, a veteran psychiatrist, became the oldest American to join the U.S. Army at 62. His book, The Ageless Call to Serve, challenges age-based military recruitment policies while advocating for psychological resilience and improved veteran mental health support. Contact Information: Book Website: agelesscalltoservebook.com Publisher…
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Austin is a dude I've never met. Before this podcast, I'd never heard Austin's voice and knew almost nothing of his story. But on a whim, we connected and recorded this episode. And, being honest, you won't believe where it goes. We talk about it all: Mental Health, Addiction, Anxiety, Depression, Resilience, Transformation, Football Injury, Radio …
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Send us a text Jose speaks about his personal and professional experience with body-focused repetitive behaviors (BFRBs) like hair pulling and skin picking. He highlights 4-5% of the population suffers from BFRBs, with nail biting affecting 20-30%. Alviar emphasized the importance of reducing shame and increasing awareness, noting that BFRBs are no…
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Chapters 00:00 Understanding ME-CFS: A Complex Illness 05:09 The Journey to Diagnosis: Misunderstandings and Challenges 10:03 The Role of Caregivers: Support and Understanding 14:53 Creating Community and Advocacy from Bed 19:53 The Emotional Landscape: Grief, Rage, and Resilience 35:41 Creating a Resource for ME-CFS Awareness 40:19 The Role of Tec…
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In this conversation, Sarah and Danielle Graham explore the complexities of career transitions, motherhood, and the impact of relationships during challenging times. They discuss the importance of authenticity in a social media-driven world and reflect on personal growth through life's peaks and valleys. The dialogue emphasizes the significance of …
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We just celebrated Mother’s Day, which may not have been what you expected. It can be a complicated day when people don’t show up or recognize you as you deserve. I want to acknowledge the complex feelings that come with Mother’s Day and say that you aren’t alone in experiencing those emotions. Whatever your Mother's Day brought you, I hope you fee…
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Grieving Unmet Expectations: Navigating Life's Unexpected Turns In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, addresses the often-overlooked grief of unmet expectations. She delves into the pain of life's deviations from our plans, the societal pressures that exacerbate these feeling…
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Send us a text This week I'm connecting with Emma, who opens up about the unspoken struggles of motherhood—the messy, beautiful, and often overwhelming parts. We discuss how becoming a parent reshapes your identity, the pressure to do it all, and the importance of carving out space for yourself. If you’ve ever felt lost in the chaos of motherhood, …
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Send us a text Lance and Jacklyn are back in business! A lot has happened since their last episode and they catch listeners up on what they have been doing this spring. Lance shares a surprise blast from his past and Jacklyn gives listeners a glimpse into their Passover seder. They recount their trip to Vegas and share some stories from their uniqu…
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On today's episode, Mason Sawyer, comes on the podcast to share his heartbreaking, yet inspiring story with grief. After losing his wife, son, daughter, brother and nephew, all on the same day in a terrible car accident, he's been able to share his story and help others find peace through their pain. Connect with Mason: The 10 ninety Rule Podcast 1…
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In this episode I catch up with Marilyn. We talk a bit about our time in Cell Block 8 (98th CA) and she explains how she transitioned from the military. Marilyn then explains the importance of networking and refining your resume. We discuss the difference between project management in the military and project management in the civilian world. Maril…
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Chemotherapy not only changes how your brain thinks, it also impacts your emotional regulation. How do you manage brain fog and chemo rage? Listen to learn about ways to harness this emotional energy and channel it in productive ways. https://bit.ly/4iWTmpM In this Episode: 01:39 - Streaming Series Review: Adolescence 05:22 - New Jersey and Coconut…
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Very excited to get Nick McCarthy on the podcast. Nick and Greg worked together for about 10 years and have some great memories together. Nick shares his journey of joining Law Enforcement with his sole goal of becoming a Canine Handler. Once Nick and K9 Tyke just started to mesh well together and were ready for a great career together, one suspici…
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Loneliness is often a part of life and a part of mental illness. Even if we are surrounded by others, we can still feel alone. Today, we will address that feeling - what can cause it, the dangers of feeling this way, and how to move forward in a healthy way. It's okay to be alone... but it can be dangerous to be lonely. Welcome back to Feel Your Fe…
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Get ready to have your mind blown (and maybe slightly disturbed). In this episode, we’re digging into some of the strangest facts out there—from butterflies that love the taste of blood, to woodpeckers that wrap their tongues around their brains, to why dolphins might actually be nature’s biggest villains. But it’s not all about animals—there’s ple…
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Send us a text Join Marielle Schuberth, Surrogate Mentor and Intake Manager of Surrogacy Mentor and Modern Parent Mentor, along with special guest, experienced surrogate, Amanda. Listen as they discuss: Amanda's 1st surrogacy experience The emotional toll of failed transfers Seeking new opportunities in Surrogacy The rollercoaster of Beta results A…
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Send us a text In this inspiring episode, we sit down with Max Ivey, known as "the Blind Blogger," to explore his remarkable journey through life as someone with Retinitis Pigmentosa. Max shares his insights on reading, writing, and the importance of accessibility in our digital world. From his unexpected transition from a career in carnival manage…
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As our first mini-series, we’re making this available to all subscribers. However, all future mini-series (2-3 each year) are available to paid subscribers only! If you want to get more special content like this, make sure you upgrade as a paying Substack subscriber for $5/month or $50/year. In our final mini-series episode, Jessica, Becca, and Kay…
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Navigating Mother's Day Part 2: A Guide for Those Grieving Invisible Losses In this episode of 'Grief is the New Normal,' Dr. Heather Taylor addresses the unique challenges faced by individuals grieving on Mother's Day, particularly those dealing with infertility, miscarriage, or the loss of a child. This is part two of the Mother's Day series. Dr.…
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Navigating Mother's Day Amidst Grief: Part One In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, discusses the complexities and emotional challenges that Mother's Day can bring for those grieving the loss of a mother or a mother figure. Dr. Taylor provides practical strategies for self-c…
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In this episode of Wild Minds, I’m honoured to be in conversation with John Seed — a true elder of the environmental movement and one of the most influential voices in deep ecology. He influenced my own journey into environmental education in the late 1980’s so it was a real privilege of sharing this conversation with him. Show Notes: https://theou…
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In this deeply personal episode, Erica opens up candidly and transparently. "Self Inflicted" dives into the raw truth behind her failed marriage, the impact of her own decisions, and the growth that comes from owning your story. This episode isn’t about blame—it’s about accountability. Erica shares candid reflections on what she thought she wanted,…
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As our first mini-series, we’re making this available to all subscribers. However, all future mini-series (2-3 each year) are available to paid subscribers only! If you want to get more special content like this, make sure you upgrade as a paying Substack subscriber for $5/month or $50/year. In this mini-series episode, Jess, Kayla, and Becca chat …
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In recognition of Maternal Mental Health Month I am re-sharing this 2023 conversation with the founders of The Motherhood Center in NYC. With Perinatal Mood and Anxiety Disorders (PMADS) being the #1 complication associated with birth in the US and the #2 cause of maternal mortality, this remains a critical conversation. It’s not just you. You're n…
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What happens when the pain you’ve been running from becomes the very thing that sets you free? In this moving episode of The Big Silence, Karena sits down with somatic therapist and author Britt Piper to explore the transformative journey from trauma to healing. Britt shares her deeply personal story—of childhood abandonment, sexual assault, addict…
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In episode 6 of Thyroid Shorts, I cover the connections between mental health and thyroid physiology. Topics covered in this episode include: Your state determines how your thyroid hormone works The reasons your thyroid and mental health are inseparable The stress-thyroid loop Action steps to improve mental and thyroid health If you want access to …
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As our first mini-series, we’re making this available to all subscribers. However, all future mini-series (2-3 each year) are available to paid subscribers only! If you want to get more special content like this, make sure you upgrade as a paying Substack subscriber for $5/month or $50/year. In this mini-series episode, Jessica, Becca, and Kayla di…
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Send us a text Paula shares some the mental health benefits of owning or engaging with pets, highlighting Mental Health Awareness Month. She shares her personal experience with her rescue service dog, Fonzie, a tripawed cancer survivor, highlighting how pets can improve mood, reduce anxiety, and increase daily exercise. As well as some additional w…
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In this powerful episode, Valerie Probstfeld returns to share what it’s really like to live with Obsessive Compulsive Disorder—beyond the clichés. From invisible mental spirals and postpartum anxiety to shame, resilience, and rewiring your thoughts, Valarie brings deep insight and heartfelt storytelling. Whether you live with OCD, support someone w…
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Send us a text In this deeply personal episode of Limitless Health, Kate shares the pivotal mindset shifts that transformed her journey with multiple sclerosis. Diagnosed at just 22, she opens up about the fear, confusion, and emotional spiral that followed—and how one powerful perspective change marked the beginning of her healing journey. This is…
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In this episode, we break down the difference between soap and detergent, and we apply it to computers? you'll have to listen to the podcast to know what I mean. if you enjoy our podcast, please leave a comment down below and let us know what platform you listen to us on and what you liked about the show. if you do not like our content, please don'…
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