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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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The Maxwell Leadership Podcast is a regular examination of what it means to be a transformational leader—someone who daily influences people to think, speak, and act to make a positive difference in their lives and in the lives of others. This podcast will teach you the principles, practices, and process of becoming a transformational leader because leadership isn’t an event—it’s an uphill journey. Every week we will offer a free tool to help you on this journey, so let leadership authority ...
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Positive Philter is a podcast about how to infuse positive thinking into everyday life. Topics range from interpersonal relationships, goal setting, positive self-talk, and spreading positivity. The creator of the podcast is Philip Wilkerson who also created the #illphilawards. The goal is to use social media and technology as a means to spread a message of hope and to influence the world for change one person at a time.
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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.
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Encouraging words for those who need new perspective for old problems, new ways of thinking and words that lift the soul. Exploring mental health issues with a tender approach and a positive attitude.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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The Chink Positive podcast aims to help you become financially wealthy and debt-free by teaching you how to save, budget, get out of debt and invest.This podcast is hosted by motivational speaker, wealth coach and best-selling author Chinkee Tan - powered by Podcast Network Asia. Hosted on Acast. See acast.com/privacy for more information.
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Welcome to Think Like a Dog podcast hosted by Millie Braden and Andreia Albies. We discuss how to build the best relationship with your dog, dog psychology, and help guide you into the leader position so all your dog has to do is relax and follow. You will get input from a professional dog trainer and dog parents. From rescues to reactivity, we'll cover it all. Send us your questions at: [email protected] Join Our Podcast: https://www.thinklikeadogpodcast.com/join
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Join me as we explore thought-provoking conversations about the role of mindset in shaping our experiences. We’ll uncover how our thinking influences the way we interpret life’s challenges and how we can shift our thinking to create positive change. Let’s shift our mindset and unlock the power of choice, together.
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Whatever that's on my mind on that day...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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The RISE podcast is to deliver a host driven positive educational, motivational and communication on many platforms on varied subject matters while emphasizing high order thinking. It shall increase strengthening in communities to achieve positive social support involving all people and families. This podcast will communicate responsibility and accountability by making high order decisions, while being aligned in an ever-changing society and world.
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“You are what you think.” One hack of successful people is how, within their first few waking moments, they define their day by what they anchor their thoughts to. Join Bosede Santos, a Ministry Leader and Christian Life Coach, on Tethered Thoughts as she invites you to focus and fasten your thoughts to anchoring truths for a successful day. Each bite-sized episode brings you a powerful dose of transformative Biblical wisdom, to help you develop an outstanding thought life for successful liv ...
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Dylan invites interesting and notable guests to share their stories in a humorous and lighthearted chat, with plenty of banter mixed in as well. It’s like a hug from an old mate, it’s incredibly warm, positive, and comforting. He touches on career and life highs and lows, taps into mindset and psyche and ultimately uncovers what makes his guests happy and successful. You don’t need to know the guests before listening, Dyl will have you thinking they’re your best mates when the 60 or so minut ...
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Starting conversations to inspire positive change!
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Positive uplifting
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A podcast about the positive side of geek culture and a bunch of people who think they're funny.
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speaking about positive thinking and how to build on life. Mental and physical health. Various topics
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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Positive Mindset and Leadership Strategies to Help You Overcome Challenges and Make a Greater Difference! Hosted by bestselling author, Jon Gordon.
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Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.
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This podcast is a mix of topics from mental health to philosophy. You’ll hear topics from anxiety and goal setting to how everything in the world is connected. Filimon shares his ways of self-improvement and how it could help you in the long run. If you’re a teen who wants to take this deep-thinking/self-help skill into their future career with a limited amount of time, The Brief Dive is the place to be.
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Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
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I'm supporting Men and Women! On this Podcast I want to talk about life. The good, bad and the ugly. Also I speak real raw things that people are thinking but never say!!! I'm spreading love, knowledge, and positive vibes. 🦋☮️❤️✌️🌼
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Heroic Aging explores how to age with clarity, resilience, and meaning in an increasingly dystopian world. Created by Gus, this podcast blends science, philosophy, and personal growth to help you navigate the challenges of aging without magical thinking or denial. Each short episode dives into topics like emotional mastery, purpose, frailty prevention, mortality, and the psychology of heroic living. Whether you're facing down old age or simply seeking meaning in the face of nihilism, Heroic ...
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Welcome to Reclaim You, a podcast for folks untangling trauma, disordered eating, people-pleasing, and the shame that’s been running the show for way too long. Hosted by somatic trauma therapist Sarah Herstich, this podcast blends nervous system tools, somatic healing, and no-BS real talk that makes healing actually make sense.
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Two IT nerds and longtime friends discuss technology, ethics, life, relationships, artificial intelligence, and a wide range of nonsense. While going on early morning walks for exercise, Sean Snodgrass and Kris Tyte realized others may (or more than likely may not) want to hear the kinds of things they talk about. Positively Pedestrian Podcast is aptly named. They are optimistic, positive-thinking people, they are walking, and understand that their point of view on pretty much everything is ...
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The ‘Eternal Optimist’ is the show for people who see the good in the world and want to make a positive difference in the lives of their families and communities! Twice a week Matt Drinkhahn will help you see challenges as opportunities to learn and grow. You’ll start thinking bigger and playing offense in life more consistently. Every week you’ll hear inspiring stories from people who faced immense challenges and KEPT GOING.
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I AM Beautiful Wild Free podcast affirms you with affirmations based on the Bible, created to help you actualize your best life in Christ. Listen daily to uplevel your thoughts, develop a God-centered perspective, create a positive outlook on your life and affirm your mental and spiritual wellness. Find out more at www.manifestherdaily.com. About the Host: Erin Marie is a spiritual coach, influencer, and international retreat facilitator. Her mission is to empower women to beautifully live t ...
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Sit down with inspiring leaders from local and national nonprofits. Discover the latest trends affecting our community, the challenges they face in providing essential services, and how YOU can get involved to make a positive impact. Join us for a podcast that will change the way you think about giving back.
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Stay Free Forever is a monthly podcast aimed at helping people, especially those who are currently and formerly justice-involved, to remain free and avoid incarceration or re-incarceration. We do this by talking about replacing risky thinking and behavior with sound, positive pro-social choices. Each discussion is guided by former corrections and parole officer Clifford Fewel, a journalist, writer, speaker and owner of the cognitive behavioral education company Stay Free Forever LLC.
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In this episode of Mindful Moments, we dive into the world of automatic negative thoughts (ANTs)—those intrusive, self-defeating thoughts that can shape our mood and mindset. We’ll explore how these thoughts impact mental health and discuss Bridges Therapy, a powerful approach that helps individuals challenge and reframe negative thinking. Join us as we uncover strategies to break free from the cycle of negativity and take control of your thoughts. If you’re looking for professional support, ...
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Welcome to GET SYNCED! Where the seemingly impossible blowing your mind, is your new baseline. We're diving into the wild stories, juicy mindset flips, sacred sychronicities, and can't-make-this-up moments that prove the Universe has humour, heart and a plan. Get ready to think bigger, trust deeper, and manifest like you mean it! For freebies + more! : https://msha.ke/vanessamarie
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This is a podcast is about all the thing that you would think that everyone knows so no one ever tells them. I am going to touch on every subject
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The musings of a Canadian, regenerative cattle rancher and a British lass who is all about the cows. Aiming to inspire positive change in agriculture, we chat to guests from across the globe to find out how their mindset has enabled them to do things a little differently to the benefit of their lives, businesses, communities and the environment. In a rapidly changing agricultural industry, is it time to think outside the fence?
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Click here to sign up for the Everyday Positivity Hangout Hosted on Acast. See acast.com/privacy for more information.
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This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I have a tip jar on the site, on the main page and the podcast…
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Good Thinking: Positive Affirmations Episode 244: My Potential To Succeed, Is Infinite Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day On…
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Master Positive Thinking: Your Ultimate Guide to Happiness
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Discover the transformative power of positive thinking in this ultimate guide. Learn practical steps to shift your mindset and embrace a life filled with optimism and joy. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations…
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Episode 637: You Matter More Than You Think:
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You really do matter more than you think. Every kind word, every moment you show up for someone creates ripples you can't always see. That encouragement you gave, that smile you shared, that idea you dared to believe in… they stick with people. They grow. The world is full of distractions and comparisons that make you question your worth, but your …
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Positive Mindset Monday | Ep 3: You Are Not The Thoughts You Think
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I want to help you start your week with a mental reset. In this episode, I’m sharing something I believe can change the course of your life. You are not the thoughts you think. You are the thoughts you believe. And the thoughts you believe, and speak, become the life you live. You’re going to have negative thoughts. We all do. But here’s the key: t…
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Episode 641: Be The Beacon, Not The Burden
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We’ve all met both types—the person who walks in and lights up the room… and the one who walks in and drains the battery like a dozen open apps on an old iPhone. Don’t be the second one. Being a beacon doesn’t mean you have to be perfect or have it all figured out. It just means you bring a little hope, a little encouragement, a little something po…
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Turning Life's Challenges into Powerful Personal Growth Opportunities
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Discover how to transform life's setbacks into powerful learning experiences that fuel your personal growth. This episode provides a compassionate and practical roadmap for turning challenges into opportunities, helping you develop resilience and a transformative mindset. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-…
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7 Good Minutes: Extra - In the stillness of the moment, we find...
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In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "In the stillness of the moment, we find the essence of life itself." This thought invites us to explore the profound wisdom that lies in embracing stillness amidst our busy lives. Join us as we uncover how moments of quiet reflection can lead to clarity, pea…
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In this episode, we delve into the transformative power of mindful living. Discover how embracing mindfulness can enhance your daily experiences and lead to a deeper sense of peace and joy. Join us as we explore practical ways to cultivate mindfulness in your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 …
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The Bible: A Roadmap because it provides Guidance; A Guide because it's considered a source of moral and ethical instruction; A Comfort because it offer solace and encouragement. It provides a sense of peace and stability amidst whatever you're going through My New book, just dropped two weeks ago: True Love - A Story of Strength and Courage "New E…
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Click here to sign up for the Everyday Positivity Hangout Hosted on Acast. See acast.com/privacy for more information.
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Cannibalism Capitalism, Control, and Consciousness
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In this reflective and deep episode of Positively Pedestrian, our hosts discuss the importance of purpose in community, the downfall of morality, and tools to identify misinformation. They question everything from transactional culture to information filtering, while dreaming of a new form of education and societal structure that fosters critical t…
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7 Good Minutes: Extra - What you see in your mind today becomes...
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In today's episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote "What you see in your mind today becomes the blueprint for tomorrow's reality" – exploring the transformative power of visualization and how your imagination can be the most powerful tool in creating the life you truly desire. Join us as we unpack the science …
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Inside the Seven Commitments: Stories, Struggles, and Success
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On this episode of The Jon Gordon Podcast, I sit down with Chad Busick, one of my top certified trainers who lives, breathes and shares the principles of championship teams. Chad interviews me as we do a deep dive into my latest book, The Seven Commitments of a Great Team, the journey that shaped it, and why these lessons matter for everyone lookin…
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In this compelling episode of Tethered Thoughts, we explore John 17:20–21—Jesus’ prayer for unity among all believers. Discover how oneness reveals the heart of God, why relational harmony is the Church’s most powerful witness, and what this means for your everyday life. With theological insight, psychological depth, and the real-life story of Rev.…
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Visualize Your Dream: The Mind's Blueprint for Success
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Discover the transformative power of visualization and learn how to turn your mental images into tangible reality. This episode reveals the science and strategy behind creating the life you've always imagined. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 Fo…
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Concepts: How the Brain Constructs Reality, Emotional Experience and Who You Are - w/ Nicholas Shea
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Ever wonder why you can recognise your friend's face instantly but struggle to remember where you put your keys? Your brain is running the most sophisticated learning system ever created, and most of us have no clue how it actually works. Nicholas Shea is an Oxford and King's College Researcher working in philosophy of mind, cognitive neuroscience …
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Us vs. Them: Practical Ways to Counter the Polarization That's Killing Us
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In this solo episode, host Corey Nathan explores how the "us vs. them" mindset is damaging our democracy and personal relationships. Sharing powerful stories and reflections, Corey examines how this mentality can escalate from figurative harm to literal violence—and what we can do to stop it. What Is Discussed: How to recognize and avoid “us vs. th…
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Click here for Sunday's Everyday Positivity Hangout Hosted on Acast. See acast.com/privacy for more information.
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If Justice Peaks at your Bank Account
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In this engaging episode of Positively Pedestrian, Kris Tyte and Sean Snodgrass explore the complex relationship between wealth and the justice system. From examining how financial resources affect individuals' legal issues and getting out of warrants, to the world of cybersecurity and what it means to add value to a company. This episode is raw, f…
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7 Good Minutes: Extra - The tightest grip is often...
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In today's episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote "The tightest grip is often on the things that hurt us most; true strength lies in opening your hand and allowing peace to enter." Join us as we explore the transformative power of letting go, uncovering how releasing emotional burdens can unlock personal grow…
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I AM Manifesting Miracles | Morning Affirmations for a Positive Mindset
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Let's connect! Get free gifts when you join my “Abundant Life” newsletter here => https://bobbakerinspiration.com/free - Watch the YouTube video version of this podcast at https://youtu.be/uSumgUsKnj0 Start your day with power and purpose. These morning affirmations will help you manifest a positive mindset, raise your vibration, and open the door …
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Letting Go: Your Path to Inner Peace and Freedom
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Discover the transformative power of letting go and how releasing past pain can unlock your true potential. This episode offers practical insights into emotional freedom and personal growth. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquirie…
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Discover Heroic Aging — a science-backed framework that helps you age with meaning, purpose, and power. Based on psychological research and mythic storytelling, this 5-minute guide introduces the Hero’s Journey as a blueprint for living well in older age. 🌟 Learn more: https://heroicaging.com/ 📘 Upcoming eBook: Heroic Aging - Coming Soon Quotes fea…
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Ep. 430: Nalugi o Na-Scam? Paano Mabawi ang Tiwala sa Sarili
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💔 Lugi sa negosyo? Na-scam? Nawalan ng tiwala sa sarili? This real talk episode with Chinkee Tan is for you. Minsan, hindi lang pera ang nawala pati kumpiyansa, lakas ng loob, at pangarap. Pero kaibigan, hindi ito ang ending mo. In this vulnerable and motivational coaching session, Chinkee opens up about the quiet pain of financial loss and shares …
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The rival philosophies to Stoicism that you've never heard about (with Greg Lopez)
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Read the full transcript here. Do we still have a lot to learn from ancient Greco-Roman philosophies? What is telos? What is ataraxia? What is "dark" Stoicism? What is the "resilient asshole" problem? What is (or what has) value according to Stoicism? What are the similarities and differences between Stoicism and Buddhism? Why might someone prefer …
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Click here for Sunday's Everyday Positivity Hangout Hosted on Acast. See acast.com/privacy for more information.
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Are we all friends again?? Round 15 Preview | Footy & Friends
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Yessss, welcome back Faffers! The boys regroup after a tense episode earlier in the week, doing their best to preview Round 15 without yelling at each other. Dyl whips out his Australian Juniors tracksuit—much to Brett and Mick’s dismay. We dive into some classic 2016 WAFL Reserves stats, debut a brand-new segment, and still manage to squeeze in a …
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Duality of Symbiosis & Technology Ethics: A Deep Dive
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What is the true definition of Symbiosis? In this riveting episode of Positively Pedestrian, Kris Tyte and Sean Snodgrass brilliantly address this question: How is humanity actually defined? Not only do they do an in-depth exploration of this topic, but add their own unique perspectives and takes on this topic, such as building a moral code in rega…
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7 Good Minutes: Extra - Gratitude turns what we have into...
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In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "Gratitude turns what we have into enough and more." Join us as we explore how embracing gratitude can transform your perspective, deepen your connections, and bring more joy into your daily life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Ne…
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Positive Leadership Tip | Ep: 5 Principles and Practices
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In this episode of Positive Leadership Tip Wednesday, I dive into the heart of what truly makes a leader effective: the balance between principles and practices. I explain why simply having values and a vision isn’t enough, leaders need real tools and actionable steps to build, develop, and transform their teams. Join me as I break down how princip…
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What if the highest kind of glory isn’t about shining alone—but shining together? In this compelling episode of Tethered Thoughts, we dive into Jesus’ High Priestly Prayer in John 17:22–24, where He prays for His followers to experience the same unity and intimacy that He shares with the Father. What does it mean to be glorified by God—and how shou…
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Good Thinking: Positive Affirmations Episode 243: My Path Is Set, Towards Greatness Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Support The Show! Recorded: 06-12-25 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One A…
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Unlocking Life's Joy: The Power of Gratitude Journaling
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Discover the life-changing benefits of gratitude journaling. Learn how this simple practice can boost your mental health, strengthen relationships, and bring more joy into your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or col…
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No matter what your leadership looks like, the more context you have, the better a leader you are to those around you. In this episode, John Maxwell shares a list of 9 kinds of context that empower you to make your most effective leadership decisions! After his lesson, Mark Cole and Traci Morrow sit down to have a conversation about what John has s…
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This week Hassan and Tristan explore The Continent in search of a way to defeat The Paintress (and review the dang game)! [email protected] Blue Sky YouTubeBy EiFNiR
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Ep. 429: Paano Harapin ang Walang Katapusang Hingi at Pautang
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💔 Lagi ka na lang inaasahan? Nauubos na ang ipon, pasensya, at tiwala dahil sa walang katapusang hingi at pautang ng pamilya? In this eye-opening coaching episode, Chinkee Tan shares how to set healthy financial boundaries with love, not guilt. Learn how to say “no” with respect, create a Family Help Budget, and protect your future while still show…
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Click here to nominate someone for Wonder News Or click here to send me an email nomination Hosted on Acast. See acast.com/privacy for more information.
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My guess is that you’ve already made up your mind. “This guy probably read a motivational quote on social media and now he’s telling us that nothing is impossible. Yeah right. Read&Listen More Support the showBy Dr.Purushothaman
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Travel horror stories & running through walls | Minis #146
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Yes beautiful family and friends we are back in the studio & today we have mini virgin Archie joining us! Mon and frisbee king Zach are also here. What we cover: Meet Archie Dad tings with Zach Breaking the rules with our recommendations Kate McCarthy & Paul Taylor rundown FAF live show tickets here!! Travelling horror stories - pls send yours to m…
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Summer Nostalgia: Paper Routes, Floppy Disks, and Body Hair
52:34
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In this nostalgic episode of Positively Pedestrian, the hosts take a trip down memory lane, sharing stories about entrepreneurial ventures, technological experiences, and coming-of-age moments. They kick off the discussion by addressing the infamous phrase “That’s what she said” and explore how slang has evolved over the years. This episode delves …
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