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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
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Money should be fun, not stressful. Learn practical tips on how to save more money, get out of debt quickly and make progress toward your goals. You can take control of your money and create a life you love. Get even more money saving tips at www.RachelCruze.com.
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Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of wha ...
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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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Welcome to the Forge and Fortitude Podcast! We’re Heath and Faith Ellenberger, fitness professionals with over 30 years of combined experience in health and wellness. This podcast is all about real conversations, practical tips, and a little tough love to help you build strength, resilience, and a healthier lifestyle. Whether you’re a fitness pro or just getting started, we’re here to share what we’ve learned, what’s worked for us, and how you can forge your own path to becoming your stronge ...
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Join Graham and Crossfit Shropshire with our QuickCast. We share practical fitness tips, insights into health and wellness, and strategies for creating happiness in the chaos of life as a busy parent. In each episode we talk about what is happening at the gym and dive into topics like finding time for self-care, building physical and mental strength, and the power of community to help us all flourish together. Whether you're just starting your wellness journey or looking to take it to the ne ...
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Sharing candid talks, expertise and fun with embodied leaders and influencers from around the globe. Aimed at improving mental health and life purpose for men. Expect practical tips, adult language and some immature humour.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The Stay Fit Mom podcast is your go-to resource for expert advice, practical tips, and real-life inspirational stories to help busy moms prioritize their nutrition, health and wellness. 2025 marks 10 YEARS in the health and fitness industry for Stay Fit Mom and their tribe is fierce! Join the co-founders, Krista (meal prep recipe creator extraordinaire) and Tracy (nutrition coaching & community leader) for empowering conversations + actionable steps to live a healthy, thriving life. Let’s ta ...
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Welcome to the Total Fitness Bodybuilding Podcast with Lee Hayward and Jeff Samataro. Since 1997 Lee Hayward's Total Fitness Bodybuilding has been online helping guys to build muscle, lose fat, and become the best version of themselves. The goal of this podcast is to provide you with real world practical fitness and nutrition advice to look your best, improve your health, and feel confident in your own skin so you can live life to the fullest without having your body holding you back from do ...
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Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
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Welcome to Your Fitness Safe Space, the podcast where busy people find practical fitness advice, inspiring stories, and a judgment-free zone to prioritize their health and well-being. Hosted by Van, this is your go-to space for realistic workouts, mindset shifts, and self-care tips that fit into your hectic life. No perfection required—just progress, one step at a time. Let’s make fitness feel doable, empowering, and tailored for you!
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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your b ...
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Welcome to The Podcast For Online Fitness Coaches, the ultimate resource for coaches looking to scale their online businesses. Hosted by Benji Tucker and Ethan Gonzales, who have scaled their fitness businesses to a combined $160k per month, this podcast offers practical insights, proven strategies, and actionable tips to help you grow your fitness coaching business. We focus on what actually works, from effective marketing and client acquisition to building systems that drive revenue. Tune ...
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Happy Thriving Mums | Self Care tips and Inspiration for Health, Happiness and Fitness in Motherhood
Amanda Reidy | Radiate Fitness
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This show is for busy mums juggling the demands of life. Amanda, mum of two, Teacher & Personal Trainer, provides practical, sustainable ideas to help mums like you prioritise yourself & create a happier, more balanced life. We explore: What are simple wellness & nutrition habits for busy mums? How do I balance family life & my personal goals? How do I start a fitness routine? What should I eat for all day energy? How can I deal with mum guilt? As well as gaining inspiration from conversatio ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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**Rizz Pro Tips | Unlock Your Charisma, One Episode at a Time** Welcome to **Rizz Pro Tips**—your fast-fix vault for mastering modern charisma. From smooth ice-breakers to body-language hacks, we pack bite-size psychology you can use tonight. No cringe, no corny pick-up lines—just practical, confidence-fueling tips that work at the bar, in the boardroom, and everywhere in-between. **What you can expect** * **Weekly Shorts & deep-dives**: Mon-Fri quick hits; Sunday breakdowns of viral “rizz” ...
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Welcome to the Endurance Eats podcast! This is your go-to safe space to learn about all things nutrition and endurance performance. Get ready for a journey packed with science-backed strategies, practical tips, and inspiring guests to revolutionize the way you think about fueling your body. Whether you're a seasoned triathlete, a newbie runner, or a veteran cyclist, this podcast is for you.
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Scaling Practice Management is the show for healthcare practice leaders who want to grow smarter, not harder. Real stories, proven strategies, and emerging tech — all to help you scale your clinic without burning out your team or sacrificing patient care.
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Curious about how AI can help you feel your best? The Fit Mess podcast delves into the fascinating world where technology meets health and wellness. Hosts Jeremy Grater, Zach Tucker, Jason Haworth, and Joe Villegas bring their relatable experiences to the conversation, offering insights into how AI tools and trends are shaping our well-being. Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.
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In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
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Neil Patel and Eric Siu bring you daily ACTIONABLE digital marketing lessons that they've learned through years of being in the trenches. Whether you have a new website or you're an established business, you'll learn the latest SEO, content marketing, social media, email marketing, conversion optimization and general online marketing strategies that work today from people that actually practice marketing and operate business. Approaching 100M downloads with 2,500+ episodes, you're sure to fi ...
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Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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AMA Update is your source for physician-focused news. Hear from physicians and other experts on trending public health concerns, practice issues, and more. Because who’s doing the talking matters. Find all AMA podcasts at ama-assn.org/podcasts.
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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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Living & Practicing by Design™ is the weekly Podcast by John Hayes Jr MD, Family and Lifestyle Medicine Direct Primary Care Physician practicing in Marshfield Massachusetts. His passion is improving patient access to Primary Care with lifestyle medicine and non-invasive pain treatment measures wherever possible. John is an Author, Speaker and Consultant. For more information go to https://drjohnhayesjr.com Call or text 781-659-7989 email [email protected]
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Wellbeing at Work is for busy professionals who need to balance work and personal life. This podcast will provide contemporary wellbeing trends, practical tips, and expert advice to help you thrive at work.
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Practical tips to help you become a better coach so you can help more people.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Michele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.
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Organized On Purpose | Declutter, Decluttering Tips, Home Organization, Home Management, Habits
Kristina Borseti | Professional Home Decluttering & Organization
5100
Are you constantly trying to streamline and tidy up, only to find the mess creeping back? Feeling mentally drained, overstimulated, or like you’re trapped in a never-ending loop of organizing your home—and your life? Ecclesiastes 3:1 reminds us that “to every thing there is a season, and a time to every purpose under heaven.” Yet it’s tough to see that purpose when you’re buried under physical and emotional clutter. Please give yourself some grace, friend. I’m Kristina Borseti—your host, bus ...
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The BackTable ENT Podcast is a resource for otolaryngologists to learn tips, techniques, and practical advice on all things ear, nose, and throat. Tune in to the BackTable ENT Podcast every week for candid conversations about rhinology, laryngology, otology, and head and neck surgery.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
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Resident Rescue turns the abstract concepts from school into practical, everyday tools for new and aspiring mental health practitioners. Join us as we dive into administrative tips, clinical strategies, and legal/ethical insights—all in bite-sized episodes to support your journey in counseling!
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Hot Girls Eat Carbs is your safe space for all things life, fitness, and feeling good. Hosted by Brittany McCrystal, an online health coach who lost 25kgs and built a following of almost 1 million while still eating the foods she loves, this podcast is all about balance—building healthy habits, romanticising your daily routines, and creating a lifestyle that feels aligned and enjoyable. Expect chatty episodes filled with real talk on weight loss, mindset shifts, and wellness, plus practical ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Through Endurance We Conquer is a podcast dedicated to helping you transform struggles into strength through the power of running, fitness, and mental health. Hosted by Ashley Melo, a running coach who’s used endurance to overcome life’s challenges, this show offers practical tips, motivation, and inspiring stories to help you build mental resilience, improve your mindset, and boost your physical and emotional well-being. Each episode explores how running can be a powerful tool for mental he ...
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Healthy Holy Momlife is a podcast dedicated to helping Christian moms find balance in their faith, family and health. Join us as we dive into topics like nutrition, fitness, spiritual growth, and practical tips for managing motherhood, all while keeping Christ a thr center. Whether you’re looking for inspiration to nourish your body, guidance for your family, or encouragement for your soul, this podcast is here to support you in living a healthy, holy and puprpose-filled life.
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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
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A podcast for type 1 diabetics. Science, stories, and practical tips to help you navigate type 1 diabetes like a boss. Hosted by Cait Macleod and Tracy Sanders https://linktr.ee/correctiondose Instagram: @type1tracy and @correctiondose Email: [email protected]
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7 Good Minutes: Extra - A positive mind creates...
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In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "A positive mind creates a positive life." Discover how your thoughts shape your reality and learn practical ways to embrace positivity for a brighter, more fulfilling life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business in…
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Make Money with 18 Startups | Igor Vainshtein
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Igor Vainshtein is a serial entrepreneur, best-selling author, TEDx speaker, and the founder of GolfTrak.app and Entrepreneurpoly. Born in the USSR and raised in Australia after his family immigrated with just $200, Igor’s journey is a testament to resilience, adaptability, and relentless innovation. With over 20 business ventures—most of them fail…
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How Fatherhood Rewires the Brain (and Why So Many Men Stay Silent)
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In this episode, I explore what happens in a man’s mind when he becomes a father—and why so many dads carry their emotional weight in silence. From new dads to empty-nesters, the mental and emotional load of fatherhood is real—but rarely named. I’ll walk you through the neuroscience of paternal bonding, stress regulation, identity shifts, and inher…
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Meta Is Letting AI Do All The Ad Work, Elon VS Trump- A Lesson On What You Shouldn't Do Online, We're Seeing Marketing Pick Up In Countries That Are Cutting Rates
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In this episode #2986, Eric Siu and Neil Patel discuss AI in advertising, the need for human-AI collaboration, and challenges for small businesses. They also touch on online feuds and global marketing trends. TIME-STAMPED SHOW NOTES (00:00) AI in Advertising: Meta's Vision (01:28) Challenges for Small Businesses Using AI (04:04) The Future of Marke…
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Bret’s Emotional Words to His Dad Bob - Before It Was Too Late - 1201
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In honor of Father’s Day, this episode is a little different—and definitely one of the most emotional ever shared on the show. Chalene’s husband, Bret, opens up about a visit with his dad, Bob, who’s been living with Alzheimer’s. It was a tough day, and Bret doesn’t hold back when describing just how heartbreaking and disorienting this disease can …
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The Proven Plan That Helped Her Pay Off $460,000 In Debt (with Jade Warshaw)
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📈 Are you on track with the Baby Steps? Get a free personalized plan. The truth is, debt is a thief, but not everyone is taught that. In this episode, my friend Jade Warshaw shares how she learned this the hard way—including the steps she took to pay off $460,000 in debt and why they can work for you too. Next Steps: 💵 The simplest way to budget. D…
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Becoming president of the American Medical Association and his plans for the future of medicine
10:34
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Is becoming an American Medical Association member worth it? What does the American Medical Association do for its members? Why is it so hard to be a doctor right now? Our guest is newly inaugurated AMA President Bobby Mukkamala, MD, who shares what it means to him to take over the presidency at this pivotal time and his goals for the future of med…
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118 | Busy or Aligned? A Summer Reprioritization + A Listener's Home Management Q&A
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Hey friend, Does your Summer calendar feel a little too packed already? Maybe with things that don’t actually reflect your values or priorities? In this episode, I’m sharing a personal story of how God used an unexpected shift in our Summer plans to get my attention—and help me take a closer look at how I was spending my time. It led me into a seas…
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After contemplating the area of our health that we are struggling with yesterday, today we are going to turn to some gratitude. In what area of your health are you thriving in? What is working well for you? What are you doing a great job at? It’s important to remember how well we are doing when we are looking to make a change. Tune in to begin. To …
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3010: [Part 2] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on How to Reframe Your Identity
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3010: JC Deen explores the deep-seated mental patterns that linger long after physical transformation, uncovering why many who lose weight still carry the self-image of their former selves. He …
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Ep. 538: Set a Tripwire, Decide If You Need the Storage Unit & Do You Use that Gizmo?
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We talk about why it can be helpful to set a tripwire for making a decision or moving forward. We also discuss a Secret of Adulthood that’s very relevant to the practice of keeping a storage unit (even one that’s not really needed), and a know-yourself-better question related to the use of gadgets and gizmos. Resources & links related to this episo…
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Master Positive Thinking: Your Ultimate Guide to Happiness
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Discover the transformative power of positive thinking in this ultimate guide. Learn practical steps to shift your mindset and embrace a life filled with optimism and joy. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations…
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Why Your Phone Knows You're Depressed Before You Do
23:56
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My productivity hack: https://www.magicmind.com/FITMESS20 Use my code FITMESS20 for 20% off #magicmind ---- Will robots decide if you keep your nuts based on cancer predictions? The world of predictive healthcare is here, and it's not the helpful crystal ball we hoped for. Insurance companies are already using AI to analyze your genetic data, socia…
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572: Michelle Zellner - Peptides Over 40: Burn Fat, Boost Recovery & Hack Longevity
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Peptides Over 40: Burn Fat, Boost Recovery & Hack Longevity Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Michelle Zellner - Better Beings www.BetterBeings.net Make Wellness Peptide Store: Podcast Summary: Over 40 Fitness Hacks — Interview with Mi…
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Make Money as the "Floor Daddy" | Cody Sperber
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Cody Sperber, widely known as the "Clever Investor," joins Travis for a candid conversation about wealth, reinvention, and the real truths behind entrepreneurship. As a self-made multi-millionaire, Cody built his reputation in real estate, flipping thousands of homes and creating a massive education business. Now, he’s shaking up the “boring” world…
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7 Good Minutes: Extra - In the stillness of the moment, we find...
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In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "In the stillness of the moment, we find the clarity to move forward." Discover how embracing moments of stillness can lead to profound clarity and guide you toward a more peaceful and purposeful life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vi…
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Famed Investor Asserts That AI Is Underhyped, How ChatGPT Connectors Are Changing The Game For Businesses
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In this episode #2985, Eric Siu and Neil Patel discuss the rapid rise of AI adoption, major infrastructure investments, and the future of AI in marketing. They explore market valuations, the efficiency of OpenAI connectors, and the regulatory issues around data ownership in enterprise software. TIME-STAMPED SHOW NOTES (00:00) AI Adoption and Infras…
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How a Former U.S Navy Rescue Swimmer Beat Chronic Pain with Michael Roviello (Part 1)
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Kaitlin interviews Michael Roviello, the Founder of Optimize, a recovery gym in Arizona. Michael shares his journey with chronic pain and why he sought holistic health practices after facing personal health challenges during his time in the Navy as a U.S Navy Helicopter Search and Rescue Swimmer. The conversation highlights the significance of life…
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376: Why Doing Less Isn’t Lazy with Courtney Carver
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Ever find yourself powering through spaghetti sauce stains, work emails, and toddler meltdowns while secretly thinking that wanting to rest makes you a whiny weakling? You’re not alone—and Courtney Carver, founder of Be More with Less and author of Gentle, gets it. Courtney drops a jaw-dropping plot twist that’s part Lifetime movie, part wake-up ca…
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Autoimmune Disease in Menopause and Changing Treatment Status Quo
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Why is autoimmune disease in menopause becoming more prevalent? And why are college-age patients a growing autoimmune demographic? In your 60s, when the world is thinking of retirement, would you ever consider being a founder of a new business instead of spending days on the golf course or traveling? Answers to the increase in autoimmune disease in…
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How to Actually Stick to a Fitness Routine (Even When Life Gets Hectic)
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Life’s busy. And staying on top of your training can feel impossible when the calendar's packed and the to-do list is never-ending. But it is possible,with the right approach. In this episode, I walk you through a simple 3-step system to build a fitness routine that actually sticks, even for the busiest people. Whether you're juggling kids, work, o…
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Ep 31 Interview with Jennie Rawling from the Brave Biscuit Studios: Learning what lights you up as an adult , being brave and being brave enough to let go 💕
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In this episode I have a great conversation with Jennie Rawling from the Brave Biscuit Studios. Jennie is a professional puppeteer, actor and writer with ten years’ experience of performing in the UK and internationally. Jennie is a mum to 2-year-old Evie and Artistic Director of Cornwall-based puppetry company Brave Biscuit Studios. She runs creat…
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What Health Problem Is Challenging You Right Now?
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It is a very human thing to struggle with certain areas of our health. Maybe you haven’t been getting enough sleep lately, or maybe your diet could use some work. Whatever it may be - life is full of ebbs and flows and peaks and valleys! In today’s episode, you will contemplate what is challenging you right now and find one simple thing that will h…
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Ideas on how to have fun this summer without breaking the bank. Go on a "penny date." Throw a movie marathon party. Swap houses with a friend. With a little imagination, you can bring delight and joy — at a low cost — into your sunny days ahead. This episode originally aired August 1st, 2023. Learn more about sponsor message choices: podcastchoices…
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Ep. 226 Managing Allergy Symptoms Amid Environmental Changes with Dr. Jennifer Villwock and Dr. William Reisacher
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Are your allergies getting worse, or is it the environment? In this episode of Backtable ENT, Dr. Jennifer Villwock, a rhinologist at the University of Kansas, and Dr. William Reisacher, an otolaryngologist at New York Presbyterian Hospital, join the podcast to discuss the impact of environmental extremes on the unified airway with hosts Dr. Ashley…
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292. Sticky Fingers Brownies: Women, Weed, and the Birth of Medical Cannabis, part 1
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Before weed was legal in any U.S. state, it was medicine passed hand-to-hand—often in the form of a brownie. In part one of our Webby-nominated series Before Legal Weed, host Ellen Scanlon brings you the untold story of how San Francisco’s gay community turned to cannabis during the darkest days of the AIDS crisis—and how a woman-run cannabis opera…
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Enough with The Seed Oil Propaganda, Quit Giving Into Your Impulsive Pleasures, Mike's Insane Fat Loss Macros, & More...
1:03:39
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In this episode, we discuss the nonsense seed oil propaganda being shoved down our throats, why you need to quit giving into your impulsive pleasures, Mike's insane fat loss macros, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessme…
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3009: [Part 1] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on Strategies to Build Lasting Confidence
9:47
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: JC Deen sheds light on the psychological hurdles many face even after achieving significant weight loss. Exploring the concept of "Former Fat Boy Syndrome," he reveals why self-image ofte…
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Mindfulness Made Simple: Daily Practices for Busy Lives
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Discover simple and effective mindfulness practices designed for even the busiest schedules. Learn how to find peace and clarity in just a few moments each day. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: …
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Blood Work Patterns: Fatigue and Thyroid Issues
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Tired, foggy, or losing hair—but your labs are "normal"? You’re not alone. In this episode, we kick off a brand-new blood work series, teaching you how to interpret your labs through a functional lens. You'll learn how thyroid markers, ferritin, B12, and iron saturation affect your energy, metabolism, and hair health—and what most doctors overlook.…
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You’re tracking your meals, hitting your workouts, getting your steps in… and the scale isn’t budging. Sound familiar? In this episode, we’re talking all about plateaus, why they happen, what they really mean, and how to shift your focus to the progress that actually matters. Because babe, just because the number isn’t moving doesn’t mean you’re no…
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Creating Plant-based and Other Lifestyle Shifts Worldwide with Ghanim Al Sulaiti
1:14:24
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SUMMARY: In this episode Ghanim Al-Sulati shares his transformative journey from a traditional lifestyle to embracing a plant-based diet, inspired by Kimberly Snyder's book the Beauty Detox Solution. He discusses the impact of food on health, the cultural challenges of veganism in Qatar, and the importance of education in nutrition. Ghanim highligh…
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Ep 53: Workforce Shortages, Hygiene Autonomy, and ADA's Vision for the Future
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Send me a message, I’d love to hear from you! In this episode of Straight Up With Steph, Dr. Brett Kessler, president of the American Dental Association, returns to the podcast to dive headfirst into a conversation about the complex and contentious state of our industry. Our goal today was to clear up common misconceptions, answer pressing question…
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7 Good Minutes: Extra - Habits are the invisible...
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In today’s episode of 7 Good Minutes: Extra, we explore how your daily habits quietly shape your life and how intentional choices can turn them into the foundation of your biggest dreams. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Pos…
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How Losing Someone Can Completely Reshape You In Business, Chaos Is Always Present In Business. You Choose Who Absorbs It
34:18
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In this episode #2984, Eric Siu and Neil Patel discuss how personal loss shapes leadership, highlighting the value of preparation, resilience, and hiring strong problem-solvers. They also explore how AI drives accountability and why tough times are often the best for making key hires. TIME-STAMPED SHOW NOTES (00:00) Navigating Loss and Business Tra…
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Tips for Navigating Routine Changes as a Busy Parent
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📈 Are you on track with the Baby Steps? Get a free personalized plan. If you’re someone who thrives on structure, changes to your routine can totally throw you off. In this episode, you’ll learn five practical tips to help stay on track with your time and money, no matter what season you’re in. Next Steps: 💵 The simplest way to budget. Download the…
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Fareed Taghvaee – Earthquakes, EHRs, and the Complex World of Medical Billing in Primary Care
1:02:00
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In this episode of Scaling Practice Management, host Jakub Grajcar sits down with Fareed Taghvaee, Senior Director of Partnerships at Elation Health, one of the leading EHR platforms for independent primary care providers. They talk about the challenges practice managers face around medical billing — and yes, they power through a literal earthquake…
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The Checklist Trap: Why Doing Everything Right Still Feels Empty
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Do you feel burned out, or is something else at play? That nagging exhaustion you're calling burnout might actually be a purpose deficit in disguise. Many high achievers mistake fatigue for burnout when the real issue lies deeper. Through our personal experiences and coaching others, we've discovered that what feels like burnout often stems from mi…
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This week on Self-Care Daily, we are going back to the basics. There are so many healing modalities out there that sometimes we forget what we need at the centre of it all - is some good rest, good food, and to move our bodies. These are the foundational things we should do every day to truly live our best, healthy lives. Tune in to begin. To learn…
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If you're online, your personal data is at risk. It might feel impossible to protect your data from hacks and breaches, but there are methods to make it slow and expensive for bad actors to target you. Our experts share simple measures to better protect your data online, including practices you can pick up starting now. Learn more about sponsor mes…
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Little Happier: Four Helpful “Secrets of Adulthood” for Parents
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Becoming a parent can be one of the most transformative, and instructive, experiences of our lives. These four “Secrets of Adulthood” examine some of the most important lessons parenthood can teach us. Resources & links related to this episode: Open-door stage Secrets of Adulthood A version of this piece was originally published on the CNBC site. G…
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Make Money by Mastering the Four Levels of Value | Israel Duran
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Israel Duran is a renowned authority coach and business strategist who specializes in turning entrepreneurs into industry leaders capable of commanding five-figure speaking fees. With over $2 million generated through his speaking framework in just 24 months, Israel empowers experts to amplify their message and monetize their vision on prestigious …
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3008: A Brief Guide to Quitting a Bad Habit by Leo Babauta of Zen Habits on Motivation and Self-Awareness
11:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3008: Leo Babauta distills the essentials of habit change into a practical guide for anyone determined to break free from a bad habit. By focusing on deep motivation, building awareness of trig…
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June Four Cornerstones Power Hour Tips Show
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In the June Four Cornerstones Power Hour Tips Show Kimberly discusses the importance of entering the month with intention, embracing seasonal changes, and understanding Ayurvedic principles for summer wellness. She emphasizes the significance of nutrition, body movement, emotional well-being, and spiritual growth, encouraging listeners to let the l…
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Transform Your Life: 7 Powerful Habits for Lasting Success
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Unlock the secret to lasting personal transformation in just 7 minutes! Discover powerful strategies for building habits that will reshape your life, boost your potential, and turn your dreams into reality. Whether you're feeling stuck or hungry for change, this episode is your roadmap to success. Don't forget to subscribe, rate, and share it with …
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Feeling completely drained but still trying to hold it together? Same. In this short, honest episode, I talk about what it means to show up when you’ve got nothing left in the tank. This week I didn’t have the energy to go all-in—but I didn’t want to disappear either. So I’m here doing the bare minimum, and maybe that’s exactly what you need, too. …
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In today’s episode of 7 Good Minutes: Extra, we explore how happiness is not something to chase, but a daily choice made in how you experience each moment of the journey. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media.…
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