))
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
…
continue reading
You can't save your way to your dream life anymore. The truth is, you’re gonna need to learn to make more money. The Travis Makes Money Podcast is not your typical personal finance show. Rather than shaming you for buying a Starbucks coffee or pressuring you to become a billionaire, we focus on empowering you to make more money so you can enjoy life today while preparing for your future. You don’t have to cut back so much that you miss out on the present, and you don’t need to become the nex ...
…
continue reading
Money should be fun, not stressful. Learn practical tips on how to save more money, get out of debt quickly and make progress toward your goals. You can take control of your money and create a life you love. Get even more money saving tips at www.RachelCruze.com.
…
continue reading
Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of wha ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
…
continue reading
Welcome to the Forge and Fortitude Podcast! We’re Heath and Faith Ellenberger, fitness professionals with over 30 years of combined experience in health and wellness. This podcast is all about real conversations, practical tips, and a little tough love to help you build strength, resilience, and a healthier lifestyle. Whether you’re a fitness pro or just getting started, we’re here to share what we’ve learned, what’s worked for us, and how you can forge your own path to becoming your stronge ...
…
continue reading
Join Graham and Crossfit Shropshire with our QuickCast. We share practical fitness tips, insights into health and wellness, and strategies for creating happiness in the chaos of life as a busy parent. In each episode we talk about what is happening at the gym and dive into topics like finding time for self-care, building physical and mental strength, and the power of community to help us all flourish together. Whether you're just starting your wellness journey or looking to take it to the ne ...
…
continue reading
Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
…
continue reading
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
…
continue reading
1
Happy Thriving Mums | Self Care tips and Inspiration for Health, Happiness and Fitness in Motherhood
Amanda Reidy | Radiate Fitness
1
39
This show is for busy mums juggling the demands of life. Amanda, mum of two, Teacher & Personal Trainer, provides practical, sustainable ideas to help mums like you prioritise yourself & create a happier, more balanced life. We explore: What are simple wellness & nutrition habits for busy mums? How do I balance family life & my personal goals? How do I start a fitness routine? What should I eat for all day energy? How can I deal with mum guilt? As well as gaining inspiration from conversatio ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...
…
continue reading
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of lif ...
…
continue reading
The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
…
continue reading
Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your b ...
…
continue reading
Welcome to Your Fitness Safe Space, the podcast where busy people find practical fitness advice, inspiring stories, and a judgment-free zone to prioritize their health and well-being. Hosted by Van, this is your go-to space for realistic workouts, mindset shifts, and self-care tips that fit into your hectic life. No perfection required—just progress, one step at a time. Let’s make fitness feel doable, empowering, and tailored for you!
…
continue reading
Sharing candid talks, expertise and fun with embodied leaders and influencers from around the globe. Aimed at improving mental health and life purpose for men. Expect practical tips, adult language and some immature humour.
…
continue reading
**Rizz Pro Tips | Unlock Your Charisma, One Episode at a Time** Welcome to **Rizz Pro Tips**—your fast-fix vault for mastering modern charisma. From smooth ice-breakers to body-language hacks, we pack bite-size psychology you can use tonight. No cringe, no corny pick-up lines—just practical, confidence-fueling tips that work at the bar, in the boardroom, and everywhere in-between. **What you can expect** * **Weekly Shorts & deep-dives**: Mon-Fri quick hits; Sunday breakdowns of viral “rizz” ...
…
continue reading
Scaling Practice Management is the show for healthcare practice leaders who want to grow smarter, not harder. Real stories, proven strategies, and emerging tech — all to help you scale your clinic without burning out your team or sacrificing patient care.
…
continue reading
Welcome to the Endurance Eats podcast! This is your go-to safe space to learn about all things nutrition and endurance performance. Get ready for a journey packed with science-backed strategies, practical tips, and inspiring guests to revolutionize the way you think about fueling your body. Whether you're a seasoned triathlete, a newbie runner, or a veteran cyclist, this podcast is for you.
…
continue reading
Curious about how AI can help you feel your best? The Fit Mess podcast delves into the fascinating world where technology meets health and wellness. Hosts Jeremy Grater, Zach Tucker, Jason Haworth, and Joe Villegas bring their relatable experiences to the conversation, offering insights into how AI tools and trends are shaping our well-being. Subscribe now to discover practical tips and understand the future of health in the age of artificial intelligence.
…
continue reading
Neil Patel and Eric Siu bring you daily ACTIONABLE digital marketing lessons that they've learned through years of being in the trenches. Whether you have a new website or you're an established business, you'll learn the latest SEO, content marketing, social media, email marketing, conversion optimization and general online marketing strategies that work today from people that actually practice marketing and operate business. Approaching 100M downloads with 2,500+ episodes, you're sure to fi ...
…
continue reading
In this podcast we explore the power of intentional change for personal growth and fulfillment. We'll explore practical strategies, tools and insights to help you unlock your full potential and live your best life. Join us each week for practical tips, actionable insights, and inspiring stores to help you transform your life.
…
continue reading
Welcome to the Total Fitness Bodybuilding Podcast with Lee Hayward and Jeff Samataro. Since 1997 Lee Hayward's Total Fitness Bodybuilding has been online helping guys to build muscle, lose fat, and become the best version of themselves. The goal of this podcast is to provide you with real world practical fitness and nutrition advice to look your best, improve your health, and feel confident in your own skin so you can live life to the fullest without having your body holding you back from do ...
…
continue reading
Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
Welcome to The Podcast For Online Fitness Coaches, the ultimate resource for coaches looking to scale their online businesses. Hosted by Benji Tucker and Ethan Gonzales, who have scaled their fitness businesses to a combined $160k per month, this podcast offers practical insights, proven strategies, and actionable tips to help you grow your fitness coaching business. We focus on what actually works, from effective marketing and client acquisition to building systems that drive revenue. Tune ...
…
continue reading
Living & Practicing by Design™ is the weekly Podcast by John Hayes Jr MD, Family and Lifestyle Medicine Direct Primary Care Physician practicing in Marshfield Massachusetts. His passion is improving patient access to Primary Care with lifestyle medicine and non-invasive pain treatment measures wherever possible. John is an Author, Speaker and Consultant. For more information go to https://drjohnhayesjr.com Call or text 781-659-7989 email [email protected]
…
continue reading
Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Wellbeing at Work is for busy professionals who need to balance work and personal life. This podcast will provide contemporary wellbeing trends, practical tips, and expert advice to help you thrive at work.
…
continue reading
Practical tips to help you become a better coach so you can help more people.
…
continue reading
Michele introduce to yoga well teaching, deep practice and meditation at Arhanta Yoga Ashrams. Enjoy inspiring other to improve wellness and commit to long-term health and fitness goals.
…
continue reading
The BackTable ENT Podcast is a resource for otolaryngologists to learn tips, techniques, and practical advice on all things ear, nose, and throat. Tune in to the BackTable ENT Podcast every week for candid conversations about rhinology, laryngology, otology, and head and neck surgery.
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
…
continue reading
Healthy Holy Momlife is a podcast dedicated to helping Christian moms find balance in their faith, family and health. Join us as we dive into topics like nutrition, fitness, spiritual growth, and practical tips for managing motherhood, all while keeping Christ a thr center. Whether you’re looking for inspiration to nourish your body, guidance for your family, or encouragement for your soul, this podcast is here to support you in living a healthy, holy and puprpose-filled life.
…
continue reading
Your podcast for real tips on healthy posture, healthy habits, and a healthy life!
…
continue reading
Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
…
continue reading
Resident Rescue turns the abstract concepts from school into practical, everyday tools for new and aspiring mental health practitioners. Join us as we dive into administrative tips, clinical strategies, and legal/ethical insights—all in bite-sized episodes to support your journey in counseling!
…
continue reading
Through Endurance We Conquer is a podcast dedicated to helping you transform struggles into strength through the power of running, fitness, and mental health. Hosted by Ashley Melo, a running coach who’s used endurance to overcome life’s challenges, this show offers practical tips, motivation, and inspiring stories to help you build mental resilience, improve your mindset, and boost your physical and emotional well-being. Each episode explores how running can be a powerful tool for mental he ...
…
continue reading
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advi ...
…
continue reading
A podcast for type 1 diabetics. Science, stories, and practical tips to help you navigate type 1 diabetes like a boss. Hosted by Cait Macleod and Tracy Sanders https://linktr.ee/correctiondose Instagram: @type1tracy and @correctiondose Email: [email protected]
…
continue reading
My Sexy Menopause Body is a podcast that empowers women to embrace menopause as a powerful and transformative stage of life. Host Kim Nicholson shares expert advice, inspiring stories, and practical tips to help women navigate the changes in their bodies, minds, and spirits with confidence and wellness.
…
continue reading
1
Organized On Purpose | Declutter, Decluttering Tips, Home Organization, Home Management, Habits
Kristina Borseti | Professional Home Decluttering & Organization
5100
Are you constantly trying to streamline and tidy up, only to find the mess creeping back? Feeling mentally drained, overstimulated, or like you’re trapped in a never-ending loop of organizing your home—and your life? Ecclesiastes 3:1 reminds us that “to every thing there is a season, and a time to every purpose under heaven.” Yet it’s tough to see that purpose when you’re buried under physical and emotional clutter. Please give yourself some grace, friend. I’m Kristina Borseti—your host, bus ...
…
continue reading
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
…
continue reading
Practical tips and insights for business owners who are looking to get support from virtual assistants to grow their business AND have a life.
…
continue reading
1
3012: How Genetics Impact HDL and LDL Cholesterol and Targeted Lifestyle Strategies to Improve Wellbeing
13:55
13:55
Play later
Play later
Lists
Like
Liked
13:55
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3012: Dr. Neal breaks down the role of genetics in cholesterol levels and explains how even those with a family history of heart disease can benefit from targeted lifestyle changes. From diet t…
…
continue reading
1
Make Money By Mastering Marketing and Sales | Ann Carden
33:59
33:59
Play later
Play later
Lists
Like
Liked
33:59
On this episode of the Travis Makes Money podcast, Travis welcomes Ann Carden, a top business growth expert, marketing and sales strategist, and the founder and CEO of A. Carden Inc. With over 41 years of experience and a track record of building and selling seven businesses, Ann is renowned for her ability to help coaches, consultants, and entrepr…
…
continue reading
Learn how to start living fearlessly with this empowering guide. Discover practical steps to overcome fear, build confidence, and embrace a life of courage and possibility. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaboration…
…
continue reading
1
Episode 67: The Secret of Supplements Ft: Barton Scott
24:58
24:58
Play later
Play later
Lists
Like
Liked
24:58
Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K sit down with Barton Scott, chemical engineer and founder of Upgraded Formulas, to unpack the real science behind effective supplementation. Barton shares how personal health challenges—and the loss of a loved one—drove him to revolutionize an industry plagued by…
…
continue reading
1
Hit Pause? Let’s Reset—Come Back Stronger After Setbacks
12:05
12:05
Play later
Play later
Lists
Like
Liked
12:05
Send us a text Ever felt like life just knocked the wind out of you? Whether it's grief, burnout, or simply feeling off-track—this episode is your invitation to reset. Join Kim Nicholson as she opens up about what it really means to come back after a setback, not with pressure or perfection, but with compassion, courage, and a little grit. You’ll l…
…
continue reading
In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "Joy is not in things; it is in us." Discover how to uncover the joy within yourself and embrace the beauty of life’s simple moments. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: posi…
…
continue reading
1
Is There Really A Summer Slump In B2B Marketing?, How We Are Managing Multiple Offers Right Now, What Are We Doing To Build A Brand
22:46
22:46
Play later
Play later
Lists
Like
Liked
22:46
In this episode #2987, Eric Siu and Neil Patel discuss navigating B2B summer slumps, managing multiple offers, and building authentic brands. They also explore the emotional side of AI-generated content and the importance of valuing relationships over wealth. TIME-STAMPED SHOW NOTES (00:00) Navigating Summer Slumps in B2B Marketing (04:21) Managing…
…
continue reading
1
Training for Stress Resilience with Michael Roviello (Part 2)
35:12
35:12
Play later
Play later
Lists
Like
Liked
35:12
Listen to Part 2 of the conversation where Kaitlin talks with Michael Roviello, Founder of Optimize, a recovery gym in Arizona. They discuss Michael's path to overcoming chronic pain as U.S Navy Helicopter Search and Rescue Swimmer Veteran. He shares the benefits of breath work, cold plunging, and other recovery practices in order to relieve chroni…
…
continue reading
1
EPISODE 212: Why You Flinch When Your Partner Touches You (And How To Fix It) "The Bristle Reaction”
1:17:40
1:17:40
Play later
Play later
Lists
Like
Liked
1:17:40
Have you heard of The Bristle Reaction? It’s a term Vanessa coined—and when we posted about it on TikTok, over 8 million people watched. (You can watch that here 👉 https://www.tiktok.com/@vanessaandxander/video/7206335375453867306?lang=en) The Bristle Reaction is that moment when your partner reaches out for a hug or a kiss… and your body instincti…
…
continue reading
1
377: Screen Time Without the Guilt: Creating a Balanced Tech Plan for Summer
44:50
44:50
Play later
Play later
Lists
Like
Liked
44:50
Summer break is here… and so is the never-ending screen time. If you’re feeling the pressure to fill your kids’ days with enriching, educational, mess-free activities—while working, parenting, and maybe even trying to drink your coffee hot—you’re not alone. This episode is your permission slip to stop chasing perfection. You’ll learn how screen tim…
…
continue reading
1
45. The Truth About Trauma - With Clay Moffat
48:56
48:56
Play later
Play later
Lists
Like
Liked
48:56
Performance coach Clay Moffitt sits down with me for a no-holds-barred conversation on trauma, resilience, and the mind-body connection. With a background spanning the military, oil and gas, and neuro-linguistic programming, Clay brings a raw, insightful perspective to the ways trauma is synthesized by the nervous system - and how our perception ca…
…
continue reading
1
What Is Your Non-Negotiable Self-Care Practice?
5:02
5:02
Play later
Play later
Lists
Like
Liked
5:02
In this season of your life, in this moment in time, what are some self-care practices that have become non-negotiable in your daily routine? In today’s episode, you will write them down, contemplate them, appreciate them, and maybe do a little bit more of them. Rachel shares hers as well. Tune in to begin. To learn more about listener data and our…
…
continue reading
Hurricane season can feel unnerving for many, especially as hurricanes grow more intense due to climate change. WUSF climate and environment reporter Jessica Meszaros breaks down how to know your flood risk level and ways to flood-proof your home so that you'll be more secure this season. This episode is part of NPR's Climate Solutions Week, a seri…
…
continue reading
1
Make Money Like a Hedge Fund Analyst | Alex Feinberg
38:33
38:33
Play later
Play later
Lists
Like
Liked
38:33
On this episode of the Travis Makes Money podcast, Travis sits down with Alex Feinberg—a former professional athlete turned hedge fund analyst and online entrepreneur. Alex is renowned for his unconventional approach to wealth-building, blending lessons from elite sports and high-stakes finance to help others unlock their earning potential. His uni…
…
continue reading
1
3011: Square Breath to Balance Your Mind and Body by Kate Hesse of Nourish Nest Breathe on Rest and Recovery
9:18
9:18
Play later
Play later
Lists
Like
Liked
9:18
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3011: Kate Hesse explains how Square Breath, a balanced breathing technique with equal inhales, exhales, and breath retentions, helps restore calm and focus by shifting the body from a stress r…
…
continue reading
1
Is Alcohol Good For You, Or Is Alcohol A POISON? (You'll Be Surprised At The Results!): Drinker Ben Greenfield Debates Non-Drinker James Swanwick.
1:00:01
1:00:01
Play later
Play later
Lists
Like
Liked
1:00:01
In this debate podcast featuring return guest James Swanwick (you can check out our first show together here), you'll get to hear an honest, science-backed exploration of alcohol’s true impact on your body, brain, and quality of life—plus what it really takes to build a vibrant, alcohol-free lifestyle. James Swanwick is an Australian-American entre…
…
continue reading
Discover how to find joy in the little things with this inspiring guide. Learn practical ways to embrace mindfulness, gratitude, and connection for a happier, more fulfilling life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or colla…
…
continue reading
1
7 Good Minutes: Extra - A positive mind creates...
3:11
3:11
Play later
Play later
Lists
Like
Liked
3:11
In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "A positive mind creates a positive life." Discover how your thoughts shape your reality and learn practical ways to embrace positivity for a brighter, more fulfilling life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business in…
…
continue reading
1
Make Money with 18 Startups | Igor Vainshtein
40:11
40:11
Play later
Play later
Lists
Like
Liked
40:11
Igor Vainshtein is a serial entrepreneur, best-selling author, TEDx speaker, and the founder of GolfTrak.app and Entrepreneurpoly. Born in the USSR and raised in Australia after his family immigrated with just $200, Igor’s journey is a testament to resilience, adaptability, and relentless innovation. With over 20 business ventures—most of them fail…
…
continue reading
1
How Fatherhood Rewires the Brain (and Why So Many Men Stay Silent)
23:19
23:19
Play later
Play later
Lists
Like
Liked
23:19
In this episode, I explore what happens in a man’s mind when he becomes a father—and why so many dads carry their emotional weight in silence. From new dads to empty-nesters, the mental and emotional load of fatherhood is real—but rarely named. I’ll walk you through the neuroscience of paternal bonding, stress regulation, identity shifts, and inher…
…
continue reading
1
Meta Is Letting AI Do All The Ad Work, Elon VS Trump- A Lesson On What You Shouldn't Do Online, We're Seeing Marketing Pick Up In Countries That Are Cutting Rates
22:34
22:34
Play later
Play later
Lists
Like
Liked
22:34
In this episode #2986, Eric Siu and Neil Patel discuss AI in advertising, the need for human-AI collaboration, and challenges for small businesses. They also touch on online feuds and global marketing trends. TIME-STAMPED SHOW NOTES (00:00) AI in Advertising: Meta's Vision (01:28) Challenges for Small Businesses Using AI (04:04) The Future of Marke…
…
continue reading
1
The Proven Plan That Helped Her Pay Off $460,000 In Debt (with Jade Warshaw)
19:52
19:52
Play later
Play later
Lists
Like
Liked
19:52
📈 Are you on track with the Baby Steps? Get a free personalized plan. The truth is, debt is a thief, but not everyone is taught that. In this episode, my friend Jade Warshaw shares how she learned this the hard way—including the steps she took to pay off $460,000 in debt and why they can work for you too. Next Steps: 💵 The simplest way to budget. D…
…
continue reading
1
Bret’s Emotional Words to His Dad Bob - Before It Was Too Late - 1201
39:34
39:34
Play later
Play later
Lists
Like
Liked
39:34
In honor of Father’s Day, this episode is a little different—and definitely one of the most emotional ever shared on the show. Chalene’s husband, Bret, opens up about a visit with his dad, Bob, who’s been living with Alzheimer’s. It was a tough day, and Bret doesn’t hold back when describing just how heartbreaking and disorienting this disease can …
…
continue reading
1
118 | Busy or Aligned? A Summer Reprioritization + A Listener's Home Management Q&A
29:06
29:06
Play later
Play later
Lists
Like
Liked
29:06
Hey friend, Does your Summer calendar feel a little too packed already? Maybe with things that don’t actually reflect your values or priorities? In this episode, I’m sharing a personal story of how God used an unexpected shift in our Summer plans to get my attention—and help me take a closer look at how I was spending my time. It led me into a seas…
…
continue reading
After contemplating the area of our health that we are struggling with yesterday, today we are going to turn to some gratitude. In what area of your health are you thriving in? What is working well for you? What are you doing a great job at? It’s important to remember how well we are doing when we are looking to make a change. Tune in to begin. To …
…
continue reading
1
Ep. 538: Set a Tripwire, Decide If You Need the Storage Unit & Do You Use that Gizmo?
31:16
31:16
Play later
Play later
Lists
Like
Liked
31:16
We talk about why it can be helpful to set a tripwire for making a decision or moving forward. We also discuss a Secret of Adulthood that’s very relevant to the practice of keeping a storage unit (even one that’s not really needed), and a know-yourself-better question related to the use of gadgets and gizmos. Resources & links related to this episo…
…
continue reading
1
3010: [Part 2] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on How to Reframe Your Identity
10:03
10:03
Play later
Play later
Lists
Like
Liked
10:03
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3010: JC Deen explores the deep-seated mental patterns that linger long after physical transformation, uncovering why many who lose weight still carry the self-image of their former selves. He …
…
continue reading
1
Master Positive Thinking: Your Ultimate Guide to Happiness
4:35
4:35
Play later
Play later
Lists
Like
Liked
4:35
Discover the transformative power of positive thinking in this ultimate guide. Learn practical steps to shift your mindset and embrace a life filled with optimism and joy. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations…
…
continue reading
1
Why Your Phone Knows You're Depressed Before You Do
23:56
23:56
Play later
Play later
Lists
Like
Liked
23:56
My productivity hack: https://www.magicmind.com/FITMESS20 Use my code FITMESS20 for 20% off #magicmind ---- Will robots decide if you keep your nuts based on cancer predictions? The world of predictive healthcare is here, and it's not the helpful crystal ball we hoped for. Insurance companies are already using AI to analyze your genetic data, socia…
…
continue reading
1
Tara Ellis on Running, Resilience, and the Road to Six Stars
1:03:49
1:03:49
Play later
Play later
Lists
Like
Liked
1:03:49
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast, Mikki speaks to Tara Ellis, one half of the powerhouse duo behind …
…
continue reading
1
572: Michelle Zellner - Peptides Over 40: Burn Fat, Boost Recovery & Hack Longevity
32:08
32:08
Play later
Play later
Lists
Like
Liked
32:08
Peptides Over 40: Burn Fat, Boost Recovery & Hack Longevity Click On My Website Below To Schedule A Free 15 Min Zoom Call: www.Over40FitnessHacks.com Over 40 Fitness Hacks SKOOL Group! Get Your Whoop4.0 Here! Michelle Zellner - Better Beings www.BetterBeings.net Make Wellness Peptide Store: Podcast Summary: Over 40 Fitness Hacks — Interview with Mi…
…
continue reading
1
Make Money as the "Floor Daddy" | Cody Sperber
54:05
54:05
Play later
Play later
Lists
Like
Liked
54:05
Cody Sperber, widely known as the "Clever Investor," joins Travis for a candid conversation about wealth, reinvention, and the real truths behind entrepreneurship. As a self-made multi-millionaire, Cody built his reputation in real estate, flipping thousands of homes and creating a massive education business. Now, he’s shaking up the “boring” world…
…
continue reading
1
7 Good Minutes: Extra - In the stillness of the moment, we find...
3:06
3:06
Play later
Play later
Lists
Like
Liked
3:06
In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "In the stillness of the moment, we find the clarity to move forward." Discover how embracing moments of stillness can lead to profound clarity and guide you toward a more peaceful and purposeful life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vi…
…
continue reading
1
Famed Investor Asserts That AI Is Underhyped, How ChatGPT Connectors Are Changing The Game For Businesses
21:07
21:07
Play later
Play later
Lists
Like
Liked
21:07
In this episode #2985, Eric Siu and Neil Patel discuss the rapid rise of AI adoption, major infrastructure investments, and the future of AI in marketing. They explore market valuations, the efficiency of OpenAI connectors, and the regulatory issues around data ownership in enterprise software. TIME-STAMPED SHOW NOTES (00:00) AI Adoption and Infras…
…
continue reading
1
How a Former U.S Navy Rescue Swimmer Beat Chronic Pain with Michael Roviello (Part 1)
46:17
46:17
Play later
Play later
Lists
Like
Liked
46:17
Kaitlin interviews Michael Roviello, the Founder of Optimize, a recovery gym in Arizona. Michael shares his journey with chronic pain and why he sought holistic health practices after facing personal health challenges during his time in the Navy as a U.S Navy Helicopter Search and Rescue Swimmer. The conversation highlights the significance of life…
…
continue reading
1
376: Why Doing Less Isn’t Lazy with Courtney Carver
44:03
44:03
Play later
Play later
Lists
Like
Liked
44:03
Ever find yourself powering through spaghetti sauce stains, work emails, and toddler meltdowns while secretly thinking that wanting to rest makes you a whiny weakling? You’re not alone—and Courtney Carver, founder of Be More with Less and author of Gentle, gets it. Courtney drops a jaw-dropping plot twist that’s part Lifetime movie, part wake-up ca…
…
continue reading
1
Autoimmune Disease in Menopause and Changing Treatment Status Quo
35:52
35:52
Play later
Play later
Lists
Like
Liked
35:52
Why is autoimmune disease in menopause becoming more prevalent? And why are college-age patients a growing autoimmune demographic? In your 60s, when the world is thinking of retirement, would you ever consider being a founder of a new business instead of spending days on the golf course or traveling? Answers to the increase in autoimmune disease in…
…
continue reading
1
How to Actually Stick to a Fitness Routine (Even When Life Gets Hectic)
5:28
5:28
Play later
Play later
Lists
Like
Liked
5:28
Life’s busy. And staying on top of your training can feel impossible when the calendar's packed and the to-do list is never-ending. But it is possible,with the right approach. In this episode, I walk you through a simple 3-step system to build a fitness routine that actually sticks, even for the busiest people. Whether you're juggling kids, work, o…
…
continue reading
1
Ep 31 Interview with Jennie Rawling from the Brave Biscuit Studios: Learning what lights you up as an adult , being brave and being brave enough to let go 💕
46:48
46:48
Play later
Play later
Lists
Like
Liked
46:48
In this episode I have a great conversation with Jennie Rawling from the Brave Biscuit Studios. Jennie is a professional puppeteer, actor and writer with ten years’ experience of performing in the UK and internationally. Jennie is a mum to 2-year-old Evie and Artistic Director of Cornwall-based puppetry company Brave Biscuit Studios. She runs creat…
…
continue reading
1
What Health Problem Is Challenging You Right Now?
6:18
6:18
Play later
Play later
Lists
Like
Liked
6:18
It is a very human thing to struggle with certain areas of our health. Maybe you haven’t been getting enough sleep lately, or maybe your diet could use some work. Whatever it may be - life is full of ebbs and flows and peaks and valleys! In today’s episode, you will contemplate what is challenging you right now and find one simple thing that will h…
…
continue reading
Ideas on how to have fun this summer without breaking the bank. Go on a "penny date." Throw a movie marathon party. Swap houses with a friend. With a little imagination, you can bring delight and joy — at a low cost — into your sunny days ahead. This episode originally aired August 1st, 2023. Learn more about sponsor message choices: podcastchoices…
…
continue reading
1
Ep. 226 Managing Allergy Symptoms Amid Environmental Changes with Dr. Jennifer Villwock and Dr. William Reisacher
50:52
50:52
Play later
Play later
Lists
Like
Liked
50:52
Are your allergies getting worse, or is it the environment? In this episode of Backtable ENT, Dr. Jennifer Villwock, a rhinologist at the University of Kansas, and Dr. William Reisacher, an otolaryngologist at New York Presbyterian Hospital, join the podcast to discuss the impact of environmental extremes on the unified airway with hosts Dr. Ashley…
…
continue reading
1
3009: [Part 1] The Former Fat Boy Syndrome by JC Deen of JCD Fitness on Strategies to Build Lasting Confidence
9:47
9:47
Play later
Play later
Lists
Like
Liked
9:47
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3009: JC Deen sheds light on the psychological hurdles many face even after achieving significant weight loss. Exploring the concept of "Former Fat Boy Syndrome," he reveals why self-image ofte…
…
continue reading
1
Enough with The Seed Oil Propaganda, Quit Giving Into Your Impulsive Pleasures, Mike's Insane Fat Loss Macros, & More...
1:03:39
1:03:39
Play later
Play later
Lists
Like
Liked
1:03:39
In this episode, we discuss the nonsense seed oil propaganda being shoved down our throats, why you need to quit giving into your impulsive pleasures, Mike's insane fat loss macros, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessme…
…
continue reading
1
Mindfulness Made Simple: Daily Practices for Busy Lives
4:51
4:51
Play later
Play later
Lists
Like
Liked
4:51
Discover simple and effective mindfulness practices designed for even the busiest schedules. Learn how to find peace and clarity in just a few moments each day. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: …
…
continue reading
1
Blood Work Patterns: Fatigue and Thyroid Issues
47:57
47:57
Play later
Play later
Lists
Like
Liked
47:57
Tired, foggy, or losing hair—but your labs are "normal"? You’re not alone. In this episode, we kick off a brand-new blood work series, teaching you how to interpret your labs through a functional lens. You'll learn how thyroid markers, ferritin, B12, and iron saturation affect your energy, metabolism, and hair health—and what most doctors overlook.…
…
continue reading
1
Creating Plant-based and Other Lifestyle Shifts Worldwide with Ghanim Al Sulaiti
1:14:24
1:14:24
Play later
Play later
Lists
Like
Liked
1:14:24
SUMMARY: In this episode Ghanim Al-Sulati shares his transformative journey from a traditional lifestyle to embracing a plant-based diet, inspired by Kimberly Snyder's book the Beauty Detox Solution. He discusses the impact of food on health, the cultural challenges of veganism in Qatar, and the importance of education in nutrition. Ghanim highligh…
…
continue reading
