Health Simplified! Follow us for 10 minute health talks that will change the way you look at you and your families health and wellness.
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Vibrant, Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives! Often it is the simple, little things you do every day that will have the greatest influence on your overall life experience. Your host, Debbie Pokornik, will share thoughts, tips and stories from her own life to help you become aware of things you might be doing to hold yourself back as well as to inspire and guide you to create a life you love. Debbie's shows will cover topics such as; self-awa ...
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DeAnna Radaj can enter a space and help to tweak (or remodel, re-design) the space to work better to suit its function AND the lifestyle of the occupants of the space. Using Integrative Lifestyle Design (eco-shui), life quality can be increased AND be supportive to any transitions occurring, lifestyle changes or health challenges. She is an "Eco-Shui" designer, writer & consultant who helps those who are looking to lead a more healthy, balanced & proactive lifestyle. Unlike other interior de ...
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In this final episode Debbie shares messages from the Akashic Records to help usl rebalance and reclaim our sovereignty in uncertain times. Standing in you power has never been more important or more needed in our world.By Transformation Talk Radio
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Stay At Home Design: Labor & supply chain disruptions & the pandemic
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31:00Welcome back to our re-boot of the DeAnna On Design podcast!! Today's topic will feature guest award winning designer, Eleanor Olsen AKBD. We will discuss how the pandemic has affected the availability of labor for design projects big & small, supply chain disruptions on getting materials, furniture & fixtures & why it's important to start the plan…
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Kate McGuinness has dealt with incredible loss in her life and yet has some how managed to keep her head up and carry on. In this episode Kate shares her gripping story along with tips and tools to understand your confidence and access your natural resiliency.By Transformation Talk Radio
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Guest, Angie Monko, shares her story of grief and loss of a precious daughter, Maddie, and how she's been able to carry on in her daughter's honor and forgive herself for not being the perfect mom.By Transformation Talk Radio
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Stay At Home Design: We're Open, Now What? w/guest Jennifer Striepling
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45:00Welcome back to our re-boot of the DeAnna On Design podcast!! Today's topic will feature guest award winning restaurant designer, Jennifer Striepling. We will discuss the re-opening of the US in Phase 1 & how restaurants, retail & residential design is doing. What's working so far, what's not, what will/should be kept & what's next as we attempt to…
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We are in the midst of a huge shift in human consciousness. The old ways are deconstructing, making room for emergent life-sustaining ways of living. The children being born today have a higher consciousness and need different kinds of support and education. If we are able to meet them halfway, they have incredible wisdom and solutions to the probl…
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Stagnant emotions can seriously get in the way of being a vibrant and powerful mom. In this episode Debbie shares 5 great ways to get your emotions flowing.By Transformation Talk Radio
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Stay At Home Design: eDesign w/Rebecca Sutton, AKBD
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42:00Welcome back to our re-boot of the DeAnna On Design podcast!! Today's topic will feature guest designer, Rebecca Sutton, AKBD from Kitchen Design Concepts in TX. We will discuss what eDesign is, the benefits of virtual design & how to get started w/your Wish Lists!. As we are 'sheltering in place' and/or working from home, our home environment has …
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Stay At Home Design: Cultural Differences, Social Distancing & Impact on Design
39:00
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39:00Welcome back to our re-boot of the DeAnna On Design podcast!! Today's topic will feature guest award winning restaurant designer, Jennifer Striepling. We will discuss the impact of the pandemic on the future of design. From cultural/global influences to CDC guidelines & social distancing rules, we will discuss the impact this can/will have on resta…
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Are you so busy trying to create a world that feels safe and secure that you’ve lost sight of your Divine Destiny? If so, you are not alone. Over the last several years, it has become apparent that many people remain disconnected from their divine reason for being and as a result are feeling lost, empty, angry or otherwise bothered. In this light-h…
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Stay At Home Design: How Pandemics Have Influenced Design
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15:00Welcome back to our re-boot of the DeAnna On Design podcast!! Today's topic will feature examples of how past pandemics have influenced today's design. As we are 'sheltering in place' and/or working from home, our home environment has become even more important in terms of our health-mental & physical-and a place where we work, educate & entertain …
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Stay At Home Design: The Health Aspects of Furniture
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15:00Welcome back to our re-boot of the DeAnna On Design podcast!! Today's topic will feature the health aspect & impact of furniture. From supporting & adding to our recovery from an illness/aging/surgery to the materials/textiles used in the manufacturing & the resulting off-gassing of VOCs into our space, we'll discuss. This is a vital topic currentl…
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Stay At Home Design: Working w/a Designer with Alisha Doorlag
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37:00Welcome back to our re-boot of the DeAnna On Design podcast!! Today's topic will feature guest Alisha Doorlag, NKBA. We will discuss the impact of the pandemic & subsequent shelter in place/stay at home ordinances in place in many states/countries on the design industry & how clients & designers can still move forward with existing plans OR startin…
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Stay At Home Design: Couples Working Remotely...Together
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33:00Welcome back to our re-boot of the DeAnna On Design podcast!! Today's topic will feature guest award winning restaurant designer, Jennifer Striepling. We will discuss the impact of the pandemic on couples working remotely from home. Whether 1 or both partners are in need of the dedicated office space...or kitchen table...Get some easy to implement …
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This week I invited back Susan Hoskins so the two of us could share our thoughts, tips and strategies for dealing with challenging situations such as COVID-19. This is an important time in history and we want to make sure you are able to take full advantage.By Transformation Talk Radio
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Stay At Home Design Ideas..Impact On How We Go Out to Eat w/Jennifer Striepling
32:00
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32:00Welcome back to our re-boot of the DeAnna On Design podcast!! Today's topic will feature guest award winning restaurant designer, Jennifer Striepling. We will discuss the impact of the pandemic on the restaurant industry & how restaurants have had to pivot to stay in business through designing curbside pickup, takeout & limiting custmores dining in…
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My good friend, oracle, and guest on this week’s show, Elizabeth Locey, is an incredibly gifted channeler with direct access to the Akashic Records. In November 2019, I asked her to come on my show and share information about the Divine Feminine. We had no idea how relevant that message would be for these challenging times.…
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Welcome back to our re-boot of the DeAnna On Design podcast!! Today's episode will give out some quick tips on designing your home work space for a professional setting for any video meetings you have to attend/lead. As we are 'sheltering in place' and/or working from home, our home environment has become even more important in terms of our health-…
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Stay-At-Home Design Ideas: Clutter Busting!
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15:00Welcome back to our re-boot of the DeAnna On Design podcast!! As we are 'sheltering in place' and/or working from home, our home environment has become even more important in terms of our health-mental & physical-and a place where we work, educate & entertain ourselves on a 24/7 basis. Creating and designing an environment that supports us through …
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There are a lot of things happening in the world right now that can make you feel vulnerable and concerned for yourself and for your child's future. Yet, living in a place of fear is exhausting, damaging to your vibrancy and totally unnecessary. Today I want to share what I mean by this and give you ideas you can use right away to start reclaiming …
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Jamie Lerner ldiscusses the joys and freedom to move about the world without having a point of view (judgment) about what anyone else is saying or doing. The entire point of allowing is to feel good as we flow from one loving moment to the next creating unconditional relationships along the way.By Transformation Talk Radio
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Building strong relationships can be a challenge especially when dealing with all the dynamics found within a family. My guest this week, Cheryl Bassitt, shares how your family can unwrap 4 gifts that will help you build a foundation of trust and become a team - a team that knows exactly how to listen, respect, support and celebrate one another.…
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In this episode, Maggie shared a format she has created called Heart Opening Communication Circles that can be used in any relationship and is especially effective for families, groups, and even organizations. Tune into the show to learn how to start these circles and about the incredible relationships that result from adopting this kind of communi…
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The power of connection is a critical part of any relationship, organization or community. In this episode, Maggie and I talk about two of the three types of connection critical to creating a life filled with peace, joy and harmony, namely; your connection with your eternal self and your connection with your loved ones.…
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Are you ready to learn the secret to accessing your divine wisdom so that you can use that knowledge to live life to its greatest potential? In this episode, Debbie explains the difference between 2 very important parts of yourself and helps you understand why it's important you consciously decide which one to put in charge.…
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We actually have a choice to see the Light, the silver linings, in our struggles because life is happening 'for' us, not 'to' us. When we shift from seeing ourselves as victims and become the objective observers of our lives, we will go into our days facing life head-on, in a calm, resilient, offensive position.…
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How good are you at attracting what you want into your life and fully trusting that whatever comes your way is perfect? My guest this week, Dina Marais, helps people learn to trust, let go, accept, surrender, appreciate...and so much more.By Transformation Talk Radio
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In honour of February being I Love to Read Month, I thought it would be nice to have someone come on the show that specializes in reading. To my delight, who should cross my path, but a 70-year-old man named Craig Collins, who has been helping people previously unable to read, become fluid readers in only 2 ½ hours!…
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February 4th, 2018 was World Cancer Day…In this interview, David and Tamara will provide quick and easy mindful tips you can use to decrease anxiety and overwhelm and feel grounded and calm. They'll also share a breath technique that'll have you blissed out pronto.By Transformation Talk Radio
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Learn how to reconnect to your authentic feminine power! In this interview, Karen Parker talks about how Human Design can help you live a more aligned and authentic life as a woman and a mother, and how to step into the irreplaceable role you're meant to play in the world.By Transformation Talk Radio
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Jean Haner, says that the features of our face can tell us many incredible things about a person, such as; personality, need for exercise, how nurturing we are – even whether or not you are good a remembering names! Tune in to find out how learning to read faces can help you be an excellent mom.By Transformation Talk Radio
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2020 promises to be an incredible year so I asked my friend and oracle, Elizabeth Locey, to come on this week and give us some tips about the year ahead. Learn which crystals will help you best throughout this year and how to use them in your life.By Transformation Talk Radio
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When you hear that a mother does not have custody of her child, what’s the first thing that pops to mind? It appears that for many people their thoughts go to blaming, shaming and rejection of the mom. This is what happened to my guest, Laura Darkstar, and she came on the show to help shine a light on this issue for others.…
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Have you ever walked into a room or a house and felt a sensation that you simply couldn’t explain? My guest today, Judith Tamarah, is an expert in environments and helps people create spaces that feel nurturing and empowering so that they can be fully supported by their surroundings rather than drained by them.…
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The Universal Language of Love is an online TV show set up to inspire the LOVE within us all to shine, share and grow. Host, Abby Gooch, is interviewing experts around the world who share in this experience of us all coming together in this LOVE of the heart. I asked Abby to come on VPM to talk about this event and share her story with us.…
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I find the dream state super fascinating. So when people started mentioning to me that their dream activity seems to have been increasing in the last year, I invited back, Kelly Lydick, a Gateway Dreaming Coach to help answer some questions on this intriguing topic.By Transformation Talk Radio
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For the final part of this mini-series, I share why now is the right time to awaken and provide tips for drawing energy to you that will help you on your journey.By Transformation Talk Radio
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In this episode, I asked Angie to come and share with us a no holds-barred discussion on what it’s like to be living on the cutting edge of consciousness. As it turns out we didn’t get to talk about her visits to Saturn, her conversations with the Plaeidians or riding on a dragon, but we did go deep into her experience of awakening and how each of …
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In this episode, Susan and I talk about why seeing God as an entity separate from ourselves sets us all up for failure. Susan shared how living in the past creates misery and encouraged us all to embrace our unique piece of the divine mosaic.By Transformation Talk Radio
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My guest, Susan Hoskins, shares her new book, The Way of the One, with us and talks about how we’ve all been raised in a culture of fight. This causes us to see our society as groups we can split into ‘good guys’ and bad which puts us on guard, makes us defensive and set us up to distrust one another.…
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Everything in life happens for a reason. We don't always know what the reason is and while it's not always worth digging too deeply into it, when you start adding the pieces together you will often get a game board of sorts that have led you to who you are today. In this episode, Debbie shares her story of awakening and provides an exercise for how…
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Every year around my birthday I like to reflect back on anything significant that came up in my life. This year was B52 and was all about New, True and You... Listen to this episode to hear my update.By Transformation Talk Radio
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This is the 3rd time I’ve interviewed Rebecca Liston and we still ran out of time way before I was ready! In this episode we talk about homeopathy, what it is, why you want to know about it and how it can help. Rebecca also shares a touching story of how and why she switched from being a Sonographer firmly rooted in Western Medicine to becoming a H…
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In this episode, Robert and I talk about raising kids that are prepared financially for the future, how assertiveness plays a role in financial independence and creative ideas for bringing in more money.By Transformation Talk Radio
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It's Time to Awaken takes a look at some of the big questions in life such as; Why bad things happen, why do they happen to me; and who am I to think I deserve a vibrant and powerful life?By Transformation Talk Radio
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This episode wraps up the Break Free of Parenting Pressures Series. In it I share a bit of the background as to why I wrote this book, some tips to help you get over some of the most common bumps that arise when people try to apply it to their family and then finish off using that confusing stage of Tweens as a way to show you how I applied it.…
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Time and energy can get used up on trivial tasks if you aren’t paying attention. In this episode I share a tool to help you figure out your current picture and ensure you are putting your time and energy into things that are truly important to you.By Transformation Talk Radio
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Often parents get so caught up helping their children be happy, they forget to schedule in any time for themselves. The things you do to keep yourself strong and functioning at the top of your game directly influences your child’s ability to do the same.By Transformation Talk Radio
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How we communicate with our children should reflect how we want them to talk to others. Keeping our kids talking to us requires an atmosphere of trust amoung other things. In this show I share important communication tools that you can use and watch your relationships growBy Transformation Talk Radio
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Bed-time, Bath-time, meal-time are common challenges many parents deal with. In this episode of the Break Free of Parenting Pressures Series, I provide ideas to help overcome these issues and provide your child with important life long skills.By Transformation Talk Radio
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