Tips on Building a Healthy Body Image.By HER

We all know that messes (both physical & mental) can feel incredibly overwhelming making it hard to create space in your life for the things that really matter. Enter Tyler Moore: a school teacher, husband and father of three (who all share a tiny but very tidy apartment in NYC) known as “Tidy Dad” on Instagram. In his first book, TIDY UP YOUR LIFE…

Dr. Roizen talks about the latest health headlines that YOU need to know.By YOU: The Owner's Manual

The Importance of Creatine for Young Women.By HER

Cancer-fighting implant shows promise in treating melanoma, pancreatic and colorectal tumors. Rice-led study serves as foundation for FDA investigational new drug application and emerging new company to launch from RBL LLC. Veiseh’s team at Rice University has created an implant that functions like a “cytokine factory,” delivering IL-12 — a powerfu…

Dr. Roizen talks about the latest health headlines that YOU need to know.By YOU: The Owner's Manual

Tips on Strength Training with Body Weight.By HER

When we celebrate the New Year in 2025, we are also marking a quarter century into the new millennium. We often think it's going terribly, but is it really? How has the past quarter-century set us up for the next 75 years? In THE BRIGHT SIDE: How Optimists Change the World, and How You Can Be One (on sale January 7th) Dr. Sumit Paul-Choudhury—forme…

Dr. Roizen talks about the latest health headlines that YOU need to know.By YOU: The Owner's Manual

How GLP-1 medications change our perceptions on Obesity Treatment.By HER

Dr. Roizen talks about the latest health headlines that YOU need to know.By YOU: The Owner's Manual

You know I've been in this sleep game for a while now, right? Well, I'm working on this new book, "Sleep, Drink, Breathe: Wellness is too F*cking Complicated," and it's challenging a lot of what we think we know about health. Here's the deal: sleep isn't just important - it's the cornerstone of wellness. Get this right, and a lot of other health st…

The Importance of Building Connections with Others.By HER

Cybersecurity and Medical Records and how to keep safe.By YOU: The Owner's Manual

By YOU: The Owner's Manual

Health of your Social Interactions and Relationships.By HER

How losing your job impacts your own health and well-being.By HER

Exploring the Effects of Silent Treatment on Relationships.By HER

We live in a screen-dominated world, with most Americans spending 7 to 9 hours a day staring at devices. The result? Digital eye strain is now an epidemic, causing blurred vision, headaches, and even fueling a surge in nearsightedness—especially in children. But you don’t have to sacrifice your eyesight for technology. Dr. Rudrani Banik shares five…

The Importance of Creatine for Women's Brain and MuscleBy HER

The Right Timing of Redirecting Your Life.By HER

The Importance of Transcendental Meditation.By HER

Dr. Roizen talks about the latest health headlines that YOU need to know.By YOU: The Owner's Manual

Defying a World That Demands Yes.By HER

Exercises for Parkinson’s Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and balance. Studies have shown that exercise improves fitness and energy levels in Parkinson’s pa…

There is perhaps no more common life event than becoming a widow. Two thousand eight hundred women become widows every day. That’s one million widows a year. Our book, which we're excited to share with you, offers a unique perspective on widowhood. It's a collection of our personal experiences as widows, along with the stories of widows we've surve…

Dr. Roizen talks about the latest health headlines that YOU need to know. Achieving diabetes remission and the benefits for overall health Latest Alzheimers updates Cervical cancer increasing in women in their 30-40's and why PLUS so much more..By YOU: The Owner's Manual

"Healthy veins are crucial for smooth and efficient circulation," explains Dr. Chuback, a board-certified cardiovascular surgeon. "When vein health is compromised, it can lead to leg discomfort, fatigue, and affect your overall quality of life. Many people think of vein issues only in terms of varicose veins, but they play a much larger role in how…

Dr. Roizen talks about the latest health headlines that YOU need to know.By YOU: The Owner's Manual

Treatment for Low Bone Density: Osteoboost.By HER

Weeding Out the Myths About Marijuana This book tells the truth about marijuana and other cannabis products from a medical and scientific perspective in an easy-to-read, enjoyable manner. This standard edition was written for use in public schools, law enforcement agencies, other government agencies, and for those only wanting the medical perspecti…

Dr. Roizen talks about the latest health headlines that YOU need to know.By YOU: The Owner's Manual

How the Ancients Ate.By HER

Food has power to nourish your mind, supporting emotional wellness through both nutrients and pleasure. In this groundbreaking book, journalist Mary Beth Albright draws on cutting-edge research to explain the food/mood connection. She redefines “emotional eating” based on the science, revealing how eating triggers biological responses that affect h…

Dr. Roizen talks about the latest health headlines that YOU need to know.By YOU: The Owner's Manual

Dr. Roizen talks about the latest health headlines that YOU need to know.By YOU: The Owner's Manual

Words from Dr. Kadar: I am the Cedars-Sinai doctor who became a Cedars-Sinai patient when I unexpectedly had an episode of chest pain. Despite all I knew about heart disease, my first reaction was all too normal—denial. But I got over that, and ten days later, I was having open-heart surgery for a condition known as the “widow maker.” I wrote Getti…

How Being Courageous Helps in Women's Lives.By HER

Dr. Roizen talks about the latest health headlines that YOU need to know.By YOU: The Owner's Manual

Started in 2010, Stand for the Silent is an organization on a mission to help eliminate bullying nationwide. Kirk and Laura Smalley founded the group after their child took his own life due to bullying. They offer free resources for parents and educators and travel to schools to host presentations. They have been to over 6,025 schools and spoken wi…

Celebrating the HER Podcast's 500th Episode.By HER

Living through Perimenopause and Menopause.By HER

Gray Area Drinking in Women.By HER

We’re all tired. We feel sluggish and unfocused and out of sync with our bodies. We know that circadian rhythms are important, but we aren’t exactly sure how they work. Instead, we’re bombarded with solutions—blue-light blocking glasses, melatonin, light lamps, complicated eating schedules—without a clear explanation of the problem they’re solving …

Dr. Roizen talks about the latest health headlines that YOU need to know.By YOU: The Owner's Manual

Diagnosed with dermatomyositis in 2016, Karen Alexander, a top high fashion model for two decades, has become a powerful advocate for those living with this rare, debilitating condition. Using her platform, she tirelessly raises awareness about the urgent need for better diagnosis, treatment, and care for women of color who are disproportionately a…

Dr. Roizen talks about the latest health headlines that YOU need to know.By YOU: The Owner's Manual

Guide to Nutrition in 2025.By HER

Empowering Women in STEM.By HER

Prevent Cancer Foundation wants to make sure that every man gets up to on their routine cancer screenings. One good place to start is by encouraging men to take charge of their own health! Prevent Cancer Foundation's Early Detection Survey found that 20% of men don't make their own doctor's appointments! That’s right, nearly 1 in 5 men confessed th…