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The AFL needs real analysis. Kit & Rowan are here to provide that for you with discussion of all things Good, Bad and Funny from every round. The Bath is a weekly story from an everyday punter about a time they were given a Bath by a professional athlete. Hit The Showers is Australia's favourite niche podcast segment and has Kit & Rowan hand out some sage advice for people who have overstepped their mark and need to take a breather and hit the showers!
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Mick Molloy is back on Melbourne Breakfast – serving big laughs, big sport, and all the news you don’t want to miss. Start your day right with Mick in the Morning with Nick Riewoldt, Titus O’Reily and Rosie Walton. Or catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M To watch your favourite Breakfast crew in action, head to YouTube. And for a laugh-fuelled feed, follow @molloy and @triplemmelb on Instagram Remember to like and share!
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🕛New episode EVERY DAY at lunchtime! 🎙 Footy Talk is your daily dose of footy action. The latest news, interviews, and expert analysis from the world of the AFL. Dale Thomas, Leigh Montagna, Abbey Holmes, Nick Riewoldt and our team of former players and rising stars will provide you with unique insight and perspective on the games, players, and teams you love. Subscribe now!
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Breakfast with Harf

Daniel Harford

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Join Daniel Harford for breakfast each Monday to Friday from 6.00am – 8.30am. Breakfast with Harf is a great mix of sport and racing from across Victoria, Australia and the world. The Early Mail will help you find winners during the week, while Mark Hunter's Friday Form is a popular segment. Joining Harf across the week – Scott Gullan (Herald Sun), Jordan Lewis (Fox Footy), Brent Harvey (North Melbourne legend), Adam Ramanauskas (Essendon premiership player) and more. Kick off your day with ...
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Former Richmond champion and current Fox Footy Expert Jack Riewoldt joined Breakfast with Harf to discuss all the biggest stories in the game, share his early finals predictions and talk about what a Tasmanian team in the AFL would mean for him. Jack also reflected on his time at RSN as well. WHAT ARE YOU PREPARED TO LOSE TODAY? SET A DEPOSIT LIMIT…
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FULL SHOW : Today we uncover the truth behind regular Dave Tracey; Roo decides to hold his breath, Max Gawn is in on game day; and Adam Rozenbachs has another Clown of the Week. Next Week: Max Gawn, Ross Noble, Wil Anderson, Geraldine Hickey and Glenn Robbins Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch your favour…
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Melbourne star Max Gawn joined Mick In The Morning to preview the final round of the 2025 home and away season. Max talks Friday's clash with Collingwood, fellow rucks in the All-Australian conversation, further coaching changes, and becoming the club's third-longest serving captain. Mick In The Morning Instagram: https://www.instagram.com/molloy T…
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After a suspension was finally handed down by the AFL to Isak Rankine, Tom Rehn joined Breakfast with Harf with all the fallout from one of the biggest stories of the AFL season. WHAT’S GAMBLING REALLY COSTING YOU? For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for privacy informat…
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Mark Hunter joined RSN on Friday to run through the quaddie legs at Moonee Valley on Saturday, sharing the Rama Roughie and Deano's Sportsbet multi, as well. WHAT’S GAMBLING REALLY COSTING YOU? For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for privacy information.…
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FULL SHOW : We delve into Mick's recurring dream; You sing us the song you like belt out in the car; and Dave Hughes tells us about his footy heroics Tomorrow: Max Gawn, Adam Rozenbachs and Clown of the Week Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch your favourite new Breakfast Radio crew in action, follow @moll…
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Former Hawthorn and North Melbourne forward, Nathan Thompson, joined Breakfast with Harf for his regular segment to look at the round ahead and pinpoint what he's excited to see. WHAT’S GAMBLING REALLY COSTING YOU? For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for privacy informat…
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Hawthorn captain James Sicily joined Breakfast with Harf to discuss Hawthorn's form, as well as his own, as the season comes to a crescendo. Sicily spoke about the potential of finishing in the top-four, should his side beat Brisbane at the Gabba this weekend. He and Harf also reflected on his favourite memories from his time at RSN. WHAT ARE YOU P…
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Recently retired golf broadcaster Ian Baker-Finch joined Breakfast with Harf to reflect on his career on and off the golf course and discuss all the latest news in golf. WHAT ARE YOU PREPARED TO LOSE TODAY? SET A DEPOSIT LIMIT. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for pri…
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Former player and current Melbourne Storm Assistant Coach Ryan Hinchcliffe joined Breakfast with Harf to discuss how the Storm will approach the end of the home and away season. WHAT ARE YOU PREPARED TO LOSE TODAY? SET A DEPOSIT LIMIT. For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener…
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FULL SHOW : Mick declares his love of a footstool; We discover the strange ways people are landing in Emergency; and we speak to The Living End's Chris Cheney ahead of Triple M Fest Tomorrow: Hughesy Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch your favourite new Breakfast Radio crew in action, follow @molloy and @…
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North Melbourne AFLW Coach, Darren Crocker, joined Breakfast with Harf to discuss how the Kangaroos started their season. North Melbourne will unfurl the 2024 premiership flag this weekend. WHAT’S GAMBLING REALLY COSTING YOU? For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for priva…
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Brendon Goddard was back on RSN to discuss some of the latest stories in the AFL, in particular Nasiah Wanganeen-Milera staying with the Saints. The now Assistant Coach at St Kilda also looked back on some of his favourite memories at RSN as well. WHAT’S GAMBLING REALLY COSTING YOU? For free and confidential support call 1800 858 858 or visit gambl…
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Retiring Carlton champion, Sam Docherty, joined Breakfast with Harf to look back on some of the great moments of his inspirational AFL career. Sam also reflected on his time at RSN as well. WHAT’S GAMBLING REALLY COSTING YOU? For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for priva…
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FULL SHOW : Roo is happy man today as Nasiah Wanganeen-Milera re-signs with St Kilda; Broden Kelly tells us which Australian city has the best crowds; and we open up the Nanny State. Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch your favourite new Breakfast Radio crew in action, follow @molloy and @triplemmelb on In…
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On the back of being the first to officially break the Nasiah Wanganeen-Milera contract extension news, Cal Twomey joined Breakfast with Harf to go through the finer details and what it means for the Saints and the AFL in general. WHAT’S GAMBLING REALLY COSTING YOU? For free and confidential support call 1800 858 858 or visit gamblinghelponline.org…
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Sean Maloney from Stan Sports joined Breakfast with Harf to discuss how the Wallabies turned a 22-point deficit into a stirring victory against South Africa over the weekend. He also spoke about how the Wallabies are putting themselves back on the map in Australia. WHAT’S GAMBLING REALLY COSTING YOU? For free and confidential support call 1800 858 …
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AFL Round 23 - Washed Up Who's had the best Old Man Season ever? Josh Dunkley is incredible Should we be worried about Nick Daicos? Which North player's stats actually mattered? The Dogs have to win the final game again.....every year man!!! Trade Ben King ASAP All thanks to: The Inverloch Esplanade Hotel Wonthaggi Toyota www.invyespy.com.au www.wo…
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FULL SHOW : Max Gawn is in to talk round 23 and Melbourne's search for a Coach; Ed Kavalee tells us about his soccer trip and hosting the Adult Entertainment Awards; and we find out what Makes you Rage! Tomorrow: Broden Kelly and Melbourne Storm's Cam Munster. Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch your favou…
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Max Gawn joined Mick In The Morning after the conclusion of Round 23, discussing Collingwood's shaky form, week one of finals prediction, post-season plans, and Geelong assistant Steven King throwing his name in the ring for the Demons coaching search. See omnystudio.com/listener for privacy information.…
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Former Hawthorn star Jordan Lewis joined Breakfast with Harf to dissect Round 23 and share his podium for the best performances of the round. WHAT'S GAMBLING REALLY COSTING YOU? For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for privacy information.…
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Jon Ralph from the Herald Sun joined Breakfast with Harf to discuss and dive into the biggest stories to have come out of Round 23 of the AFL. Jon went through the finals landscape, contract talks, potential suspensions and the Isak Rankine situation. YOU WIN SOME. YOU LOSE MORE. For free and confidential support call 1800 858 858 or visit gambling…
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GOOD CHAT | We cover off all the massive pressing issues this week including; Do you use a drink coaster; What's your fear; Which way do you face in the shower; What daggy clothing item is still in your wardrobe; and Can you wear Ugg Boots outside? Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch Mick in the Morning in…
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FULL SHOW : The Legendary Paul Kelly stops to talk his new song; We go on the search for the laziest person in Melbourne; and Adam Rozenbachs delivers another Clown of the Week. Next Week: Wil Anderson, Ross Noble, Hughesy, Ed Kavalee and Max Gawn. Catch Mick in the Morning LIVE from 6-9am weekdays on 105.1 Triple M. To watch your favourite new Bre…
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Mark Hunter joined RSN on Friday to run through the quaddie legs at Caulfield on Saturday, sharing the Rama Roughie and Deano's Sportsbet multi, as well. WHAT’S GAMBLING REALLY COSTING YOU? For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au See omnystudio.com/listener for privacy information.…
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