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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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I’m Scott Smith, host of The Daily Boost. For nearly two decades, I've started each morning with people like you – ambitious, big-hearted individuals who refuse to settle for ordinary. In just the time it takes to enjoy your morning coffee, The Daily Boost delivers that BOOST you need to tackle your day with renewed purpose and energy. What makes the Daily Boost unique? I see life's challenges as disguised opportunities, and The Daily Boost helps you spot them! In every episode, we explore: ...
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Tough Girl Podcast

Sarah Williams

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Stephan Piscano founder of The Real Estate Networking Group the largest real estate group online interviews experts in real estate, finance, sports, motivation and more as we use common sense concepts to give investors insights on financial markets and have a lot of fun talking sports, politics and business motivation as well!
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Paula's Marathon Run Club

Viral Tribe Entertainment

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Join world record-breaking runner, Paula Radcliffe and her co-host, double Olympic runner, Chris Thompson for an inspiring 16-week series designed to guide runners of all levels through their London Marathon training journey. Whether you're taking your first steps toward marathon greatness or aiming to beat your personal best, this series is packed with practical advice, uplifting stories, and a chance to learn from world-class athletes. This podcast proudly supports Children with Cancer UK, ...
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Run, Selfie, Repeat

Kelly Roberts

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
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The Run With Horses podcast strives to help disciples of Jesus reach their full potential. Join us for practical advice to help overcome spiritual roadblocks and find the motivation you need to persist through life’s trials.
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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Run With It

Elise Beacom

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Run With It is a running podcast with a human face. The running boom is here, and host Elise Beacom is determined to find out who’s behind the hype. Often playful, sometimes serious, this show explores juicy topics with the most influential people in running. Each week, Elise interviews a guest shaping running culture in unique ways, whether as a sports journalist, a professional runner, a coach, or a leader of a community run club.
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The Happy Runner

Roman Happy Runner

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Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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5 Miles Easy

Rose Harvey & Steph McCall

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Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encourag ...
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Laugh while you learn how to solve some of life's challenges! In fact, Brad Lea keeps it as real as it gets while he’s "Dropping Bombs" on a wide-range of topics that educate, inspire and makes you laugh out loud. Brad’s bombs are explosive strategies discovered through conversations with his fascinating guests that you can use to obliterate any obstacle getting in the way of your personal or business success. Listen to the Dropping Bombs podcast for exclusive content, success strategies roo ...
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Another Mother Runner

Another Mother Runner

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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Got a situation? Steve Harvey and Shirley Strawberry deliver unfiltered advice on love, relationships, family, work, and life. Send your letter, subscribe, and get real talk every day! Every weekday, the Steve Harvey Morning Show tackle a listener-submitted “Strawberry Letter”... a real-life dilemma ranging from romantic entanglements to career choices, family drama to money struggles, and everything in between. With a blend of wisdom, wit, and brutal honesty, they offer candid commentary an ...
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Running Partners

Paul Griffiths and Alison Scope

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Running partners in more ways than one! Running partners is a new podcast about all aspects of running, hosted by partners in life and running, Paul Griffiths and Alison Scope. We will discuss training, racing, nutrition, mental health, coaching, injuries, motivation, and much more, and our reflections in the context of fitting it all in to a busy family and work life. The podcast launches on 9th October and we are really excited to get going and would love it if you want to join us. We will ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Be Mythical

Lian Brook-Tyler & Jonathan Wilkinson: Be Mythical

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The Be Mythical podcast is a top 1.5% globally ranked show for old souls in this new world to be inspired, guided, and activated by deep, soul-stirring explorations with remarkable thinkers, wisdom keepers, visionaries, and healers about how to overcome the greatest challenge of your life… To become your unique medicine and actualise your own soul’s myth. Old souls are the ones who came here in these crazy modern times to do vital work in service of Spirit and their communities… typically as ...
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Crime Stories with Nancy Grace

iHeartPodcasts and CrimeOnline

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Nancy Grace dives deep into the day’s most shocking crimes and asks the tough questions in her new daily podcast – Crime Stories with Nancy Grace. Nancy Grace had a perfect conviction record during her decade as a prosecutor and used her TV show to find missing people, fugitives on the run and unseen clues. Now, she will use the power of her huge social media following and the immediacy of the internet to deliver daily bombshells! Theme Music: Audio Network
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I Don't Know Running

Lewis Hayden and Mitch Brouwer

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The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
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Pop Run Radio

Jackie Brewer and Maegan Mills

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Every day since Jackie's young son Abe passed away in a tragic accident, Maegan, her older sister, would drag Jackie out of bed in the morning. They would then go on what they call a 'Pop Run': drinking pop, driving around town, and talking through the day's life challenges. This positive daily ritual of a 'Pop Run' inspired Maegan and Jackie to start a podcast that takes you on a 'Pop Run' with them. This podcast/radio show will motivate and inspire listeners to live their best life, laugh, ...
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Join Dan and Dave on a journey to self-awareness, exploring morals and ethics. They highlight the importance of avoiding manipulation as a means of motivation in our daily lives. 🌟 Each episode, running for 30 minutes, offers a quick listen, allowing a week for reflection before the next show. Get ready to dive into thought-provoking discussions!
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Running, trails, mountains and SNACKS! Host Kingsley and Co-host Abie explore it all! From training, motivation, recovery and smashing race day! We hope to guide you along the way, each week interviewing new guests and athletes!
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Fork Around And Find Out

Justin Garrison & Autumn Nash

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Fork Around and Find Out is your downtime from uptime. Your break from the pager, and a chance to learn from expert’s successes and failures. We cover state-of-the-art, legacy practices for building, running, and maintaining software and systems.
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The RunRX Podcast

Coach Valerie & Coach Caroline

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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.
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Focused Professional

Joe Lenton FSICIP

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Featuring exclusive interviews with some of the world’s best photographers and other top industry professionals. Discussing photography, motivation, mental health, personality and success in business. Focused Professional is committed to raising standards in professional photography. Hosted by Joe Lenton - qualified Fellow & international Judge & Mentor. Equipping & supporting professional photographers to run their businesses to suit their personality.
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The Cowbell Podcast - Extraordinary Everyday

Endu1, Dave Stewart and Brendan Verrier

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Dive into inspiring stories of everyday runners and athletes balancing day jobs, family life, and the relentless challenges of endurance racing. Our guests aren’t professionals—they’re passionate athletes pushing their limits, overcoming adversity, and achieving personal milestones against all odds. From adaptive athletes and comeback stories of those battling injuries to runners chasing personal bests, we celebrate the resilience, grit, and determination that define the ultra-running spirit ...
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Brothers in Smithing - Monthly Metal Challenge

Andrew Cirtwill and Kipling Campbell

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What happens when a blacksmith is best friends with a tinsmith??. Andrew Cirtwill of Deer Run Forge and Kipling Campbell of Tapley Tinsmith challenge each other every month to make something great out of metal. We talked about our projects, lessons learned, motivation to create and other things that come up.
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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions ...
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Power Hour

Adrienne Herbert

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Welcome to the Power Hour Podcast with Adrienne Herbert! What could you do, if you dedicated just one hour each day to improving yourself and your life? Could getting up one hour earlier each day be the key to unlocking your full potential? Power Hour is a weekly podcast that will motivate you to pursue your passion and to achieve success. Join host Adrienne Herbert as she speaks to today’s leading coaches, creatives, change makers and innovators; finding out about their morning routines, da ...
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Motivated Leads

Motivated Leads

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Motivated Leads is owned by real estate investors and they specialize in helping other seasoned investors generate motivated seller leads via Google and facebook. We have spent millions of dollars running ad campaigns and generating leads for real estate flippers and wholesalers across the USA, Canada and other various countries. Having a team of digital marketing professionals that actually understand the business is a huge deal. We know the difference from an MLS listing lead to a motivate ...
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Welcome to Trails, Tales, and Fails! Dive into the world of ultra running with host Max Stuart, and co-hosts Rob Nugent, and Sarah Page as they discuss tales and fails of ultra running. Each episode features quirky facts, unforgettable guest stories, and plenty of laughs. From training tips to race-day surprises, they blend practical advice with good humour, making this the perfect podcast for both seasoned runners and curious newcomers. Tune in for a fun and informative journey through the ...
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Get-Fit Guy

QuickAndDirtyTips.com

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to Business Motivation with Mitch Hamilton, the ultimate show for business owners, entrepreneurs, and anyone looking to optimize their time and scale their business with smarter systems. Hosted by Mitch Hamilton, a seasoned business and automation coach, this podcast is designed to help you work smarter, not harder, by implementing actionable strategies, tools, and systems that will free up your time, boost productivity, and accelerate growth. Each episode delivers insights into the ...
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Welcome to The Extra Mile, the official Charity Miles podcast where each week we interview people who are going the extra mile for health and to make an impact. Each interview is conducted outdoors on a walk or run with our guest. And we invite you to turn on your Charity Miles and come along for the walk or run with us.
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Send us a text This week on I Don’t Know Running, Lewis admits he's a lazy ultrarunner with lunch money and Mitch just wants better coffee. But don’t worry—we eventually get to the topic: staying consistent with your running! We break down the real reasons why consistency matters, how it affects your physical, mental, and emotional health, and how …
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From multiple Centurion 100-mile podiums to wins at the Arc100 and the Centurion Winter Downs 200, Laura Swanton-Rouvelin is one of the toughest names in UK ultra running. She’s also a Spine Race finisher—not just once, but three times—completing both the Winter and Summer editions. And just two months after this year’s brutal Winter Spine, she lan…
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jasmine Young President of the Financial Institute, shares her inspiring journey from small-town Jackson, Alabama, to leading a major financial organization. She reflects on the challenges and lessons she learned along the way, emphasi…
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Fiction lovers will delight in this first novel-filled episode of our new biweekly podcast. In a lively conversation, Ellison Weist talks up these four books with host Sarah Bowen Shea: The Fisherman’s Gift: Julia R. Kelly Tilt: Emma Pattee Murder at Gulls Nest: Jess Kidd I See You’ve Called in Dead: John Kenney Other books Ellison is looking forwa…
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Daily Boost Podcast Show Notes Don’t Just Improve - Create Something New May 6, 2025 | Episode 5087 Host: Scott Smith Episode Description Feeling stuck with incremental improvements in your life? In today’s episode, Scott challenges the entire concept of personal improvement. With his signature straight-talking style, he reveals why your minor twea…
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Cognitive bias. False memory. The Dunning-Kruger effect. What do they all have in common? They show how unreliable our minds can be. In this episode, we explore the science and philosophy of self-knowledge. From flawed reasoning and failed planning to empathy gaps and epistemic humility. But explained using normal English... Along the way, we uncov…
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Sharmadean Reid MBE is a founder, writer and creative consultant who in her 20 year career has launched an innovation led salon, a beauty tech start up and now a media company. Sharmadean’s amazing new book is out now. New Methods for Women is 49 powerful essays that offer new perspectives on life, work, self, friendships, parenthood, and relations…
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Sean “Diddy” Combs loses his bid to delay trial, and today jury selection begins as celebrities with whom Diddy once partied gather for the Met Gala. Combs showed up to court in glasses and a pullover as Judge Arun Subramanian allows him to ditch prison clothes for trial. The Judge also allows defense to move forward with a written jury questionnai…
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Most people spend 90% of their life chasing a version of happiness they think is out there—tied to success, money, relationships, or someday “when things calm down.” But what if the real problem isn’t life… it’s the pursuit itself? In this episode, we flip the script on what it means to be truly happy. I’ll share personal stories, practical insight…
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dominic Adams. He leads a premier online tour booking platform dedicated to crafting unforgettable travel experiences. Over a decade in demonstrating strategic acumen and high stakes project management using meticulous attention to det…
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Tim Mercer. He is also the CFO of Cadence Ventures, Inc. It is a boutique private equity firm that invest in private mortgage notes and offers "nontraditional" financing to real estate investors, builders, and developers. As a direct p…
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The Strawberry Letter for Monday, May 5th, 2025: "He Needs Hennessy To Holla" A woman writes in because she is fed up with her husband's drinking. the both used to be wild together, but she stopped drinking like that after their baby was born. Even though his drinking caused her to throw him out, she still say the sex is amazing when he's on the He…
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Amber C. Saunders. She is not just an attorney—she is a visionary on a mission to transform how families secure their futures. As the Principal Attorney of The Saunders Firm, Amber uses her expertise to offer a holistic approach to est…
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Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, b…
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The BIG London Marathon debrief! Rose shares what it was like lining up in the pro field, the highs and lows of her race, and what it meant to make a comeback with a 9th place finish in 2:25:01. Producer Georgie gives us the honest truth about what it felt like tackling 26.2 miles in the unexpected April heat and special guest Charlie gives us the …
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In Episode 12 of Business Motivation with Mitch Hamilton, your Automation with Authenticity Coach, Mitch Hamilton, tackles the self-worth struggles that hold founders back. Feeling like “I’m not enough” or “I don’t deserve success”? Mitch breaks down five limiting beliefs and flips them into empowering truths to make you unstoppable. Rooted in his …
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Daily Boost Podcast Show Notes When Being a Good Quitter is Actually Smart May 5, 2025 | Episode 5086 Host: Scott Smith Episode Description Sometimes the bravest thing you can do is walk away from what's not working. In this episode, Scott challenges the conventional wisdom that "quitters never win" and explores when quitting might be the smartest …
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Its time for a round up of London and Manchester featuring lots of amazing performances from listeners, Paul's athletes, fundraisers, elites and loads more! We cover some of the results, stories and reflections from a fantastic week of racing. Let us know how your race went and send us a voice note and we can include it in the next episode! As ever…
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It's the London Marathon debrief with Paula Radcliffe and Chris Thompson, who reflect on everything that comes after the big day. Whether you smashed a PB or just survived the distance, this episode is your essential guide to what's next. From emotional stories of first-time marathoners to practical tips like walking backwards downstairs (seriously…
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In this episode, we’re joined by David Miller, one of the most respected visual storytellers in the sport. A passionate runner turned award-winning photographer, David’s images from races like UTMB and the Barkley Marathons have become iconic — including the now-legendary shot of Jasmin Paris slumped under the yellow gate. We chat about: David’s ex…
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Shari Franke's book, The House of My Mother: A Daughter's Quest for Freedom, details her discovery of the relationship between her mother, Ruby Franke, and business partner Jodi Hildebrandt. In her memoir, Shari says that after her mother’s arrest, she found messages on her laptop confirming the true nature of their relationship. The abuse the chil…
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In this episode of Dropping Bombs, Brad Les sits down with real estate beast Jeremiah Boucher—a guy who went from completely broke after the 2008 crash to building a $400 million portfolio through mobile home parks and self-storage. They talk about how he made 30,000 cold calls a year, found creative ways to do deals with no money, and flipped his …
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Andrea Eilber is 20-years-old and dating a guy, KC Grondin, she met while work working at the local grocery store. Andrea and KC are in a very special place in their relationship, described by friends as very "lovey-dovey" with one another. When Andrea is asked to house-sit for her Aunt and Uncle she invites her boyfriend to come over for a movie n…
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Join host Mitch Hamilton on the Business Motivation with Mitch Hamilton Podcast for a deep dive into building an authentic audience that vibes with your vision. In Episode 11, Mitch shares 13 practical, tested steps to grow a community that trusts and resonates with you—without losing the human touch. From starting messy to leveraging automation th…
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rwh3may Ep.362 – Run With Horses Podcast – Accountability Podcast: rwh.podbean.com Website: www.runwithhorses.net Youtube: https://youtube.com/@rwhpodcast Facebook: https://www.facebook.com/RWHpodcast Instagram: https://www.instagram.com/rwh_podcast Twitter: https://twitter.com/RWH_podcast Author pages with links to all books on Amazon. https://www…
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It really is. THE NEW BOOK IS HERE!!!! AWAKEN YOUR POSITIVITY!!! Pre-order before May 15, 2025 http://bepositivepodcast.com/product/awaken-your-positivity/ *** BECOME A MEMBER *** Get early release podcasts, behind the scenes clips, out-takes and exclusive merchandise. https://www.patreon.com/bepositivepodcast If you’re enjoying the show, I’m sure …
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Text the word “farm” and your goals to +1 (786) 730-8374 to get access to Tai’s farm consulting team or join the free Homestead community via his app. Thinking about buying a farm but don’t know where to start? In this video, Tai Lopez breaks down exactly how he went from online entrepreneur to owning multiple farms—including this 300-acre organic …
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Breaking crime news as it happens throughout the day! Follow "Crime Alert Hourly Update" now on your favorite podcast app: https://link.chtbl.com/Crime_Alert Here's three of our top stories this week: An octogenarian arrested facing a felony. Underground tunnels reveal horrendous family child abuse. Father killed after confronting daughter's abuser…
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After two people were shot on the set of Rust, many predicted that the Alec Baldwin produced movie would simply remain unfinished. Director of photography Halyna Hutchins died, and director Joel Souza was wounded. Reports say first assistant director David Halls picked up one of three prop guns set up by armorer Hannah Gutierrez and yelled, “cold g…
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Episode 5-510 – Dr. Andre – The Group dynamic of Hate · Podcast link -> https://shows.acast.com/runrunlive · Buy a book -> https://booklocker.com/books/13731.html · Amazon -> https://www.amazon.com/After-Apocalypse-Story-Pandemic-Survival/dp/0977234207 Hello my running friends. Welcome to episode 5-510 of the RunRunLive podcast. Today we are going …
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The Strawberry Letter for Friday, May 2nd, 2025: "His Mama Has Too Much Access" A woman writes in who is married to a man from another country. He originally wanted his mother to move in with her and his two sons. Even though she now lives in an apartment 3 miles away, she is still always in the woman's home, and she has had enough. See omnystudio.…
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*New Kohberger Evidence Reveals What Idaho Roommates Saw the Night of the Murders According to court documents, one of the surviving roommates, identified as "D.M."—referring to Dylan Mortensen—saw one of the victims lying on the floor hours before calling 911. On the night of the killings, around 4 a.m., D.M. saw a man dressed in all black wearing…
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In this episode, I get real about what it takes to chase greatness. You don’t need to be great to start — but you do have to start to ever get great. That means embracing the awkward, the messy, the uncomfortable beginning. It’s supposed to suck before it gets good. Whether it’s launching a podcast, starting a business, or stepping into a new seaso…
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This one picks up right after the race. Brim made it through the night, through the day and into the second night. Having climbed 4 mountains, travelled ~100km and climbed and descended 6500m, his gut took drivers seat and started dictating his race. Tommy was there when it happened and saw first hand the lengths Brim continues to push in the sport…
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Many runners start training with the goal of losing weight—but what if more miles isn’t the answer? In this episode, Coaches Caroline and Valerie debunk the myth that running a marathon is the best way to shed pounds. Instead, they explain why shorter distances, interval training, and strength work lead to better results—without the injuries or bur…
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Calling all runners: This is a must-listen episode if you want to avoid getting sidelined by an injury! With hosts Sarah Bowen Shea and Tish Hamilton, the guest, Chris Johnson, PT, a physical therapist and coach, details: -what “movement snacks” are + why they help your workouts; -the value of walking (or marching!) breaks in your runs; -a practica…
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Daily Boost Podcast Show Notes 10 Rules to Make You Happier (Starting Today!) May 2, 2025 | Episode - 5085 Host: Scott Smith Episode Description In this upbeat Friday episode, Scott shares his crafted list of 10 rules that can make you happier for the rest of your life. No ChatGPT or Reddit here - just 20 years of Scott's wisdom and experience pack…
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People avoid you for reasons that have nothing to do with your deodorant. You can be smart, talented, even funny—but if people feel unseen or misunderstood around you, your life gets smaller. Dr. Steven Stein has tested emotional intelligence in everyone from Air Force recruiters to reality TV contestants. And the results are weirdly human. EQ isn’…
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One of the first and most vocal women to speak out about Jeffrey Epstein's sexual abuse of young girls has died. Virginia Roberts Giuffre's family first announced she took her own life, but her father is asking for her death be investigated. He tells TMZ, Virginia said if she ever died by suicide, not to believe it. Giuffre's attorney told The Sun …
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Dear Steve and Shirley, I've been married for two years, and I'm 25 years old. My husband is 26, and he pursued me heavily until I let him take me out. We had a great first date and he told me that he loved me. I fell for him really quick and we got married in no time. He lived out in the suburbs and I had an apartment downtown. So he stayed with m…
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All The Everything is Lian’s solo show where she dives deep into a topic, often woven around a myth or fairytale that she’s been journeying with. The LIVE making of All The Everything is recorded in the Be Mythical Facebook group, during which members are invited to join Lian in the co-creation of the episode. To join Lian for the next LIVE making …
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Think you've been following science-backed health advice? Turns out, many wellness tips—like 10,000 steps a day, eight glasses of water, and calorie restriction—are myths that won’t necessarily make you healthier. In this episode of Dropping Bombs, Brad Lea and Dave Asprey expose the truth behind popular health trends, biohacking secrets, and cutti…
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What does it take to paddle into 50-foot waves — and to paddle back out again after life knocks you down? In this wide-ranging conversation, professional big wave surfer Bianca Valenti joins the Ageless Athlete podcast to talk about what it really means to face fear, rebuild after burnout, and commit to something bigger than yourself. Bianca is bes…
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Brett Chestnut. He is the Managing Director of Northwestern Mutual Goodwin, Wright Gwinnett. Brett launched his financial planning practice in 2015, experiencing tremendous success helping clients achieve financial security. As his firm expanded, his passion and natural aptitude for leadership became increasingly evident, underscoring his ability t…
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