In a world filled with stress, anxiety and fear, it is essential to take care of our mental and physical health. We must strive to find hope and balance in our lives by focusing on our well being. This includes taking care of our physical health through diet, exercise, and rest; as well as nurturing our spiritual side through prayer, meditation and mindfulness. Taking the time to focus on these areas can help us achieve greater levels of mental clarity and emotional stability in order to lea ...
…
continue reading
Summer is here and it's time to get grilling. Grilling is just like any other kind of cooking, it is a learned art. Keep this in mind as you are learning. You are sure to have some failures. The major difference between grilling and cooking on the stove or in the oven is that grilling is a combination of the two. Get our Ebook on How to become a gr…
…
continue reading
In this podcast we are going to look at how we can celebrate our mothers on Mothers Day. Especially those moms who have demntia. Join our conversation for some insightful ideas. Support the show Visit us at www. katzia.orgBy Rusty Stehil
…
continue reading
By studying Jesus' final words, we can gain a deeper understanding of who he was and extract valuable lessons for our own lives. This podcast is designed to delve into each of his final sayings, exploring their meanings and relevance to us today. Our aim goes beyond simply acquiring more knowledge. We aspire to foster a deeper love for Jesus and a …
…
continue reading
Good health is essential for enjoying life at any age, but it's particularly crucial as we grow older. To ensure you're aging gracefully, maintaining regular check-ups with your healthcare providers is vital. Here’s how you can take charge of your health and promote longevity. Buy us a Cup of Coffee Visit our web page for information you can use. S…
…
continue reading