The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the mos ...
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Bernardo Moya is the founder of The Best You and for the last 10 years he has been promoting the largest personal development events on the planet. The Best You EXPO talks are live talks recorded at events in London and Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding love, increasing confidence and low self-esteem, how to make more money, get more clients, increase your social media presence ...
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Are you an established solopreneur, creator, or micro-business owner who's hit a ceiling? You're successful, but you're trapped—drowning in administrative tasks, struggling to keep up with marketing, and realizing that your income is directly tied to the hours you work. You know AI is the answer, but you're overwhelmed by the hype and don't know where to start. "The AI Hat Podcast" is your practical guide to escaping the grind. This isn't another show about abstract AI theory. This is a work ...
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This podcast is dedicated to women who want to feel great, follow their dreams and live their best lives. We explore topics like mindset, personal growth, health, success, relationships and more. Tune in with your host, Janice Muldoon and some kick ass female guests for a dose of fun and inspiration!!
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This podcast is for you if you're looking to feel your best, at any age. Whether you're pre, peri or post menopause, you may be struggling with symptoms that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and a leading expert in women’s health and hormones. She is the founder of Happy Hormones for Life, helping women of all ages to rebalance their hormones, reclaim their hea ...
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Life, Style & Starting Over: Kat Farmer on Fashion, Resilience, and Reinvention
1:14:58
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1:14:58In this episode of Heartbreak to Happiness, host Sarah Davison welcomes fashion stylist, author, and influencer Kat Farmer (DoesMyBumLook40). Kat shares her journey through divorce, career reinvention, and life in the spotlight with honesty and humour. Discover insights on: Navigating divorce and personal growth Building confidence and resilience i…
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The Creative-Efficiency Sweet Spot: AI Prompts for Business Breakthrough with Jason Keath
34:59
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34:59What if I told you that the secret to unlocking your team's creative potential isn't working harder—it's asking better questions? Here's the problem: Most business leaders are getting mediocre results from AI because they're playing it safe. They're asking vanilla questions and getting vanilla answers, then wondering why their competitors seem to b…
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Stop Being a Commodity: The Solopreneur’s Guide to Becoming Irreplaceable with AI with Mike Allton
16:26
16:26
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16:26What if the biggest threat of AI isn't that it will take your job, but that it will trap you in the wrong job?I see solopreneurs everywhere using AI like a faster typewriter... trying to do their old work quicker instead of building a completely different kind of business. In this episode, I reveal how to escape the "Commodity Trap" that keeps you …
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Practical Tools to Feel Your Best During Perimenopause and Menopause
33:07
33:07
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33:07In this empowering conversation, Nicki Williams—founder of Happy Hormones for Life—shares her personal journey from battling exhaustion, weight gain, and hormonal imbalance to helping thousands of women reclaim their energy and confidence. Discover practical, natural strategies for navigating perimenopause and menopause, including diet and lifestyl…
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Trailer: AI for Solopreneurs - Stop Being the Bottleneck in Your Business
1:25
1:25
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1:25Tired of being the most overworked employee in your own business? You're not alone. Join Mike Allton on AI for Solopreneurs: The AI Hat Podcast, where we cut through the AI hype to show you exactly how to reclaim 15+ hours per week and scale without hiring staff. This isn't about robots or complex theory—it's about practical AI systems that handle …
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Cut Your Support Time in Half: Real Results with Salesforce's Agentforce with Aaron Godby
41:22
41:22
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41:22What if you could double your customer support team's effectiveness without hiring a single new employee? Sounds too good to be true, right? But that's exactly what businesses are achieving with Salesforce's Agentforce platform. Every day, support teams are drowning in tickets, burning out their best agents, and watching their customer satisfaction…
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How AI Search Is Rewriting the SEO Playbook (And What You Must Do Now) with Ben Jacobson
35:09
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35:09des, we've mastered the art of SEO—keywords, backlinks, page rankings. We've built entire marketing strategies around getting to the top of Google's search results. But here's the uncomfortable truth: AI is fundamentally changing how people discover brands and information. When someone asks ChatGPT, Claude, or Perplexity for business recommendation…
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Why AI Will Make Your Agency Indispensable: The NYT Magazine Article Every Owner Must Read with Robert Capps
44:52
44:52
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44:52What if the technology that's keeping you up at night could actually become your biggest competitive advantage? Here's what's happening right now: Business owners everywhere are watching AI generate content, create designs, and handle tasks that used to require human expertise. The fear is real because the question feels existential – if your clien…
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Graham Beesley on Infidelity, Police Abuse & Protecting Your Rights
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56:57What happens when betrayal leads to a deeper investigation—not just of a partner, but of the very systems meant to protect us? Join us in this insightful episode of Heartbreak to Happiness as we sit down with Graham Beesley, a seasoned law enforcement professional with over 25 years of experience. Discover how Graham has navigated the complexities …
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Stop Being the Bottleneck: How to Build an AI Second Brain for Your Agency with Mike Allton
20:57
20:57
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20:57Every successful agency owner faces the same maddening paradox: you built a business to create freedom, but now you're more trapped than ever. You can't take a real vacation because everything runs through you. Every proposal needs your touch, every creative decision requires your approval, and every client crisis demands your personal attention. Y…
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Unlocking AI's Potential: Success Stories from Growing Businesses with Sara Davison
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43:34Now, I know what you're thinking. "Mike, we've heard about AI. We get it. It's revolutionary." But here's the million-dollar question: Are you actually seeing those eye-popping results in your own business? Are you doubling your qualified leads or saving tens of thousands of dollars with a single automation? If you're shaking your head, don't worry…
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How Smart Business Leaders Are Creating AI Sales Reps That Never Sleep with Natalie de Groot
46:02
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46:02Have you ever wished you could clone your best sales rep? Imagine having a team member who never sleeps, never takes vacation, and consistently delivers your perfect pitch to prospects 24/7. Sounds too good to be true, right? The challenge facing most business leaders today isn't just about growing their sales - it's about scaling their team's expe…
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#167 Survive and Thrive After Divorce or Breakup – with Sara Davison, The Divorce Coach
35:28
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35:28Relationship breakdowns can feel especially overwhelming in midlife, just as life is shifting in so many other ways. And it can really affect your health. So I caught up with Sara Davison, also known as The Divorce Coach, about why this stage of life often brings relationship challenges to the surface, and how to move through it with strength and c…
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Hilary Russo Shares How Havening Transforms Grief and Calms the Mind
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37:52Join us for an enlightening conversation with Hilary Russo, Certified Havening Techniques Practitioner and Trainer, as we explore science-backed methods for emotional healing and resilience. Discover how Havening can help transform grief, regulate stress, and rewire your brain—without needing to relive painful experiences. In this episode, you’ll l…
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The Human Behind the Algorithm: Amy Landino's Approach to AI-Enhanced Content Creation
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40:07Are you struggling to create consistent content for your YouTube channel because scripts and outlines take forever to produce? You're not alone. Most creators hit this wall, trying to balance quality with production speed, while wondering if AI could help without making their content feel generic or robotic. Today you'll discover exactly how to use…
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Why Latina Voices Are Critical for the Future of AI with Dr. Nayana Guerrero
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49:01Have you ever wondered why some of the most innovative AI solutions still miss the mark for large segments of the population? The answer might lie in who's actually building and implementing these technologies. Today, we're diving into a crucial conversation about representation in AI - specifically, why having Latina voices at the table isn't just…
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Breaking Free from Emotional Eating with Jane Michell
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39:59In this inspiring episode, Sara Davison is joined by Jane Michell, the award-winning founder of Jane Plan, the UK’s leading diet delivery service. Jane shares her journey from heartbreak to building a successful wellness business, revealing the mindset shifts and life lessons that fueled her resilience. Whether you're navigating personal challenges…
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Scale Like PayPal: Simple AI Strategies That Actually Work for Small Business with Mike Todasco
41:06
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41:06Are you spending countless hours trying to figure out how to make AI work for your business, while bigger companies seem to have it all figured out? What if you could learn how one of the world's most innovative companies actually implements AI, and discover how to scale those same strategies in your business - without the enterprise budget? The tr…
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#166 Hate Dieting? Love Eating? Lasting Weight Loss Without Restriction - With Joe Hoye
32:20
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32:20Tired of diets that leave you hungry, stressed, or obsessing over every bite? This week, I"m speaking with weight loss expert Joe Hoye about why so many women—especially in midlife—have struggled with dieting for decades, and how it's shaped their relationship with food. From early Weight Watchers points to fearing carbs, we talk about how diet cul…
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No Code, No Problem: Revolutionizing Marketing with AI Tools with Mike Russell
38:13
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38:13Have you ever felt left behind in the marketing tech race because you don't know how to code? Maybe you've watched colleagues implement amazing automation or create sophisticated workflows, while you're still struggling with basic tools. What if I told you that the coding barrier in marketing is crumbling, thanks to artificial intelligence? The tru…
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Inside LinkedIn's AI Marketing Strategy: A Senior Leader's Perspective with Hava Maloku
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34:37Have you ever wondered how the world's largest professional network approaches artificial intelligence in their marketing? We all see the innovations and changes happening on LinkedIn's platform, but what's happening behind the scenes? How are they actually implementing AI in their marketing strategies, and what can we learn from their approach? Th…
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Not Seeing My Kids After Divorce with Garry Junkuhn
53:58
53:58
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53:58What happens when a father refuses to give up—on himself, his children, or his role in their lives? In this powerful episode, we sit down with Garry Junkuhn, the Founding Father of 100k Fathers, to explore the emotional and legal challenges that come with divorce, custody, and reclaiming fatherhood. From the silent pain of separation to the high-st…
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From Disaster to Digital Recovery: A Business Owner's AI Journey with Judi Fox
39:09
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39:09What would you do if your business suddenly faced a catastrophic disruption tomorrow? For most of us, that's a terrifying thought we'd rather not consider. But the reality is, business emergencies don't wait for the perfect moment - they strike without warning, forcing us to adapt or risk losing everything we've built. That's exactly what happened …
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Financial First Aid for Divorce with Jennifer Lee
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33:13In this episode, Sara sits down with Jennifer Lee, founder of Modern Wealth, to talk about managing finances during a divorce or breakup. With nearly 30 years in the financial services industry, Jennifer shares expert guidance on how to stay financially grounded when emotions run high. Whether you're separating assets or starting fresh, this conver…
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Making AI Your Most Valuable Team Member: A Leaders Guide with Liza Adams
46:26
46:26
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46:26What if your next star employee never needed a coffee break, could work 24/7, and actually made your human team more creative and productive? That's not science fiction - it's the reality of properly implemented AI in today's business environment. But here's the challenge: most business leaders either overthink AI integration, making it more compli…
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Gemini for Leadership: AI-Powered Decision-Making with Mike Allton
18:34
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18:34In this episode, I explore how leaders can leverage Gemini to make smarter, faster, and more data-driven decisions. I share my own experience using Gemini to navigate a major business rebrand and provide a practical framework for integrating AI into your leadership workflow. Discover how Gemini can assist with rapid market analysis, data-driven ris…
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AI Digital Clone: How to Augment Your Team's Expertise with George B. Thomas
49:21
49:21
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49:21Imagine if your top expert—maybe even you—could be available 24/7, across multiple languages, without burning out. Sounds like science fiction? For many SMB leaders, the knowledge held by key individuals becomes a bottleneck, limiting growth and overwhelming crucial team members. But what if AI offered a way not to replace, but to amplify that irre…
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#165 Weight Loss Jabs: What You Need to Know About Ozempic, Wegovy & Mounjaro
15:04
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15:04Medications like Ozempic, Wegovy, and Mounjaro are rapidly rising in popularity—not just among those managing type 2 diabetes, but also among people seeking significant weight loss. Once intended purely for blood sugar control, these weekly injections have now become a go-to solution for weight management, with some reports suggesting that 1 in 10 …
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Gemini Prompt Engineering: Get the Results You Want with Mike Allton
15:18
15:18
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15:18In this episode, I unlock the secrets to crafting powerful prompts that get you the exact results you need from Gemini and other large language models (LLMs). I introduce the RICCE framework, a practical system designed to help you communicate effectively with AI and achieve optimal output. Think of RICCE as your training wheels for prompt engineer…
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Divorce, Dating & Menopause: Stacey Duguid Gets Real
45:38
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45:38In this raw and relatable conversation, Stacey opens up about something many women will recognise like handing over financial power in a relationship. We talk about how easy it is to lose control and why, as I always say, finances are one of the leading causes of divorce. But we don’t stop there. We also dive into: 💔 What it’s really like divorcing…
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Google Cloud Expert Reveals: Making AI Agents Work for Your Bottom Line with Eva Dong
40:30
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40:30Are you throwing money at AI without seeing real returns? You're not alone. Businesses everywhere are struggling to turn their AI investments into actual revenue. But what if I told you that AI agents could become your most profitable team members? The challenge isn't just implementing AI - it's making it pay for itself. Many business leaders are i…
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Gemini vs. ChatGPT: Choosing the Right AI for Your Business with Mike Allton
14:14
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14:14In today's episode, I dive into the most important question every business is asking: Gemini or ChatGPT? I provide a balanced and hype-free comparison of Gemini and ChatGPT, exploring their shared capabilities, unique strengths, and ideal use cases. This isn't about declaring a winner; it's about empowering you to make an informed decision and choo…
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One Platform to Rule Them All: The Magai Approach to AI Integration with Dustin W. Stout
56:02
56:02
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56:02Are you juggling five different AI tools just to get through your workday? Trying to remember which login goes with which platform and wondering if you're actually saving time or just creating new headaches? You're not alone. Today we've got the AI whisperer himself, Dustin W. Stout. This guy isn't just another tech founder with fancy promises—he's…
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Gemini for Growth: 3 AI Breakthroughs for Your Business with Mike Allton
12:18
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12:18Tired of AI hype and ready for real results? In this episode of The AI Hat Podcast, I dive into 3 powerful ways you can use Google's Gemini AI to supercharge your business today. Discover actionable strategies to revolutionize your marketing, operations, and customer engagement. What You'll Learn: How Gemini can generate killer marketing content an…
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Marketing Automation 2.0: Why Agentic AI is a Game-Changer for Small Business with Alex Carlson
38:17
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38:17Are you tired of wearing all the marketing hats in your small business? Juggling social media, email campaigns, content creation, and analytics while trying to actually run your business? What if I told you there's a new wave of AI that doesn't just help with tasks - it actually takes control and drives results on its own? The challenge for small b…
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#164 Breaking Waves: How Wild Swimming & Storytelling Became Tools for Healing
35:33
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35:33We’re all aware of the physical benefits of being in and around water, especially cold water (I write about it in my book Life After Menopause). But in today’s interview, we explore its profound impact on emotional wellbeing too. After experiencing immense pain and deep grief, Emma Simpson found herself feeling lost, disconnected, and adrift. Drawn…
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The AI Advantage: How Small Businesses Can Punch Above Their Weight Class with Phil Pallen
43:07
43:07
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43:07Are you running a small business and feeling constantly overwhelmed by all the AI tools, wearing too many hats, and wondering how competitors seem to get so much more done? What if you could multiply your productivity without expanding your team or working longer hours? The struggle of being a solopreneur or small business owner has always been abo…
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What Happens to a Child the Day After They’re Taken Into Care? Chris Wild Has the Answer—And a Plan to Fix It
50:22
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50:22In this gripping episode, author and care system reformer Chris Wild shares his powerful journey from childhood trauma to national advocacy. He unpacks the flaws in the system, the emotional and financial cost of neglect, and the urgent need for change. From life in care to solutions that can truly make a difference, Chris brings truth, purpose, an…
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The You-niverse: How to Stay Human in an AI Marketing World with Mark Schaefer
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44:21Have you ever wondered if we're slowly losing our humanity in the rush to adopt AI? Every day, another marketer proclaims they've automated their entire workflow, created the perfect AI system, or generated flawless content. But what if perfection isn't what your audience really wants? The truth is, we're facing an unprecedented challenge in market…
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Future-Proof Events: How AI Ensures Your Events Thrive, Not Just Survive with Warwick Davies
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37:38Have you ever felt that sinking feeling of launching an event only to realize competitors already seem to be two steps ahead? Perhaps you've noticed others leveraging cutting-edge tech, and you're worried about falling behind. With technology evolving faster than ever before, event planners face mounting pressure. How can you keep pace? How can you…
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#163 Overcoming Body Image Issues and Emotional Eating; With Amber Romaniuk
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36:01Why do so many of us battle with body criticism, and what’s really driving those triggers? Is it society’s impossible standards? Childhood experiences? Or could it be something deeper—like our emotional relationship with food and self-worth? These questions hit close to home for countless women, but the answers aren’t always clear. To shed light on…
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