Making media make sense. Scott Colby, with a career in print journalism, and Craig Colby, with a career in broadcast television, discuss one of the most misunderstood topics of the day - the media. The Brothers in Media pull back the curtain on how you get information.
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Colby Pearce has been a Steve Hogg Certified expert bike fitter for the past 10 years and has worked with elite athletes and WorldTour teams, including EF Education First. He is also an elite cycling coach and has been passing along his wisdom to the riders he coaches for decades. Pearce’s repertoire of knowledge spans 30 years, five continents, hundreds of races, and countless miles in the saddle. The minutiae of cycling and riding technique are just part of the story that Colby shares. Ali ...
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Fotos, Fiddles, & Felines is a weekly podcast created by Brenda Scott for photography, music, and cat lovers. Each month Scott interviews photographers, musicians, cat experts, and related specialists and provides updates on her current exhibit work.
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Hoping to further the education of the artistic community and foster it’s vitality; Hurry Up & Wait, LA invites professional creatives (in front of a live studio audience) to share their personal artistic journeys and humorous insights on what it takes to succeed as artist in today’s competitive industry. Hosted by Jorge - Luis Pallo & Veronica Roy Music/Audio by Samuel Colby Produced by Landis Aponte Recorded live, monthly at Scott Sedita Acting Studios
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Welcome to The Kitty Boss, the podcast for cat lovers and feline enthusiasts alike! Join us as we dive into the world of cats, from their mysterious behavior to their unique personalities. Each week, we'll interview experts in the field, share heartwarming stories, and provide tips and tricks for everything from grooming to playtime. Whether you're a seasoned cat owner or just thinking about adopting your first feline friend, The Kitty Boss has something for you. So grab a cup of catnip tea ...
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Podcast by Pittsburgh Penguins
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Join us on the journey to get our message to the world! Whether you're growing a company or a personal brand, every single day is a process to build your online authority. Each episode we discuss proven strategies to grow your brand online with insights from Valerie Morris and expert guests.
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The Scoop is a Pittsburgh Penguins podcast hosted by Josh Getzoff featuring a special guest with each new episode debuting bi-weekly during the season featuring a special guest each episode.
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Shame - Ep171 In this walking podcast I talk about the insidious emotion of shame and how it can multiply. I also talk about the lunar cycle and how it is related to our breathing a bit. More to come in future talks no doubt. And I was visited by a frog which is a fortuitous event. Obviously. Don’t worry, all of this gets tied into cycling and your…
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Pet-Safe Bubbles: A New Way to Entertain Cats and Dogs
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26:14In this episode, we dive into the delightful world of pet-safe bubbles, a fun and engaging way to entertain your furry friends. Discover how these specially formulated bubbles provide a safe and exciting playtime experience for both cats and dogs. We'll explore the benefits of using pet-safe products, share tips on how to introduce bubbles to your …
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Sports is one of the last places people with major disagreements can come together. But, is sports media really journalism? And if it isn't, what separates it from the thousand of podcasts and blogs on the internet. Multiple Emmy Award winner Trevor Thompson, a fixture in the Detroit sports market for 25 years, joins the Bros Who Know to give us th…
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Whiskers in the Wild: Meet Debra Blaine, Renowned Author and Coach
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44:02Join us for an inspiring episode as we meet Debra Blaine, a renowned author and coach, who shares her journey and passion for community cats. Discover the personal stories that shaped her path and the valuable insights she's gained along the way. From practical tips on caring for community cats to heartwarming anecdotes, Debra offers a unique persp…
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Nathan Hass: SBTGRVLRDX - Ep170 What the heck does NHSBTGRVLRDX stand for? Why, it stands for Nathan Haas Steamboat Gravel Redux of course. I thought that would be obvious. I am sure you will be captivated stupendified by our post race banter on the 2025 Steamboat Gravel race, where vowels are so 2018. Fun was had and gravel cornering shall be disc…
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How does a newsroom work? Do corporate overlords hand down stories to slavish employees? Is the influence more subtle than that? Laura Boast, associate editor at Wise Publishing, Inc. has worked in many newsrooms, both print and broadcast, and knows the real deal. She's a straight shooter who is never afraid to speak her mind. Laura will tell you w…
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Nathan Haas: Cycling is like Fishing - Ep169
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1:30:02Nathan Haas: Cycling is like Fishing - Ep169 In this episode of Cycling in Alignment Nathan Haas and I drive to Steamboat for the SBT GRVL race. As a former World Tour professional and seasoned gravel veteran, Nathan has some great perspectives to offer on the newest addition to the cycling world. In cased you missed the memo, this is gravel [no, e…
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People's distrust of both science and media came to the forefront during the pandemic. Why have people lost faith in science? How can scientists and media help their own cause? Order of Canada winner, host, and author Jay Ingram, one of the best science communicators in Canadian history, talks to Scott and Craig about these issues.…
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A Centered Experience - Ep168 In this walking podcast I tie together the concept of physical center with energetic center. By understanding this relationship, it helps us keep the perspective that sport is training for life. I hope this collection of thoughts is helpful in your evolution as a person and athlete.…
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Some of the most influential opinon shows are classified as comedies. Are they reliable news sources? Why are comedy and news such a good match. Steve Patterson, the host of CBC's The Debaters join the Brothers in Media to discuss comedy and news.By Craig Colby and Scott Colby
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The Great Illusion: Dr Scott Frey and Brent Bookwalter - Ep167
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1:22:29The Great Illusion: Dr Scott Frey and Brent Bookwalter - Ep167 In this episode my discussion with Dr Frey and former World Tour rider Brent Bookwalter is about training the mind to better handle the demands of sport. Rather than simply leaving race day flow state or a high level of motivation to chance, Dr Frey has developed tools that athletes can…
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Feline Features: Behind the Scenes of '20 Cats from Qatar' with Dr. Rachel Geller and Justin the Cat Lady
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39:46Join us in this captivating episode of the Kitty Boss Podcast as we dive into the enchanting world of cats in cinema! Hosted by Dr. Rachel Geller and Justin the Cat Lady, this episode features exclusive insights from the producer and director of the acclaimed film 20 Cats from Qatar, along with a special appearance by its human star. Discover the h…
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Molly Thomas of TVO's Big (If True) program joins Scott and Craig Colby to discuss misinformation. Even the best are being fooled? How do you know what's real anymore.By Craig Colby and Scott Colby
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The Coin Part 2 - Ep166 In this walking podcast I unpack more about the concept of The Coin and the influence of our emotional state on our riding and racing. In medical QiGong, we understand that the emotions reside in the organ system. If we are unaware of this, it can be problematic. The first rule of athletics is to Know Thyself and this means …
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People have strong feelings about the CBC, Canada's government funded broadcaster, but what's the real deal? The Bros Who Know talk to former CBC reporter Simon Dingley about his experience at the national broadcaster.By Craig Colby and Scott Colby
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The Coin - Part 1 - Ep165 In this walking podcast I discuss how the psyche influences riding posture and spiral patterns while cycling. It’s not a topic you will find in your average post about climbing better or improve your FTP. Enjoy.By Colby Pearce
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Does the media lie to you? It depends on what you mean by the media. Scott Colby, a career print journalist, and Craig Colby, a career broadcast producer, discuss personal stories from their career, famous cases of lying, the implications of lying and what can be done to protect the public.By Craig Colby and Scott Colby
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Thoughts on the Teeter Totter of Cadence and Torque - Ep 164
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41:30Thoughts on the Teeter Totter of Cadence and Torque - Ep 164 Most often, riders associate making power with pushing harder on the pedals. The sensation of the bottom of the shoe providing resistance against the plantar surface [bottom] of the foot is how the sensation of “going hard” is processed. However, speed on a bicycle is dictated by the comp…
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A Conversation with Brendan Housler: Bits and Pieces about Bicycle Practice - Ep163
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1:01:36A Conversation with Brendan Housler: Bits and Pieces about Bicycle Practice - Ep163 This is a conversation with Brendan Housler of EVOQ.BIKE. It’s a friendly game of verbal ping pong in which we discuss many topics that seem to bounce around in cycling at the moment. These include what FTP is, the challenges with ERG mode when indoor training, how …
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We are overwhelmed with propaganda every day but what is it? Has it inflitrated the news? Who is most susceptible to it? The Bros Who Know show classic examples of propanda and examples of what it looks like today. They also tell you how to deal with it.By Craig Colby and Scott Colby
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Caring for Our Senior Felines: Insights on Grieving and Love with Scott Colby
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48:04Join Dr. Rachel Geller and Cat Lady Justin in this heartfelt episode of The Kitty Boss as they welcome special guest Scott Colby from the Golden Whiskers podcast. Scott shares his personal journey as a devoted Cat Dad, focusing on the challenges and joys of caring for aging cats. Together, they dive into important topics such as bereavement, grievi…
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Austin Einhorn: Thinking Critically - Part 2 - Ep161
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1:13:21Austin Einhorn: Thinking Critically - Part 2 - Ep161 This is part 2 of this discussion. In this episode, Austin and I continue to slay some sacred cows in the fitness world such as “shoulders down and back” and “brace the core”. Austin explains why he doesn’t agree with these platitudes. We also discuss at length the concept of standards of strengt…
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Austin Einhorn: Thinking Critically - Part 1 - Ep161
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1:15:36Austin Einhorn: Thinking Critically - Part 1 - Ep161 In this discussion with strength coach Austin Einhorn, Along the way, we slay some sacred cows in the fitness world such as “shoulders down and back” and “brace the core”. Austin explains why he doesn’t agree with these platitudes. We also discuss at length the concept of standards of strength fo…
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Spring Cat Care Tips | The Kitty Boss Podcast with Cat Lady Justin & Dr. Rachel Geller
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37:05Welcome to The Kitty Boss podcast! In this episode, Cat Lady Justin and Dr. Rachel Geller share their expertise on springtime cat care. From cat-safe flowers and plants to insect awareness and outdoor safety, we cover vital topics to keep your feline friends happy and healthy this season. 🐾🌸 Join us as we explore: - Tips for managing spring allergi…
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Pre-50, Post-50 Relationship to Cycling - Ep160
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1:20:30Pre-50, Post-50 Relationship to Cycling - Ep160 In this walking podcast, I unpack my thoughts on training and how it might differ for athletes younger than 50 vs older than 50. On a previous podcast, I spoke to Phil Cavell about his book The Mid Life Cyclist, which also covers this topic. My thoughts are around Intensive training vs extensive train…
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Thomas McDaniel: Knowledge is Horizontal (Part 2) - Ep159
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1:02:27Thomas McDaniel: Knowledge is Horizontal (Part 2) - Ep159 This the second part of a conversation is with Thomas McDaniel, who has been in the cycling world for many years. He is currently completing his PhD at CU Boulder in Advanced Biomechanics. In the past, Thomas has been a PT, a bike mechanic, a bike fitter, and worked at Specialized, BMC and T…
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Thomas McDaniel: Knowledge is Horizontal - Ep158
1:21:48
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1:21:48Thomas McDaniel: Knowledge is Horizontal - Ep158 This conversation is with Thomas McDaniel, who has been in the cycling world for many years. He is currently completing his PhD at CU Boulder in Advanced Biomechanics. In the past, Thomas has been a PT, a bike mechanic, a bike fitter, and worked at Specialized, BMC and Trek. Thomas and I are aligned …
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The Inner Self - Ep157 In this walking podcast I share some of my thoughts about how you can be your own medicine and claim authority over your life. In this day and age we have access to so much information, it can be simultaneously overpowering and also paralyzing. What I offer is a perspective on the difference between knowledge and understandin…
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Joe Rogan Was WRONG About Cats & Relationships (with Dr. Rachel Geller!)
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37:14Think you know everything about cats and relationships? Think again. This week on The Kitty Boss Podcast, we're busting a major cat myth that's been spreading like wildfire, thanks to Joe Rogan. Cat Lady Justin and special guest Dr. Rachel Geller reveal the surprising truth about feline social dynamics and what it really means to be a "cat person."…
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Tyler Benner: It Feels Easy When you do it Right - Ep156
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1:41:01Tyler Benner: It Feels Easy When you do it Right - Ep156 This episode is a conversation with Tyler Benner from Strong Feet Athletics. Tyler was a member of the US National Archery team for about a decade, and a lifelong athlete. He has spent the last 10 years making the world’s first barefoot style cycling shoe that is mass produced. They just star…
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Lore: Creating Unicorns - Ep155 This podcast is a conversation with Lore CEO and founder Stephan Drake and lead engineer Rob Horacheck. If you haven’t seen or heard of Lore shoes, come out from under the rock you are living under and see the future of cycling footwear. Lore is a fully custom 3D printed carbon fiber shoe. Let that sink in for a mome…
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Ben Serotta: Where Does Responsibility Begin and End? - Ep154
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2:02:40Ben Serotta: Where Does Responsibility Begin and End? - Ep154 This conversation is with legendary bike builder Ben Serotta. Ben has been building bikes since the year I was born [1972!]. He is also one of the pioneers of bike fitting, founding the Serotta International Cycling Institute in the late 90’s, and creating the Size Cycle, so fitters coul…
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Menachem-Brodie (Part 2) - Ep153 Greetings Well Dippers. This is the second part of my conversation with Strength and Conditioning coach Menachem Brodie. If you missed part 1, feel free to start here but you won’t have the full picture until you listen to the first part of our discourse. Hopefully this conversation reminds you to move consciously. …
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New Year, New You, New Cat: Thriving Through Change | The Kitty Boss Podcast
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40:08Start the new year off right with The Kitty Boss podcast! Join Cat Lady Justin & Dr. Rachel Geller as they explore the best ways to help your cat adjust to new experiences, people, and places. From behavioral tips to environmental enrichment, don't miss this informative and entertaining episode.
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Menachem Brodie – Part 1 – Ep 151 Happy New Year Spartans and Archadians. This conversation is with strength and conditioning coach Menachem Brodie. This podcast was recorded for his channel, The Strong Savvy Cyclist & Triathlete Podcast, and I thought my listeners might enjoy our conversation as well so it is republished here. We recorded two podc…
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Relationship to Cycling - Ep151 In this final walking podcast for this year, I ask you to consider what your relationship is to cycling, and does this relationship serve you? I unpack a few archetypes of riders I have worked with and raced with over the years. Everyone has their own relationship to the sport. From my perspective, there is no “right…
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Help! My Cat Doesn't Recognize Me! Understanding FNRS | Kitty Boss Holiday Special
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47:31Feeling heartbroken because your feline friend seems to have forgotten you? You're not alone! Join The Kitty Boss Podcast for a special holiday episode dedicated to Feline Non-Recognition Syndrome (FNRS). Dr. Rachel Geller, Cat Lady Justin, and leading expert Michael Herbert offer practical advice, support, and solutions for dealing with FNRS. #Kit…
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More Thoughts on Shoes and Feet - Ep150
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1:25:03More Thoughts on Shoes and Feet - Ep150 This walking podcast is a bit of a rambling pile of thoughts on shoes and feet, in relation or response to some discussions I have had recently including feedback from my audience. Specifically, I address the commonly held belief that in cycling, the best way to have good “power transfer” is to immobilize the…
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Thanksgiving Special: Autumn Issues & Advice for Cats
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38:50Join Cat Lady Justin & Dr. Rachel Geller for a special Thanksgiving episode of The Kitty Boss Podcast. In this episode, they share expert advice on common autumn issues affecting our feline friends, from seasonal allergies to holiday safety tips. Tune in now and get ready for a purrfect Thanksgiving with your kitty!…
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The Two Fulcrum Problem of Cycling - Ep149
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50:35The Two Fulcrum Problem of Cycling - Ep149 In this walking pod, I talk about the Two Fulcrum Problem of Cycling, which is a term I made up during the walk to encapsulate the challenges many riders face in their relationship to this relentlessly symmetrical machine. I also offer a few short rants on various topics related to modern life. Hopefully t…
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Reflections on the 2004 Olympics - Ep148
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1:10:35Reflections on the 2004 Olympics - Ep148 In this walking soliloquy, I share some reflections on the 20 year anniversary of the Olympics in Athens, Greece, which I attended as a member of the US team. I competed in the 40KM points race, finishing 14th out of 24 competitors. Being on the Olympic team is something I can be proud of, but at the same ti…
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Why Bike Fitting is Stupid - Ep147 On this episode I thought I would just dive in and stab a sacred cow in the face. I share my thoughts on why bike fitting is “stupid” and by that, I really mean what a few of the challenges are in bike fitting. Perhaps you agree or perhaps you do not. Either is OK but if the latter, I hope it is with good critical…
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Halloween Special: Transform Your Cat into a Living Meowsterpiece with Frame Your Feline
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52:36Join hosts Dr. Rachel Geller and Cat Lady Justin for a spooktacular Halloween special of The Kitty Boss podcast! This episode features the innovative duo Kristina Hughes and Brian Vermeire, the creative minds behind Frame Your Feline. Discover how Kristina and Brian are revolutionizing cat furniture by turning your feline friend into a "living meow…
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Michael Holt: Always the Middle Path - Ep146
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1:15:35Michael Holt: Always the Middle Path - Ep146 This discussion is with Micheal Holt, whom I regard as a friend, teacher, and colleague. I first met Michael at a course at the Chek Institute about five years ago, where I learned he had been teaching meditation for many years. I ended up studying with him online and in person, and I have learned a trem…
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Thoughts on Sounds - Ep145 In this episode I discuss the relationship between music, health, and athletic performance. Some of my ideas and experiences are pretty orbital so fasten your cosmic seatbelt, or whatever, and then enjoy some tunes. I made a playlist on Spotify of my of my most recent played tracks. These probably all fall in the category…
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Revolutionizing Cat Care: The Whisker Tracker Story with Justin Ruffer
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50:49Join Cat Lady Justin and Dr. Rachel Geller as they sit down with Justin Ruffer, the founder of Whisker Tracker, a game-changing mobile app for cat lovers. From tracking walks and capturing adorable photos to creating detailed cat profiles and mapping their favorite spots, Whisker Tracker is the ultimate tool for feline fanatics. But that's not all …
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The Fractal of the Feet with Dr Courtney Conley - Part 2 - Ep144
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59:46** THIS IS PART 2 OF THIS EPISODE ** More with Dr. Courtney Conley. We Continue our discussion about all things feet including toe spacers, cycling shoes, and how to help me with my hallux limitus. Isn’t Latin great? Dr Courtney is endlessly passionate about the human foot and I am grateful she took the time to come and nerd out with me on this top…
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Whisker & Wine Bar Spotlight on The Kitty Boss Podcast
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44:25Join Cat Lady Justin and Dr. Rachel Geller on this exciting episode of The Kitty Boss Podcast as they welcome a special guest from San Diego's beloved Whisker & Wine Bar, a unique cat cafe that blends feline fun with a touch of elegance. Discover the magic behind this special destination, where cat lovers can unwind and interact with adoptable cats…
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The Fractal of the Feet with Dr Courtney Conley - Part 1 - Ep143
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1:19:33The Fractal of the Feet with Dr Courtney Conley - Part 1 - Ep143 This conversation with Dr Courtney takes place in my fit studio. We speak about all things feet including toe spacers, cycling shoes, and how to help me with my hallux limitus. Isn’t Latin great? Dr Courtney is endlessly passionate about the human foot and I am grateful she took the t…
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SBT RDX - Ep142 In this walking pod I offer some lessons I learned during the 2024 SBT GRVL race. I competed on the Black course and suffered epic cramps with about 35KM to go in the race, something I have never experienced in over 35 years of bike racing. I discuss some hypothetical explanations for this outcome and also share thoughts on the race…
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