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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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My Significant Scientist

My Significant Scientist

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www.facebook.com/mysignificantscientist www.twitter.com/mysigscientist Scientists are exciting, fascinating people with interesting stories to tell. People who know scientists - their friends and family - already know this. You can know a scientist too by listening to conversations between scientists and the people who know them best. Modern science might need complex tools and take place in sealed labs, but unique people are really making the discoveries.
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The Chief Psychology Officer

Dr Amanda Potter CPsychol

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Exploring the topics of workplace psychology and conscious leadership. Amanda is an award-winning Chartered Psychologist, with vast amounts of experience in talent strategy, resilience, facilitation, development and executive coaching. A Fellow of the Association for Business Psychology and an Associate Fellow of the Division of Occupational Psychology within the British Psychological Society (BPS), Amanda is also a Chartered Scientist. Amanda is a founder CEO of Zircon and is an expert in l ...
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The SS Inner ramblings podcast is dedicated to providing no nonsense straight talk from the mind of the Stupid Scientist and other STEM professionals. Join us on your routine commute for thought provoking conversations that'll have you questioning why you've never heard of us before. We keep it real on a variety of topics including career navigation, being a minority in the STEM field along with touching base on the ish they never taught you in school.
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Welcome to ’The Purpose of You’, hosted by Purpose Coach Scarlett Vespa, better known as ’Mrs. V.’ In each episode, we explore inspiring stories of transformation from individuals who have discovered their unique purposes and navigated significant life changes. Why do some people find their North Star while others struggle? In today’s rapidly evolving world, understanding our purpose is crucial. Join us as we delve into the journeys of guests from diverse backgrounds and industries, uncoveri ...
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The annual Response-Ability Summit, formerly the Anthropology + Technology conference, brings together leading experts from the social sciences and technology to champion socially-responsible tech, and to foster dialogue and collaboration across the disciplines. The summit has been curated to help today’s leading technology companies understand the significant value of combining teams of technologists with social scientists. Together we can build a future in which socially-responsible tech i ...
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Unlock Meaning with David Brühlmann | Find Purpose, Achieve More, Live Your Best Life

David Brühlmann: Entrepreneur, Author of Single for a Season, and Leadership Coach

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Are you looking for a way to live a more meaningful and purposeful life? Do you wonder how you can achieve more and live fulfilled? Join us and learn faith-based tips, strategies, and mindsets to live your life of purpose. David Brühlmann will provide perspectives based on his experience as a scientist, executive biotech leader, author, and humanitarian that will help you live a life of significance. He also engages in candid conversations with inspirational Christ-followers from various bac ...
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show series
 
During the COVID-19 pandemic when Australians finally had access to a vaccine, the vast majority took it up. But skepticism quickly took hold in some circles, and COVID it’s now emerged saw the start of a trend that’s troubling health authorities. Australia’s childhood vaccination rates have now dropped below herd immunity levels.…
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The Dalai Lama is turning 90. It's a moment for his millions of followers around the world to celebrate his longevity, but the milestone has also been a source of high anxiety. The Buddhist spiritual leader has announced that he will have a successor after his death, continuing a centuries-old tradition that has become a flashpoint in the struggle …
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In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, stress, genetics and inflammation contribute to its development and per…
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Dr. Harold McGee, PhD, is a renowned author on the topics of food chemistry and culinary science. He explains how cooking methods, types of cookware and temperature can be used to transform food and drink flavors and presents simple but powerful ways to improve nutrient availability. We also discuss how our individual biology, genetic and cultural …
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There's now more US pressure on Australia other Asia-Pacific allies to raise defence spending after European allies agreed to an increase at this week's NATO summit. Plus, a closer look at Indonesia's President Prabowo Subianto visit to St Petersburg to deepen ties with Vladimir Putin.By Australian Broadcasting Corporation
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It's the case that has captured the world's attention. Daily podcasts have poured over Erin Patterson's triple murder trial in painstaking detail. The jury is currently deliberating on the verdict, but millions of armchair investigators have already made up their minds after spending hours listening to the forensic details of the case. It's not the…
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The Israeli prime minister, Benjamin Netanyahu has claimed ‘a great victory’ over Iran, and he drew plaudits from Donald Trump, "Great War Time Prime Minister!" said the US president on social media. "WARRIOR, like perhaps no other Warrior in the History of Israel." So does a weakening of Iran mean for Benjamin Netanyahu’s standing within Israel an…
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President Donald Trump has hit out at Iran's Ayatollah Ali Khamenei’s claim that Iran won its recent 12-day war with Israel, saying the United States will “absolutely” bomb the country again if it pursues nuclear weapons. Meanwhile. Iranians have been telling the BBC's Persian service that authorities have carried out arrests and multiple execution…
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In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle pla…
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In this episode I explain how your vagus nerve—an extensive neural pathway linking your brain and body in both directions—powerfully regulates your mood, digestion, alertness and even certain food cravings, and I explain how you can activate certain vagus nerve pathways to improve your heart rate variability (HRV), a key marker of health and longev…
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This weekend Alice Springs will host its penultimate beanie festival. A celebration of the red centre's love for the humble beanie, the festival is in its 29th year. From humble beginnings — 100 beanies and a pot of pumpkin soup — the festival now boasts thousands of beanies from elaborate art pieces to basic knitted numbers.…
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Today, the weekend newspapers should have been full of Prime Minister Albanese's anticipated first meeting with President Trump. Instead, we saw a rash of headlines about how the Australian prime minister was snubbed. It's not the first time the press have seized upon the perceived slighting of an Aussie PM. Jimmy Carter called Malcolm Fraser John.…
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Some of the world’s leading climate and ocean researchers are gathering in Cairns for the annual conference of the Australian Meteorological and Oceanographic Society to discuss the latest findings in meteorology, climate science and oceanography. The meeting follows this year's extreme marine heatwaves on both sides of the continent in which Ninga…
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Some of the world’s leading climate and ocean researchers are gathering in Cairns for the annual conference of the Australian Meteorological and Oceanographic Society to discuss the latest findings in meteorology, climate science and oceanography. The meeting follows this year's extreme marine heatwaves on both sides of the continent in which Ninga…
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Over the past decade, the Kingdom of Saudi Arabia has poured billions of dollars into global sport, hugely influencing the governance and growth of football, golf, boxing and tennis. In 2034, the once closed-off Kingdom will host the world's most-viewed sporting event — the men's FIFA World Cup — all part of Crown Prince Mohammed bin Salman's grand…
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“Fortress WA” is how Western Australia's Treasurer Rita Saffioti described how her state will use its huge budget surplus to insulate the state from global tensions. WA has reported its seventh consecutive surplus of $2.5 billion for 2024-25, with a further surplus forecast for the following year. This budgetary position continues to be the envy of…
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European officials have lined up behind the Trump administration’s demand that Iran stop its uranium-enrichment program, increasing pressure on Iran’s Foreign Minister Abbas Araghchi, who was in Geneva for the talks. So far, Iran is refusing to end uranium enrichment or negotiate with the US unless Israel halts its attacks on the country. Meanshile…
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In this Huberman Lab Essentials episode, I explore the sensations of pain and pleasure, explaining how they are sensed in the body and interpreted by the brain as well as methods to control their intensity. I discuss both the hardwired mechanisms and subjective factors that shape an individual’s perception of pain and pleasure. I also explain why p…
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My guest is Michael Easter, a professor at the University of Nevada, Las Vegas and best-selling author. We discuss how particular daily life choices undermine our level of joy, our sense of purpose, our physical and our mental health and the daily, weekly, monthly and yearly steps we can all take to vastly increase our level of motivation, gratitud…
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Send us a text What happens when a major financial merger puts wellbeing at the heart of its transformation strategy? Lucy Becque, Group Chief People Officer at Coventry Building Society, reveals the powerful impact this approach has had as they navigate combining with the Co-operative Bank – doubling their workforce overnight and bringing together…
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A winter feast of sea urchins, wallaby wings and whisky pudding is on the menu in Hobart this weekend. Niyati Rao travelled across India in search of unique ingredients and cooking methods, and her Mumbai restaurants celebrate humble regional snacks. For Dark MOFO, Rao is teaming up with Launceston chef Craig Will to infuse fresh Tasmanian produce …
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Prime Minister Anthony Albanese will face a tricky moment at the G7 in Canada this weekend, forced to confront the Pentagon's decision to review AUKUS. The Trump administration is sending a strong message to Canberra, leveraging for greater Defence spending. But could this be the off ramp for the controversial nuclear subs deal?…
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Virgin Australia is returning to the Australian stock exchange, a rare listing on the ASX and an opportunity for everyday investors. Over recent years several big companies have left the exchange to go into private ownership. Now, the corporate regulator ASIC has introduced measures to streamline new listings, in an attempt to revitalise the ASX.…
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Centre-left parties the world over are lamenting the loss of their heartland, as low paid, working-class and non-graduate voters defect to the right. Claire Ainsley was a key aide to the UK Prime Minister Keir Starmer and is now part of the Progressive Policy Institute, a US-based group with close links to the former US president Bill Clinton. She'…
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Iran has responded with drone and missile attacks against Israel, after Israel carried out its largest attack ever against Iran. Waves of coordinated Israeli airstrikes hit nuclear sites and killed much of the country’s military chain of command along with several nuclear scientists.By Australian Broadcasting Corporation
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In this Huberman Lab Essentials episode my guest is Dr. Matt Walker, PhD, Professor of Neuroscience and Psychology at the University of California, Berkeley and host of The Matt Walker Podcast, which focuses on the science and impact of sleep. We explore the importance of sleep and how its nightly structure, including REM and non-REM stages, helps …
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My guest is Dr. Jay Bhattacharya, MD, PhD, Director of the National Institutes of Health (NIH) and Professor Emeritus of Health Policy at Stanford University. We discuss which scientific questions ought to be the priority for NIH, how to incentivize bold, innovative science especially from younger labs, how to solve the replication crisis and resto…
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This weekend Australians will observe a national holiday to mark the King’s Birthday, a date that isn’t even celebrated in Britain. Historically, Australian identity has been closely tethered to the English empire, and these links are being shed slowly and reluctantly. Until 1967, Australian passports still had the word British on them, the nationa…
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The climate wars in Australia often appear to be a conflict without end. But this week a former senior Liberal Party politician warned those who stood in the way of action to combat global warming faced political oblivion. Matt Kean, who served as the Liberal Treasurer in New South Wales, was delivering the annual Talbott oration at the Australian …
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'Audacious' - This was the word used repeatedly to describe the attack carried out by Ukraine deep inside Russia, targeting the Kremlin's nuclear-capable long-range bombers. Drones smuggled into Russia in lorries struck at least four air bases simultaneously - one base was in Siberia, which is a long long way from Ukraine. The mission was called Op…
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In an administration known for its shock value, this week we had perhaps the most un-shocking news since Donald Trump returned to the White House: his falling out with the world's richest man, Elon Musk. The break-up of this big billionaire bromance came over what the president has labelled his big beautiful bill, which cuts taxes and boosts spendi…
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In this Huberman Lab Essentials episode, I discuss interoception, the brain’s ability to sense and interpret signals from the body, which shapes our sense of self and underlies vital functions like focus, sleep, healing and emotions. I explain how the body communicates different types of information to the brain, influencing processes like digestio…
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My guest is Dr. Mary-Frances O’Connor, PhD, Professor of Clinical Psychology and Psychiatry at the University of Arizona and a world expert on the science of grief and loss. We discuss what happens in the brain and body when we grieve, the role of dopamine and yearning in the grieving process, the health risks of getting stuck at particular stages …
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It’s the last Saturday of the month, and time for The Last Thing — the last great book, the last great film, the last moving experience. Leila Jeffreys is a renowned contemporary artist working across photography, moving image and installation. She is best known for images of birds, photographed at human scale, that explore and subvert the conventi…
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US President Donald Trump has appeared to set a two-week deadline for Vladimir Putin, threatening a different response if his Russian counterpart continues to "string him along". The US President has grown increasingly frustrated with President Putin who has snubbed his peacemaking efforts by amping up attacks on Ukraine.…
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The Trump administration has escalated its war on Harvard, this week pausing new visa interviews for international students set to attend any US universities. The assault on Harvard has consequences here as well - not just for Australian students but Australian research conducted here. The Australian Academy of Sciences has estimated that more than…
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In this Huberman Lab Essentials episode my guest is Lex Fridman, PhD, a research scientist at the Massachusetts Institute of Technology (MIT), an expert in robotics and host of the Lex Fridman Podcast. We discuss the development of artificial intelligence through machine learning, deep learning and self-supervised techniques. We also examine the gr…
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Send us a text Ever wondered why traditional competency models often gather dust while organisations continue struggling with talent development? The answer might lie in a more holistic approach called "blueprinting" - a framework that's transforming how forward-thinking companies like Haven approach leadership development. This eye-opening convers…
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My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today. We also discuss the immune system–relat…
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