Best Smartphone Addiction Podcasts (2025)

1
Adult ADHD: Why are waiting lists for diagnoses so long? 28:11

2d ago28:11

28:11

You’ve probably heard the term ADHD – or attention deficit hyperactivity disorder – more and more in recent years. Almost 200,000 of you are waiting for a diagnosis and services are struggling to keep up with the demand. Last year twenty four different services told BBC Verify that it would take them eight years to get to everyone on their waiting …

1
Omega 3 (and 6): What You Need To Know 51:38

9d ago51:38

51:38

Dr Bill Harris discusses the critical impact the Omega 3 fatty acids have - not just on our heart health - but on a myriad of other medical conditions. Bill was one of the earliest researchers in this field. Ever since he gave a fascinating presentation at the Integrative and Personalised Medical Congress in London last year, I’ve been really keen …

1
How to help someone who doesn’t want help, and well-being benefits of holidays 28:15

9d ago28:15

28:15

A new series of All in the Mind kicks off with the first of the finalists in the All in the Mind Awards. Seven hundred of you entered the awards and our judging panel had the tricky task of choosing just nine finalists. The first of those is Rachel who was nominated by her husband Sam for all the support she offered him through his depression and p…

1
Cancer: How New Breakthroughs Are Transforming Care 1:02:55

23d ago1:02:55

1:02:55

In the very first episode of the new season of What Your GP Doesn't Tell you, Liz Tucker talks to medical doctor and researcher, Dr William Li who has treated some of the toughest cancer cases imaginable. He argues for the 21st century treatment of cancer, the solution lies not in a single silver bullet but in an integrative approach. In addition t…

1
Why do SSRI drugs and the science behind them generate such fierce debate? 46:47

23d ago46:47

46:47

Psychiatrist Professor Joanna Moncrieff discusses her new book Chemical Imbalance: The Making and the Unmaking of the Serotonin Myth. I first spoke to Joanna two years ago, just after she had published a review paper suggesting that there was no link between depression and an imbalance of serotonin in the brain. And her book picks up what happened …

1
Masterpiece 38:17

29d ago38:17

38:17

It’s finally time to rejoin author and former Seinfeld writer Andy Cowan, along with AI Dr. K and their cast of unreal supporting players, in the mind-bending Season 4 premiere of a comedy/therapy podcast like no other. History's most iconic woman fuels Andy’s neurotic quest for distant past, present, and future redemption over an entire millennium…

1
Season 1 Finale! Let's Discuss What's Next for David and Phoebe and the Show! | E29 56:20

1M ago56:20

56:20

In the season finale of A Little Crazy with David Magee, David and Phoebe talk about how much they have changed since the first episode. David explains some upcoming changes to the show, and the irony in the saying “Never say never.” He also shares insights into his writing career, and gives a few hints about new projects coming up. Phoebe talks ab…

1
Eating Disorder Recovery and Smashing the Stigma with McCall Dempsey | E28 57:16

2M ago57:16

57:16

Phoebe is joined by McCall Dempsey. McCall saved David’s daughter Mary Halley from her battle with an eating disorder, as she’s saved many young men and women throughout the country. She’s a strong-voiced national expert, and she’s on the board of the William Magee Center at Ole Miss named after David’s late son and a dear friend in this journey to…

1
The #1 Thing Parents Should Know: Talking w/ Your Child About Anxiety, Depression, Drinking & Drugs | E27 21:34

2M ago21:34

21:34

Today, David and Phoebe discuss how parents can best talk to teens and college students about sensitive topics such as anxiety, depression, drinking, and drugs. From asking open-ended questions to creating a comfortable space for conversation, this episode emphasizes the importance of listening over lecturing. Learn how to let go of control and giv…

1
Are You a SmartPhone Addict? Battling smartphone & social media addiction with Phoebe | E26 47:31

2M ago47:31

47:31

Phoebe opens up about her journey to disconnect from social media and smartphone addiction. From the epiphany she had in January to the first few days of withdrawal, Phoebe shares her experience and the mental clarity she gained. The discussion dives into the impact of phones on attention spans, self-identity, and how constant connection has affect…

1
The Youth Mental Health Crisis and What Parents and Teens Can Do About It: How Social Media, Sleep, and Substances Are Affecting Our Teens | E25 57:19

2M ago57:19

57:19

From my years of work with students, parents and in schools and communities throughout the country, this is a deep look into what students face today and what can be done about it. From the overwhelming impact of social media to the alarming rise in substance misuse, we’re taking a hard look at how things have changed for the younger generation and…

1
Overcoming Family Trauma and Loss with Lauren Sisler, ESPN reporter | E24 45:14

3M ago45:14

45:14

In today’s episode of A Little Crazy, David Magee is joined by ESPN reporter and friend Lauren Sisler. Lauren opens up about losing both of her parents to overdose only hours apart from each other when she was just 18. She shares the deep shame, anger, and grief she faced, and how faith, patience, and vulnerability played a key role in her healing …

1
Can We Use Neuroscience To Help Manage Our Stress? 46:55

3M ago46:55

46:55

GP Dr Safia Debar discusses how we can leverage emerging knowledge of neuroscience to help us more effectively manage our stress. This is something, she has personal knowledge of after finding herself burnt out as a GP, when she turned to her first degree in neuroscience to see how it could help her rethink her approach. Safia argues it is not so m…

1
Stressed About Money? From Broke to Financial Flourishing | E23 50:10

3M ago50:10

50:10

This week, David and Phoebe discuss the impact of money on mental health. David shares his personal journey from being broke 14 years ago to achieving financial stability, and they explore how financial stress can affect our well-being. They talk about taking responsibility, ditching shame, and shifting the way we view money to protect our mental h…

1
Qi Gong for Clarity, Balance, and Healing: Unlocking Your Inner Super Saiyan with Brent Thomas 1:08:21

3M ago1:08:21

1:08:21

In this week’s episode of the Wellness Plus Podcast, we explore the transformative power of Qi Gong with Brent Thomas, a dedicated practitioner based in Austin, Texas, who shares his deep insights into the practice. Qi Gong is much more than a relaxation technique—it's a profound method for cultivating energy, healing, and clarity in mind, body, an…

1
I Love ADHD: Learning to Embrace Your True Self | E22 41:46

3M ago41:46

41:46

Welcome back to another episode of A Little Crazy Podcast with me, David Magee! Today Phoebe and I are discussing the wonders of ADHD, and why I love it. We’re diving into how ADHD has helped us become who we are today, the stigma around it, and how to embrace and love ADHD characteristics. Tell everyone you know with ADHD to listen because I promi…

1
My Adderall Nightmare | E21 42:53

3M ago42:53

42:53

In this episode, David gets real about his nightmare journey with Adderall and Vyvanse, sharing how what started as a way to boost productivity quickly spiraled into addiction. He dives deep into conversation about the hidden dangers of prescription stimulants, the illusion of control, and the price you pay when you go looking for a quick fix. This…

1
From Calories to Cardio: Debunking Fitness Industry Myths with Evelyn Harper 1:47:15

4M ago1:47:15

1:47:15

In this episode of The Wellness Plus Podcast, host Chelsea is joined by Evelyn Harper, a seasoned fitness coach and wellness expert. We discuss common fitness myths that hold us back from achieving our health and wellness goals. Evelyn shares her experience and insight to debunk the misconceptions about abs, calorie counting, fasted cardio, and mea…

1
My Story of Losing a Child: My Dear William | E20 45:51

4M ago45:51

45:51

All of us have lost someone close, or we will. This months marks the birthday of my late son, William, who we lost far too soon. In this video, I reflect on how I live with loss and even grow from it, sharing how grief, while painful, has shaped me and helped me find strength and resilience. Losing William was my greatest tragedy, but it also becam…

1
The Wellness Industrial Complex Exposed: Rethinking Self-Care with Trish Mock 51:26

4M ago51:26

51:26

On this episode of The Wellness Plus Podcast, host Chelsea Carolan sits down with Trish Mock, founder of Good Psyche and a pioneer in the wellness industry. Known for her bold approach to herbal medicine, mental health, and what she calls "well beauty," Trish shares her mission to reconnect people with their bodies and minds in an authentic, sustai…

1
Should You Take HRT? 1:03:27

4M ago1:03:27

1:03:27

Dr Louise Newson, who runs a menopause clinic, discusses many of the myths about Hormone Replacement Therapy for women - or HRT for short. What are the risks? Who should take it and for how long? It's a subject which has been much misunderstood. Too frequently, women in either the years leading up to the menopause or during the menopause itself, ge…

1
Healing, Escaping Death and Paralysis with Ruthie Lindsey | E19 55:57

4M ago55:57

55:57

Today we’re joined with my new found sister Ruthie Lindsey, who has an amazing story of healing from near death and excruciating pain. Ruthie dives even deeper on this episode, sharing all the details of her accident where she died, came back to life, and everything she went through in the healing process. It is a miracle she’s here with us today a…

1
Titans of Science: Marc Abrahams 51:30

4M ago51:30

51:30

Dr Chris Smith and the Naked Scientist team present the latest science news, analysis and breakthroughs. Including the news that the US has recorded their first human death from bird flu, and should we be concerned? Plus a new drug to treat drug resistant prostate cancer, and new research on how the Roman Empire was responsible for widespread lead …

1
Happy, Free, Confused, and Lonely at 22: Phoebe’s Navigating Life After College | E18 41:28

4M ago41:28

41:28

Taylor Swift wrote her song 22 about being happy, free, confused and lonely at the same time. On this episode, Phoebe, 22, shares her happy, free, lonely and confused at the same time journey. Adulthood can be incredibly challenging, and the transition from college to post-graduation life is one of the hardest transitions there is. We’re diving int…

1
Rooted in Wellness: The Transformative Power of Gardening with Matthieu Mehuys 🌱 1:06:56

4M ago1:06:56

1:06:56

In this episode of The Wellness Plus Podcast, Chelsea digs deep with Matthieu Mehuys, creator of Valley of Eden and award-winning author of "12 Universal Laws of Nature", about the profound connection between sustainable agriculture, gardening, and personal well-being. If you're curious about how cultivating a garden can also cultivate a healthier …

1
Titans of Science: David Baker 51:17

4M ago51:17

51:17

Dr Chris Smith and the Naked Scientists look at the year ahead, and asking leading experts from the world of science what we can expect to hear about in 2025. Plus, a conversation with the 2024 chemistry Nobel laureate David Baker, about his pioneering working on proteins.By BBC Radio 5 Live

1
The Final Key to Lasting Weight Loss: Break Free from the Dieting Cycle with Courtney Jacobs 1:02:20

4M ago1:02:20

1:02:20

In this episode of The Wellness Plus Podcast, host Chelsea Carolan chats with Courtney Jacobs, founder of Final Key Wellness, about sustainable health, breaking the cycle of yo-yo dieting, and building a lifestyle you love. Courtney shares her deeply personal journey of losing and regaining 70 pounds six times, overcoming chronic health conditions,…

1
Episode 336 - Your Family & Technology - Social Media & Smartphones - OCEAN Conference Workshop 0624 58:39

4M ago58:39

58:39

Episode 336 - Your Family & Technology - Social Media & Smartphones - OCEAN Conference Workshop 0624 YouTube video Link: https://youtu.be/ug7ZJ4GnrjY?si=xUXBT21LkPZPvvK4By Dr. Corey Gilbert

1
Episode 335 - Understanding the Trans Reailty Today - for Pastors 0424 54:31

4M ago54:31

54:31

Episode 335 - Understanding the Trans Reailty Today - for Pastors 0424 YouTube Video Link: https://youtu.be/QyFy1LejQdc?si=9cMPWOOVEP-Bbe5ZBy Dr. Corey Gilbert

1
Episode 334 - Age Appropriate Conversations - for pastors 0424 53:40

4M ago53:40

53:40

Episode 334 - Age Appropriate Conversations - for Pastors 0424 Youtube video link: https://youtu.be/p9BqVL-Q2Pw?si=xSlMtO6XSA49V3rRBy Dr. Corey Gilbert

1
Future Thinking 29:41

4M ago29:41

29:41

In the second of two special holiday episodes Claudia Hammond and an expert panel of psychologists look to the future. A new year is upon us, a time when we often find ourselves reflecting on the year gone by and thinking about what comes next. Thinking about the future comes so naturally to most people that we don't realise what a complicated - an…

1
What You Need To Know Before You Take Any Generic Drug 55:54

4M ago55:54

55:54

Journalist Katherine Eban's investigation over more than ten years has uncovered one of the most shocking medical scandals imaginable, which affects millions of patients across the world. In this podcast, she discusses the shocking reality of what happens or perhaps more accurately what doesn’t happen, when generic drugs that we import, are manufac…

1
Is Dry January Right for You? The Truth About Alcohol and Resetting Your Habits | E17 44:54

4M ago44:54

44:54

In this New Year 2025 episode, we dive into Dry January tips and discussion—and spoiler alert: it’s not for everyone. Whether you’re thinking about giving it a shot or you’ve tried it before, we’re digging into what it’s really about, and what works, and what doesn't. From the mental and physical effects of cutting out alcohol to how it can reshape…

1
Titans of Science: Jocelyn Bell Burnell 51:45

4M ago51:45

51:45

Dr Chris Smith and the Naked Scientists look back at the year in science, and ask leading experts in the fields of health, AI, space, marine science, and archaeology for their standout moments that defined 2024. Plus, Titans of Science returns with a look at pioneering astrophysicist Jocelyn Bell Burnell.…

1
The Psychology of Nostalgia 29:45

5M ago29:45

29:45

In the first of two special holiday episodes, Claudia Hammond and an expert panel of psychologists look back, nostalgically. At this festive time of year, you might be thinking wistfully about Christmas past – perhaps you’ll be rewatching old films, arguing over a game of Monopoly, or listening to Christmas music that drives you mad. Maybe you are …

1
The Three Keys to Joy: How to Make the Biggest Impact in the New Year | E16 44:23

5M ago44:23

44:23

Today Phoebe and I are talking all about New Year's resolutions. Are they effective? Should you make one? Let’s find out! We’re diving into the most common New Year’s resolutions, the three keys to joy, and how YOU can make the biggest impact going into this new year. You don’t want to miss it! PLUS: New Years plans How to create goals that align w…

1
Outsmart Your Smartphone: Tackling The Lonliness Epidemic with MJ Murray Vachon 1:24:39

5M ago1:24:39

1:24:39

In this episode of The Wellness Plus Podcast, host Chelsea welcomes seasoned therapist, author, and podcast host MJ Murray Vachon to discuss "The Lonliness Epidemic" and the intertwined challenges of smartphone addiction. Drawing from her rich career, MJ shares expert insights and actionable strategies to combat loneliness, reconnect with yourself …

1
A gaming special & The best of 2024 51:53

5M ago51:53

51:53

Dr Chris Smith and the Naked Scientist team look back at some of 2024's top science stories, and in part 2 hand over to our Naked Gamers… Chris Berrow and Leigh Milner for a gaming special, featuring: A world record... the game that took 22 years to make has finally been released! Video games without the video… we’ll check out an audio-only release…

1
Will a Golden Bachelorette give Andy a rose? 27:18

5M ago27:18

27:18

Join author and former Seinfeld writer Andy Cowan, along with AI Dr. K and their cast of unreal supporting players, as Andy laments waiting endlessly on the phone for a representative and off the phone for that big break. And discover why sports fans are blissfully unaware of their problems, the inside scoop on auditioningfor CNN anchor, and “so mu…

1
Could Heart Rate Variability Be A Key Tool in Improving Your Health? 1:07:14

5M ago1:07:14

1:07:14

Norwegian GP Dr Torkil Færø argues wearable devices that measure our heart rate and other health metrics, if used in the right way can be transformative in keeping us healthy and helping prevent disease in the future. In his book, The Pulse Cure, he explains why he thinks far more attention should be paid to a key metric which turns out to give a s…

1
Holiday Depression: How to Combat Your Child's Depression, Anxiety, and Substance Misuse Around the Holidays | E15 41:25

5M ago41:25

41:25

Welcome back to another episode of A Little Crazy, with me, David Magee! Today Phoebe and I are diving into the ever so relevant topic of holiday depression and substance misuse, particularly in students and young adults. This can be a challenging time of year for many people, and we’re going to dive into why that may be, and cover some practical t…

1
Mami Onami: From Cult Survivor to The Robin Hood of Spirituality 1:23:46

5M ago1:23:46

1:23:46

In this intimate and personal episode of The Wellness Plus Podcast, host Chelsea chats with with viral TikTok sensation and spiritual educator Mami Onami. Known for her candid storytelling, sharp insights, and transformative work in trauma repair, Mami has captivated millions online. A cult survivor who escaped the "Children of God" cult at age13, …

1
OCD, Obesity, and Dark Comets 51:43

5M ago51:43

51:43

Dr Chris Smith and the Naked Scientist team present the latest science news, analysis and breakthroughs. Including a chat with Dr Chris Van Tulleken about why he's tackling obesity in his Christmas lectures this year, and what are the dark comets that space scientists are now documenting? Plus, an in-depth look at why some people have obsessive-com…

1
From Addiction to Advocacy: The "Aha Moment" That Saved Evan Transue’s Life 1:00:26

5M ago1:00:26

1:00:26

In this deeply inspiring first installment of a two-part series on the Wellness Plus Podcast, host Chelsea Carolyn sits down with Evan Transue, a youth mental health speaker and the host of the Health Detective Podcast. Evan shares his incredible journey from battling severe mental health struggles and substance abuse to becoming a voice for change…

1
Overcoming The Odds: Battling Trauma, Addiction, and Finding Authenticity with Kristy Bridgers | E14 1:07:57

5M ago1:07:57

1:07:57

Today we’re joined by Kristy Bridgers as she shares her inspirational story of sobriety and overcoming trauma from college. Kristy felt shame which she self-medicated for years. Now, sober, dealing with her trauma, she's helping herself, and others. PLUS: Dealing with judgment from others Socializing through sobriety Learning to be honest Learning …

1
Nuclear power, AI weather forecasts, and Do crabs feel pain? 51:52

5M ago51:52

51:52

Dr Chris Smith and the Naked Scientist team present the latest science news, analysis and breakthroughs. Including a new AI system set to transform weather forecasting, and new research on whether crabs and lobsters can feel pain. Plus, an in-depth look at whether nuclear power could help meet our future energy needs.…

1
If You Dream It Do It: Artist Debra Hewitt on How It's Never Too Late to Pursue Your Dreams | E13 55:36

5M ago55:36

55:36

We're talking with artist Debra Hewitt about the importance of pursuing your dreams at any phase in life, overcoming feelings of inadequacy, and vulnerability. Debra and David also talk about their nearly 50 years of friendship. PLUS: The value of creating throughout our entire lives Finding inspiration in the world Debra’s journey to becoming a fu…

1
Ayurveda; The Ancient Science That Fixes What Modern Medicine Can’t with Expert Guest Victor Briere 40:29

5M ago40:29

40:29

Join Chelsea Carolan, host of the Wellness Plus Podcast, as she sits down with Victor Briere, co-founder of the International Institute for Ayurveda, in this eye-opening episode about the power of Ayurveda. Victor shares his personal journey from chronic health struggles to discovering the transformative effects of yoga and its sister science, Ayur…

1
The ambition to eliminate HIV transmission by 2030 51:40

5M ago51:40

51:40

Dr Chris Smith and the Naked Scientist team present the latest science news, analysis and breakthroughs. In this week's science news: the first new treatment for asthma attacks in over half a century, and why the International Space Station has sprung a leak And it is World AIDS Day and in today's programme we examine the ambition of doctors to eli…

1
Building Dreams from Ashes: The Gatlinburg Fires Comeback Story | E12 47:04

5M ago47:04

47:04

Today we are sitting down with Phoebe’s father, Tom Goodwin, as he shares how he and his company, Mountain Laurel Chalets, handled and overcame the devastation of the 2016 Gatlinburg fires. He talks about all the steps they took before, during and after the fires, and how they helped their community during those tough times. The way he led faithful…

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Smartphone Addiction Podcasts

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