Best Sober Girls Guide Podcasts (2025)

1
Dr Brooke Scheller: GLP-1s & Sobriety: Can These Medications Curb Alcohol Cravings? 52:14

3d ago52:14

52:14

In this episode, we dive into the buzzy world of GLP-1 medications (like Ozempic, Wegovy, and Mounjaro) and how they might do more than just curb appetite, they might help you lose the desire to drink altogether. Dr. Brooke breaks down the science behind how these medications impact your brain’s reward system and why they might be a game-changer fo…

1
Ep 12 New Episodes Ahead - and A Daily Phrase to Change Your Life. 6:46

1d ago6:46

6:46

I would love to hear from you. Send me a text here. 🎙️ Episode 12 – New Episodes Ahead - and A Daily Phrase to Change Your Life. In this short but uplifting episode of Sobriety Now What?, your host Stuart Cline—counselor and success coach with over 25 years of experience—returns to say thank you for your patience during a brief pause. Stuart has be…

1
Deepfakes and AI Girlfriends: How artificial intelligence is putting women at risk 1:00:05

11h ago1:00:05

1:00:05

Concerns about the rise and rapid development of artificial intelligence often tend to focus on AI’s threat to jobs or its potential to influence politics and elections. But what about the very real threat that AI poses to women? In her new book, The New Age of Sexism, feminist writer Laura Bates explores how the ever-evolving world of technology h…

1
143: Ask Yourself: What Would Your Best Sober Self Do? 27:06

7d ago27:06

27:06

What does it really mean to become your best sober self? We talk about breaking free from old norms, owning your worth, and choosing thoughts that actually serve you. Sobriety isn’t just about removing alcohol—it’s about rediscovering who you are, spiritually and emotionally. If you’re craving deeper connection, clarity, and transformation… this on…

1
Tiffany Jenkins: Clean Mess 52:29

10d ago52:29

52:29

A lot has happened in 5 years since best-selling author Tiffany Jenkins was first on the podcast, and today she is back with some major updates. Key Highlights: Discover how Tiffany navigates growing up and raising a family online, and her thoughts on how social media influences mental health and parenting. Hear Tiffany's best and worst advice for …

1
The Book Club Live: Summer Reads with Marian Keyes 1:21:02

10d ago1:21:02

1:21:02

Last weekend our Book Club gathered for a live show at Kildare Village to discuss the best reading recommendations for summer 2025. Róisín Ingle, Bernice Harrison and Ann Ingle were joined at the event by special guest bestselling author Marian Keyes and a room full of Women’s Podcast listeners. There were recommendations to suit every style and ev…

1
142: The Power in Powerlessness + Surrender 17:22

14d ago17:22

17:22

In this episode, we dive into the misunderstood concepts of powerlessness and surrender—two pillars of the recovery journey. We share personal stories, reflect on how admitting powerlessness can actually lead to deep strength, and explore how surrendering to a higher power shifts everything. Whether it’s alcohol or another struggle, this conversati…

1
A Sober Girls Guide to Navigating Unsupportive People 50:57

17d ago50:57

50:57

In this empowering and honest episode, I sit down with our incredible Sober Girl coaches, Jaime and Shelley, to talk about one of the hardest parts of getting sober, when the people around you just don’t get it. From subtle shade to outright sabotage, we cover it all. 💥 We dive into: Why people get so uncomfortable with sobriety, and what that says…

1
Why do some women still take their husband’s last name? 44:54

17d ago44:54

44:54

The tradition of women taking their husband’s surname stems from a time when marriage effectively erased a woman’s legal identity and she would become her husband’s property. While this is no longer the case and society has thankfully moved on, the practice of women changing their last name upon marriage still persists today. But why? In a recent f…

1
141: Creative Sobriety with Kristen: Redefining Fun, Dating, Healing, and Connection 50:50

21d ago50:50

50:50

This one is for the woman who’s questioning what’s next — and is ready to feel lit up by her life again. From sober dating to wellness routines to expressing your truth through art, Kristen reminds us that sobriety isn’t the end… it’s the beginning of everything good. Connect with Kristen on IG @creativesobriety Grab your FREE course on our website…

1
Jason Wahler: From MTV to Mental Clarity 45:12

24d ago45:12

45:12

In this raw and revealing episode, Jason Wahler, a MTV reality star turned recovery advocate, shares the real story behind the headlines. From wild Hollywood nights and public meltdowns to fatherhood, healing, and finding peace in sobriety, Jason opens up about the parts of his journey no one saw on camera. We get into: What fame, partying, and pre…

1
Greta Thunberg sets sail for Gaza / Mary Ann Kenny on loss, psychosis and healing 1:03:43

24d ago1:03:43

1:03:43

It was a bright afternoon in April 2015 when Mary Ann Kenny, a university lecturer, received a call that changed her life in an instant. Her husband John, with whom she had two young sons, had collapsed while out jogging and died at the age of 60. Struggling to cope with the sudden loss and the loneliness that engulfed her life in the aftermath, Ke…

1
140: If You’re Still Taking Gummies, You’re Not Sober (Let’s Talk About It) 20:43

28d ago20:43

20:43

Let’s get real — if you’re still using weed gummies, you’re not sober. In this episode, we’re calling out the sugar-coated substitutes and reminding you that true sobriety means no mind-altering substances. We’re diving into why replacing alcohol with weed isn’t healing, it’s just numbing in a different flavor. Erinn and Michaela break down what it…

1
Tori Stobinski: Mocktail Girlie 43:07

1M ago43:07

43:07

Content creator, flavor alchemist, and sober lifestyle tastemaker, Tori Stobinski shares her powerful story of walking away from alcohol after a life-altering health scare. She turned that moment into a full-blown movement, one booze-free beverage at a time. We dive into: 🍓 The inspiration behind her most viral mocktail recipes 🎨 How she approaches…

1
The Macron 'wife shove' / Talking periods with Dr Hazel Wallace 1:00:15

1M ago1:00:15

1:00:15

What do you really know about the menstrual cycle? Can you tell your follicular from your luteal phase? Can masturbation ease period pains and why do so many women get the dreaded ‘period poo’? To answer all these questions and more we’re joined this week by Dr Hazel Wallace, medical doctor, nutritionist, and author of Not Just A Period, a groundbr…

1
139: The Sober Girl Blueprint: Your Free Roadmap to Alcohol-Free Confidence 15:37

1M ago15:37

15:37

We’re diving into The Sober Girl Blueprint — our free mini course that’s already helped so many women get clear, confident, and grounded in their alcohol-free journey. Whether you’re just getting started, flirting with the idea of sobriety, or ready to recommit with fresh energy, this episode breaks down the exact steps inside the Blueprint and how…

1
Ep 11 Kiss The Girl - Lessons Learned to Thrive in Sobriety. 13:28

1M ago13:28

13:28

I would love to hear from you. Send me a text here. 🎙️ Episode 11: Kiss the Girl Sobriety Now What? with Stuart Cline Sometimes, it's not the moments we seize—but the ones we miss—that shape us most. In this deeply personal and cinematic episode, Stuart shares a story he’s never told before. It’s a real-life scene straight out of a John Hughes film…

1
From Hangovers to Healing: How A Sober Girls Guide Was Born 57:20

1M ago57:20

57:20

In this deeply personal solo episode, I take you through the real, raw, and radically honest story of my 8-year journey without alcohol. From blackout nights in LA as the girl paid to party, to becoming the founder of A Sober Girl’s Guide, this episode is not a highlight reel. It’s the truth. You'll find yourself in this story if you’re starting, s…

1
Kit de Waal on identity and belonging / Starving children of Gaza 1:04:59

1M ago1:04:59

1:04:59

This week, we’re joined by the brilliant Kit de Waal novelist, memoirist, and fierce advocate for working-class voices in literature. In conversation with Roisin Ingle, de Waal discusses her powerful new novel The Best of Everything, set in 1970s and 1980s England, which follows the interwoven lives of a single mother, her son, and their neighbours…

1
138: Why Sober Girls Do It Better 19:08

1M ago19:08

19:08

From feeling everything more deeply (in the best way) to showing up with clarity, energy, and confidence—sobriety is our superpower. Michaela and Erin share real talk on how ditching alcohol upgrades your relationships, your parenting, your purpose… your everything. If you’ve ever wondered if life is actually better without booze—this episode is yo…

1
A Sober Girls Guide to Summer 57:29

1M ago57:29

57:29

Let’s get you Sober Girl Summer ready! ☀️ In this Coach’s Corner episode, we’re joined by certified coaches Nicole and Susan from the A Sober Girls Guide Membership, and they’re here to make sure this summer is your most confident, connected, and alcohol-free one yet. We’re talking: Why summer can feel extra triggering for sober women How to refram…

1
Jacqueline Connolly: ‘I didn’t know what coercive control was until my family were killed’ 1:14:22

2M ago1:14:22

1:14:22

In 2016, Clodagh Hawe and her three sons, Liam (13), Niall (11) and Ryan (6) were murdered in their Co Cavan home, by their husband and father Alan Hawe, who took his own life shortly after. It was and still is Ireland’s largest murder-suicide and the brutal killings sent shockwaves throughout the country. In her book, Deadly Silence, Clodagh’s you…

1
137: Rebuilding Relationships in Sobriety with Justine Carino 50:16

2M ago50:16

50:16

What really happens to your relationships when you stop drinking? In this honest convo with licensed psychotherapist Justine Carino, we dive into family dynamics, codependency, intimacy, and how sobriety changes everything—from communication to connection. Get ready for real talk, practical tools, and a reminder that your relationships can thrive w…

1
Sabrina Zohar: The Ultimate Guide to Sober Dating 37:56

2M ago37:56

37:56

Dating without alcohol? It’s not only possible, it’s powerful. In this episode, we’re joined by Sabrina Zohar, the no-BS dating and relationship coach you didn’t know you needed. Sabrina is here to break down everything you need to know about sober dating. From navigating awkward first dates to building real connections without the liquid courage. …

1
Down with that ‘skort’ of thing / Celebrating Tina Turner 45:28

2M ago45:28

45:28

Two years ago this month, Tina Turner died at the age of 83 at her home in Switzerland. The global superstar and rock icon had a career spanning more than five decades. Although she retired from performing in her late 60s, one of her final projects was to collaborate on Tina: The Tina Turner Musical, which debuted in London’s West End in 2018. This…

1
Ep 10 - W.I.V. and Respect: Keys to Thriving in Sobriety 10:26

2M ago10:26

10:26

I would love to hear from you. Send me a text here. 🎙️ Episode Title: W.I.V. and Respect: Keys to Thriving in Sobriety. In this episode of Sobriety Now What?, host Stuart Cline shares a personal story about a beat-up yellow car that taught him an unforgettable lesson about self-respect. With warmth, honesty, and humor, Stuart unpacks why respect is…

1
136: A Mystic’s Path to Sobriety, Prayer, and Divine Connection with Justin Patrick Cochrane 1:01:58

2M ago1:01:58

1:01:58

We’re joined by mystic and light worker Justin Patrick Cochrane, whose journey through addiction, a near-death experience, and ultimately into the arms of Jesus Christ is nothing short of miraculous. In this conversation, Justin walks us through the sacred simplicity of prayer, what it means to live as a vessel for God, and how to bring spiritual c…

1
Annalie Howling: How to Free Yourself From Shame 44:24

2M ago44:24

44:24

Trauma and shame specialist Annalie Howling joins us for a deep and powerful conversation about the role shame plays in our relationship with alcohol, our bodies, and ourselves. We unpack the shame-catch-22 that so many sober-curious women face: You don’t drink and feel shame because people think you’re “difficult” or “boring" Or you do drink and f…

1
Irish woman detained by US immigration / The Steminists 43:06

2M ago43:06

43:06

In March, a group of secondary school students from Co Offaly made history when they became the first ever all-female team to win the VEX IQ All-Ireland Robotics Competition. ‘The Steminists’ will now represent Ireland at the World Championships in Texas this month. The team consists of five students aged between 12 and 14 years old, from the Sacre…

1
Ep 9 Feel the Fear and Jump 14:10

2M ago14:10

14:10

I would love to hear from you. Send me a text here. Episode 9: Feel the Fear and Jump 🎙️ Sobriety Now What Podcast with Stuart Cline Fear is part of the journey — but it doesn't have to define it. In today's episode, Stuart shares a personal, messy, and powerful story about what happens when we stop letting fear control our future... and jump anywa…

1
135: Alcohol is NOT for Moms 33:54

2M ago33:54

33:54

We get real about the impact of alcohol on motherhood. We open up about postpartum struggles, the pressure to drink as a coping mechanism, and how alcohol can disconnect us from the ones we love most—our children. We’re calling out the toxic mommy wine culture and sharing why sobriety is the greatest gift you can give yourself and your family. If y…

1
The Best Hot Mess stories & Ask Me Anything 18:45

2M ago18:45

18:45

Let’s talk about the real fears that come up when you're getting sober. I’m answering your top “Ask Me Anything” questions, no sugar-coating, no fluff. We dive into: The fear of never having fun again without alcohol 😬 What to say when people tell you, “You’re just not as fun anymore” Why this fear is so normal (and what’s on the other side of it) …

Podcasts Worth a Listen

Sober Girls Guide Podcasts

Podcasts Worth a Listen

Quick Reference Guide