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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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This isnât your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calmâwhere nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speerâa trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it isâthis show delivers real tools, not toxic positivity. Itâs trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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Letâs build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether youâre looking to strengthen the relationship youâre in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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The Healing Man Podcast is your go-to space for personal growth, self-mastery, and becoming the best version of yourself. Each episode dives into mindset, wellness, and life strategies to help you heal, evolve, and level up. Whether you're working on mental resilience, physical health, or inner peace, this podcast delivers real talk, powerful insights, and actionable steps to fuel your transformation. Tune in, take charge, and start your journey to a stronger, wiser, and more fulfilled you. ...
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
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Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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Home of The Art of Lightness & The Lightness Practice â for Soulpreneurs and the ever-becoming. Welcome to Hello Soul: The Virginia Scheuer Show â This is the home of The Art of Lightness and The Lightness Practice, Virginia's signature method for rising out of the heaviness of trauma, hustle, and overwhelm, and into the light of your true self. Each episode guides you through the four sacred steps of the Lightness Practice: Feel what is Find your lightness Focus on what matters Flow into yo ...
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These times call for radical sharing of sacred wisdom. Enlightenment teachings are no longer hidden but are available in plain sight for those who have eyes to see and ears to hear. Whether you struggle with dismantling ancestral patterns, healing from relationship dysfunction, how to access your own intuitive guidance or are longing to step into leadership as a change maker in these times, Awakened Life Radio will help you stay inspired and help you get answers to life's biggest questions. ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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the Beautiful Grit Podcast is a space for exploring the many layers of the human experience and consciousness - physical, mental, emotional, energetic, and spiritual. In the podcast, you'll hear conversations with innovative experts in health, wellness, fitness, art, entertainment, entrepreneurship, and spirituality. You'll also get to listen to real client sessions and how Gwen weaves somatic medicine, breathwork, human design, intuitive guidance, and practical coaching tools into her sessi ...
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Welcome to âLove Your Life with Susie Pettitâ â your go-to podcast for life empowerment and genuine self growth! If youâve ever thought, âWhy donât I feel happier?â or âHow can I finally set boundaries without guilt?ââthis podcast is for you. Iâm here to help you love the life youâre living by teaching the essential skills we werenât taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through p ...
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Are you ready to MUVE Forward in mind body and soul? Welcome to the MUVE Forward Podcast hosted by Michelle Wolfe. You didnât land here by chance. This show is designed to teach you how to live life to the fullest while making the intentional choice to move past trauma.Each week fill your head and heart with guest interviews, quick bursts of inspiration and a Q+A segment with our co-host Dana Ruby Martin, answering questions from our listeners. Weâll tackle each challenge with courage and ca ...
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HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you H ...
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Welcome to The Menâs Collective Podcastâwhere men learn to live grounded, adaptable, authentic, and resilient. This is where purpose meets action, where real connection fuels growth, and where you step fully into the man youâre meant to be. Hi, we are Travis Goodman, LMFT, Licensed Marriage and Family Therapist and Mind + Body Coach & Pierre Azzam, MD, Psychiatrist and Professional Coach for men. We look forward to journeying with you! Welcome! JOIN THE COLLECTIVE - CLICK HERE JOIN THE MAILI ...
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The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40
Wendy Valentine - Podcaster, Author & Midlife Coach
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The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentineâauthor of Women Waking Up and midlife mavenâthis show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If youâre feeling stuck in the same old routine or just know deep down that youâre meant for more, youâre in the rig ...
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Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
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Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, youâll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...
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Lose the Weight, Keep the Curvesâ˘ď¸ (formerly Uncomplicating Weight Loss & Life) is hosted by Eva Rodriguez, former HR Executive turned Certified Life Coach, Holistic Health Coach, and Weight Loss Coach. Additionally, Eva Rodriguez is certified in Neurolinguistic Programming (NLP), Somatic Healing, Hypnotherapy, Body Recomposition, and Barre. Lose the Weight, Keep the Curvesâ˘ď¸ is a weight loss podcast for smart-ass Millennial women wanting to lose weight and get strong AF ⌠mentally, physical ...
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Enter the Portal is more than a podcast. Itâs a movement to disrupt the social norm! Jenner and her thought-provoking guests share captivating stories of moving through wild transitions and discovering a ⨠more vibrant, authentic life for themselves on the other side. Enter the Portal is created for heart-centered rebels like you. For those who dare to take the leap and live an unapologetically aligned life. Host Jenner Linden is a world-renowned Intuitive Business Coach and Creatrix of The ...
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Welcome to Shelby Say What, a podcast where we break free from impossible beauty standards, embrace wellness without obsession, and have raw, engaging conversations about self-esteem, healing, and showing up as our most authentic selves. This isnât about perfection, itâs about real talk, real growth, and building a community that gets it. Whether youâre on a self-love journey, learning to trust your body, or redefining what confidence means for you, youâll find a space here to feel seen, sup ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the worldâs leading CEOâs and celebrities. In this easy to digest bite-sized podcast, you will discover Kwikâs favorite shortcuts to read faster, remember more, and âsuperchargeâ your greatest wealth-building asset: your brain. Whether youâre a student, senior, ...
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Are you a busy mama seeking balance and wellness? Do you feel like youâre running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) Iâm Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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đđ˘đđđđ§đđđđĽđ đ˘đŹ đđŻđ¨đĽđŻđ˘đ§đ âđđ§đ đ˘đâđŹ đŤđ¨đ¨đđđ đ˘đ§ đ˘đ§đđđ§đđ˘đ¨đ§. Our mission: to remove the stigma around mental health through grounded, vulnerable, and transformative conversationsâbecause growth is mental wealth. Beginning with Episode 200, guests donât just talk about their workâthey guide me through it in real time, offering you practical tools and raw healing you can feel. Thereâs still storytelling, yet the heart of this shift is about doing the work, not just hearing about it. This is emotional ...
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Welcome to the Own Your Shift Community- a supportive sacred space to fuel your conscious evolution. Join me, Jessica Ann Soulful Life & Business coach Reiki Master & Somatic Healer, for heart-centered, hilarious live changing conversations and real, raw, impactful interviews with amazing guests. We dive deep into topics like ancient & modern spirituality to health and wellness, aliens to entrepreneurship and self development. With every episode, the mission is to empower you to put healing ...
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Welcome to Life Masters, where heartfelt conversations and profound stories reveal how the most challenging moments in life can be the spark that ignites greatness. Hosted by Tanya Memme, Life Masters shares raw, transformative journeys of people who turned their fear and failures into fuel for success. Through deeply personal interviews, listeners gain life-changing insights and practical wisdom from celebrities, entrepreneurial trailblazers, top real estate professionals, renowned self-hel ...
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Join Kelsie as she dives into burnout, exploring its causes, sharing personal stories and providing practical strategies to reclaim your life and joy! Uncover insights from experts, real-life anecdotes and actionable tips as we navigate the journey from burnout to breakthrough. Your path to empowerment begins here.
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Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. Yo ...
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đ§Ep. 7 - Guilt Free | Can we truly live with no regrets?
21:53
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Can we truly live without regret? In this episode of Hello Soul, I explore how to release guilt, let go of shame, and see your past through the loving eyes of your soul. If you've ever overthought a conversation, judged yourself for a mistake, or wished you were further alongâyou're not alone. I've carried those feelings too. But here's what Iâve dâŚ
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1126. How to Cultivate Rich Relationships That Multiply Your Impact, Sales & Business Growth with Selena Soo
52:25
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What if the most overlooked growth strategy in your business wasnât another ad campaign, funnel tweak, or team hire â but a relationship? In this weekâs episode, Iâm joined by longtime friend and powerhouse publicity expert Selena Soo, who just released her brand-new book, Rich Relationships. Selena has built a multi-8-figure business and forged ovâŚ
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⨠Ep. 6: Feeling Drained? Addicted to Relief? Let's Stop Chasing Relief and Start Embodying Lightness
27:27
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Are you feeling drained, even when you're doing everything ârightâ? This is Part 2 of a powerful conversation I started in Episode 5, where we began uncovering the hidden energy leaks that leave us exhausted by the end of the dayâwithout us even knowing why. In this episode, Iâm diving even deeper into a truth thatâs both personal and universal: I âŚ
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63. Autoimmunity Doesn't Have to Be Forever with Katherine Kiviat, Clinical Nutritionist
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In this episode of the What the Gut Podcast, Allison welcomes Katherine Kiviat, a clinical nutritionist specializing in functional medicine, who supports women in reclaiming their energy and improving their health. Katherine shares her deeply personal journey from a high-paced career in photojournalism to functional nutrition. She details her strugâŚ
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Breaking the Cycle of Anxiety: Real Strategies That Work
38:55
38:55
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Eeeeek! Things can feel pretty out of control these days, ey? I donât know about you, but I can feel like Iâm walking around 24/7 in a constant state of anxiety: tight chest, shallow breathing, tense jaw, etc. Itâs not pretty and, even worse, it makes perimenopause or menopause symptoms worse! Oh my! Which is why Iâm so excited to bring you this epâŚ
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275 đ Resilience & Renewal: Finding Hope After Life's Trials with Rebecca Faye Smith Galli
48:47
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Welcome back to The Midlife Makeover Show! Todayâs episode is a heart-opening journey into resilience, hope, and the art of ârethinking possible.â Wendy welcomes the incredible Rebecca Faye Smith Galli â author, columnist, speaker, and warrior of the human spirit â whose life has been marked by profound losses, including the deaths of her brother aâŚ
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Why You Keep Watching What Hurts: Breaking the Trauma Loop Behind Your Scroll
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Send us a text Support the show đ Support the Show If youâve been moved by this episode and want to support the work, you can do so here: đ buymeacoffee.com/liftoneself Your support helps me keep sharing honest conversations, healing tools, and reminders that we are not alone. Remember, the strongest thing you can do for yourself is to ask for helpâŚ
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Ep. 124 The Liberation of Removing This One Word from Your Vocabulary with Therapist Jenna Laski Scott
This week I sat down with Jenna Laski Scott, renowned psychotherapist, founder of becoming EPIC, and a coaching client to share a powerful tool that she developed from 20 years of private practice in the field of emotional development and a lifetime of study. Jenna integrates insights from Interpersonal Neurobiology, Internal Family Systems, SomatiâŚ
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Cold Exposure & Female Brain: Hormones, Stress, Pregnancy with Laura & Isabelle Hof
19:56
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How does cold exposure and breathwork transform the body and mind? The Wim Hof method has helped people all over the world harness the power of cold and breath to achieve the extraordinary. These methods have transformed lives by unlocking the bodyâs restorative ability to heal itself. While cold exposure and breathwork are beneficial for everyone,âŚ
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Swedenborg & IFS with Bob Falconer, Chelsea Odhner, and Jonathan Rose
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In this conversation, John Clarke brings together a panel of colleagues and co-authors to dive into their new book, Opening the Inner World. Together, they explore where Internal Family Systems (IFS) therapy meets the spiritual insights of Emanuel Swedenborg. The panel shares their own journeys, the transformative impact of IFS, and how SwedenborgââŚ
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âĄď¸Ep. 5: Energy Leaks That Are Soul-Sucking Your Day
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Hey Soul Friend, Today weâre diving deep into something that has been life-changing for me â and I know it will be for you too: đđź The hidden energy leaks that are slowly draining your light (without you even realizing it). Iâll share how everyday frustrations, tiny judgments, and the energy we leak in our reactions actually leave us feeling exhausâŚ
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The 90-Second Emotional Freedom Code: Why Thinking Can't Heal Trauma
50:09
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Send us a text Ever wonder why you keep hitting the same emotional walls despite years of personal growth work? Trauma specialist Tammy Cox reveals the missing piece that's keeping you stuck in patterns you can't seem to break. "Trauma is just a high state of negative emotion," Tammy explains, cutting through the buzzwords to offer a refreshingly sâŚ
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135 | One Choice to Change Your Life: Choosing Love Over Fear to Live Aligned and Free
24:06
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Today I'm sharing a deeply personal story that led to a realization so simple, and so profound imo, it shifted how I view every action, every thought, every ripple we create in this world. Every choice we make stems from one of two places: love or fear. Through a real, vulnerable conversation with my son, I explore the layers of emotional intelligeâŚ
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1125. 5 Smart Ways to Monetize Your Podcast Without Relying on Sponsors For Sales & Business Growth
16:04
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Ready to maximize the ROI from your podcast⌠without littering it with ads? In this solo episode of The Kelly Roach Show, Kelly shares 5 proven strategies to help you start, grow, and monetize your podcast more effectively. Whether youâre just getting started or already have an established show, these actionable tips will show you how to turn your âŚ
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How to Heal Your Relationship With Money and Scarcity with Lewis Howes
1:00:43
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Your relationship with money is one of the most emotionally intimate relationships you haveâand itâs time to start treating it that way. In this episode, Jillian welcomes bestselling author and host of The School of Greatness, Lewis Howes, to dive deep into what our financial habits, fears, and beliefs really say about us. Inspired by his new book,âŚ
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EP 170: How to Stop the âJust One More Biteâ Habit Without Restriction
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In this episode, your host, certified holistic life coach Eva Rodriguez, breaks down the real reason you keep eating past satisfiedâeven when youâre trying to be "good"âand how to stop the One More Bite Wonât Hurt habit without guilt, restriction, or food obsession. If you're tired of feeling like food has the upper handâand you want to feel powerfâŚ
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Stop Reacting, Start Responding: Presence & Nervous System Hacks for Men
23:18
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This week, Travis and Pierre dive into the fourth âPâ of purpose: Presenceâthe core skill every man needs to stop reacting and start responding with intention. They break down what presence really meansâbeyond buzzwordsâand share practical, research-backed tools from polyvagal theory to help men regulate their nervous systems, stay grounded, and liâŚ
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472: Is It a Wall or a Block? Exploring Love's Flow
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Last night Michelle went to a yoga session with instructor Monique and it was more than just movement; it was a journey into the heart of love. Between poses, she posed a question that lingered: "If we can give so much love to others, why don't we offer that same love to ourselves?"â This inquiry led us to explore the concept of self-loveânot as a âŚ
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EP 8 // What to Do During a Symptom Flare (So You Donât Spiral or Lose Hope)
29:41
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Symptom flares can feel like a punch to the gut, especially when youâve been doing everything âright.â They can make you question your progress, your body, and your entire healing journey. But what if a flare didnât mean you were failing? What if it was actually a sign that your brain is learning something new? In this episode, Iâm walking you throâŚ
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đđź Ep. 4: Unconditional: The Most Radical Love Practice There Is
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In this episode, Iâm talking about what might be the most transformative shift you can make in your life: choosing to live unconditionally. To love without needing someone to change. To feel peace without needing the circumstances to line up just right. To trust your pathâeven when itâs messy, uncertain, or doesnât make sense on paper. This is radiâŚ
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1124. From Burnout to Business Growth Breakthrough: Slowing Down to Speed Up with Nikki Sharp
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What if slowing down is the secret to breaking into your next level of business growth? In this deeply personal and powerful episode of The Kelly Roach Show, Kelly sits down with internationally known transformational coach, bestselling author, and wellness expert Nikki Sharp for a heartfelt conversation on healing, evolving, and rediscovering purpâŚ
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Why Most Men Feel LostâAnd How to Reclaim Motivation Through Values
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In this episode of The Menâs Collective Podcast, Travis Goodman and Dr. Pierre Azzam explore the third pillar of the Five Pâs FrameworkâPrinciples. What are the values that truly define you? How do you stay grounded in them when life gets chaotic? This conversation is all about helping men identify, define, and embody their core valuesâthe personalâŚ
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62. Taking Control of Your Family's Health Through Homesteading with Becky Gross
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In this episode of the What the Gut Podcast, Allison welcomes back Becky Gross, a dedicated single mom passionate about homesteading, homeschooling, and uncovering hidden dangers in our environment. Becky shares insights into her lifestyle, including managing chickens and a dairy cow, and discusses the importance of sustainable living and entreprenâŚ
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Who wants to do things the easy way? I DO! I have a lot of things to do, places to go warriors, and when it comes to wellness and best life practices, I want to do the simplest, most efficient things to get me the results I want. Today I bring you eight of those simple, game changing things. Choose one and youâll notice big differences! And yes, thâŚ
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đ Ep. 3: Big Happenings Deserve a Light Touch: Reframing Conflict Through the Soul
23:21
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Welcome to Hello Soul, a sacred space to reconnect with the truth of who you are. Hosted by spiritual thought leader Virginia Scheuer, this podcast is for anyone ready to rise out of trauma, drama, or just the heaviness of everyday lifeâand flow into ease, empowerment, and creation. Here, we blend soul wisdom with practical tools to help you: ⨠FeeâŚ
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274 đ Rewire Love: Somatic Tools for Healing with Megan Sherer
49:55
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Welcome back to The Midlife Makeover Show! If youâve ever asked yourself âWhy do I keep ending up in the same kind of relationship?â or âWhy is healing from the past so hard?â â todayâs episode is your permission slip to start fresh. đ Wendy sits down with holistic therapist, relationship coach, and author Megan Sherer, whose new book, Choose Your âŚ
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In this empowering episode of the Beautiful Grit, Cate Luzio, a former financial executive and the founder of Luminary, self-funded a groundbreaking professional womenâs community in 2018 with the mission to up-lift, up-skill, and propel women and allies forward through all phases of their professional journeys. In the episode, Cate shares her jourâŚ
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What Your Pain Is Trying to Tell You (That You Keep Ignoring)
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Send us a text What would your pain say if it finally felt safe enough to speak? This question anchors a deeply intimate exploration into the hidden language of our bodies and the protective nature of our suffering. We've been conditioned to push away discomfort, to reframe our pain into something more acceptable, or to fix it as quickly as possiblâŚ
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The Messy Middle: How To Navigate The Discomfort Of Uncertainty
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A love letter to those in the messy middle and feeling hard feelings. In this episode we discuss the challenges of navigating uncertainty and uncomfortable emotions, termed "the messy middle." Lauren shares her personal experiences of grief, chaos, and difficulty focusing, attributing these to significant life changes. We hope you take away the impâŚ
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How to Memorize Information When You Can't Write it Down with Jim Kwik
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How do you remember important content when listening to an audiobook? Audiobooks are a fantastic productivity hack. You can listen to experts divulge decades of knowledge while you walk, drive, clean the house, work out, and more. But that also means you may not have your hands free to write down the information youâre consuming. In todayâs episodeâŚ
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In this episode of Going Inside, host John Clarke sits down with integrative therapy guide Elena Kundro to explore the powerful intersection of hypnosis and Internal Family Systems (IFS). Together, they unpack how trance states and somatic work can deepen self-awareness and accelerate healing, especially when traditional therapeutic approaches fallâŚ
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134 | Healing Through Root Cause Therapy: A Walkthrough of Emotional Release & Inner Alignment with Andrea Morrison
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We are back with another live walkthrough as we explore healing through Root Cause TherapyâŚnot from a practitionerâs lens, but through the eyes of someone whoâs received it. This marks a new format on the show where guests share their personal stories and breakthroughs, creating a space for vulnerability and real time healing. So letâs welcome AndrâŚ
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1123. Why Youâre Stuck in Business & The 4 Sales Strategies to Reignite Business Growth
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You are not doing everything to grow your business. In this tough-love episode, Kelly Roach delivers a powerful reminder that growth in business requires honesty, ownership, and the courage to challenge our own limiting beliefs. Whether you're in your first year or your fifteenth in business, this conversation will help you reflect on the hidden naâŚ
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The Healthy Relationship: How To Break Destructive Relationship Patterns
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We all have patterns in relationshipsâsome helpful, some destructive. In this solo episode, Jillian breaks down the unconscious behaviors we fall into when we feel out of controlâlike fighting, fixing, or fleeingâand how they keep us stuck in cycles of disconnection. Whether you're single, dating, or deep in partnership, this episode will help you âŚ
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Episode 10: Breathwork, Trauma, and the Path to Healing with Ben Ballinger
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Send us a text The Healing Man Podcast: Breathwork, Trauma, and the Path to Healing with Ben Ballingerâ Breathwork Facilitator, Coach, and Ex-Military Episode Overview: In this episode of The Healing Man Podcast, I sit down with Ben Ballinger, a breathwork facilitator, coach, and ex-military man who has faced and overcome deep personal trauma. Ben âŚ
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Unlocking Trapped Trauma: The Body Keeps Score â Somatic Movement Secrets
1:15:05
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Send us a text When was the last time you truly felt your body from the inside out? Not just noticing an ache or pain, but deeply sensing your physical existence? For many of us, living primarily in our thoughts has disconnected us from crucial information our bodies are constantly trying to communicate. Karen Statner, clinical somatic educator andâŚ
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Ep. 2: Resurrecting the Morning | A Soulful Easter Special
33:56
33:56
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Hey Soul Friend, I had a plan. But then I heard the nudge... âStart here.â Start with resurrection. With softness. With the kind of morning that doesnât just wake you upâbut brings you back to life. So today, Iâm releasing this episode as a special Easter offering. This isnât just about a holidayâitâs about your soul. Itâs about finding the sacred âŚ
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đ Episode 1: The Great Reconnection | Hello Soul â The Virginia Scheuer Show Hey Soul Friend, Welcome to the very first episode of Hello Soul â The Virginia Scheuer Show, home of The Art of Lightness and the Lightness Practiceâmy method for reconnecting to your soul, releasing the heaviness of life, and manifesting from a place of ease, joy, and alâŚ
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Get ready for it! The first podcast releases tomorrow 6am EST!By Virginia Scheuer
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For The MF'er Who's Doing TOO MUCH (Affirmations)
7:00
7:00
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If youâre doing way too much, running on caffeine and chaos, and low-key spiraling while pretending everythingâs fineâthis oneâs for you. In this fiery kickoff to Combative Calm, Sarai Speer serves you trauma-informed, nervous-system-soothing affirmations that go way deeper than the fluffy Pinterest bullshit. These affirmations are built for the hiâŚ
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Send us a text Easter weekend is meant to be a time of peace, family, and renewal. Yet this year, many Canadians are feeling an unusual kind of pressure, as advance voting falls on Good Friday. Long lines across the country reveal a troubling paradox: weâre being asked to make important decisions while in a stressed stateâcalled to action during a âŚ
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EP 7 // The Real Reason You Got Sick: A New Way to Understand Chronic Illness and Pain
40:16
40:16
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What really causes chronic illness? What if the true root of chronic illness isnât what youâve been told? In this episode of the Retrain Your Brain podcast, Iâm breaking down one of the most misunderstood topics in the chronic illness world: what actually causes illness to beginâand why it keeps going long after the original trigger is gone. Weâll âŚ
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The Truth About Conscious Relationships (pt.1)
14:18
14:18
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14:18
People think that when they meet a spiritual partner, their life will be filled with ease and constant joy. But the truth is that all relationships are reflections of you and spiritual relationships can be super tricky. In this episode, you will discover a common pitfall for people on the spiritual path when they are starting a new relationship or âŚ
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1122. Optimizing Entrepreneursâ Time with Godâs Principles for Business Growth with Lissa Figgins
25:55
25:55
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25:55
What if you stopped asking âWhat time is it?â and started asking âWhat is it time for?â In todayâs episode, Kelly sits down with Lissa Figgins â speaker, coach, and host of the Redeem Her Time Podcast â for a powerful conversation on how faith-driven entrepreneurs can align their use of time with Godâs principles for exponential growth. Lissa breakâŚ
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61. Making Gluten-Free Living Simple with Jennifer Marcks, Certified Health Coach
34:16
34:16
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In this episode of the What the Gut podcast, Allison welcomes Jennifer Marcks, a certified gluten-free health coach, about the challenges and triumphs of living a gluten-free lifestyle. Jennifer shares her personal story of suffering from undiagnosed gluten intolerance and the transformative journey that followed once she identified gluten as the câŚ
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How Somatic Inner Child Healing Sets You Free
41:14
41:14
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Are you a midlife woman, overwhelmed mom, or recovering people pleaser who sometimes feels guilty, alone, shame, or like you're âtoo muchâ? This episode interview with Dr. Amanda Curry is for you! Dr. Curry is a somatic inner child coach with a passion for helping womenâespecially momsâreconnect with their true selves. Amanda shares how somatic praâŚ
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In her critically acclaimed, groundbreaking, NYT New and Noteworthy book I Had a Miscarriage, Los Angeles-based clinical psychologist, advocate, and author Dr. Jessica Zucker boldly exposed the silence, stigma, and shame that surround pregnancy loss and demonstrated the need to normalize conversations around painful reproductive events that too oftâŚ
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273 đ Self-Parenting & Soulful Relationships in Midlife with Monica Berg
51:51
51:51
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What if the key to better relationships starts with how you treat yourself? In this soul-stirring episode, Wendy sits down with the brilliant Monica Bergâinternational speaker, Kabbalistic teacher, and author of Rethink Love, Fear is Not an Option, and The Gift of Being Differentâto dive into the transformational concept of self-parenting. From heaâŚ
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