Spill the Tea Not the Wine is where celebrity gossip, trending news, and good wine collide! Hosted by three best friends—Sena, Flaka, and Sara—this podcast and YouTube channel brings you the latest in pop culture, with a side of humor and a glass of wine.
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Welcome to the Vetted in Vet Med podcast, where we keep it all the way real about life as two African American female veterinarians - the good, the bad, and the downright ugly. We are here to spill the tea on what it's really like behind the exam room doors, and trust us, it is not all cute puppies and kittens. From the emotional highs of saving lives to the heartbreak of euthanasia, and even to the days when we question everything, we're bringing you unfiltered conversations about the highs ...
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Welcome to Long Island Tea with your hosts Sharon Wyman and Stacy Black from Discover Long Island, the region’s official destination marketing and leadership organization. Tune in weekly to catch these Long Islanders spill the tea, dishing on the best from the destination, seasonal adventures, insider tips, and more. With segments like "How You Doin" #LongIslandLife, CelebriTea, Taste of Long Island, and Uncorked Advice, Sharon and Stacy connect with listeners (HotTeas) sharing tips for visi ...
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Join Lisa and Kirsty, two seasoned Virtual Assistants, as they spill the tea on all things VA life—minus the corporate jargon and boring fluff! Whether you're a newbie VA looking for guidance, a pro searching for fresh tips, or just curious about what happens behind the scenes in the world of virtual assistance, this is the place to be. Expect real talk, expert advice, and plenty of laughs as we navigate the highs, lows, and everything in between of running a successful VA business. From tec ...
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Hi ladies!!! I am so fricking amped that you are here. I want you to imagine Date Night with Danny as your go to place when you are wanting a girls night in and wanting to sip on your favorite cocktail with your bestie - ME! If you are looking for exactly that then Date Night With Danny is for you babe. I’m your host Danny - your hype queen, BFF, Pinterest & Blogging Manager that is quite literally obsessed with helping wedding creatives and Pinterest managers scale their businesses, get the ...
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Don’t rush through your summer Hot Teas — or your prepodcast primping! Sharon and Stacy are keeping it real this week and promise they’re not being prima donnas. We’re in full SWING mode here at Discover Long Island as our team preps for the Ryder Cup coming to Long Island next month! And while we hate to mention winter, planning is officially unde…
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This one is for the animal lovers... and our golden hot teas! We're chatting all about our new little lizard friends finding their way all across the island! While they may be cute we have more to highlight with some amazing outdoor dining spots to frequent this summer and an incredible Long Islander of the week who knows how to fight for what she …
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Episode 15: Our Own VA Journey's (The Good, The Bad & The Ugly)
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54:22For the final episode of season 1 of The VA Live Lounge, Lisa and Kirsty discuss in candid detail their real life experiences as virtual assistants. Everything from nightmare clients, to fake princesses and the dangerous side of being a VA, is up for discussion in this insightful episode. Lisa and Kirsty share the red flags to look out for, how to …
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Don’t Sleep On This Kid-Approved Itinerary!
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53:19This week, Sharon and Stacy are back with a jam-packed episode filled with excitement and major milestones! Fresh from Destinations International, Sharon shares her experience earning her CDME (Certified Destination Management Executive) — a huge accomplishment and so well deserved! Along with kid-approved itineraries and activities to enjoy here o…
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Vetted in Vet Med: 10 Signs of Veterinary Burnout
36:54
36:54
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36:54Send us a text Summary In this conversation, Dr. Daveeta Levy and Dr. Ayanna Wilson discuss the signs and symptoms of burnout specifically in veterinary professionals. They explore emotional exhaustion, detachment, compassion fatigue, and the impact of stress on mental and physical health. The conversation emphasizes the importance of recognizing t…
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Episode 14: Juggling Clients, Kids & Chaos – And Still Thriving
57:00
57:00
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57:00In this episode we speak to Kim from Your PA Services about her experience carving out a successful VA business whilst juggling working from home with 4 children. Kim became a VA after tragedy struck, when she suffered an accident and her sister died, whilst running her own beauty business. Realising that she wanted to create a balance between work…
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CineMagic at Stony Brook Film Festival (LIVE On-Site at the Staller Center)
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40:41This week, we’re spilling the tea from the iconic Staller Center for the Arts at Stony Brook University, celebrating the 30th anniversary of the Stony Brook Film Festival—a major force in the world of independent film and one of Long Island’s most beloved summer events! 🎬 We’re joined by Alan Inkles, the festival’s visionary Director, to give us th…
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Episode 13: When clients expect professional design work (but that's not why they hired you)
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59:18
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59:18What happens when a client signs up for admin but then asks you to start creating workbooks and marketing assets? Is it possible to turn graphic designer overnight? And should VAs even offer graphic design services? In this episode we talk to Tracy Salter from design-ology about her work with virtual assistants, helping them to navigate their way a…
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Viral Long Island: TikTok-inspired outings to scope out this summer Our communications team recently worked with New York Post to create an article sharing some viral must-visit spots! With longer days, hot temps and wanderlust brewing, now is the time to bring much-hyped FYP (“For Your Page”) recommendations IRL (“In Real Life,” but you knew that …
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Vetted in Vet Med: Episode 4: Built from the Struggle: How Dr. Milligan Became the CEO of Her Own Vet Life: Part 2
47:20
47:20
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47:20Send us a text This conversation delves into the signs and impacts of burnout among veterinary professionals, exploring emotional exhaustion, compassion fatigue, and the importance of self-care. The speakers share personal experiences and insights on navigating challenges in the veterinary field, including issues of racism and sexism, while emphasi…
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Episode 12: How To Build An Eco-System Of Recurring Revenue As A VA
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47:39In this weeks Live Lounge we're joined by the incredible Lianne Wright from The VA Runway. Lianne started out as a solo VA back in 2019 but quickly realised there was no way she would be able to scale her virtual assistant business without increasing her capacity, and the best way for her to do that, was by working with associates. Lianne scaled he…
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The heat is on as Summer BLASTS us with the first major heatwave of the year... This week Sharon recaps Discover Long Island's amazing trip to IPW the nation's largest Travel and Trade show + her special reunion with Kristen in Chicago during the conference! We celebrate the 50th Anniversary of Jaws as well as Long Island's role in the film and som…
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🎙️ Episode 11: Why Collaboration Over Competition as a VA Is the Key to Success (…Or Is It?) 🤝💬
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46:39In this episode of The VA Live Lounge, Kirsty and Lisa dive into the age-old advice that’s often thrown around in the online business world: “Collaboration over competition.” But is it really that simple? We explore the benefits of building connections with other VAs—sharing referrals, teaming up on client projects, learning from one another—and wh…
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The time has finally come, Hot Teas... Long Island summer is officially here! This week, Sharon and Stacy are sharing all the must-visit spots to add to your Summer 2025 Bucket List — plus the best places to grab a delicious lobster roll to kick off the season in style. Let’s be real: AI can’t come close to recreating the magic we have right here o…
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Vetted in Vet Med: Episode 4: Built from the Struggle: How Dr. Milligan Became the CEO of Her Own Vet Life: Part 1
51:16
51:16
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51:16Send us a text In this engaging conversation, Dr. Sherrelle Milligan shares her journey as a veterinarian, discussing the challenges she faced in veterinary school, the impact of racism and sexism in the field, and the intersection of her professional and personal life as a mother. The discussion highlights the importance of community support, resi…
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Celebrations with the Sharks! (Live On-Site at Long Island Aquarium)
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41:04We're coming to you this week from the Long Island Aquarium to celebrate their 25th Anniversary—right in front of the Shark Tank! Joining us is Bryan DeLuca, Executive Director of the aquarium and long-time friend of Discover Long Island, to talk about all the exciting happenings in honor of this milestone celebration. We’re also thrilled to announ…
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Episode 10: Can You Really Earn 6-Figures As A VA? 💸💻
54:51
54:51
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54:51In this week’s episode of The VA Live Lounge, Kirsty and Lisa are tackling one of the biggest questions in the VA world: Can you actually earn six figures as a Virtual Assistant? We’re not here to sell you a dream—we’re having an honest, down-to-earth conversation about what it really takes to grow a six-figure VA business (and whether that should …
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Vetted in Vet Med: Episode 3: Diary of a Corporate Black Woman: Part 4
56:39
56:39
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56:39Send us a text In this conversation, Dr. Levy and Dr. Wilson discuss the importance of communication and trust in veterinary medicine, the challenges faced in corporate clinics, and the significance of self-advocacy. They share personal experiences of navigating workplace dynamics, recognizing when to leave a toxic environment, and the impact of st…
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Episode 9: My Business, My Way: Life as a Disabled VA
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50:08In this episode of The VA Live Lounge, Kirsty is joined by the inspirational Vicki Wilson, founder of The Admin Fairy—an award-winning Virtual Assistant who’s proving every day that disability is not a barrier to building a brilliant business. Vicki lives with cerebral palsy, uses a wheelchair, and runs her VA business her way. With a strong “can d…
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We're back with an extra ray of sunshine this week as Discover Long Island's Graphic Design and Copywriting Manager, Emmeline Mysliwiec, joins Sharon to spill the tea on some of the most magical gardens to visit across Long Island. Emmeline shares what she loves most about our stunning destination and the moment she knew she had found her true home…
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Episode 8: Managing Your Capacity & Understanding Your Income Potential As A VA
53:49
53:49
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53:49In this weeks episode Lisa and Kirsty unpack the realities of putting a framework around your time to manage your capacity as a virtual assistant, and understanding how this helps you to choose the hours that suit you and your life best, but also to work out how much earning potential you really have when it comes down to the hours you have left an…
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Memorial Day Weekend AKA the unofficial kickoff to Summer is finally here Hot Teas! To celebrate and get us all excited, Discover Long Island's VP of Brand & innovation, Brianna McEnroe is joining the tea for Sharon and Friends! She shares her MDW/Summer Bucket List along with this year's incredible lineup of LITV segments which can now be seen on …
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Vetted in Vet Med: Episode 3: Diary of a Corporate Black Woman Part 3
57:54
57:54
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57:54Send us a text In this conversation, Dr. Levy and Dr. Wilson discuss their experiences in corporate veterinary medicine, focusing on the challenges of high patient volumes, workplace culture, and the importance of communication. They share personal anecdotes about their journeys, the pressures they face, and the impact of leadership on their work e…
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"Don't get in the taxi cab, take the LIRR!" (with Tom Kelly)
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52:50
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52:50We're excited to welcome back viral comedian and Long Island/NY personality Tom Kelly to the show this week! He and Sharon catch up on everything he has coming up — from his upcoming comedy shows to why he loves creating videos about Long Islanders. He also shares the heartwarming story of recently returning a lost high school diploma to someone wh…
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Episode 7: From Circus Life to Client Life – Charlotte Barltrop’s VA Journey 🎪💻
1:01:40
1:01:40
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1:01:40In today’s episode of The VA Live Lounge, we’re joined by the incredible Charlotte Barltrop from VA Everywhere who shares one of the most unique VA origin stories we’ve ever heard—from circus performer to virtual assistant! Charlotte takes us through her fascinating journey, from life on the trapeze to running a successful VA business that supports…
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Stacy is back this week for some Mother's Day fun on Long Island Tea! To make things even more special, our friends at Stony Brook Village are sharing a Taste of Long Island with two perfect spots to shop for both Mother's Day and Father's Day. Plus, James "Murr" Murray joins the fun to chat about his upcoming Errors Tour performance at The Paramou…
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Vetted in Vet Med: Episode 3: Diary of a Corporate Black Woman: Part 2
37:03
37:03
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37:03Send us a text In this conversation, Dr. Wilson and Dr. Levy discuss the complexities of working in corporate veterinary medicine, including the emotional toll it takes on practitioners, the importance of mentorship, and the challenges of surgical experiences. They emphasize the need for self-advocacy, the impact of mental health on work-life balan…
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Episode 6: Scaling Up: What Happens When a VA Starts Hiring
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59:50
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59:50In this week’s episode of The VA Live Lounge, we’re joined by the brilliant Wendy Norman, founder of Live Link Resource, who takes us behind the scenes of her journey from solo VA to team leader—and beyond. Wendy shares how she went from doing it all herself to hiring employees, building systems, and eventually turning her VA business into a saleab…
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Sharon + Friends continues! This week, we welcome DLI Marketing and Data Analytics Manager, Nolan Santo on the show to spill the tea on Long Island's incredible music scene *which we proudly is part of!* he and Sharon also discuss fun new developments that are in the works from the marketing team & some of Long Island's best spots to catch live mus…
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Happy Earth Day Hot Teas! This week Discover Long Island's Director of Social Media & Podcast Production, Michael D. Magaraci joins the show for Sharon & Friends to chat all about Long Island's mark on the sustainability world as well as some amazing things happening including Spring Restaurant Week and the newly unveiled South Shore Seafood Cuisin…
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Episode 5: Fail, Furlough, and Fierce Comeback: My VA Startup Story
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50:13
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50:13In this episode of The VA Live Lounge, we’re joined by the incredible Tasha Dove from Dove Virtual Assistance, who opens up about her powerful and refreshingly honest VA journey. Tasha first gave the VA world a go in August 2020—but like many, she struggled to find her feet and ended up returning to employment. Fast forward to 2021: furloughed, fed…
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Vetted in Vet Med: Episode 3: Diary of a Corporate Black Woman: Part 1
32:32
32:32
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32:32Send us a text This conversation delves into the experiences of working in corporate veterinary medicine, highlighting both the positive and negative aspects. The speakers share personal stories of navigating workplace culture, facing discrimination, and dealing with mental health challenges. They emphasize the importance of accountability and the …
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Happy Spring Break Hot Teas! Discover Long Island’s Vice President of Strategy, Stacy Black is back on the show this week to spill the tea with Sharon on where to enjoy with the kids while they’re off from school! #LongIslandLIfe Spring Break on Long Island! -Adventureland (Farmingdale) -Urban Air Adventure Park (Lake Grove) -Long Island Aquarium (…
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Russell Brand Charges, Kardashian Romance Chaos, Selena vs. Justin, and Ariana & Ethan Breakup
29:52
29:52
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29:52Kylie’s maybe-engagement, Justin’s Gollum meme, Russell Brand’s court date, and Ariana’s disappearing boyfriend? Yeah, we had a lot to unpack this week. From Kendall and Devin’s lowkey reunion to Kim maybe not being single after all, we covered every angle of Kardashian love-life chaos—plus that heartbreaking story out of Georgia where miscarriage …
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Episode 4: How To Niche As A Virtual Assistant
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46:34
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46:34This week in the VA Live Lounge, we’re diving into the ins and outs of niching as a Virtual Assistant. If you’re wondering how to narrow your focus, attract ideal clients, and stand out from the crowd, don’t miss this discussion. We’ll be exploring the benefits of choosing a niche, strategies for identifying the right one, and real-life examples of…
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It’s an emotional one, Hot Teas! This week, Kristen announces her departure from Discover Long Island as she prepares to take on an exciting new role as President and CEO of Choose Chicago. The heart of our show is built on countless unforgettable memories with our hosts, and while we’re incredibly sad to see our fearless leader move on, we’re also…
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Episode 3: Navigating Business Legals: Essential Tips to Start Your VA Business Right
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47:27
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47:27Welcome back to the VA Live Lounge! Today’s episode is all about the legal essentials you need to get right from the start when building your VA business. Whether you're freelancing solo or growing a team of associates, the legal side of your business can make or break your confidence and credibility. We're joined by the fabulous duo behind K&K Leg…
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Send us a text In this episode of Vetted in Vet Med, Dr. Levy and Dr. Wilson share their personal journeys in veterinary medicine, discussing the challenges and triumphs they have faced as Black women in the field. They explore topics such as mental health, career transitions, and the importance of self-care, while emphasizing the need for support …
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Pet Smart: Choosing Wisely, Caring Responsibly Part 2
21:51
21:51
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21:51Send us a text In this conversation, Dr. Levy and Dr. Wilson discuss the often humorous yet serious challenges faced by veterinarians when dealing with pet owners. They emphasize the importance of clear communication between pet owners and veterinary staff, highlighting how crucial it is for owners to provide accurate information about their pets' …
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Pet Smart: Choosing Wisely, Caring Responsibly
49:07
49:07
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49:07Send us a text This conversation delves into the responsibilities and considerations of pet ownership, emphasizing the long-term commitment required, the importance of understanding different breeds, and the financial implications of caring for a pet. We discuss the impact of COVID-19 on pet ownership, the necessity of researching pet needs, and th…
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Making a mark each week on the Long Island Tea podcast! Sharon's back this week and we're spilling some of our favorite spots on our 2025 Spring Bucket List as well as some of the best places to stargaze throughout the year. Kristen also shares some of her key takeaways from Destinations International CEO Summit along with exciting podcast stats to…
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Episode 2: Why VAs Should Always Get Paid Up Front 💸
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47:44
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47:44In this episode of The VA Live Lounge, Lisa and Kirsty are tackling a hot topic that too many VAs learn the hard way: getting paid upfront. From awkward client convos to chasing invoices like it’s a full-time job (ugh 😩), we’ve been there—and we’re here to make sure you don’t have to be. We’ll cover: ✅ Why upfront payments protect you and your time…
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Top Tips Before You Fly (with Shelley LaRose Arken)
47:09
47:09
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47:09We’re wrapping up Women’s History Month with Shelley LaRose-Arken, Aviation Commissioner for Long Island MacArthur Airport, filling in for Sharon this week! Shelley shares exciting updates about our favorite home airport, what not to do on a plane, and the exciting developments in store for travelers flying in and out of Long Island. Plus, we highl…
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Episode 1: So, You Want to Be a VA? Let’s Get Started! 🎙️✨
46:42
46:42
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46:42Welcome to the very first episode of The VA Live Lounge! 🎉 Lisa and Kirsty are kicking things off with a bang, diving into one of the biggest questions aspiring Virtual Assistants ask—How do I actually get started? In this episode, we’re covering: ✅ What being a VA really means (hint: it’s not just admin work!) ✅ The essential skills you need (and …
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BOSS of the Bagels... & Domains! (with Andrew Hazen)
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49:59
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49:59The Bagel Boss himself, Andrew Hazen, joins the tea this week to share what we all love most about the typical Long Island-born personality. He talks about his love for growing up on Long Island, what makes its bagels stand out, and his journey to becoming an owner of the one of the most popular bagel franchises along with a professional domaine ob…
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St. Patrick's Day and Spring are among us Long Island! This week Discover Long Island's Vice President of Strategy, Stacy Black is filling in while Kristen is on vacation to share her experiences working on the team and we're keeping Women's History Month celebrations going with a fabulous women-owned Taste of Long Island by the Southampton Inn! Fo…
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Mentally Fit, Physically Strong (with FitDoc Michele Reed)
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50:13We're kicking off Women's History Month with a special guest and longtime friend of the Long Island Tea Podcast—Discover Long Island Health & Wellness Ambassador, FitDoc Michele Reed! In today's fast-paced world, women often put their health last amid daily responsibilities. FitDoc is here to share her expert guide on prioritizing wellness, along w…
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We're back, closing out the month of love on Long Island with Oscar predictions, comets hurtling toward Earth, and—yes—pothole season. The ladies spill the tea on iconic films shot on Long Island ahead of the Academy Awards and sip on a delicious Cabernet Franc from North Cliff Vineyards. #TasteOfLongIsland North Cliff Vineyards Herbicide-Free Cabe…
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Another exciting episode this week Hot Teas! We welcome Long Island ICON, Taylor Dayne to the show to chat about her incredible career spanning decades, her upcoming show at The Paramount on February 20th and how growing up on Long Island shaped her career. We're also celebrating National Margarita Day with some delicious sips from our friends at B…
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What 2025 Holds... (with Psychic Medium, Jeffrey Wands)
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51:17It's a special day on the tea this week! We're welcoming world-renowned, Psychic Medium Jeffrey Wands to the show to give us his predictions for 2025 AKA Year of the Snake! He shares some insight and advice to Kristen and Sharon on certain topics never discussed before... We're also feeling the love sharing all the exciting places to be for Valenti…
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