The Heart of Motion Podcast is an exploration of the heart, soul and science of movement - and what it means in our lives. Movement connects us more deeply to ourselves, to our bodies and to the things and people that are most important to us. Beyond a fitness routine, why do you move? And what moves you? When we can look past the hamster wheel of ''fitness" - we start to realize that when we really live the lives of our bodies - life can be a whole lot more fulfilling, and a whole lot more ...

Small Conversations for a Better World Podcast with hosts Gillian McCormick and Susannah Steers brings you interviews with experts, thought-leaders and influencers to answer the question "what is health?" More than the absence of disease, health is influenced by our connections and communities and a whole host of factors not always easily understood. Listen in to gain new insights into how to be healthy individuals, families and communities.

It is a podcast to inspire and empower others by cool stories from every day smart, sophisticated, trendy, hip, energetic people from around the world. Those many people with unique and different stories will be on the show – it can be YOU. What is their magic superpower to make changes in the world? you might wonder?