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Mind Amendment is a show that challenges everything we’ve been taught to believe about health, healing, and human potential. Hosted by Patrick Custer, this podcast brings together voices from across the spectrum of wellness (mental, physical, emotional, spiritual, relational) to challenge the status quo. Not your typical experts, these are trailblazers rewriting the rules and bringing bold, alternative solutions to real-life struggles. Most of us live by a mental constitution — an internal c ...
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Seen Not Served: Therapy Reimagined (Part 2 with Ashley Hampton)
25:22
25:22
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In Part 2 of our Healing in the Margins series, licensed therapist Ashley Hampton returns to Mind Amendment to unpack what it really means to create spaces that are not only inclusive but truly affirming for BIPOC and LGBTQIA+ communities. This conversation goes beyond buzzwords and into the heart of the matter: Why marginalized people are still be…
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Therapy Wasn't Built For You (Part 1 with Ashley Hampton)
21:28
21:28
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Before she was a therapist, Ashley Hampton was a Black, queer, Southern girl trying to survive in a world that wasn’t built for her. In this powerful kickoff to Mind Amendment’s Pride Month series, Healing in the Margins, Ashley shares what it really means to seek emotional safety and how traditional models of therapy often fail the very people who…
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Healing In Public (Part 3 with Blair Imani)
33:28
33:28
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From setting boundaries to redefining joy, Blair Imani returns with a final chapter on emotional safety, public healing, and why hope is the boldest form of resistance. In the final installment of this transformative three-part series, Mind Amendment host Patrick Custer sits down with Blair Imani to explore the softer, deeper power of mental health…
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When Growth Gets Messy (Part 2 with Blair Imani)
55:29
55:29
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Before Blair Imani became a trusted voice in education and inclusion, she was navigating the vulnerable, often unseen side of public learning. In Part 2 of this Mental Health Awareness Month series, Mind Amendment host Patrick Custer sits down with Blair to explore the cost of visibility, the power of accountability, and the quiet courage it takes …
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Before Changing Millions of Minds She Had to Survive on Her Own (Part 1 with Blair Imani)
30:45
30:45
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30:45
Before Blair Imani became a global force for truth, inclusion, and education she was a young girl silently battling to make sense of a world that told her she didn’t belong. Raised Baptist in the American South, and later converting to Islam as a young adult, Blair’s path through identity, mental health, and cultural dissonance isn’t just powerful …
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7 Signs You Need To Work On Your Mental Health
8:52
8:52
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From fatigue to forgotten joy, listen and learn about the hidden cues your mind and body are begging you not to miss. In this episode of Mind Amendment, host Patrick Custer uncovers seven hidden signs that indicate you may need to pay attention to your mental health before it spirals out of control. We often believe that mental health issues manife…
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Therapy Trap: Why Chasing the "Feel Better" Is Not Healing (Part 4 with Trish Caldwell)
23:43
23:43
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Most people don’t relapse because they’re weak they relapse because the system is broken. In this eye-opening finale with Trish Caldwell, we dismantle the outdated practices still plaguing mental and physical healthcare today. From rushed trauma processing to therapy models designed for the wrong population, Trish breaks down how ego, convenience, …
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The Solution Is Before The Crisis (Part 3 with Trish Caldwell)
22:33
22:33
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22:33
"The solution isn’t what you reach for in the crisis it’s what you’ve built long before it." In Part 3 of this eye-opening series with Trish Caldwell, Mind Amendment host Patrick Custer digs deeper into why healing often feels elusive even when we “know what to do.” Trish flips the script on the traditional view of coping skills like deep breathing…
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Emotional Regulation (Part 2 with Trish Caldwell)
22:43
22:43
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Have you ever been told to "just think differently" when you're feeling triggered? In this enlightening episode of Mind Amendment, we dive deep into the often misunderstood world of emotional regulation with expert Trish Caldwell as she explains why this common advice can be ineffective and even harmful as we explore the curriculum for Promises tha…
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The Breakthrough (Part 1 with Trish Caldwell)
28:45
28:45
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28:45
Healing isn’t always a straight line, and sometimes, the very tools meant to help us can keep us stuck. In this powerful first episode of Mind Amendment, we sit down with Trish Caldwell, Senior Vice President of Clinical Services at Promises Behavioral Health, to unpack what’s really missing in traditional approaches to mental health and addiction …
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