show episodes
 
Artwork

1
SKIMO GOLD

Travis Macy

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
The premier podcast for ski mountaineering competition and participation. Explore the high-altitude, high-stakes world of ski mountaineering as elite athletes prepare for Olympic competition and beyond. From the World Cup podium to the local skintrack, SKIMO GOLD is THE podcast for smooth-gliding, quick-transitioning, lung-burning, kick-turning beta on training, racing, gear, fueling, mindset, and–most importantly–FUN! Join hosts Travis Macy and Cam Smith regularly for novel conversations wi ...
  continue reading
 
Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
  continue reading
 
Welcome to the Train Thrive Grow community! This podcast is all about helping online course creators share their knowledge and build a business and life they love-- without the stress, overwhelm, and uncertainty. Join us every week for practical advice and inspiration about how you can find your niche, grow your tribe, and create profitable online courses that make a difference for your learners.
  continue reading
 
Welcome to DVBrainChange A meditation podcast project for anyone ready to rewire the brain, regulate the nervous system, and rediscover their power to choose. DVBrainChange is a guided meditation series created by therapist and storyteller Glenn Ostlund. Originally designed as a supportive tool for men in court-mandated domestic violence treatment groups, this project combines the therapeutic insights of the Brain Change curriculum with cutting-edge neuroscience, binaural audio beats, and po ...
  continue reading
 
Featuring CoHosts: QEEG Legend Jay Gunkelman the man who has read over 500,000 Brain Scans, Dr. Mari Swingle the Author of iMinds and Pete Jansons NeuroNoodle uses technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk Therapy Want to come on the show? Have a topic? [email protected] Sign up to our Newsletter https://lp.constantcontactpages.com/su/m ...
  continue reading
 
Artwork

1
Two Big Egos in a Small Car

Graham Chalmers and Charles Hutchinson

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
A passionately laid back overview of the arts and culture scene in York and Harrogate with observations on journalism. This podcast is hosted by Charles Hutchinson and Graham Chalmers and regular guests.
  continue reading
 
Artwork

1
What's Next Dentistry

Mark Sivers, DMD

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Since 1994, Dr. Mark Sivers and his teams have pushed themselves to remain on the forefront of the dental industry. Doing so, has made Dr. Sivers an industry expert. His past activities have included: 1) Buying and rolling practices into his. 2) Transitioning from blue collar, to professionals, to VIP patient care. 3) Eliminating dental insurance and shifting to patients paying personally for treatment. 4) Beta testing digital impressions with MIT and Brontes Labs (now 3M). 5) Collaborating ...
  continue reading
 
Artwork

1
Meditation Sounds

Meditation Sounds

icon
Unsubscribe
icon
Unsubscribe
Daily+
 
Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...
  continue reading
 
Artwork

1
The Average Climber Podcast

Plug Tone Audio | The Average Climber Podcast

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
A podcast for the average rock climber featuring the training and nutrition information the everyday climber needs to know. Hosted by Lauren Abernathy, Head Coach and Founder of Good Spray Climbing, and Certified Nutrition Specialist, Caitlin Holmes. Come to learn about climbing, stay for the goofy antics. You’re in for a good time.
  continue reading
 
Loading …
show series
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
Transform your bedroom into a haven of tranquility with this soothing 8-hour audio track featuring the comforting hum of a ceiling fan. Let the gentle whirring of the fan blades create a calming ambiance that promotes relaxation and helps you drift off into a deep and restful sleep. Key Features: Continuous White Noise: Enjoy uninterrupted white no…
  continue reading
 
Welcome to the calming ambience of forest birdsong and nature sounds, the perfect relaxation for sleeping or unwinding after a long day. Find a comfortable place to sit or lie down, and let the soothing sounds of birds chirping and the gentle rustling of leaves embrace you. Close your eyes and take a deep breath, immersing yourself in the tranquili…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
Episode Title: Session 9 – The Roots and the Branches: Honoring the Past, Choosing the Future This guided meditation brings you into a powerful metaphor from Session 9: you are the tree. Your rootsβ€”memories, people, and patternsβ€”stretch deep into the past. Some are twisted or broken. Some were planted in pain. And while you didn’t choose the soil, …
  continue reading
 
Episode Title: Session 8 – Walking in Her Shoes: The Felt Practice of Empathy This guided meditation invites listeners to take one of the most vitalβ€”and vulnerableβ€”steps in the change process: imagining the experience of the person they hurt. In alignment with Session 8’s focus on reconstructing the scene and building empathy, β€œWalking in Her Shoes…
  continue reading
 
Episode Title: Session 7 – Facing the Mirror: The Beginning of Doing Better This meditation invites you into stillnessβ€”not to escapeβ€”but to gently face what you’ve avoided. In step with Session 7’s work on cognitive interventions, β€œFacing the Mirror” guides you through a felt process of honest reflection. You won’t be asked to relive past harm, but…
  continue reading
 
Episode Title: Session 6 – The Rive of Your Thoughts With soft river sounds and foglike focus, this guided meditation invites you to step back from the noise of your thoughts and sitβ€”quietlyβ€”on the riverbank. In harmony with Session 6, which introduces stress management and cognitive awareness, you’ll practice the foundational skill of observing yo…
  continue reading
 
Session 5 – Cooling the System: HALT and Nervous-System Reset Sink into slow ambient tones and let shoulders drop as we guide you through the Milton-Erickson–style β€œCooling the System” meditation. The script uses a simple flame-turning metaphor to embody Session 5’s lesson: stress heats the nervous system degree by degree until we boil overβ€”unless …
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
Lullaby For Babies To Go To Sleep β™₯ Baby Sleep Music β™₯ Relaxing Bedtime Lullabies Angel Create a serene and soothing bedtime environment for your little angel with our collection of lullabies designed to help babies drift off into a peaceful sleep. From gentle melodies to calming rhythms, each lullaby is carefully crafted to provide comfort and rel…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
This episode features some b roll that we recorded for the hell of it. For those of you looking for some nutrition help when you're thinking about big days out in the elements, this episode will have some tasty tips for you. Plus, if you're one of those climber-runner types - this episode has plenty of nutrition tips you'll want to tune in for. *A …
  continue reading
 
Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle (author of i-Minds), and host Pete Jansons for another engaging NeuroNoodle Neurofeedback Podcast episode discussing neuroscience, psychology, mental health, and brain training.βœ… Neurofeedback Side Effects: Jay and Dr. Mari dive into the phenotypes linke…
  continue reading
 
πŸ‘ΆπŸ˜΄ Rain Sounds For Sleep Lullabies Songs for Babies To Go To Sleep Baby Lullaby RAIN THUNDER πŸ”₯ πŸ‘ΆπŸ˜΄ Rain Sounds for Sleep Lullabies – Baby Sleep Music & Gentle Thunder 🌧️ πŸ”₯ Having trouble putting your baby to sleep? This soothing rain and lullaby mix is designed to calm newborns, toddlers, and babies for a restful night’s sleep. The gentle rain sound…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
Heartbeat Sound White Noise 8 Hours Relaxing Sound Immerse yourself in the soothing rhythm of a steady heartbeat with our 8-hour white noise compilation. Perfect for relaxation, meditation, sleep, or simply creating a calming atmosphere, this ambient sound provides a gentle and comforting backdrop for your daily activities. Key Features: Calming He…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
Immerse yourself in 8 hours of relaxing Zen music accompanied by soothing water sounds, creating a peaceful ambience that is perfect for spa treatments, yoga sessions, and overall relaxation. This tranquil combination of Zen music and gentle water sounds sets the tone for a serene and rejuvenating experience. As you listen to the calming melodies a…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
Bob Wells (CheapRVLiving) is the ultimate vanlife guru. Bob has been living in vehicles full-time since 2008 and has helped thousands of others escape the 9-5 grind through his YouTube Channel and website. We talked about his life before the road, the vehicles he’s lived in, the best budget options he’s found, essentials for $100 or less, heating s…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
Happy Cat Purring Smoothly - Comforting Sounds for Sleep, Relaxation, Learning, Concentration, ASMR Immerse yourself in the soothing purrs of a happy cat, creating a comforting ambiance that enhances sleep, relaxation, learning, concentration, and ASMR experiences. Key Features: Contented Cat Purring: Experience the gentle and rhythmic purring of a…
  continue reading
 
SELF LOVE NIGHT & RAIN | 528 Hz Healing Love Frequency Meditation & Sleep Music | Positive Energy Indulge in a nurturing journey of self-love and healing with "Self-Love Night & Rain." This soothing meditation and sleep music blend the serene sounds of rainfall with the healing frequencies of 528 Hz, known as the Love Frequency, to cultivate a sens…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
285 Hz Frequency Support Physical Health And Well-Being Aid In Healing Tissue And Organ Regeneration Stimulating It To Rejuvenate Itself Reduce Stress Experience the soothing and rejuvenating effects of the 285 Hz frequency with this healing audio track. Designed to support physical health and well-being, this frequency aids in tissue and organ reg…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
Find solace in the soothing embrace of our episode, "Tranquil Oasis." Immerse yourself in an hour of gentle ASMR nature sounds that will transport you to a serene sanctuary. Let the calming water sounds of a gentle stream or waterfall wash away the stresses of the day, while the melodic songs of forest birds create a harmonious backdrop. Experience…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
Dianne Kosto is a Mom on a Mission β€” and this episode shows why.When every system failed her son, she found Neurofeedback. Not only did it help him β€” it saved his life.Today, she’s the founder and CEO of SYMMETRY Neuro-PT, helping other families and professionals access the same tools that changed her family’s future. We dig into how she built her …
  continue reading
 
Ever wondered what it's like to boulder in France? What if your rest days could be a day trip to Paris? In this episode Caitlin is giving us all the details on her recent trip to Fontainebleau. This episode is two parts travel guide and one part chat between two good friends. If you're looking for climbing trip ideas, tune in ASAP. PLAY NUTRITION B…
  continue reading
 
Welcome to another episode of our podcast, where we invite you to experience moments of tranquility and serenity through the enchanting combination of relaxing Zen music and soothing water sounds. In this episode, we create a peaceful ambiance perfect for spa sessions, yoga practice, and moments of deep relaxation. Relaxing Zen Music, Water Sounds,…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
  continue reading
 
Train Sounds for Sleep: The Ultimate Relaxation Experience Embark on a journey to tranquility with our immersive collection of train sounds designed to lull you into a state of deep relaxation and peaceful sleep. Let the rhythmic chug of the train and the gentle clickety-clack of the tracks transport you to a serene realm where stress melts away an…
  continue reading
 
Loading …

Quick Reference Guide

Listen to this show while you explore
Play