))
Creativity is a journey. So is healing. Let’s get lost. Podcast coming soon....eventually.
…
continue reading
Don’t just blow your mind, Break Your Brain! It's too interesting of a world to be bored. The Broken Brain ™ Is a podcast with a psychological view of life & culture. Look at the world through a psychotherapist’s lens as we discover more about creativity, culture, and mental health. The podcast examines Trauma, Addiction, Mental Illness, Advocacy, Art, Film, and popular culture. Interviews with ground breakers in the treatment world, panel discussions on mental health subjects, deep dives in ...
…
continue reading
An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone.
…
continue reading
Vagina Talks with Sophia Wise One is a podcast where embodied world-changing powerhouses and I turn poison into medicine through the alchemical journey of dismantling the lies we’ve been told about who we are, what we are, what we are supposed to be and do, and what we’ve been doing so that we can remember the truth, share the truth, and eventually become the truth. #CompostingThePatriarchy through all the arts: ceremony, music, body reclamation, visual and sculptural art, liberatory pedagog ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I. I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Facing your shit & healing yourself is more than just a podcast, it is a movement. This show is a bold, unfiltered space where we explore the ...
…
continue reading
An audio journey through the wonderful wild world of plants. Episodes cover modern and ancient ways wild plants have been used in human culture as food, medicine and other uses.
…
continue reading
Neurosurgeon and award-winning author Dr. W. Lee Warren, MD delivers weekly prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. You can’t change your life until you change your mind, and Dr. Warren will teach you the art of self-brain surgery™ to get it done. His latest book, Hope Is the First Dose, is available everywhere books are sold.
…
continue reading
Welcome to Food Shrinks, where your hosts— Molly Carmel, Clarissa Kennedy and Molly Painschab - offer candid, compassionate conversations about the realities of food addiction, recovery, and finding freedom with food. In each episode, we dive deep into the challenges people face in their relationship with food, share what we’ve discovered through years of clinical experience, and provide practical tools to help you along your journey. This isn’t just expert advice—it’s real talk among friend ...
…
continue reading
Welcome to The Future of Wellness - a podcast exploring energy healing, consciousness, trauma recovery, and somatic transformation with world-class experts. Hosted by Christabel Armsden and Keith Parker, founders of Field Dynamics, this series bridges science and spirit through meaningful conversations at the edge of subtle energetics, neuroscience, embodiment, and human potential. From Ayurveda to energy medicine, meditation to somatic therapies, we uncover timeless tools and emerging insig ...
…
continue reading
When intimacy feels impossible, your body holds the answers. Welcome to SOFT in Practice—the podcast that brings Somatic Oriented Fascia Therapy out of the clinic and into your everyday life. Created by Dr. Misty Gibson, somatic psychotherapist, certified sex therapist, and creator of the SOFT method, each episode takes you behind the scenes of embodied trauma healing. Through rich, relatable stories and realistic (anonymized) client vignettes, you’ll discover how trauma, pain, and pleasure ...
…
continue reading
Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
…
continue reading
Bernadine Fox brings a rare and powerful combination of lived experience, long-term disability rights advocacy, and creative insight to her role as host and producer of ReThreading Madness, the award-winning radio show and podcast that dares to shift how we think about mental health. A recipient of the 2022 Courage to Come Back Award, Bernadine is a white settler of Scottish, Irish, and French heritage with a familial connection to the Tsuut'ina nation. She has spent over 30 years advocating ...
…
continue reading
Resilient & Radiant is a podcast for women navigating toward their True North — healing, growing, and reclaiming their inner light. Hosted by coach and guide Ellen Wyoming DeLoy, each episode offers deep conversations, reflections, and practical tools to support your journey through life's transitions, recover from burnout, strengthen boundaries, and reconnect with your intuition and vitality. Whether you're healing from toxic systems, building resilience after hardship, or simply ready to a ...
…
continue reading
In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our sh ...
…
continue reading
Find your life's purpose... The lessons I've learned throughout my recovery from addiction, childhood trauma, PTSD, depression, and suicide. All tied together through extrapolations of art and experience.
…
continue reading
1
The Art of Flourishing: A Mental Health + Trauma Recovery Podcast
Cristina Ally | Flourish Counseling Co.
1
4
The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
…
continue reading
What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
…
continue reading
Conversations about the challenges we face, as women, on the path of recovery. The women in these interviews share their life experience, tips and tools, and resources to inspire, motivate and support women who are healing from trauma or painful experiences. We share our stories as medicine, to make the controversial uncontroversial addressing topics such as addiction, depression, anxiety, sexuality, relationships and much more.
…
continue reading
Our goal is to bring more awareness to the impact of trauma on society, and help listeners live happier and healthier. We’ll be digging into horror and sci-fi while incorporating psychology and pop culture as a way to understand trauma's collective effect on the world. Just a heads up, you will regularly encounter unfiltered language, and lots of references to horror and sci-fi/fantasy films. References to sex, sexual violence, crimes, addiction, and personal stories of trauma will be discus ...
…
continue reading
A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience.
…
continue reading
Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. F ...
…
continue reading
Greg Jankowski is the creator and host of IMAGiNE FiTTiNG IN™, a podcast born from personal loss and a powerful mission: to inspire mental health awareness, addiction recovery, and the life-changing impact of mentorship. Fueled by the memory of his late nephew, Greg shares stories of transformation, resilience, and belonging—offering a space where guests of all ages explore what it truly means to “fit in” while staying authentic to their own vision. With over 30 years of experience as a well ...
…
continue reading
Join Kimberly Jane ("KJ") Nasrul - artist, speaker, and licensed trauma specialist nursing a lifelong obsession with storytelling and melting cheese - in conversation about mental wellness, resilience, and creativity as the catalyst for true healing. Serving as a guide for the recovery of your Creativity & Compassion, KJ's mission is to support you in remembering and expressing your healing voice, your story of astonishing light.
…
continue reading
Multimedia artist & parent Vyana Novus explores relational wellness through the lens of creativity. They merge their experiences of integrating complex trauma and chronic illness with a mindful, multidimensional mindset focused on creative expression. | Some topics you'll hear discussed on the show include personal responsibility, creatively exploring presence, sexual liberation, trauma recovery, relating after abuse, conscious parenting, cultivating sustainable joy, being in relationship wi ...
…
continue reading
Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of bat ...
…
continue reading
Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
…
continue reading
Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one's years of success (representing myself in court!), coupled with the other's High Confli ...
…
continue reading
Heal Yourself with Sarah Dawkins shares the journeys of ordinary people healing themselves of dis-ease in extra ordinary ways, alternating a guest interview with discussions around health and healing, every week. Heal Yourself is based on philosophy from Louise Hay, Gregg Braden, Dr Joe Dispenza and Dr Bruce Lipton. Find me here - www.sarahdawkins.com
…
continue reading
For leaders who refuse to burn out or blend in while changing the world. Hosted by Leigh Mitchell, this podcast serves as your weekly reset and rally point — where purpose meets practice and leadership gets personal. Each episode features bold voices in business, education, advocacy, and social impact. We go beyond buzzwords to talk about what it really takes to lead in complex, emotionally rich, and rapidly evolving environments. Expect real conversations on: Leadership through trauma, tran ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
That’s a Good Cuppa Coffee – The Podcast Brand new episodes with a brand new vibe. Grab your fork, your caffeine cravings, and your questionable sense of taste — it's time for That’s a Good Cuppa Coffee – The Podcast! Each episode, we dive headfirst (and mouth-first) into local cafés, restaurants, chippers, candy shops (i love my chocolate) and whatever else smells delicious. Expect brutally honest reviews, ambiance analysis that’s fancier than it sounds, and chats with the legends behind th ...
…
continue reading
The forefront of this podcast is around the science of the human experience, of the mind, the heart, and the spirit. It is a platform for education, discussion, and conversations on mental health. In this podcast you’ll get to know more about the therapeutic process, insight into life from the perspective of the psyche, and explore current issues with other practitioners
…
continue reading
1
TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
275
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
…
continue reading
1
Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky
2108
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
…
continue reading
Broken to Brilliant is a charity founded by domestic violence survivors to help and mentor fellow survivors to recover, heal and rebuild their lives. Listen to survivor stories of strength and success, as they test our different programs, and share their experiences of rebuilding their lives after abuse. Broken to Brilliant is an Australian not-for-profit charity founded by domestic violence survivors to mentor fellow survivors to recover, heal and rebuild their lives after escaping abuse. W ...
…
continue reading
Welcome to Fitness Reborn with Seann! Where I interview everyone from professional athletes, to fitness experts, to leading thinkers and innovators, to everyday people who all want to help us transform our lives through fitness. I hope you enjoy the ride. ~Train Hard, Seann samolives.substack.com
…
continue reading
1
Inside Nutrition Misinformation: Nutrition Scientist Jessica Knurick Exposes What's Really Happening to Public Health in America
2:00:45
2:00:45
Play later
Play later
Lists
Like
Liked
2:00:45
This conversation explores the war on science, the misdirection of the MAHA movement, and what's happening to public health while everyone argues about food dyes. We discuss how a $1.1 trillion healthcare cut happened under the radar, why "seed oils" didn't exist until TikTok invented them, and Jessica's systemic solutions for actually making Ameri…
…
continue reading
1
Tame Your Thoughts, with Max Lucado (S12E68)
46:36
46:36
Play later
Play later
Lists
Like
Liked
46:36
In this episode, I welcome back Max Lucado, a celebrated pastor and bestselling author, to discuss his new book, Tame Your Thoughts. Our conversation highlights the crucial need for managing our thinking in today's world, marked by anxiety and negativity. Max shares personal experiences and insights from his pastoral journey, emphasizing faith and …
…
continue reading
1
Healing Divorce Trauma Through Yoga: Finding Peace and Balance After Separation
59:00
59:00
Play later
Play later
Lists
Like
Liked
59:00
What if your body has been holding onto trauma long after your mind thinks you’ve healed? In this powerful conversation, Michelle Dempsey-Multack sits down with Janine Forte, founder of One Yoga International™, to explore the science and soul of releasing stored trauma through yoga, mindfulness, and somatic healing. From understanding how “the issu…
…
continue reading
1
Episode 61: Restorative Yoga for Deep Healing with Dr. Gail Parker
46:46
46:46
Play later
Play later
Lists
Like
Liked
46:46
In this heartfelt conversation, Sherry Steine welcomes Dr. Gail Parker—renowned psychologist, yoga therapist, and author—to explore the profound ways restorative yoga can support recovery from deep-seated wounds and generational stress. Dr. Parker shares her insights on integrating restorative yoga into a personal or professional healing practice, …
…
continue reading
1
#057 Cecilia Brendel on Art, Tradition & Community | Olde Masters Galleria | Centerville, Ohio
1:41:59
1:41:59
Play later
Play later
Lists
Like
Liked
1:41:59
Send us a text Cecilia Brendel is a classically trained fine artist, master instructor, and founder of Olde Masters Galleria in Centerville, Ohio. Since 2011, she has taught hundreds of students the timeless painting techniques of the Old Masters, blending tradition with modern relevance. On this episode of the IMAGiNE FiTTiNG IN™ Podcast, host Gre…
…
continue reading
1
Empowering Fathers in High-Conflict Custody Battles
47:06
47:06
Play later
Play later
Lists
Like
Liked
47:06
Can fathers truly advocate for equal custody without feeling like they're attacking the child's mother? Join us for an insightful conversation with David Pisarra, a seasoned divorce and family lawyer, as we discuss strategies that challenge common misconceptions in child custody battles. David reveals the critical importance of fathers actively dem…
…
continue reading
In this episode, I explore "approach drift," the tendency for our intentions to be derailed by distractions, old habits, and failing to develop a discipline of checking to make sure we're using a reliable system to guide us. I share insights from my neurosurgical practice to illustrate the importance of self-assessment and maintaining focus on our …
…
continue reading
1
Beyond Energy Healing: The Subtle Art of Layered Transformation
20:31
20:31
Play later
Play later
Lists
Like
Liked
20:31
When most people hear about energy healing techniques, they imagine one method — hands hovering, light visualisations, maybe something mystical. But effective energy healing has the distinction of being multi‑layered and far more engaging than this. In this conversation, Field Dynamics founders Christabel Armsden and Keith Parker reframe energy hea…
…
continue reading
1
You are a receiver and a broadcaster ~ Devotion to the Frequency
26:07
26:07
Play later
Play later
Lists
Like
Liked
26:07
Powerful and magic-making Medicine Callers almost all go through the process of learning that when you manifest, you better be REAL specific because what you ask for will come into being. If you are not clear about what you really want, it will be a picture-perfect delivery of the order, and the EXPERIENCE or FEELING may not be what you were hoping…
…
continue reading
1
Ep 133 Non-Traditional Mental Health Healing with the 4M's with Dave Snell
29:03
29:03
Play later
Play later
Lists
Like
Liked
29:03
On this episode of the Heal Yourself with Sarah Dawkins podcast, I speak with Dave Snell, a retired naval officer and cybersecurity consultant. Dave shares his deeply personal story of healing from post-traumatic stress disorder (PTSD) that developed during his military service and depressive episodes. Discover his unique approach to recovery, whic…
…
continue reading
Looking back, my life used to feel like a constant uphill battle—dealing with ADHD, relying on heavy meds just to function, and barely scraping by in school. I was skinny, anxious, disconnected from who I really was. But everything changed the summer I stumbled into a neuroscience program at the University of Miami. Learning about neuroplasticity a…
…
continue reading
1
Creating Impact in Natural Skincare: Lessons from Detour Co.’s Founder
50:29
50:29
Play later
Play later
Lists
Like
Liked
50:29
Podcast Description: In this episode, we sit down with Rebecca, founder of Detour Co., a natural skincare brand born from a personal need for clean, effective products. After relocating to Muskoka, Rebecca transformed her passion into a thriving business, guided by authentic customer feedback and a deep connection to community. She shares how she t…
…
continue reading
1
Inside CBC’s AI Playbook: How Rignam Wangkhang is Shaping the Future of Media
53:31
53:31
Play later
Play later
Lists
Like
Liked
53:31
AI is Changing Media & Careers, Are You Ready? In a world where AI is disrupting every industry, CBC News hired its first-ever AI Advisor — and it wasn’t a Silicon Valley technologist. It is CBC's Rignam Wangkhang, who is leading CBC into the AI era. In this episode, Rignam shares how he carved out a role that didn’t even exist a year ago, the cult…
…
continue reading
1
Episode 41: Am I Addicted to Dieting… or to Food?
23:38
23:38
Play later
Play later
Lists
Like
Liked
23:38
In this powerful listener-inspired episode, Molly Carmel, Clarissa Kennedy, and Molly Painschab dive deep into one of the most confusing questions in recovery: Is it food addiction, or am I just addicted to dieting? This compassionate and nuanced conversation explores how perfectionism, purity culture, trauma, and diet dogma can cloud our recovery …
…
continue reading
In this episode I speak with Alisa Zipursky about her book 'Healing Honestly,' a powerful resource for survivors of childhood sexual abuse. Alisa and I discuss the legitimacy of traumatic memory, the harmful myth of False Memory Syndrome, and the journey of healing through self-acceptance and community support. Alisa shares insights on overcoming s…
…
continue reading
1
The Middle of Eating Disorder Recovery with Mallary Tenore Tarpley
44:43
44:43
Play later
Play later
Lists
Like
Liked
44:43
Over 30 million people in the USA have a diagnosable eating disorder, with many going undiagnosed, and even more having distorted thoughts about food and body issues. Mallary Tenor Tarpley is the author of the new book "Slip: Life in the Middle of Eating Disorder Recovery," (RELEASED TODAY!) where she shares information about the genetic influences…
…
continue reading
1
Jake Yanitz Rubin - Author Of The Bestselling Book - From Anxiety To Awakening
42:27
42:27
Play later
Play later
Lists
Like
Liked
42:27
We have been conditioned to believe that anxiety is a sign of weakness and must be suppressed. But in reality, it is not a mental disorder but a form of energy that must be properly recognized. Timothy J. Hayes sits down with Jake Yanitz Rubin, author of the bestselling book From Anxiety To Awakening, to discuss how your most heightened emotions ar…
…
continue reading
1
The Power of Community in Healing from Domestic Violence
28:04
28:04
Play later
Play later
Lists
Like
Liked
28:04
What role does community support play in the healing journey of domestic violence survivors and those seeking to break the cycle of abuse? Join us as we welcome back Sophora Acheson, a Licensed Marriage and Family Therapist and CEO of Restorative Pathways, to explore this vital question. Sophora shares her personal experiences and sheds light on th…
…
continue reading
1
Cultural Trauma, Margins, and Fascia: The Weight You Carry Isn’t Just Yours
5:04
5:04
Play later
Play later
Lists
Like
Liked
5:04
Learn how cultural, collective, and systemic traumas shape the body’s fascia and contribute to chronic tension. This episode discusses marginalization, body armor, and ways to gently acknowledge and heal cultural wounds within your tissues. Check out thesoftapproach.com for more information about training, resources, and readings.…
…
continue reading
1
What To Ask Your Divorce Attorney (Before It's Too Late)
49:41
49:41
Play later
Play later
Lists
Like
Liked
49:41
What legal and emotional tools do you actually need to leave a marriage, especially if you didn’t want the divorce in the first place? It's time for some expert legal advice. This week, host Michelle Dempsey-Multack sits down with Rachel Kipnis, family law attorney, divorced co-parent, and senior associate at GWHS Law, to unpack how women can take …
…
continue reading
1
Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance
2:07:49
2:07:49
Play later
Play later
Lists
Like
Liked
2:07:49
Jim Murphy is the author of "Inner Excellence," a book compelling enough that NFL players read it during playoff games. This conversation explores Jim's counterintuitive thesis that selflessness, not ego, is the foundation of fearless performance. We discuss his journey from mental breakdown to spiritual awakening, his five years of solitude in the…
…
continue reading
1
Planning Your Self-Brain Surgery, Part 4 (S12E66)
53:58
53:58
Play later
Play later
Lists
Like
Liked
53:58
(Make sure to listen to the first three parts in this series if you missed them!) In neurosurgery, we change our approach to a case if the plan we had isn't producing the outcome we want. Good surgeons look objectively at their outcomes, and we're willing to change our approach to do the best thing for our patient. In self-brain surgery, you are bo…
…
continue reading
1
Reclaiming Our Stories with GG Renee Hill
49:58
49:58
Play later
Play later
Lists
Like
Liked
49:58
I'm very happy to bring you my interview with GG Renee Hill, someone I've had the pleasure to work with and be guided by for my own writing practice, and who I now get to introduce to you. We talk through her process of how to write and reclaim our own stories, and how it's something that unfolds, and sometimes in unexpected ways. I loved my conver…
…
continue reading
1
#056 Vincent Meng: World Champ Martial Artist Talks Discipline, Mentors & Building Your Future
1:13:54
1:13:54
Play later
Play later
Lists
Like
Liked
1:13:54
Send us a text Meet Vincent Meng—5x World Champion martial artist, coach, and youth mentor. From overcoming childhood asthma to competing across MMA, Sanda, Wing Chun, and Taekwondo, Vincent is living proof that dedication, discipline, and mentorship can transform your life. As head instructor at Meng’s Martial Arts and a USA National Team member, …
…
continue reading
1
Trauma Rounds: Am I Responsible? (S12E65)
39:47
39:47
Play later
Play later
Lists
Like
Liked
39:47
In this episode, we explore the complex relationship between personal responsibility and trauma in response to a listener's inquiry. While we can't control the traumatic events we face, we can choose how to respond to them. Drawing on personal experiences and insights from neuroscience and scripture, I discuss actionable steps for healing, includin…
…
continue reading
1
Unraveling Parental Alienation with Charlie McCready
27:48
27:48
Play later
Play later
Lists
Like
Liked
27:48
Charlie McCready, a seasoned parental alienation coach, joins us to unpack the complex and often shadowed realm of parental alienation. Ever wondered how a loving child can suddenly become estranged from a parent? We navigate through the difficult questions and the emotional turmoil that alienated parents endure when they find themselves without th…
…
continue reading
1
Mental Health Tip: Engagement vs Avoidance in Addiction
17:56
17:56
Play later
Play later
Lists
Like
Liked
17:56
Holy cow! The upload on Monday didn't work, so this is now a mid-week mental health tip! This episode is setting the stage for the Live Event coming up on 8/31, for International Overdose Awareness Day. Go to www.dwighthurst.com/live for the sweet details. Last chance to sign up and have 50% of your Patreon donation each month go the Learning Works…
…
continue reading
1
The Secret Strategy Behind Healing & Awakening: How Sustainable Transformation Happens
19:53
19:53
Play later
Play later
Lists
Like
Liked
19:53
What if real healing wasn’t a single breakthrough, but a developmental process that unfolds over time? In this episode, we reveal the hidden structure behind deep transformation—what truly shifts beneath the surface when we heal, grow, and awaken. You’ll learn why sustainable change matters more than fleeting peak experiences, how energy healing in…
…
continue reading
1
Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment
2:10:23
2:10:23
Play later
Play later
Lists
Like
Liked
2:10:23
Dr. Mindy Pelz is a functional medicine expert, bestselling author of "Fast Like a Girl," and a specialist in women's hormonal health. This conversation explores why modern life creates an evolutionary mismatch for women, the hormonal hierarchy that controls everything, and why fasting isn't one-size-fits-all. We discuss metabolic switching, why yo…
…
continue reading
1
The Art of Listening Within: Internal Family Systems & Inner Peacekeeping with Mariel Pastor
55:16
55:16
Play later
Play later
Lists
Like
Liked
55:16
Join Ailey Jolie and Mariel Pastor, therapist, trainer, and creator of Character Mapping, on this episode of In This Body. The conversation moves through the heart of Internal Family Systems (IFS) therapy; exploring how self-energy, parts work, and somatic presence can bring us into deeper peace with ourselves and with one another. Mariel shares re…
…
continue reading
1
Ep 132 Healing Myself of Testicular Cancer
20:20
20:20
Play later
Play later
Lists
Like
Liked
20:20
I’m joined by the amazing Kevin Long, who has healed himself from testicular cancer and not only that, this was his second cancer journey, having faced a brain tumour at just 11 years old. What makes Kevin’s story so powerful is how he leaned into his deep spiritual gifts, his understanding of energy and his long-time experience with Neuro Linguist…
…
continue reading
1
Preview: The Soundtrack Before the Breakthrough
9:02
9:02
Play later
Play later
Lists
Like
Liked
9:02
You ever try to outrun your body? Yeah, me too. But this ain’t that. This is the moment to stop pretending you’re fine. My name is TK Dutes and I'm healing- right here, right now, out loud. The Secret Life of TK is a beautiful, nonlinear ride with me- just another high masking, multi hyphenate artist/professional navigating burnout, grief, joy, and…
…
continue reading
1
Episode 40: Family Systems, Cinnamon Buns, and the Art of Self-Care: A Mid-Summer Reckoning
19:25
19:25
Play later
Play later
Lists
Like
Liked
19:25
In this raw and revealing episode, the Shrinks dive deep into the complexities of family dynamics, emotional regression, and how recovery shows up when you're trapped on a cruise ship with people who know your buttons—and how to press them. From boundary-setting in the Yukon to confronting childhood roles that no longer fit, this conversation touch…
…
continue reading
Shai Tubali is a specialist in meditation, mental flexibility, and the modern application of ancient philosophies. He is also the author of the new book: Your Chakra Personality, in which he details ways that people use the philosophy of Chakras in healing. He also shares the dangers of comparison and how to find healthy tension in our lives. Follo…
…
continue reading
Neshama is more than a book about a girl who sees ghosts—it’s a lyrical meditation on identity, intergenerational trauma, and the courage to stay true to your soul. In this moving conversation, acclaimed author and educator Marcella Pixley reflects on the origins of her novel-in-verse, the inner world of her spiky protagonist Anna, and why young re…
…
continue reading
1
Changing your Life with Improv and Speaking out about Therapy Abuse
1:00:01
1:00:01
Play later
Play later
Lists
Like
Liked
1:00:01
Cass Freeman is an Improviser, Activist, Journalist and all-round funny person. She joins us to talk about the benefits of Improv theatre for our mental health. She teaches Improv and is setting up class starting in September specifically for folks with mental health challenges. She chats with Bernadine about what Improv is, why its important, and …
…
continue reading
1
Unmasking the Digital Threat with Art Cyber Safety Guy
27:55
27:55
Play later
Play later
Lists
Like
Liked
27:55
Art Bowker, affectionately known as the Art Cyber Safety Guy, opens the door to a chilling but crucial conversation on stalking and cyber stalking. With a wealth of experience in investigating cyber crimes and guiding victims through the aftermath, Art highlights how technology has transformed these harrowing acts from isolated incidents to pervasi…
…
continue reading
1
Dr. Chris Lee on Breaking Emotional Cycles, Healing Trauma, and Becoming Unshakable
1:49:59
1:49:59
Play later
Play later
Lists
Like
Liked
1:49:59
Welcome back to another episode of Know Your Physio—the podcast where we dive deep into the science of human potential and self-mastery. Today, I’m beyond excited to introduce a guest who truly embodies resilience and what it means to live with purpose: Dr. Chris Lee. Dr. Chris Lee is not only a neuroscientist but also an entrepreneur and, most imp…
…
continue reading
1
Sexual Healing Isn’t Just in Your Head: SOFT and Embodied Pleasure
5:06
5:06
Play later
Play later
Lists
Like
Liked
5:06
Explore how fascia can hold patterns that block intimacy and pleasure—and how SOFT makes space for true sexual healing. This episode shares practical tools for gently reclaiming pleasure, honoring your body’s responses, and moving at your own pace. Check out thesoftapproach.com for more information about training, resources, and readings.…
…
continue reading
1
113: Empowering Therapists: Marissa Wells on Building a Purposeful, Cash Pay Private Practice
33:54
33:54
Play later
Play later
Lists
Like
Liked
33:54
Empowering Therapists: Marissa Wells on Building a Purposeful, Cash Pay Private Practice In this episode of A Simple Therapy podcast, licensed professional counselor and supervisor Marissa Wells returns to focus on helping new therapists find their footing, start their own cash pay private practices, and truly lean into their purpose. Marissa discu…
…
continue reading
1
The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness
1:42:31
1:42:31
Play later
Play later
Lists
Like
Liked
1:42:31
Peter Carlisle is a veteran sports agent who has guided Olympic champions like Michael Phelps and Simone Biles. This conversation explores the hidden mental health crisis behind Olympic gold and the existential threat facing elite athletes when their careers end. We discuss the Weight of Gold documentary, why 90% of Olympians struggle post-competit…
…
continue reading
