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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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Join Emma as she is joined by different guests to talk all things travel and how travelling can help with your mental health.
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Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
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Want to make more family travel memories without breaking the bank? Longtime travel journalist Lyn Mettler shares her top tips to help families quickly and easily travel for less using rewards points and inspires you with ideas of where to travel on your next vacation.
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Ready to travel better, not just more? Hosted by travel specialist and lifestyle-lover Dianna Janas, Styled for Travel is your go-to podcast for quality escapes, smart tips, and effortless adventures. From cruise hacks and travel planning must-knows to candid chats about life, family, and the moments in between—this show is all about helping busy women, families, and professionals style travel experiences that truly fit their lives. Because travel isn’t one-size-fits-all... and neither is th ...
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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
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Holding the Fort Abroad is the podcast for expats with travelling partners. Discover how families find creative ways to maintain relationships when one partner/parent works away more frequently, whilst the non-travelling parent juggles responsibilities at home amid their own pursuits. Through deep and often humorous conversations, my guests - experienced expats, therapists and researchers share their wisdom with us all. Even without a travelling partner, you’ll find valuable gifts here for y ...
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A bite-sized podcast about traveling while running a business and being an introvert. Not knowing what introversion was until my 30s, I feel that I wasted some of my early years by not really understanding myself. An inspiration for my business is that I want to help others understand themselves better, earlier on in their careers and their lives. Introversion is a very misunderstood area – introverts can suffer mentally and physically because people typecast them or act negatively towards t ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Welcome to Nostalgic Travel Talks! I’m a former Spanish teacher turned travel advisor, passionate about curating unforgettable experiences. My expertise lies in European adventures (with a special love for Spain), cruising, and all-inclusive Caribbean getaways. I specialize in creating tailored trips for families, multi-generational groups, and teachers—whether they’re traveling solo, with colleagues, or leading student groups. In this podcast, we celebrate the joy of travel, uncover hidden ...
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Welcome to the podcast. I am your host, Katie Oshita, BSN, RN, IBCLC and infant feeding specialist. Quench your thirst for knowledge and travel with me across the nation to discover, learn, collaborate and better serve clients from all over the globe. Let’s ride and thrive together.
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A Medical show for non-medical people, about history, comedy, travel and all the ways we find medicine wonderful, hosted by Doctors J and Santhosh Supporting us monthly has all sorts of perks! You get ad free episodes, bonus musical parody, behind the scenes conversations not available to regular folks and more!! Your support helps us to pay for more guest interviews, better equipment, and behind the scenes people who know what they are doing! https://plus.acast.com/s/travelmedicinepodcast. ...
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Surround yourself with somewhere else. Captured quiet from natural places. Put the ”outside on” with headphones. Find us on Bluesky @RadioLento. Support the podcast on Ko-fi.
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Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen. Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute t ...
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We’ve got two listening delights for you on this channel, folks! 😲 Season 1 is Travel Agent Chatter (TAC), a spotlight interview of a wide variety of travel advisors that we publish every quarter. Season 2 is our shorter, but more frequent Friday 15 series, where every Friday we answer your travel industry questions for — you guessed it — 15 minutes! Travel Agent Chatter -- a Host Agency Reviews audio series -- inspires you with in-depth interviews featuring successful travel agents. We dig ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
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Time management consultant Helene Segura brings you quick tips (mostly 2-5 minutes, but some are up to one hour long) on the mindset, strategies or tactics successful people implement for effective time management and productivity. Note to podcast aficionados: This is not a show, so there’s no set format. These are recordings of musings, recommendations and interviews – all designed to help you understand key time management strategies to achieve the balance you seek. The author of two Amazo ...
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The World Vegan Travel Podcast is all about showing you how to do vegan travel and help you get out and explore whether you stay close to home, or go further afield.We do different types of episodes. We share our vegan travel experiences and the experiences of others to inspire you to get out into this beautiful world and we conduct interviews with people doing amazing things to promote vegan travel as well as individuals and organisations that are protecting human and nonhuman animals in a ...
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Travel, trauma, food and everything in between! In this podcast, we explore the connect between travel, trauma healing, self improvement, self-love, self-compassion, and cultivating more happiness, joy and gratitude in our lives.
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The wonderful world of cycle touring... from CyclingEurope.org. From the EuroVelos to round-the-world cyclists, you'll find it all here on The Cycling Europe Podcast.
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Go See Do Explore is for travelers who make it work. We share stories, hacks, and perspectives from people who fit travel into everyday life—whether it’s weekend escapes or long-haul adventures. No fluff, no filters—just honest travel talk.
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Hosted by Martin Strong, Vancouver Consumer introduces you to local products and services. We’ll share our experiences, tips, reviews, and recommendations. Tune in on Saturdays from 2pm - 4pm as we investigate all sorts of industries, including real estate, finance, travel, retail, and more.
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Join experts from the International Society of Travel Medicine as they unravel the most important travel tips you need to know. Hear the legendary stories about the history of travel medicine, why your favourite cocktail might also be an ancient malaria treatment, and where you should never go without travel insurance. Whether you're an adventure amateur or an expeditioner with experience, Travel Unravelled has something for everyone. Bon voyage!
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Learn more at: https://www.solgoodmedia.com Rain, rain sounds, thunderstorm, nature sounds, waterfall, ambient sounds, relaxation, sleep, meditation, white noise, calming, peaceful, atmospheric, weather, rain, lightning, stormy, dark skies, soothing, natural, environment, ASMR, podcast
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Atlas MedStaff is a travel healthcare staffing agency located in Omaha, NE doing things a little differently. Find more resources for your Travel Nurse or Travel Allied Health career here: https://atlasmedstaff.com/
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It’s never too late to learn something new. Every two weeks, join Pam Lamp as she interviews people from all walks of life. Through conversations about health, food, books, aging, and travel, explore new territory and expand your horizons.
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Follow me, my training, my book, my calls - the traveling circus platform. I want to provide you with my learning from 12+ years of coaching and running a gym. Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you. https://www.skool.com/grex-5827/about Want to train with me? Join the WhatsApp group: https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU Questions? @gregorgrex on IG.
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The expansion of consciousness cleverly disguised as a podcast.
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Edinburgh Outdoors is a podcast exploring the city’s green spaces and the people in them. From community gardens to secret spaces, learning about the city’s history or just finding a space to breathe, getting outside brings benefit to everyone, and being outdoors in Edinburgh is the best place to be!
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The first 300 episodes of Create Your Own Life
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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With John O’Regan, Ultra Runner & Endurance Athlete. In Conversation with those that go the extra mile. Featuring athlete interviews and discussion on running, training, travelling and adventure. interviewing athletes from a wide range of sports to talk about how they do what they do. Discussing the mindset and finding the point at which all disciplines intersect. Twitter @johnoregan777 Instagram @johnoregan777 #running #ultrarunning #marathon #ultrarunner
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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👋 Enjoy the dulcet tones of Otto Thoresen, a Scotsman who finds himself living in Australia with his wife and dog, as he rambles about anything and everything. Ringing endorsements include: “it’s not terrible” and “I didn’t realise I had subscribed”. Be sure to hit that subscribe button and get on the bandwagon before it has even been built! 🛠️
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The UK Home Travel Agent Podcast – Series 1: Starting Strong Hosted by Peter Stamford – Cruise Specialist & Coach to Home-Based Travel Agents Thinking of becoming a home-based travel agent in the UK? This series is your step-by-step guide to getting started with clarity, confidence, and zero fluff. Over 6 episodes, you’ll learn: ✅ What the job actually involves ✅ Whether it’s the right career for you ✅ What tools, training, and setup you need ✅ How to choose the right host agency ✅ How to av ...
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Music and Creative Life Podcast hosted by Mike Herrera
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Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power. Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
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This travel and inspiration podcast will motivate you to explore the world, make a positive impact, and live your best life. Award-winning musical duo The ROAMies—Rory and Alexa—share insights, resources, and products to make travel and life on-the-go easier and more enjoyable. Whether you're a frequent traveler, super busy and always on-the-go, or simply dreaming of more adventure, you'll find practical tips, helpful info, Rory’s infamous "dad jokes," and plenty of laughs. The ROAMies dive ...
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The slower you travel, the more you learn. I’m Alice Morrison, an Adventurer, exploring the ancient trails and life today in Africa and Arabia. Walk with me!
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“Solo - The Single Person's Guide to a Remarkable Life” by Dr. Peter McGraw, seeks to celebrate and destigmatize single living. Welcome to the podcast that explores how being single affords you the freedom to be adventurous, start a business, make art, travel the world, get in shape, or simply sleep in when you want to. Join Peter – behavioral scientist, humor researcher, and bachelor – as he interviews happy single men and women and assembles advice from leading experts about health, fitnes ...
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Adventure Travel beckons the daring, thrill-seeking, explorers of the world. Tune in weekly as our hosts discuss and interview like minded outdoor enthusiasts on the 10Adventures Podcast. Join the ever-growing community of intrepid adventure travellers and get inspired as you learn more about hiking, mountaineering, backpacking, trekking, cycling, thru-hiking, skiing and more. On each episode you will hear directly from passionate adventure travellers, guides, authors, globetrotters, tour op ...
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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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Joy Packard is a mother of 8 and grandma to 20! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!
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The Family Money Adventure Show is a podcast about helping families take control of their money and design a life they love, one that includes more travel, more memories, and less financial stress. Hosted by Kevin Payne, the show explores topics like how to improve your finances, maximize credit card rewards, and plan affordable, meaningful family trips. If you’re ready to travel more and save smarter, you’re in the right place. New episodes drop every other Tuesday. To find out more, visit ...
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Resources, tools, and insight to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester such as health, wealth, relationships, making new friends, taking care of aging parents, downsizing, and having fun.
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How to Stay Fit While Traveling: Expert Tips from an Orange Theory Coach
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In this energizing episode of Nostalgic Travel Talks, we’re talking all things travel and fitness with special guest Dennice Shupe, veteran fitness coach at Orange Theory Fitness. Whether you're a frequent flyer, a beach bum, or a sightseeing fanatic, Dennice shares real-world tips on how to stay active while traveling—without sacrificing fun (or d…
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S1Ep4 - Side Hustle, Part-Time or Full-Time? Designing a Travel Business That Fits Your Life
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Do you need to go “all in” to become a successful travel agent? Spoiler: no! In this episode, Peter breaks down the three most common ways to structure your travel business—side hustle, part-time, and full-time—and helps you figure out which one makes the most sense for you right now. You’ll learn the pros and cons of each, how to avoid common pitf…
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2970: The 7 Things I Do to Stay Fit While Traveling by Leo Babauta of Zen Habits on Healthy Eating Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2970: Leo Babauta shares simple, flexible strategies for staying healthy while traveling, focusing on movement, mindfulness, and eating habits that don’t rely on strict routines or gyms. He enc…
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Simple Changes That Helped Jenny Drop Weight and Still Travel Ep: 53
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Send us a text Listen in as a interview my client Jenny! She is a soccer mom living in New York with a busy work and travel schedule. She was still able to lose weight, lose inches, and improve her relationship with food all while traveling out of the country. She understands how to hit her macros and is feeling energetic and confident. I'm so prou…
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Helping a Strength Coach / Gym Owner with Business Struggles
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STRONG Life Podcast ep 508 Helping a Strength Coach / Gym Owner with Business Struggles This a heartfelt message from a Strength Coach who needs help while juggling busy family life, financials and growing the business. Both of my certifications come with business bonuses and SSPC Cert is getting another business bonus so make sure you check it out…
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Transformational Minute: What Progress Really Feels Like in Real Life
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You don’t need a massive change to know something is working. You’ll feel it when normal things get easier. Walking up stairs without feeling winded. Getting out of bed without aches. Fitting in a booth or walking through a tight space without squeezing sideways. These moments don’t get much attention, but they matter. They prove your consistency i…
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Rivulet - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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Trending and Bucket List Retreat Locations with Lily Dwyer Begg
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Certain retreat destinations seem to simply sell themselves. Why does this happen and how can you use this information to sell your retreats more quickly and easily? In this conversation with Lily Dwyer Begg, we explain our theory of trending and bucket list retreat locations - and how she has used it to carefully curate her portfolio of retreat de…
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In our Season 5 finale, Alice answers question submitted by fans on her Instagram account. We want to thank all of our listeners for another fantastic season of the show and assure them that we'll be back later this Summer or early Autumn.By Alice Morrison
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2987: All About That Base by Randi Kay of NaturallyRandiKay on Holistic Healthcare and Self-Care Practice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2987: Randi Kay shares how building a strong physical foundation transformed her self-care practice, showing that strength training and cardiovascular fitness can significantly amplify daily ri…
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Time Management Secrets From Hollywood to Healthy Productivity
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http://www.TimeManagementRevolution.com - What do top Hollywood producers and wellness entrepreneurs have in common? Masterful time management. In this episode, Helene Segura, Time Management Fixer, talks with Steven Puri, co-founder of The Sukha Company and a former executive in Hollywood, to explore the productivity secrets he learned in the ente…
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The FARM BAR 🎙️ Honoring the Old School Strength Greats Who Paved the Way Before Us
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STRONG Life Podcast 507 The FARM BAR 🎙️ Honoring the Old School Strength Greats Who Paved the Way Before Us The FARM BAR - to order, you can email Jason Boogerd at INTEK Strength: ➡️ [email protected] =========== Best FREE Strength Training Courses HERE ========== MEMORIAL DAY SALE FOR DFND USA 25% OFF WITEWIDE https://dfndusa.com/ ===…
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You won’t believe what gets easier first. It’s not always the scale or the mirror. Sometimes, the first proof that your fitness is paying off shows up in the small everyday things you never thought about before. These are the kind of moments that keep you going. This kind of progress matters. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT P…
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Machiavelli’s Power Playbook: Lessons from The Prince
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Step into the ultimate power playbook with this insightful episode of the Jeremy Ryan Slate Show! In "Machiavelli’s Power Playbook: Lessons from The Prince," we take a deep dive into the cunning strategies of Cesare Borgia, Niccolò Machiavelli’s muse for his timeless masterpiece, *The Prince.* This critical examination unpacks the rise and fall of …
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River Bend - 10 hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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2986: [Part 2] 5 Signs You Don’t Know What Your Body Needs by Brittney daCosta with TinyBuddha
10:56
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2986: Brittney daCosta explores how disconnection from your body’s signals can lead to fatigue, poor eating habits, and emotional overwhelm. By tuning into subtle symptoms like cravings…
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Ep. 535: Create Your “Summer of __,” Some Reading Recommendations & Listeners’ Favorite Words
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We discuss a fun summer challenge of focusing on a specific theme or goal. We also include a few helpful, fun hacks, and we share some of listeners’ favorite words—a delightful collection of language. Resources & links related to this episode: Order your copy of Secrets of Adulthood Read 25 in 25 Design Your Summer Reading List in the Happier app E…
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Why You Don't Have to Be Inspired to Keep Going
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In this heartfelt episode of Joy Reveals, Joy Packard gently reminds us that we don’t need to feel inspired to keep moving forward. When energy is low and life feels foggy, it’s the small, consistent actions that matter most. Through a touching story and wise reflections, Joy encourages us to honor the quiet strength in simply showing up—even on un…
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The Hidden Flaws of Workplace Personality Testing
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This episode discusses the misuse of personality tests in organizations, especially when they're used as gatekeepers in the hiring process rather than as tools for understanding team dynamics and individual strengths. Many companies have begun using these tests to filter candidates early on, potentially overlooking qualified individuals simply beca…
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On today's episode we are joined by British sailor and world record holder Dee Caffari. Awarded an MBE in recognition of her solo circumnavigation against the prevailing winds and currents, Dee set a world record by becoming the first woman to complete this ‘wrong’ way round voyage in 2006. Dee went on to compete in the 2008/9 Vendée Globe – a race…
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Where Werewolves Roam: From Rainforest to Reservation
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Native Whispers: Our Journey Through Washington's Indigenous Lands Olympic Peninsula's Cultural Tapestry Twilight Territory: Exploring La Push and Quileute Heritage The Real Magic Behind Twilight Country Standing at the Edge: Discovering America's Corner at Neah Bay Venture beyond the Twilight-famous town of Forks as we dive deep into the cultural …
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Transformational Minute: Stop Expecting Old Habits to Fit New Goals
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You can’t stay in motion if the plan no longer fits who you are. If your workouts, schedule, or mindset feel harder than they used to, that's probably because you’ve changed, but your habits might not have. That means your routine hasn’t caught up to what matters now. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JO…
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Lies About Your Food That Keep You Stuck Ep: 55
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Send us a text Today I'll discuss common nutrition myths that keep you stuck in your weight loss journey. Support the show If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next: 1. Apply for coaching or download my freebie HERE 2. Click the "follow" button and the bell icon to be notified when a new episode g…
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What if the key to a remarkable life isn’t doing more—but doing less, better? In this episode, Peter McGraw welcomes author Oliver Burkeman to explore themes from his latest book Meditations for Mortals. They dive into the beauty of limits, the folly of perfectionism, and why embracing imperfection might be the most productive thing you can do. Tun…
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Mountain Lake Waves - 10 Hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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1
The Perfect Program Won't Save You: Train Smarter, Not Harder
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Still searching for the perfect program to fix your fitness? In this episode of Beast Over Burden, strength coaches Niki Sims and Andrew Jackson expose why the “one right plan” mindset is keeping lifters stuck. They break down how perfectionism, rigid programming, and unrealistic expectations sabotage long-term progress—and share smarter, more sust…
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Break free from alcohol with James Swanwick
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On this episode 695 of the 40+ Fitness Podcast, Coach Allan sits down with James Swanwick, Australian-American TV host, author, and founder of the alcohol-free lifestyle movement. Together, they dive into James’ new book, Clear: The Only Neuroscience-Based Method for High Achievers to Quit Drinking Without Willpower or Rehab. If you’ve ever thought…
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2985: [Part 1] 5 Signs You Don’t Know What Your Body Needs by Brittney daCosta with Tiny Buddha
10:59
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2985: Brittney daCosta reminds us that our bodies are constantly sending signals, through cravings, fatigue, emotional swings, and more, but our fast-paced, to-do-list-driven lives keep us from…
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Is isolation work really the best way to grow muscles?
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In this call we chat about muscle chains and why isolation work might not be your way towards progress and results. We also touch on which equipment favors certain moves. Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I w…
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1
What Happens When Women 40+ Don’t Eat Enough Protein
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What happens when women 40+ don't eat enough protein and why. Discover the reasons why you want to hit your protein and why protein is the menopause nutrient. Hope this helps you on your journey. Its not too late to join my free protein challenge, I'd love to see you in there.FREE PROTEIN CHALLENGE HERE:https://chanelstuck.com/protein-challenge/Joi…
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When No One Claps: Honoring Your Quiet Victories
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In this heartfelt episode of Joy Reveals, Joy Packard explores the power of silent wins—the victories no one sees or celebrates, but that take incredible strength. From getting out of bed on a hard day to choosing peace over reaction, Joy reminds us that some of the most important progress happens quietly. Tune in to reflect, reset, and learn how t…
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Mike Herrera Podcast One Zero Zero out now! Behind the music new song edition Touring Songwriting at the very beginning Vs how I do it now Deluxe Edition Boos MXPX vs Australia - How our many plans have been foiled Podcast update and direction Endorsements and more MxPx TEXT LIST - Join our Text list by texting MXPX to 844-923-0900 --- http://Linke…
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How to Adjust Fitness With Each Season Of Life
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Pushing yourself to keep up with the old you is the fastest way to burn out the version of you that actually wants to grow. A lot of people get stuck because they’re measuring progress against who they used to be. Not where they are right now. Maybe you used to be an athlete. Maybe workouts used to come easy. Maybe you had more time, more energy, o…
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The Borgias' Playbook: Lessons for Modern Power Games
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Get ready for an insightful episode as we take a deep dive into "The Borgias' Playbook: Lessons for Modern Power Games." In this must-watch video, we critically examine the rise and fall of the infamous Borgia family, from Pope Alexander VI's daring schemes to Cesare Borgia's ruthless conquests. Drawing parallels between Renaissance power plays and…
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River Ambience - 10 Hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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353: REPLAY: Michael Miller Copper Canyons Endurance Run
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“Live simple, be kind, run, keep your connection to the earth, and share.” Michael Miller is the owner and operator of the Copper Canyons Endurance Run. In this episode, Michael chats with Luis about Micah True also known as Caballo Blanco, the meaning behind the Copper Canyons Run, the Tarahumara people, the culture around the race, having a conne…
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Pet Care Tips for Travelers with Companion Animals | Brighde Reed
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Send us a text Link to the shownotes In this heartfelt and practical episode of The World Vegan Travel Podcast, Brighde shares her personal experiences and comprehensive strategies for ensuring the wellbeing of companion animals while traveling. Drawing from nearly 20 years of travel with her partner and their beloved cats, Pinky and Squeaky, she d…
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Little Happier: Good Smell, Bad Smell? Context Changes Our Experience.
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Our perception of smells depends on context—the same scent is experienced as delightful when labeled "Parmesan cheese" but revolting when called "vomit." Our interpretation of our circumstances often matters just as much as the circumstances themselves. Resources & links related to this episode: Life in Five Senses Get in touch: podcast@gretchenrub…
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2984: Strong is the New Beautiful, Disordered is the New Diet by Leigh Peele
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2984: Leigh Peele challenges the rebranded face of diet culture, revealing how the mantra “strong is the new beautiful” often masks the same harmful behaviors in a new form. She advocates for a…
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The Simple Path Revisited in 2025 With JL Collins | Ep 547
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In this episode, JL Collins discusses the transformative principles of financial independence outlined in his renowned book, The Simple Path to Wealth. Collins emphasizes the simplicity of investing, the power of living below your means, and the crucial role of compounding returns in achieving financial freedom. The conversation also touches on the…
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Why is protein for breakfast so important? This is our focus today on the Free Protein Challenge. Hope this helps you feel more motivated to make this a goal.FREE PROTEIN CHALLENGE HERE:https://chanelstuck.com/protein-challenge/Join my email list here:http://eepurl.com/iSotik Would love your feedback or questions on any of the topics we discuss. Fi…
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EP-215 AROUND THE WORLD IN FAMILY DAYS: Charles Achampong’s Journey of Pausing with Purpose
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In this episode of the 10Adventures Podcast, we sit down with Charles Achampong, speaker, author, and father, who made the life-changing decision to step away from a high-powered career to travel the world with his wife and two daughters. Over the course of a year, Charles and his family visited eight countries across four continents, carrying only…
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Campfire In The Rain - 10 hours for Sleep, Meditation, & Relaxation
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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!By Sol Good Media
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2983: Tips for Buying Clean and Healthy Food by Laure Carter on Should I Buy Organic Produce
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2983: Laure Carter offers a grounded, practical guide to navigating the often confusing world of clean eating by prioritizing local, organic, and non-GMO foods. With clear insights rooted in Ay…
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2982: Strengthening Your Future Self by Steve Pavlina on Personal Growth and Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2982: Steve Pavlina explores how present-day actions shape our long-term well-being, urging us to nurture a conscious relationship with our past and future selves. By reframing hard work and se…
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Vancouver Consumer - May 17, 2025 - John Carlson with John Carlson Real Estate
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Vancouver Consumer - May 17, 2025 - John Carlson with John Carlson Real EstateBy Corus Radio
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In this classic episode from season 7 Dr’s J and Santhosh cover the cloak and dagger world of espionage medicine. Along the way they cover Cold War Era soviet medicine, Project Artichoke, Dengue fever, brainwashing, truth serums, anticholinergic syndrome, cyanide pills, hydra agents and henchmen preparedness, and a surprising place to keep an escap…
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Mexico City: Must-Do Experiences Beyond the Guidebook
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Mexico City: Must-Do Experiences Beyond the Guidebook In this episode, Ashleigh and Christopher share the standout moments from their Mexico City trip—what was absolutely worth it, what surprised them, and what they’d do differently next time. Some of the links below are affiliate links and as such, we earn a small commission from purchases that al…
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Transformational Minute: Change the Pattern Change the Outcome
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Most people wait to feel ready before they act like things have changed. But readiness comes from action, not the other way around. If you’re serious about building a life you haven’t had yet, you can’t act like you’re still stuck in the old one. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: …
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