What’s Up, Wake covers the people, places, restaurants, and events of Wake County, North Carolina. Through conversations with local personalities from business owners to town staff and influencers to volunteers, we’ll take a closer look at what makes Wake County an outstanding place to live. Presented by Cherokee Media Group, the publishers of local lifestyle magazines Cary Magazine, Wake Living, and Main & Broad, What’s Up, Wake covers news and happenings in Raleigh, Cary, Morrisville, Apex ...
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With decades of combined experience in the media industry, Joe Ovies and Joe Giglio bring an insider's and recently earned outsider's perspective on North Carolina sports. From NC State, North Carolina, and Duke to the rest of the ACC, the Carolina Hurricanes, and the Carolina Panthers, follow Ovies and Giglio on your favorite podcast platforms and turn on notifications to stay up to date on all their latest episodes.
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The Wolfpacker Podcast is your No. 1 stop for NC State recruiting, analysis and sports news.
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Atlantic and Coastal is The Athletic’s new weekly ACC podcast hosted by Andy Bitter. Every week we’ll discuss what you need to know about the ACC and hopefully entertain you in the process. Andy will be joined by a rotating cast of contributors including Matt Fortuna, Manny Navarro, Grace Raynor, Brendan Marks & Matt Gutierrez to share their insight about the league. Hosted on Acast. See acast.com/privacy for more information.
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OG Business: Welcome to the era of "ESPNFL" | Classic Rock is dead, long live Classic Alternative
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35:25Joe Ovies & Demetri Ravanos are back with a new episode of OG on Business. The boys talk about the new sound of an old Triangle radio station, how ESPN's deal with the NFL will work and what streaming means for local TV affiliates. 1:59 - Goodbye #classicrock radio 11:54 - ESPNFL Network 16:48 - #RedZone is a tough sell in other sports 20:19 - Does…
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Belichick sandbagging debut season at UNC? | Carolina Panthers new NFL preseason approach | OG Sports Phone | OG415
1:32:54
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1:32:54It's time for another Butcher's Market OG Live. Joe Ovies and Joe Giglio get things started by telling their families they'll see them in 2026...BECAUSE FOOTBALL IS BACK. But seriously, the start of the season is getting close. Is Bill Belichick using the lead up in Chapel Hill to sandbag expectations or are there legit concerns about the roster? A…
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25 Soundbites That Explain 25 Years of "Triangle Good"
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2:33:04Joe Ovies & Joe Giglio fire up the time machine and tell the story of Triangle sports over the last 25 years — one soundbite at a time. You’ll hear from iconic coaches like Roy Williams, Mike Krzyzewski, Mack Brown and more. You'll also hear from coaches and reminded of moments that have been memory hole'd. Plus! The Carolina Hurricanes going from …
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Entrepreneurship in the Special Needs Community: Gabi and Mary Angelini
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33:08In this inspiring episode, we talk to Gabi Angelini, a 2025 Cary Magazine Mover and Shaker, about her incredible journey as an entrepreneur. Gabi, alongside her mom and manager (momanger) Mary, overcame challenges in the job market faced by adults with special needs, especially those with Down Syndrome. They founded Gabi's Grounds in 2017 and Gabi'…
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Why Carolina Panthers Fans Should Be Optimistic | Belichick Won’t Name Starting UNC QB | Paw Patrol, Thomas The Tank Engine & Kid Show Conspiracies
1:40:22
1:40:22
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1:40:22With Giglio out, former 850 The Buzz colleague Chris Clark joins Ovies for an episode that covers everything from school apps to sports conspiracies. They start with the death of PowerSchool and the rise of Infinite Campus — because parents need more things to keep up with, right? Then it’s off to Chapel Hill, where Bill Belichick has set up shop a…
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Roy Cooper turns down OG Media, runs for US Senate | Carolina Panthers NFL camp check-in | OG413
1:28:44
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1:28:44Former NC Governor Roy Cooper had a choice: become OG Media’s Carolina Hurricanes podcast host…or run for U.S. Senate. He chose the campaign trail (but not before breaking down the Canes’ offseason first). Joe Ovies & Joe Giglio get his thoughts, then shift gears to NFL training camp with LockedOn Panthers host Julian Council. The talk of camp so f…
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UNC, Duke, or NC State - who breaks 8 wins? | Hulk Hogan, Happy Gilmore, and the drug of nostalgia | OG412
1:14:22
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1:14:22It's time for another Butcher's Market OG Live, broadcasting from the Wyndham Championship at Sedgefield Country Club. Ovies and Giglio ask the biggest question of the college football season - who will break 8 wins in the Triangle? The schedule says UNC, but it's always easier said than done. The guys also discuss the passing of Hulk Hogan, the Ha…
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The Buzz on Beekeeping: Insights from Buddha Bee Apiary
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28:02Join us in the podcast studio as we dive into the fascinating world of bees with apiary expert Justin Maness from Buddha Bee Apiary. Discover how Buddha Bee Apiary installs and maintains honeybee colonies across the Triangle's homes, schools, and businesses. Listen to Justin's journey into beekeeping, starting from his time at NC State and leading …
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UNC positioning itself to leave for SEC in 2030 | Clemson better than 'ACC Good'? | Sports Phone | OG411
1:26:41
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1:26:41Joe Ovies and Joe Giglio unpack the latest buzz around North Carolina’s potential move to the SEC by 2030. What's real, what’s just being regurgitated by the college football media cycle, and where do things actually stand in Chapel Hill? They break down how the ACC’s new revenue model might impact UNC’s thinking, and whether the shifting media rig…
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Belichick Circus Arrives at ACC Kickoff | UNC QB Lopez convo | NC State's Doeren on life and football | Duke's Diaz on building culture | OG410
1:38:19
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1:38:19The Bill Belichick circus has officially arrived at ACC Kickoff, and Joe Ovies and Joe Giglio were there to witness the spectacle. They also sit down with UNC’s Gio Lopez and Thaddeus Dixon to talk expectations for the season ahead and what it's been like in the early parts of Belichick's tenure in Chapel Hill. They guys catch up with NC State head…
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'Bill Belichick Watch' underway at ACC Kickoff | Wake Forest's Jake Dickert convo | SEC needs new messaging | Panthers camp check-in | OG409
1:27:27
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1:27:27Joe Ovies and Joe Giglio are recording live at ACC Kickoff in Charlotte. ESPN’s Wes Durham shares why the new schools are thrilled to be in the ACC, just how dangerous UNC could be this season, and his predictions for the year ahead. New Wake Forest head coach Jeff Dickert gets a crash course in how the Demon Deacons have ruined NC State’s football…
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Jim Phillips on the Future of the ACC & College Football’s Next Big Shift
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17:55Joe Ovies and Joe Giglio sit down with ACC Commissioner Jim Phillips for an in-depth conversation on the past, present, and future of college sports. Phillips reflects on the massive changes that have reshaped the landscape over the last five years — from realignment to NIL — and how the ACC has responded. Looking ahead, he outlines how the confere…
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College Football Playoff holding pattern | Is ACC officiating actually good? | Steven Godfrey on Belichick, learning "Law of the Wolf" | OG408
1:40:26
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1:40:26Joe Ovies and Joe Giglio are in Charlotte for ACC Kickoff. The start of college football talking season didn't really bring anything new to the table thanks to the College Football Playoff format holding pattern. Alberto Riveron, ACC Supervisor of Officials, sat down to discuss how conference officiating is actually good. How do they change the con…
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Exploring Gardening Tales & Tips with Award-Winning Writer L.A. Jackson
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36:18In this episode, Melissa introduces L.A. Jackson, a garden columnist featured in nearly every issue in Cary Magazine's history. L.A. shares fascinating stories of his gardening journey and career, including his beginnings in Jacksonville, North Carolina, his time as an editor for Carolina Gardener Magazine, and his adventures leading European garde…
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How long do Belichick & Saban expect to coach? | NC high school athletic budget woes | OG407
1:09:09
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1:09:09It's time for another Butcher's Market OG Live, broadcasting from Shady's in downtown Garner. Joe Ovies and Joe Giglio open the show exploring the idea of Nick Saban returning to coaching — and what it says about legendary coaches like Saban and Bill Belichick who just can't walk away. Is it about control, identity, or the sheer thrill of the job? …
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The Coaching Searches That Defined the Last 25 Years at NC State, UNC & Duke
1:45:28
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1:45:28In this latest edition of "Brief History Triangle Good" , Joe Ovies and Joe Giglio dive into the wildest coaching searches that defined the last 25 years in Triangle sports. From North Carolina swinging and missing twice in 2000, to NC State's post-Herb Sendek saga that turned coaching searches into a spectator sport, the guys break down the chaos,…
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What Raleigh Needs to Land an MLB Expansion Team | Carolina Hurricanes CEO Brian Fork & President Doug Warf Conversations | OG405
1:36:06
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1:36:06Joe Ovies and Joe Giglio dropped by The Local across from Lenovo Center for MLB Raleigh's Home Run Derby watch party. Carolina Hurricanes CEO Brian Fork joined the podcast to discuss where things stand with owner Tom Dundon's efforts to land a Major League Baseball expansion team. What does Raleigh having going for it as a potential baseball town a…
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Cozy Mysteries from Fuquay-Varina: Authors Simone & Peter Stier
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34:42In this episode, we sit down with Simone and Peter Stier, the dynamic husband-and-wife duo behind the Cafe Crimes cozy mystery book series. Discover how their real-life move from Los Angeles to the charming town of Fuquay-Varina inspired their bestselling novels set in the fictional Magnolia Grove. Learn about their writing process, transition from…
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OG Business: Why 'OG Fans' is shutting down | State of sports talk radio in 2025
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41:00On this episode of OG Business, Joe Ovies and Demetri Ravanos explain why the OG Fans subscription is coming to an end and what that means moving forward. Then, the conversation shifts to the broader sports media landscape, where they break down the current state of sports talk radio in 2025—what’s working, what’s not, and whether the format still …
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Brief History of Triangle Good: War Machines! | OG 404
1:38:00
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1:38:00We've had six national champions in men's basketball and a handful of dynasties in other sports since 2000 but which teams have been the best of the best? Hayes Permar joins Joe Giglio to discuss which teams were the true War Machines of the first 25 years of this year century.#acc #duke #unc #collegefootball #ncaa #collegebasketballBuy tickets for…
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Buy UNC, sell Duke and State | ACC football win totals | OG 403
1:24:11
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1:24:11Oddsmakers expect another season of Triangle Good from Duke, State and Carolina football. Chip Patterson, CBS Sports, joins the crew to make smart bets for the 2025 college football season. #ncaa #unc #ncstate #duke #accfootball #collegefootball #sportsbetsGet your tickets to the Sports Podcast Festival at the Rialto: https://therialto.com/event/th…
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Teen Entrepreneur Success Story: Meet Holden Bierman of Coastal Cool
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35:24In this episode of What's Up, Wake, we sit down with Holden Bierman, a remarkable 17-year-old entrepreneur who founded the successful beachwear business Coastal Cool at age 12. Holden shares his journey from folding origami notes in sixth grade to creating a sustainable e-commerce brand that tackles ocean plastic pollution. Discover his inspiration…
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Canes + Ehlers = Cup? | FSU finally gets an ACC 'win' | OG 402
1:47:20
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1:47:20The Carolina Hurricanes made a major addition in free agency in signing left wing Nikolaj Ehlers and trading for defenseman K'Andre Miller but is that enough to push them to the Stanley Cup? Details from the ACC's settlement of lawsuits with Florida State and Clemson have emerged and, on the surface, don't appear to be great for the ACC. Rialto cza…
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Aarti Sequeira: From CNN Producer to Food Network Stardom
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47:59In this episode, we invite you to our Aarti Party as we celebrate the annual food issues for Cary Magazine, Wake Living, and Main & Broad with dream guest Aarti Sequeira. Born in India, raised in Dubai, and educated at Northwestern University School of Journalism, Aarti's journey took her from serious journalism with CNN to stardom with Food Networ…
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OG Mailbag: Will Wade's media blitz | Belichick buzz worn off? | Is AI going to ruin coaches and sports takes?
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45:08In the June 27th edition of OG Mailbag, Joe Ovies and Joe Giglio run through several questions submitted by OG Fans subscribers. What to make of Will Wade's media blitz? Has the Belichick buzz worn off? Will AI ruin coaches and sports takes? Is NC State really going back to being a basketball school? Top 10 Triangle losses reaction ...and more!…
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How Good Will Cooper Flagg Be in the NBA? | Duke outpacing UNC with pros | Nyheim Hines' comeback | OG401
1:41:32
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1:41:32Joe Ovies and Joe Giglio are back for another Butcher's Market OG Live. First up? NBA Draft, where Duke had their 3 top players taken within the first 10 picks. So just how good of an NBA player will Cooper Flagg be? And did the Charlotte Hornets make the right call Kon Knueppel. There's also a North Carolina vs. Duke rivalry aspect to recent NBA D…
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25 Years of Pain: Top 10 Losses in Triangle Sports History Since 2000
1:58:15
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1:58:15Joe Ovies and Joe Giglio finally unveil the definitive Top 10 most painful losses in Triangle sports history since 2000. From heartbreaking moments during the Chuck Amato era at NC State to the “what if” Tar Heels basketball team that never got its title shot. They also revisit the Carolina Hurricanes' crushing defeat in the 2002 Stanley Cup Final,…
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From Small Town to Stardom: BJ Barham's Musical Journey with American Aquarium
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44:42Join us as we dive into the incredible journey of BJ Barham, the founder of American Aquarium. In this episode, BJ shares his personal and professional evolution from a small-town North Carolina boy with dreams of becoming a lawyer to a celebrated musician with 17 albums. Discover how he created the highly popular annual music festival Roadtrip to …
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Carolina Hurricanes free agency primer with Mike Maniscalco | ECU football coach Blake Harrell convo | OG400
1:43:02
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1:43:02Joe Ovies and Joe Giglio welcome Carolina Hurricanes play-by-play voice Mike Maniscalco to the studio to discuss the upcoming start to NHL free agency. The pool might be shallow, which is why the NHL Draft is the event to keep an eye on. ECU head football coach Blake Harrell joins the podcast to discuss how quickly things have moved for the Pirates…
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OG Mailbag: Do these top Triangle losses ever really heal? | Is Ovies really a Disney adult?
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37:48In the June 20th edition of OG Mailbag, Joe Ovies and Joe Giglio run through several questions submitted by OG Fans subscribers. Do these top Triangle losses ever heal for fans? Did Giglio almost get arrested this week? Collecting old shirts Is Ovies really a Disney adult? Grilling at the pool Herb Sendek revisionism Best stadiums revisited ...and …
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College Football’s Next Era: Playoff Expansion, NIL Money & Private Equity Power Moves | OG399
1:41:34
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1:41:34Joe Ovies and Joe Giglio are back for another Butcher's Market OG Live. First up? The College Football Playoff format continues to be up in the air now that the power brokers have gone back to the drawing board. Matt Brown, from Extra Points, joins the show to discuss how decision makers are more concerned with creating shareholder value than actua…
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Top Losses In Triangle Sports Since 2000: Honorable Mentions
1:43:33
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1:43:33Summer offseason protocols are in full effect with another edition of "Brief History of Triangle Good". Joe Ovies and Joe Giglio look back at the top losses in Triangle sports history since 2000. In this episode, they dive into the honorable mentions: the heartbreakers, gut punches, and “what ifs” that still haunt fans of UNC, NC State, and Duke th…
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In this episode of What's Up, Wake, we delve into the rich history and enduring success of Raleigh's legendary Angus Barn. Since opening in 1960, the restaurant has been a cornerstone for celebrations in the community, known for its exceptional steaks and inviting atmosphere. Join us as we sit down with Van Eure, daughter of founder Thad Eure Jr., …
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US Open provided Father's Day payoff | Will Wade is figuring it out at NC State | Lightning Round | OG398
1:11:09
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1:11:09Are you the type of golf fan that wants the US Open to push the difficulty settings sliders to the max or do you prefer the best in the world to dazzle on the biggest stage? Turns out we got a little bit of both at Oakmont Country Club. Meanwhile, in hoops, the NBA missed an opportunity to have their next Finals game on Father's Day. Instead we've …
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OG Mailbag: Best and worst ACC football stadiums | Process Stanley Cup Finals as a Canes fan
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36:36In the June 13th edition of OG Mailbag, Joe Ovies and Joe Giglio run through several questions submitted by OG Fans subscribers. Canes fans feeling better given Florida/Edmonton Finals? Best ACC football stadiums? Should college football move to the spring? Will schools budget differently after House? QB Mt. Rushmore reactionTepper gets credit for …
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Who will Belichick start at QB? | Carolina Panthers finally having fun again | Is the NBA cool? | OG397
1:16:15
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1:16:15Joe Ovies and Joe Giglio are back for another Butcher's Market OG Live. First up? Hoops. The ACC/SEC Challenge was announced. Meanwhile, Giglio has a hot NBA Finals take. WFNZ's Walker Mehl joins the podcast to discuss how the Carolina Panthers appear to be having fun after 10 years of beating their fans down with losses and coaches getting fired. …
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2025 US Open Betting Preview: Top Picks, Odds & Best Long Shots | OG Gambling Syndicate
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51:14With a thick rough and lightning fast greens, Oakmont promises to make the US Open the starchiest test of the four majors this season. There's a good reason to take Scottie Scheffler, other than his No. 1 ranking. Bennett Johnson and Josh Goodson join Joe Giglio to make their picks for top 20, First Round Leaders and winners. Need a car? https://ww…
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The Mt. Rushmore of Triangle Football QBs: Who Makes the Cut for NC State, UNC, and Duke?
1:42:35
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1:42:35Summer offseason protocols are in full effect with the first edition of "Brief History of Triangle Good". Joe Ovies and Joe Giglio unveil their Mt. Rushmore of Triangle Good QBs from the last 25 years. Plus! The QB princes who were promised from the last 25 years. Sports Podcast Festival Tickets: https://therialto.com/event/the-2nd-annual-sports-po…
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What's Up, Wake: The Success Story of Home Court Pickleball In this episode of 'What's Up, Wake,' we dive into the booming world of pickleball, the fastest-growing sport in the United States. Meet Kat and Joe Entwistle, the dynamic duo behind Home Court Pickleball in downtown Fuquay-Varina, NC. Just nine months after opening, their indoor picklebal…
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More heartbreak for UNC baseball | NCAA’s $2.8 Billion House Settlement will hurt non-revenue sports | Rodgers & Steelers marriage of convenience | OG396
1:56:45
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1:56:45Offseason protocols? What offseason protocols! Joe Ovies and Joe Giglio open things up with a Grand Slam final so good it hooked everyone to watch. Same goes for college baseball, where the Tar Heels found another heartbreaking way to lose. Between leaving runners stranded and overthinking situations with the shift, North Carolina fell short of ano…
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OG Mailbag: What is "Triangle Good"? | Hoops got folks fired up in June? | Nintendo Switch 2 review
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37:19In the June 6th edition of OG Mailbag, Joe Ovies and Joe Giglio run through several questions submitted by OG Fans subscribers. What is the definition of "Triangle Good" What's up with Giglio's Duke basketball takes? Is Hubert Davis getting unfair national media perspective? Why is everyone fired up over Ven-Allen Lubin? So why did Dallas fire thei…
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Is Belichick gossip an actual football problem for UNC? | Canes shopping for Stanley Cup talent | OG395
1:21:03
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1:21:03Joe Ovies and Joe Giglio are back for another Butcher's Market OG Live. First up? The Stanley Cup Playoffs, where Edmonton showed you what the Carolina Hurricanes are lacking when it comes to hanging with the Florida Panthers. The NBA Finals also start, which has brought about another round of handwringing over market sizes and faces of the league.…
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Hubert Davis set up for make or break season at UNC | Webb Wellman on the lost art of the basketball mixtape | OG394
1:36:26
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1:36:26Joe Ovies and Joe Giglio open the podcast with the news North Carolina spent $14 million on their roster for the upcoming basketball season. The way InsideCarolina and others have framed the investment raised an eyebrow for Ovies. Is Hubert Davis being set up to make the argument for his dismissal if the Heels don't breakthrough? Speaking of hoops,…
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Exit convos with Carolina Hurricanes coach Rod Brind'Amour & GM Eric Tulsky | College baseball gone wild | OG393
1:19:18
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1:19:18Joe Ovies and Joe Giglio camped out at Lenovo Center following the end of season press conference for the Carolina Hurricanes. Head coach Rod Brind'Amour sat down with the guys to discuss what he felt was one of the better seasons in franchise history given the context of the full year. However, they still came up short of the Stanley Cup goal. How…
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From Pageantry to Advocacy: Meet Miss North Carolina Teen USA Kaylee Stavlas
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37:10Join us in this compelling episode as we sit down with Kaylee Stavlas, the reigning Miss North Carolina Teen USA. At just 17, Kaylee has made remarkable strides as a pageant queen, a budding lawyer, CEO of a nonprofit, and a high school graduate. Listen as she shares her inspiring journey from her first pageant loss, through overcoming devastating …
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College World Series is hardest tournament to win | Ven-Allen Lubin to NC State breaking brains | Lightning Round | OG391
1:23:08
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1:23:08The Stanley Cup Playoffs might be the most physically demanding sports tournament to win, but the NCAA baseball tournament might be the hardest overall thanks to the randomness of college pitching. Ovies and Giglio open the show with a little SEC schadenfreude, while also highlighting just how wild it is for some of these teams to have exited the t…
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OG Mailbag: Why did SEC commish backoff CFP auto bids? | Do Florida tax laws give teams unfair advantage?
24:41
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24:41In the May 30th edition of OG Mailbag, Joe Ovies and Joe Giglio run through several questions submitted by OG Fans subscribers. Why did SEC commish Greg Sankey suddenly backoff wanting College Football Playoff automatic qualifiers? What does the SEC really want out of the CFP? Does Sankey actually hate the ACC? Why the College World Series is a ran…
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What's next for the Carolina Hurricanes? | Handshake drama between Maurice & Brind'Amour explained | RIP NC State vs. UNC hoops matchups | OG391
1:18:52
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1:18:52Joe Ovies and Joe Giglio are back for another Butcher's Market OG Live. What's next for the Carolina Hurricanes after the Florida Panthers knocked them out of the Stanley Cup Playoffs? And now that everyone has been able to sleep on it, what is the best way to look at the 2024-2025 season? Plus! That awkward handshake between Paul Maurice and Rod B…
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Florida Panthers Eliminate Carolina Hurricanes from Stanley Cup Playoffs | OG After Dark
1:33:26
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1:33:26The Florida Panthers are headed to the 2025 Stanley Cup Finals after rallying to clinch the series over the Carolina Hurricanes in Game 5. Joe Ovies and Joe Giglio are joined by N&O columnist Luke DeCock and play-by-play voice Mike Maniscalco inside Lenovo Center to discuss all the key moments from what turned out to be closing time for the Canes. …
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SEC "Reality Distortion Field" will destroy college football | Today in Bill Belichick | UNC Heath Championship | OG390
1:31:09
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1:31:09Joe Ovies and Joe Giglio are at the UNC Health Championship at Raleigh Country Club and have a lot to get into today -- because they've spent most of the week focused on the Carolina Hurricanes. They start things off with SEC commish Greg Sankey saying the college football world is too wrapped up in the idea of "not losing" instead of more importan…
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