))
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
…
continue reading
Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
…
continue reading
Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
…
continue reading
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
…
continue reading
Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
…
continue reading
The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking ev ...
…
continue reading
You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
…
continue reading
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
1
Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health
Adrian Gostick & Chester Elton
7
300
Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
…
continue reading
Podcast dedicated to helping people with ADHD and others overcome the emotional struggles, executive functions challenges and sleep issues related to ADHD.
…
continue reading
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
…
continue reading
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
…
continue reading
On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
…
continue reading
Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
…
continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
…
continue reading
Welcome to Living Your Path! I’m Cecile Fery, a Career and Personal Coach and Astrologer. This show is here to guide you on how to live and work in alignment with your true self, so you can find fulfillment and serenity. Learn how to align your work, your relationships and your life through knowing yourself and developing a strong mental and emotional wellbeing. For more information visit cecilefery.com
…
continue reading
A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.
…
continue reading
A podcast that brings you people’s stories and ideas about how we can work to reframe our relationship, not just with alcohol, but with stress, anxiety, relationships, enjoyment, and so much more. Because changing our relationship with alcohol is about so much more than changing the contents of our glass.
…
continue reading
Have you ever wondered if the worlds’ leading entrepreneurs, writers, musicians and business people construct their day differently to you? How I Work delves into the working days of some of the world’s most successful innovators. We discuss tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.
…
continue reading
Comedian Paul Ollinger wants you to be happy but let’s not go crazy here, okay? In his new show, Reasonably Happy: the Skeptic’s Guide to Achievable Contentment (fka Crazy Money), Paul will help you find authentic fulfillment through candid conversations with comedians, authors, celebrities, and other remarkable guests who share their failures and foibles, anxiety and addiction, and their grand vision of life that keeps them pushing forward.
…
continue reading
A critical look at new technologies, new approaches and new ways of thinking, from politics to media to environmental sustainability.
…
continue reading
In the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure you achieve peace, happiness, and success in your life.
…
continue reading
Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.
…
continue reading
Tami Simon, Founder and Publisher of Sounds True interviews spiritual teachers, visionary writers, and living luminaries about their newest work and current challenges—the growing edge of their inner inquiry and outer contribution to the world.
…
continue reading
Hi there! I am a Licensed Clinical Social Worker and founder of Agents of Change. I have provided individualized and group test prep for the ASWB exam for over 10 years. ✅ From my experience helping others pass their exams, I have created a course to help you prepare for the ASWB exam and feel confident on test day: https://www.agentsofchangeprep.com ✅ Even if you don't purchase my course, I'm more than happy to help you with the questions you have in my Facebook group: https://www.facebook. ...
…
continue reading
Use this podcast to change your life with a daily 10 minute walk. Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better. Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.
…
continue reading
1
Voices of Community: Neurodiversity in Life and at Work
Meristem's Transformative Autism Program
123
Meristem is a nonprofit program that supports young adults on the autism spectrum to develop greater independence. Our podcast will be talking about our program and interviewing people dealing with challenges of integrating into the workforce. Meristem's Breaking Barriers Transformative Autism Program has worked with hundreds of employers and job seekers to hire, train, and retain neurodivergent people. Join hosts Erin Schirm and Harrison Lane for real stories of "the messy middle" from peop ...
…
continue reading
Welcome to The Gemma Hanley Podcast where you can expect honest conversations about how to overcome Anxiety and Overwhelm to calm your nervous system and become confident, happy and free. Along the way I’ll be sharing my own story of holistically healing 23 years of Anxiety & Depression. If you’re a woman seeking answers to perfectionism, people pleasing, burn out and resistance - you’re in the right place beauty, let’s begin!
…
continue reading
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
…
continue reading
Short Talks From the Hill highlights research and scholarly work at the University of Arkansas. Each episode features a researcher discussing their work.
…
continue reading
A gab fest with twenty-somethings Madeline Ford and Maalvika Bhat. They dish on love, almost-love, work, identity, self-talk, anxiety, friendships, and the chaos of figuring it all out. Like girls at a a sleepover who just stole their parents phone to make a video — bringing levity to the heaviness. It’s a space for questions, laughs, and maybe one day, answers. So, can we say something? Yeah, we’ve got a lot to say.
…
continue reading
This podcast is a brought to you by Southwest Counselling Services in Sarnia, Ontario, Canada. The show is for social workers, counsellors, psychotherapists and anyone in the mental health profession as well anyone looking for more information on improving their mental health or overall wellness. The show is hosted by a group of Registered Social Workers/Psychotherapists including; Matt Barnes, Michele McPherson, Taylor Dunlop & Rachael Fowler. Every episode aims to be informative, relevant ...
…
continue reading
Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.
…
continue reading
Feeling the pressure? This podcast will equip you with the tools you and your team need to rise above it. If you want to create the kind of work environment that your team can get excited about, where people feel valued and connected, then this is the show for you. Tune into interviews with bestselling authors, executive coaches, consultants, and managers in a league of their own. Extending research to the workplace, Dr. Heather Walker sheds light on the power of levity at work. "Join me in ...
…
continue reading
Adam Fishman (author of a top business newsletter on Substack with 11K+ subscribers) interviews executives, entrepreneurs, and company leaders in technology companies who are also fathers. They discuss the tough aspects of work, parenting, family, the mistakes made and lessons learned along the way. All episodes at www.startupdadpod.com.
…
continue reading
As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
…
continue reading
Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
…
continue reading
The Brand New podcast from vet, behaviourist and trainer, Dr Tom Mitchell! We'll be covering all things dog behaviour to unlock the life you dream of with your dog, transforming behaviour struggles and levelling up your relationship with your dog. If you get excited about learning about dog behaviour and want the practical, effective (and fun) strategies that we know transform struggles from barking to reactivity to separation anxiety to simply not listening, welcome home!
…
continue reading
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
…
continue reading
Welcome to the Breathtaking World of Anxiety podcast, which is based on my book series that I spent 9 years researching and writing. Episodes will be 3-5 minutes long and detail a specific aspect of anxiety, as well as 1-2 takeaways for you, the listener. My overall philosophy is that anxiety is only trying to help in it’s own unique way, and that once you embrace this very positive, affirming and self-compassionate mindset, you can become comfortable and confident in yourself. This healthy ...
…
continue reading
1
Feel like you’re always behind? Chris Guillebeau has a fix for your time anxiety (Part 1)
24:36
24:36
Play later
Play later
Lists
Like
Liked
24:36
Do you ever get the sense that no matter how much you do, you’re still running out of time? Like there’s something you should be doing, but you can’t quite figure out what it is? In this episode of How I Work, we sit down with New York Times bestselling author Chris Guillebeau to talk about a feeling so many of us carry but rarely name: time anxiet…
…
continue reading
1
Author Recap: Transform Your Work Relationships by Active Listening
5:25
5:25
Play later
Play later
Lists
Like
Liked
5:25
🔔 Subscribe & Share this episode if you believe leaders can—and should—create workplaces where people actually want to listen. What You'll Learn: Why deep listening is a radical act in today’s distracted world How leaders can balance empathy and efficiency in the workplace The surprising benefits of listening to your "foes" How self-reflection and …
…
continue reading
1
OMG! Nothing Works For My Anxiety!!! | EP 317
23:47
23:47
Play later
Play later
Lists
Like
Liked
23:47
Send in a question or comment via text. If you've reached the point of declaring "I've tried everything and nothing works for my anxiety," this episode is specifically for you. Many anxiety sufferers fall into this trap and conclude they're uniquely broken or have a special form of anxiety that's resistant to recovery. As both a therapist and someo…
…
continue reading
1
Test Anxiety - Study Group - LMSW, LSW, LCSW ASWB Exams
41:28
41:28
Play later
Play later
Lists
Like
Liked
41:28
✅ Learn more about the course here: https://www.agentsofchangeprep.com Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she cr…
…
continue reading
1
557- Healing from the Impact of Toxic or Emotionally Immature Parents
1:02:06
1:02:06
Play later
Play later
Lists
Like
Liked
1:02:06
Amy Marlow-MaCoy, LPC, discusses the kinds of messages children internalize in emotionally unsupportive environments and the long-term impacts, signs of emotionally immature and narcissistic parenting, and shares self-care practices to begin healing. Healing from Your Past: Additional Resources Read: Are You a Toxic Parent? Read: Why Won’t My Paren…
…
continue reading
Dave shares the story of a listener who suffered an accident while walking. Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email newsletter Check Walking is Fitness on YouTube Support Walking is Fitness with a virtual coffee Learn more about your ad choices. Visit megaphone.fm/…
…
continue reading
Every choice is just a matter of whether to accept the consequences See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading
1
When You Stop Choosing Yourself: How Self-Abandonment Turns into Resentment
36:34
36:34
Play later
Play later
Lists
Like
Liked
36:34
What if the key to thriving isn’t in pushing harder, but in understanding the ways your nervous system brilliantly learned to protect you? In this episode, we will explore how self-abandonment is an adaptive response many of us found, often in early childhood, to maintain safety, belonging, or connection. Sarah unpacks why this pattern, while prote…
…
continue reading
1
How Their Friendship Became a Revolution | Leisha Hailey & Kate Moennig of The L Word 03, 2025
51:29
51:29
Play later
Play later
Lists
Like
Liked
51:29
416. How Their Friendship Became a Revolution | Leisha Hailey & Kate Moennig of The L Word Leisha Hailey and Kate Moennig, stars of The L Word, discuss their new book, “So Gay for You: Friendship, Found Family, and the Show That Started It All,” an intimate, hilarious memoir of art, friendship and queerness. How Kate and Leisha met; their first imp…
…
continue reading
Can I Really Get Better Every Day? CANI Constant and Neverending Improvement - Is that really a thing? Can you continue to improve by 1% a day? Is all that possible or just Personal Development hype? Well, let's see. Come with me for about 5 minutes and let's muse and see what we think. After that, please share this episode and your thoughts https:…
…
continue reading
1
Quick Win: Ben Shewry’s secret to staying creative with a busy schedule
7:01
7:01
Play later
Play later
Lists
Like
Liked
7:01
The big catch with a creative business is that the more successful you get, the more your creative endeavour can feel like a chore instead of a passion. But what if there was one thing you could do to ensure the passion stays? Ben Shewry is head chef and owner of multi-award winning Melbourne restaurant, Attica. Attica has been featured several tim…
…
continue reading
Flexible instruction days are nice in theory but they cause a lot of chaos for families! For one on one support at no cost to parents of children with behavior and mental health challenges in PA visit: https://www.paparentandfamilyalliance.org/one-on-one-help Find out more about the PA Parent and Family Alliance and how you can support our work at …
…
continue reading
Send us a text Layoff anxiety is real and so very common right now. In this episode of the Lead with Levity Podcast, Dr. Heather Walker offers grounded guidance for professionals who are still employed but feeling the pressure of uncertainty. If your workload has doubled, your role has shifted, or your instincts are telling you something isn’t righ…
…
continue reading
1
Why You Keep Reacting Badly (Even When You Know Better) | Shankari
58:59
58:59
Play later
Play later
Lists
Like
Liked
58:59
Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you to befriend even your most challenging inner "parts." Guided by master IFS practitioner Shankari, discover profound practices rooted in neuroscience to rewrite limiting beliefs, reclaim your wholeness,…
…
continue reading
1
Healing From Grief & Loss | Dr. Mary-Frances O'Connor
2:35:35
2:35:35
Play later
Play later
Lists
Like
Liked
2:35:35
My guest is Dr. Mary-Frances O’Connor, PhD, Professor of Clinical Psychology and Psychiatry at the University of Arizona and a world expert on the science of grief and loss. We discuss what happens in the brain and body when we grieve, the role of dopamine and yearning in the grieving process, the health risks of getting stuck at particular stages …
…
continue reading
1
451: Teen Troubles? Don't Freak Out! Featuring Dr. Taylor Chesney
1:04:01
1:04:01
Play later
Play later
Lists
Like
Liked
1:04:01
Teen Troubles? Don’t Freak Out! Featuring Dr. Taylor Chesney Today, we are thrilled to welcome Dr. Taylor Chesney to our podcast on troubled teens—what actually works! Taylor has been on a number of previous podcasts, and has been a beloved member of the TEAM community for many years! We were lucky to have her here in person as a member of our week…
…
continue reading
There are some significant ways you can use an intentional walk to improve your work. During today's ten-minute walk, Dave talks about some of the ways he's used walking while working. Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email newsletter Check Walking is Fitness on YouT…
…
continue reading
1
Sleep Expert Matthew Walker: Do THIS to Sleep Through The Night And Never Wake Up Tired Again
1:34:20
1:34:20
Play later
Play later
Lists
Like
Liked
1:34:20
How well did you sleep last night? Do you wake up feeling rested? Today, Jay welcomes renowned neuroscientist, sleep expert, and bestselling author Dr. Matthew Walker to unpack the profound importance of sleep and how it shapes every facet of our health and wellbeing. Bestselling author of Why We Sleep, Dr. Matthew Walker brings scientific rigor an…
…
continue reading
Choose a 'coffee project' to start the day right See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading
1
6 Proven Ways To Build Confidence & Self-Worth
17:44
17:44
Play later
Play later
Lists
Like
Liked
17:44
Do you struggle with confidence? In this episode, I’ll show you how to build it step by step. Confidence isn’t something you’re born with — it’s something you train. From facing fear and mastering your inner voice to doing the hard things, I’ll share six powerful ways to grow confidence like a skill. Reveal the hidden patterns shaping your choices,…
…
continue reading
1
Ep #113: Cosmic Catch Up - Week Commencing 2nd of June
11:20
11:20
Play later
Play later
Lists
Like
Liked
11:20
Welcome to your Cosmic Catch-Up — your 10-minute astrology briefing to start the week This week we discuss Venus moving into Taurus, and a powerful conjunction on Sunday. Think of it as your astro weather report: practical, easy to follow and designed to help you stay in tune with yourself and the planets ✨ New episodes land each Monday. 📩 Share wi…
…
continue reading
1
Anxiety Over New Activities, Summer Camp, Moving, School & More? #485
22:26
22:26
Play later
Play later
Lists
Like
Liked
22:26
Do you have a child who fights you over going to new places or hemming and hawing about not going to that expensive camp you paid for? Do you have a child who is nervous about family vacation or an upcoming move? Kirk gives you very specific strategies and scripts to overcome anxiety, stop the power struggles, and bond with your child through these…
…
continue reading
Today is the first day of summer according to the meteorological calendar. Dave celebrates with a walk on the beach. Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email newsletter Check Walking is Fitness on YouTube Support Walking is Fitness with a virtual coffee Learn…
…
continue reading
1
Second Cup: Build in travel time, even on Zoom
5:50
5:50
Play later
Play later
Lists
Like
Liked
5:50
Take a break between meetings to stay engaged See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading
Ben Runkle, an associate professor of biological and agricultural engineering, discusses his ongoing research project called “Fish in the Fields."By University of Arkansas
…
continue reading
1
The Best Advice We’ve Ever Received (Best Of)
54:27
54:27
Play later
Play later
Lists
Like
Liked
54:27
The Best Advice We’ve Ever Received Today, Glennon, Abby, and Amanda remember – and share! – the best advice they’ve ever received: How to honor your needs and become the ultimate expert of you; Why we all need a friend who believes in our greatness; How to encourage your kids to live open-hearted; And why Glennon’s truest thing is that she doesn’t…
…
continue reading
During today's ten-minute walk, Dave talks about a special week that is a result of the recent Walking is Fitness listener survey. Download a free Fitness Chain Tracker that helps provide motivation to take the walk Subscribe to Dave's weekly email newsletter Check Walking is Fitness on YouTube Support Walking is Fitness wit…
…
continue reading
Don't rely on memory See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading
1
How to Find DELIGHT Today (and Every Day) with Ross Gay (Best Of)
1:02:11
1:02:11
Play later
Play later
Lists
Like
Liked
1:02:11
Ross Gay teaches us how to notice delight and joy in our everyday lives. We discuss: concrete ways to rediscover and capture joy every day; how to rebuild your “delight muscle”; how to dissolve the myth of disconnection between us; and how to “unknow” our people so we can delight in them. About Ross: Ross Gay is an American poet, essayist, and prof…
…
continue reading
How To Be A Dad Your Kids Listen To It’s really hard for some Dads to connect with their strong-willed child. So they end up sabotaging the relationship. Kirk shows you exactly how to rebuild this relationship with very specific, concrete action steps and words. Please forward to your husband. Our Summer Sale continues this week. Visit https://cele…
…
continue reading
In December 2020, Michigan Secretary of State Jocelyn Benson was decorating the family Christmas tree with her 5-year-old son when she heard a crowd outside her home chanting "Stop the Steal!" In the days and weeks that followed, Donald Trump harassed her on social media, calling for her arrest and accusing her of treason, Benson alleges.On this we…
…
continue reading
Trevor Huskey, LCSW and Ellyn Lem, PhD review the New York Times advice column Social Cues and provide their own individual takes on each question and critique the answers of colonist Philip Galanes. It is an interesting and fun time of examining human interaction and different ways to address social interaction. Join us each week for this, and hop…
…
continue reading
1
Empowering Others on Our Journey with Sobah Sistahs Founder Megan Wilcox
1:13:24
1:13:24
Play later
Play later
Lists
Like
Liked
1:13:24
In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons are joined by Megan Wilcox, founder of the Sobah Sistahs Empowerment Club. They discuss the journey of sobriety, the importance of community support, and the transformative power of embracing an alcohol-free lifestyle. Megan shares her personal story of recovery, the c…
…
continue reading
1
Ep. 54: Becoming a Jedi: Inner Power, Energy Practices & the Breath
36:46
36:46
Play later
Play later
Lists
Like
Liked
36:46
In this inspiring episode recorded in 2024, Maria sits down with Nate Zeleznick, the Founder of the Integrated Ascension Method (I AM), White Dove Method, and Co-founder of Merpati Putih USA, who specializes in merging ancient Javanese energy work with modern science and technology. Nate shares his remarkable journey from childhood trauma and bully…
…
continue reading
1
Analytics Anxiety: Why Numbers Make Me Sweat
7:13
7:13
Play later
Play later
Lists
Like
Liked
7:13
I’m obsessed with my own podcast stats. There! I said it. If the first step is admitting you have a problem, then…well, consider this episode my very public confession. But here’s the real kicker: I never saw this coming. I didn’t realize hitting 'refresh' on the analytics page of my podcast hosting dashboard would become my new form of adrenaline.…
…
continue reading
Can walking be a good addiction? During today's ten-minute walk, Dave addresses this question. Download your 30 Day Fitness Chain Tracker Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices…
…
continue reading
1
142: Stop Obsessing: How to Enjoy Dating Without Stressing About the Future
37:57
37:57
Play later
Play later
Lists
Like
Liked
37:57
Unlock the secret to enjoying dating and relationships without obsessing over the outcome! In this episode, Sabrina Zohar dives deep into why we cling to control, how attachment styles shape our dating patterns, and practical steps to finally let go and find peace—whether you’re single or partnered. Discover how to pause, self-regulate, and stop sp…
…
continue reading
Ask what you'd do if things went really right See omnystudio.com/listener for privacy information.By iHeartPodcasts
…
continue reading
1
Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
51:45
51:45
Play later
Play later
Lists
Like
Liked
51:45
How do you know when someone is truly right for you? Have you ever confused attention for love? In this special crossover episode, Jay Shetty steps out of his usual host role and joins media personality Tinx on her podcast, Office Hours, for a candid and profoundly enriching conversation. Jay opens up about his journey with meditation, relationship…
…
continue reading
1
The Hidden Addiction That Controls Your Life
22:46
22:46
Play later
Play later
Lists
Like
Liked
22:46
What if the thing you think you need is actually what’s draining you? In this episode, I break down the hidden addictions most people never notice. We’ll explore what you’re unconsciously worshiping, how it's shaping your self-worth, and how to break free. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Q…
…
continue reading
Did I Do Enough? A Deep Dive into Daily Reflection Ever catch yourself at the end of the day wondering, "Did I do enough?" Here's the thing - having the courage to answer that question honestly is where real growth begins. In this episode, I'm getting vulnerable about my own journey with this question. Some days I'm flying high, crushing goals and …
…
continue reading
Researchers and corporations are already working to relocate data servers beyond the Earth's atmosphere — on satellites. Data servers are essential to the functioning of the modern world, but they're both power and water hungry. When they're built, they often meet with community concern and environmental protest. So, why not build data centres in s…
…
continue reading
Severe power cuts hit Spain, Portugal and parts of France this week, cutting the lights and stopping flights, trains, and ATM machines in their tracks. The Spanish grid operator has said it’s ruled out a cyber-attack, but the reason behind what happened is still unclear. We speak to Keith Bell, Professor of Electronic and Electrical Engineering at …
…
continue reading
1
What if We’ve Been Missing One of the Biggest Causes of Disease? | Benjamin Bikman
1:24:22
1:24:22
Play later
Play later
Lists
Like
Liked
1:24:22
Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's. In this eye-opening episode, Dr. Benjamin Bikman, biomedical scientist and author of Why We Get Sick, reveals surprising truths about carbs, fats, protein, stress, and lack of sleep that can help you reclaim y…
…
continue reading
1
ASWB Myths and Misconceptions - Social Work Shorts - LMSW, LSW, LCSW ASWB Exams
23:43
23:43
Play later
Play later
Lists
Like
Liked
23:43
✅ Learn more about the course here: https://www.agentsofchangeprep.com Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she cr…
…
continue reading
1
Juggling Startup Life and Single Parenting | Alex Medick (Dad of 2, TensorWave)
46:22
46:22
Play later
Play later
Lists
Like
Liked
46:22
Alex Medick is the Director of Marketing at TensorWave, an AI infrastructure company. Prior to this role, he served as the President and Chief Marketing Officer of Inside.com. He’s also a single dad to two kids, a son and a daughter, navigating the challenges of parenting while leading in the startup world. We discussed: - Balancing parenting with …
…
continue reading
