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Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
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TOWER 26 Be Race Ready Podcast

Gerry Rodrigues, Jim Lubinski

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Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
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That Triathlon Show

Mikael Eriksson

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training method ...
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Whether you’re barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast’s got something for you. It’s training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who’ve actually done the damn thing, including pros and long-time coaches. You’ll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's bee ...
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The TriDot Triathlon Podcast

TriDot Triathlon Training

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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IMTalk

Bevan James Eyles and 'Coach' John Newsom

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Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
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Check out the Without Limits podcast, where the world of endurance sports comes alive through candid discussions. From the intricacies of training for a race to the behind-the-scenes of race directing, no topic is off-limits. Dive deep into the latest happenings in high school, college, professional, and amateur running and triathlon or all endurance sports for that matt. Whether it’s dissecting elite performances or celebrating the joy of fun runs, we’ve got the insider scoop. As former Eas ...
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The Triathlon Age Group Journey

Jillian Carlson, Jay Cougnet, Matt Sommer

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As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will disc ...
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The WITSUP, women in triathlon, podcast is a lot more than just swim, bike and run. It's all about getting to know the person behind the triathlete. What makes them tick. Who or what inspires them. What has driven them to be the person and the athlete they are today. So imagine yourself joining me and your favourite triathlete for a chat over a coffee, or a wine if you prefer, and plenty of laughs.
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The podcast for everyday triathletes who are short on time but big on ambition. The 20-Minute Triathlete Podcast is your shortcut to smarter, faster triathlon training. Hosted by professional coaches, each quick-hit episode delivers expert advice and training strategies — all in roughly 20 minutes or less. Perfect for busy triathletes who want big results with limited time.
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ATP, or 'Another Triathlon Podcast,' is a fresh voice in the world of endurance sports. Our name is a playful nod to the abundance of triathlon podcasts out there and also stands for Adenosine Triphosphate, the energy source of our bodies, symbolizing the relentless energy of triathletes. We want to have some fun with triathlon, not take ourselves too seriously while delivering insight, answer your training and racing questions and give you everything you need from inspiration to information ...
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The show that helps Endurance Coaches bridge the gap from hobby to creating a dream, impact filled, profitable coaching business. We will discuss all things Endurance business: - time management - marketing - mindset - growing your community of engaged athletes Listen here to grow your athlete roster of ideal, perfect-for-you athletes while bringing home more income for you and your family. Endurance coaching is already your dream job - let’s make it a full time reality!
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We help iron distance triathletes get the most out of their training time - from Kona qualifiers, top age group triathletes to those striving for a personal best. Following the FCMethod, we train triathlon as ONE DISCIPLINE, knowing that each portion of the triathlon significantly impacts the total outcome. We build durability and resilience to allow for peak performance in all our athletes.
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Tempo Talks

Jeff Sankoff & Matthew Sharpe

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Professional triathlete, former Olympian and producer of the Tempo News Matthew Sharpe teams up with age group triathlete, triathlon coach and podcaster Jeff Sankoff, aka. the TriDoc to bring you a weekly show on all things triathlon. From insights on what is going on everywhere on the pro circuit to tips and tricks on how to train, race and recover better, Matt and Jeff will inform your triathlon IQ and have a guest here and there along the way to make the journey that much more fun. Listen ...
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Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and e ...
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We are two long-time foreigners living in South Korea who really love sports and love talking about sports. We've been to matches of all kinds, from the boring (Fencing) to the amazing (B-ball playoffs). Our podcast is focused on the Korean sports market for listeners who want to know the big questions about it. We are not a topical podcast (no time for that) but from time to time we will have season previews and playoff predictions. If you're interested in anything sports-related, you've co ...
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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
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The Fitness Movement: Training | Programming | Competing

Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner

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The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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We exist because we want you to Tri! We talk with coaches, professional athletes, beginner athletes, race and event directors and announcers, triathlon media, and other industry leaders who share their beginner stories, and what it takes to be successful in this sport - and life. We know and believe that we connect and grow when we share common experiences and recognize we aren’t on the struggle bus alone. Triathlon is a lifestyle, and we are here to help you tri until you die! While we are ...
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Mike Reilly, best known as the "Voice of IRONMAN Triathlon," is a world-renowned race announcer, commentator, and author, who has called millions of endurance athletes across a finish line. In this show, he talks with successful people from all backgrounds about their inspiring stories of struggle and achievement in sports and life. Join Mike as he relives their incredible journey from start to finish. Listen at mikereilly.net/podcast
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We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the pro ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.
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Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.
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[un]phased podcast

[un]phased podcast

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Timely issues, messy discussions on diversity, and complex answers to keep your brain simmering all week long. The [un]phased podcast is an unabashed deep dive into the complicated nature of who’s in and who’s out in endurance sports and beyond. This podcast will disrupt your normal and challenge your brain to go the distance. [un]phased, brought to you by the creators of the Outspoken: Women in Triathlon Summit and Live Feisty Media, is an unabashed podcast taking on some hard-to-discuss is ...
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Triathlete's day to day thoughts, perspectives, and all out joy of triathlons. Live it. Love it. TRI it. Featuring the Insiders guide to the Tour de France, the SimplyStu WorldWide Triathlon, Pro Interviews, tons of free Swag!
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Joe Bravo, is a GSU Senior Brand Ambassador. Shortly after graduating Magna Cum Laude at a law school in Mexico, he became a public speaker traveling all over the country with many different companies. One of his greatest achievements include reaching a top rank in the amateur level Triathlon after only 3 years of training and 1 year of competition. His goal is to grow as a successful international businessman, helpful to his team, and continue being driven by success. He aims to maintain a ...
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I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.
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This is a podcast about how runners can live better lives through consistent self-improvement. Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt. I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher. Since 1996, I’ve been helping other self-coached runners, researching, and experimenting ...
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I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.
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On The Runs

Monday Night Media

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We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. A ...
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The Tri Hard Podcast is your ultimate source for everything triathlon. Join Parker, Mike and Seid as they share their training routines, race experiences, insights from their time with the NVDM team, and just general banter related to Triathlon. Whether you're a seasoned triathlete or just starting out, our podcast covers all things triathlon, from gear and nutrition to mental preparation and race strategies. Tune in to stay motivated, informed, and entertained on your triathlon journey. Web ...
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Let's drop expectations, judgement, comparison, pretense, ego, and anything else that threatens to stand in our way as we chase our endurance goals. I'm Sally. I'm an unashamed middle-of-the-pack marathoner, triathlete, mom, wife, and friend trying to juggle all the good things. Hang around here long enough and I'll have you believing that you can do anything...and hitting that register button. Join us for full episodes on Mondays and a quick, powerful pep-talk on our Five-Minute-Friday epis ...
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Any Given Runday

Any Given Runday

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Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related. With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. Fro ...
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Making Waves

Max Performance

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The Making Waves Podcast is all about endurance sports. Training, racing, and stories that take you deep into the mind of endurance athletes. What drives you to train, participate and achieve? We hear from inspiring athletes, coaches, and stakeholders in the community at large. Their origins, their struggles and what makes them push forward. Your host is Tim Richmond of Max Performance, USA Triathlon Certified Coach & Race Director who has executed 100+ multisport events, including USA Triat ...
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Two Dads Run Podcast

Two Dads Run

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Grey and Kevin are longtime friends, former teammates, crazy about running/endurance sports, and both are dads to two little girls. We’ll cover topics on all things running, triathlon, and ultras ranging from training, shoes/gear, sports science and everything in between. Most of the time, we’ll be joined by guests from the various aspects of sport. There will be some familiar names, and some not so much, but we promise to bring you a compelling story! So pop in some ear buds, lace up your s ...
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Through real, authentic, raw and enjoyable (RARE) conversations, the podcast digs deep into the passionate journey's & lives of Humans of Triathlon from around the globe and from all walks of life. We aim to inspire and to celebrate this life-changing sport and its humans - one human, one story at a time. The show is brought to you by 3 triathletes/co-hosts from 3 different continents, age-groups, and backgrounds - highlighting the diverse & inclusive nature of the sport and this podcast. #H ...
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Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!
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Chris is in town for athlete camp, so he sits down with Ben to discuss what he's been up to lately. » Watch on YouTube: https://youtu.be/yEmLqDwAL0c » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness o…
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The central theme of this podcast episode revolves around the nuanced differences between the experience of "Did Not Finish" (DNF) in triathlon for amateur athletes versus professional competitors. We delve into the psychological and situational factors that influence the decision to abandon a race, highlighting how age groupers often strive to fin…
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What does it mean to show up with joy even in the midst of the hardest seasons? Annie Kalter is a 15-time Boston Marathoner, a mom, a school culture professional, and a woman with an extraordinary story of resilience. After surviving a heart attack that required her to be revived four times, Annie defied the odds to complete her 15th Boston Maratho…
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The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Nick and George join Coach Matt to discuss how best to train when traveling, whether that's for work or pleasure. More intensity? Fewer fry-ups? A fold-up bike with aerobars? What do you think? #ironmantriathlon #sportscoach #triathlon…
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Today on the show we're talking with some friends of Mr. S about their experiences with individual sports here in Korea. Just get in the hardest part of your training before rainy season! We also discuss their experiences shopping for sports equipment in Korea as well as how their experiences compare with others around the world. If you want a tran…
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Welcome to episode 281 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great episode for everyone this week. Joining us from Norway to talk about their epic Catalina/Southern California/Vegas adventure, and so much more, are Coach Loyd Færøvik and Coach Ruben Wallentinsen, a.k.a., Team Swimosaurus Flex. We met this duo in Two Harbors and knew…
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Send us a text This week’s episode of Another Triathlon Podcast covers one of the busiest race weekends of the season! From Ironman Chattanooga and Lanzarote to WTCS Yokohama and the Pro Series showdown in Aix-en-Provence, we’ve got all the highlights, lowlights, and predictions. Plus, Josh drops a four-minute PR and lands his first-ever triathlon …
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Have you ever considered running, walking, or even "wogging" a 5K every day for a whole month just for the fun of it? For Adventuretime Adam, that's just another way to celebrate! To kick off his birthday month with a focus on movement and mindfulness, Adam started the "5K for May Days" challenge. His journey into endurance sports began with a chan…
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So many coaches complain about how long it takes to get plan-writing done and it's really a problem in how you manage your communications with your athletes. In this episode, we talk all things communication and how to use specific pathways to coach more people in less time!! The Dream to 6 is open for just a few more weeks before we close for the …
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Sprinting might be the most dangerous—and most effective—thing you’re not doing. In this episode, I break down how distance runners can safely and effectively use drills like skips, strides, windups, and sprints to get faster, feel better, and stay injury-free. You’ll learn why skipping is the glue that holds your fast running together, how to dose…
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Send us a text Big thanks to our guest Joe Simpson for coming on the pod and saying his journey. Joe says "I've always been active and involved in sport from a young age, thanks to a very supportive family who always tried to give me and my brother the best opportunities to be successful. I grew up in York and swam often when I could doing well in …
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Dan Plews is an expert in training & nutrition with 20 years of experience in the physiology & sports science space. He was an Ironman World Championship Age Grpup athlete himself and coached Chelsea Sodaro to winning the professional Ironman World Championship. This is 90 minutes of pure training & nutrition conversation for us die hards. Sign up …
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In this episode, Joe De Sena sits down with CrossFit Games champion and Train Hard founder Jason Khalipa to explore what it really means to build grit, discipline, and lasting strength in a world that’s getting softer by the day. Jason shares the powerful life lessons he’s learned through elite competition, fatherhood, and personal adversity. They …
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Ben & Chris sit down at ZOAR Athlete Camp with two of our remote athletes to discuss this year's camp workouts. » Watch on YouTube: https://youtu.be/OCoLwnZ0x0U » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZO…
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In this episode of the On the Runs podcast, hosts Eric and Erika welcome Darren Roy, the resident DJ for Millennium Running. They discuss Darren's journey into the world of DJing, the challenges he faced, and the lessons learned along the way. The conversation also touches on the importance of passion, personal growth, and reflections on pop cultur…
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In this episode of the Tri Swim Coach Podcast, we dive into what it means to make swimming more than just another workout—it’s a lifestyle. We talk about the unique quirks of swim coaches (like why we all dress like we just got off a boat), how swimming can be a form of therapy, and why getting in the water isn’t just good for your body—it’s good f…
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Since the bike leg is the longest part of a triathlon, plenty can go wrong while out on course. Coach Kurt Madden brings his coaching and racing experience to the podcast to help us troubleshoot the seven most common issues athletes may face during the bike portion of the race. From mechanical and tech failures to nutrition and the saddle discomfor…
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On this week's episode of the Any Given Runday Podcast, Eric announces all the details for our second AGR Marathon Group Trip and gives the two week countdown until packages go on sale on June 1st. Keep up to date by going to AnyGivenRunday.com and following us on Instagram @anygivenrundaypodcast This episode is sponsored by ULTRAPURE Laboratories.…
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================================================================== Sponsor: 🏊‍♂️ Big thanks to SwimBox — where your swimming gets better and no one judges your recovery. 👉 https://www.theswimbox.com ================================================================== YouTube: https://youtu.be/2odTqepF5Zg TSC Newsletter: https://sendfox.com/triswimcoa…
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Episode 5-511 – Kim Knoeller, Counseling Connections on the physical impact of hate · Podcast link -> https://shows.acast.com/runrunlive · Buy a book -> https://booklocker.com/books/13731.html · Amazon -> https://www.amazon.com/After-Apocalypse-Story-Pandemic-Survival/dp/0977234207 Hello my running friends. Today we have a conversation with Kim abo…
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"Cat Box" 6 Rounds (2:00 On, 1:00 Off) -1 Rope Climb; from seated 12' -2 Rope Climb 12' -3 Hand-Release Box Get Over 40” -4 Burpee Box Get Over 40” -Max AirBike Calories *score is total reps, including buy-in » View the Video Version: https://youtu.be/_r_CZoeO4OE » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitnes…
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In this insightful episode of Tempo Talks, hosts Matthew Sharp and Jeff Sankoff embark on an elaborate exploration of the recent triathlon competition held in St. George. Sharp recounts his personal pre-race challenges, particularly a mechanical issue with his bike that led to a last-minute scramble for repairs. Such anecdotes highlight the importa…
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Hoping to make time for your goals even when you have a million obligations to manage? Allison Baca is a professional trail runner for HOKA. She juggles parenting a 3-year-old and working full time in finance while squeezing in training to compete in big mountain races. Listen to hear about: Getting into endurance sports with triathlons and transit…
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In this episode of the On the Runs podcast, Eric and Erika welcome back Jennifer Ouellette, who shares her inspiring journey through the Boston Marathon and her role as a teammate with the Marathon Mathletes and Team Force as they're fundraising for the NYC Marathon. The conversation delves into the various fundraising initiatives for Team Force, i…
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The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to go through the triathlon gear and gadgets that are truly worth investing in, versus those that are pure marketing hype. What do you think? Did we cover everything? For more information on Coach Katie…
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Coach Glenn Poleunis leads a Girona-based squad home to elite triathletes such as T100 World Champion Marten van Riel and Olympic and World Champion Cassandre Beaugrand (who joined the squad more recently, after her standout 2024 season). We talk about coaching at the highest level, the demands of WTCS, T100 and Ironman racing, and how Glenn's coac…
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Send us a text This week’s episode of Another Triathlon Podcast is absolutely stacked! We kick things off recapping all the drama from Ironman 70.3 St. George—and it delivered! From flat tires to front pack fireworks, we break down the key moments, including: ✔️ Lionel Sanders back on top, running a 1:11 and looking more dangerous than ever ✔️ Paul…
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Welcome to episode 280 of the Löw Tide Böyz - A Swimrun Podcast! We’ve got a great episode for everyone this week. Joining us fresh off of their Mixed Team ultra distance victory at Swimrunman’s Gorges du Verdon from this past weekend are our friends and frequent guests on the podcast Bronwen and Greg Dierksen A.K.A., The Boston Wetsox. We get thei…
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A seasoned triathlete, the tireless volunteer director for Kinetic Multisports, a mother of five, and truly the heart of their vibrant community, meet Janie Langford. Over the past two decades, Jane has immersed herself in the world of triathlons, dedicating an astounding 19 years to the crucial work of volunteer coordination. Hear her remarkable e…
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Last week, I attended my Mastermind Retreat. A few times a year, I set aside 2-3 days to meet with my mentor and the other 15 or so business owners in my group. This is literally the most important days of my coaching business year and I highly recommend you find a similar group/plan to continue to grow your businesses. Inside this episode, I descr…
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Are you training to feel good, or are you training to actually get better? We dive deep into how long runs can become the ultimate dress rehearsal for race day. You’ll learn why messing up your fueling, running without a watch, and embracing small failures during training builds the confidence you need on the big day. We’ll cover pacing, gut traini…
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In this episode of The Brick Session, Mark Livesey sits down with renowned sports scientist Dr. Lindsey Hunt to dive deep into one of the most critical—and often overlooked—elements of triathlon success: racing in extreme heat and humidity. Whether you’re eyeing Kona, Cozumel, or any tropical test of endurance, this conversation is packed with evid…
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Jake Birtwhistle joins us to talk about his training and racing following a hot start to the year at Geelong 70.3, Oceanside 70.3 and St George 70.3. We learn all about who Jake is and what training he does! Listen to this to be “early” on the Birtwhistle Bandwagon. - Talbot Cox Sign up to Patreon Here - Patreon link Pillar Performance - Pillar Per…
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What does it really take to raise strong, confident girls in today’s world? In this episode, Joe De Sena sits down with Cesalina Gracie – Mount Everest climber, self-defense expert, and member of the iconic Gracie Jiu Jitsu family. Cesalina runs an all-women’s martial arts academy and has trained girls as young as two to stand their ground, trust t…
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Hear Lydia talk about her training and preparation to run her first half marathon. » Watch on YouTube: https://youtu.be/iBv6KO4_I9A » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: http…
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Wyatt Moss is back on the Pod to wrap up the 50 states chat and so much more! Wyatt shares some of his most recent marathon experiences, including running in California and participating in various challenges. The conversation delves into the ups and downs of marathon running, the importance of community support, and the lessons learned from both s…
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Alright, this episode is a wild one. I’m sitting down with Ryan Stille, an open-water swimmer who basically threw front-quadrant freestyle out the window and decided to swim like a normal human. You know, with actual efficiency and momentum not that “pause-and-pray” nonsense that everybody loves to preach. We get into the whole transformation: how …
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Even though the swim is the shortest part of a triathlon, plenty can go wrong as you make your way through the water. Coach Joanna Nami brings her coaching and racing experience to the podcast to help us troubleshoot the seven most common issues athletes may face during the swim portion of the race. From goggle and wetsuit issues to anxiety and the…
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This week on the Any Given Runday Podcast, we welcome Dr Aisling Farrell (@draislingfarrell on Instagram). Aisling has 10 years of clinical experience as a doctor, while she has also achieved a master’s in sports and exercise medicine at UCC, combining them both to launch Ireland’s first lifestyle medicine clinic specifically designed for athletes.…
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Alright, this episode is a wild one. I’m sitting down with Ryan Stille, an open-water swimmer who basically threw front-quadrant freestyle out the window and decided to swim like a normal human. You know, with actual efficiency and momentum not that “pause-and-pray” nonsense that everybody loves to preach. We get into the whole transformation: how …
  continue reading
 
In this episode of All Things Endurance, host Rick Prince chats with running coach and psychotherapist, Brant Stachel. Regarding his work as a psychotherapist, his focus is on sports performance and disordered eating. As both an endurance coach and disordered eating specialist, Brant brings a unique and very informed perspective to this very import…
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A comprehensive examination of the upcoming 70.3 St. George triathlon reveals a backdrop filled with excitement and anticipation. The conversation between the hosts, Matthew Sharp, an Olympian and triathlon champion, and Jeff Sankoff, a medical contributor and experienced coach, delves into the intricacies of race preparations, the unique landscape…
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Trigger Warning: This episode discusses eating disorders. Athletes face a lot of mental and physical pressure around fueling, so we need to break taboos. Kate Ringwood is a licensed therapist that specializes in eating disorders in athletes. Kate's personal experience navigating her own recovery while competing in cross country and track influenced…
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Summary In this episode, the hosts discuss their recent experiences in the running community, including the Earn Your Mittens challenge, travel logistics for races, and the challenges faced on race day. They share personal anecdotes, insights about the running culture, and the importance of friendship and support in their journeys. In this engaging…
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The podcast for everyday age-group triathletes with ambition. In this episode, TriDot and Ironman U coaches Katie, Shaun and George join Coach Matt to discuss how busy age groupers can prioritise rest and recovery, even when time is tight. For more information on Coach Katie: IG: https://g.vu/8tK86ZY FB: https://g.vu/b3t For more information on Coa…
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It's the start of Season 3 of the Hwa-ting sports podcast! Today we're talking about famous foreign athletes who played in Korea then went to another country and played well there too. Some surprises made our list and we did not forget women's sports either. If you have any athletes we should mention in a future episode, please email us at hwatings…
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Send us a text We’re back with another pro interview, and this week we’re joined by the always honest and endlessly consistent Jackie Hering – professional triathlete, Ironman and 70.3 champion, mom of two, and one of the top contenders in the Ironman Pro Series. Jackie dives deep into her journey from first-time age grouper in 2005 to standing on …
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