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The Upside of Uncertainty, hosted by breathwork facilitator Avi Greenberg, explores the transformative power of embracing the unknown. After leaving the corporate ladder to step into his own uncertainty and build a more meaningful life, Avi now sits down with high achievers from all walks of life to uncover how uncertainty became their greatest advantage. From entrepreneurs to athletes, artists to innovators, each guest shares how leaning into the unknown helped them reach the top of their f ...
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From D1 Athlete to Healer: Marcus Bradley on Wellness, Identity & Inner Work
52:10
52:10
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In this episode, we're joined by Marcus Bradley. Marcus is a holistic health coach and certified Wim Hof Method Instructor, specializing in breathwork, cold exposure, and mindset training. A teacher-in-training at the Hoffman Institute, he guides others through emotional healing and self-discovery. With a background as a Division One basketball pla…
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Mind-Body Nutrition with Jessica Coghill: Stress, Gut Health & Individualized Approach To Healing
1:16:14
1:16:14
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Jessica Coghill holds a Master of Science in Human Nutrition and is board certified by the American Nutrition Association as a Certified Nutrition Specialist (CNS). She is the founder of Vital Root Wellness, where she helps individuals reconnect with the innate intelligence of their bodies through evidence-based, integrative nutrition. Jessica is p…
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Dãmasa: Her Collapse Became Her Spiritual Awakening & Liberation
1:08:00
1:08:00
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Today I am joined by Dãmasa of DamaSoul Sacred. She is an embodied shamanic channel, sensual pleasure guide and ritualist offering transformational experiences rooted in ancestral ritual, elemental wisdom, and intimacy dynamics. Dãmasa helps individuals reconnect with self, spirit, and lineage—awakening joy, truth, and a deep sense of belonging. In…
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Finding Balance in the Chaos — Chef Eric Bolyard on Wellness, Culture & Sustainability in Hospitality
1:03:06
1:03:06
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Finding Balance in the Chaos — Chef Eric Bolyard on Wellness, Culture & Sustainability in Hospitality In this episode, we sit down with Eric Bolyard — professional chef and managing partner of Compagnie NYC — to explore what it means to thrive in one of the most intense industries in the world. From long hours and high pressure to finding moments o…
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The TRUTH About Wellness: It's Not What You Think (Lauren Schramm)
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Today, we’re joined by Lauren Schramm, a Global Nike Trainer and Founder of Ice Cold Club, who believes fitness doesn’t have to be complicated to be transformative. Her approach? “It’s not that serious.” With 15+ years in the fitness industry, Lauren helps people build sustainable routines that prioritize longevity, resilience, and joy. In this epi…
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Welcome To "The Upside of Uncertainty", hosted by Functional Breathing Coach Avi Greenberg. This podcast explores the idea that discomfort and uncertainty are what fuel our greatest transformations. From entrepreneurs to athletes, artists to innovators, Avi sits down with people from all walks of life to uncover how not having all the answers has l…
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