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Welcome to the No Days Off podcast with Brian Gubernick - where we believe that each day brings a new opportunity to get better - better at business, better at our relationships, better in health,…better at life! Brian Gubernick is a visionary leader with over 20 years of diverse business and life experience. Currently the Chief Real Estate Officer for PLACE Inc and Co-Founder of Metrix Masterminds, Brian has held numerous other significant roles in the real estate industry including propert ...
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Elon Musk might be known for rockets, EVs, and AI.... but his real edge? Ruthless simplification. In this episode, Brian Gubernick breaks down the five-step system Elon teaches all of his teams -- engineers, execs, operators -- for eliminating waste and scaling smarter. It’s not just for billionaires or rocket scientists. This framework applies to …
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If you’re building something -- anything -- this episode is a wake-up call. Brian breaks down McKinsey’s “Grow Fast or Die Slow” report and explains why growth isn’t just a nice-to-have, it’s a survival metric. You’ll learn why fast-growing companies win (hint: it’s not just about revenue), what the data shows about momentum and long-term value, an…
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As parents, we all feel it, that quiet emotional gut punch the night before a new school year. The shoes lined up, the lunches packed, the growing kids that somehow aged three years over summer. It hits you: time is moving fast. Too fast. In this episode, Brian shares a simple yet powerful ritual he started years ago with his daughters: a night-bef…
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Brian Gubernick dives into the six core supplements he trusts most for healthspan, performance, and longevity. Backed by years of training, regular bloodwork, and deep study of experts like Dr. Peter Attia, Dr. David Sinclair, and Dr. Rhonda Patrick, Brian walks through what he takes, why he takes it, and how each one fits into a broader strategy f…
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We live in a world that worships speed—faster replies, faster results, faster everything. But what if moving slower was actually the smarter play? In today’s episode, Brian Gubernick flips the script on a surprising concept: strategic inefficiency. He shares a real story about a business partner whose “inefficient” tendencies --- slow decisions, lo…
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If you’re building anything, your business, your brand, your body, your mindset, you already know that. But the better question is: What will get you there? In this episode, Brian Gubernick breaks down a powerful framework inspired by Dr. Benjamin Hardy’s new book, The Science of Scaling. It’s not about hustle. It’s not about doing more. It’s about…
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You didn't fly across the country, or the world, just to waste your first 48 hours in a fog. In this episode, Brian Gubernick breaks down his 7-step jet lag playbook to help you hit the ground running, literally. No gimmicks. No sleep aids. Just real, actionable tactics that high performers can use to stay sharp across time zones. Whether you're tr…
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Most people ease up when they’re close to the finish line. They let their form slip, their energy fade, and they coast into the next thing hoping no one notices. But that’s not how high performers operate. In today’s episode, Brian shares one of the most impactful lessons he’s ever come across -- delivered by Olympic skier Billy Kidd, who taught th…
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If you’re not going to do it well, don’t do it at all. At first glance, it sounds like something your high school coach barked from the sidelines. But today, we unpack what that quote really means—especially when it comes from someone like Amelia Boone: world champion endurance athlete and corporate attorney at Apple. This isn’t about perfectionism…
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Today, Brian shares a hard-hitting leadership principle borrowed from the Navy SEALs: “Two is one, one is none.” At first glance, it sounds like it's about gear. Backup weapons, extra batteries, contingency radios. But dig deeper and you'll realize: this mindset isn't just about combat -- it’s about life, leadership, business, and resilience. Relyi…
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In this episode of No Days Off, Brian shares a deceptively simple yet deeply powerful mindset shift: go first. Inspired by a quote from Gabrielle Reece in Tools of Titans, Brian explores what it means to take the initiative — to be the first to smile, to reach out, to give praise, to lead. While most people wait for permission, validation, or certa…
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Let’s call it what it is: “I don’t have time” is the biggest lie we tell ourselves. In this episode, Brian Gubernick breaks down the math behind your week—literally—and exposes the real issue behind your lack of progress. Spoiler alert: it’s not time. It’s focus. It’s priorities. It’s the untracked hours lost to scrolling, binging, and "winding dow…
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There’s a silent epidemic running through our culture right now, and most people don’t even realize they’re caught in it. It’s not a lack of resources, talent, or opportunity. It’s victim culture. In this episode, Brian Gubernick tackles the mindset that’s quietly stealing your power. If you’ve ever caught yourself blaming the market, your boss, th…
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Things don’t go your way? Burnt toast. Say it out loud: Good. In today’s episode, Brian breaks down two of his favorite mindset tools: the Burnt Toast Theory and Jocko Willink’s concept of “Good”. He shows how combining them can rewire your brain for resilience, clarity, and forward momentum. Whether you missed the deal, lost a team member, or had …
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Brian Gubernick breaks down a powerful truth: greatness requires greatness. You don’t get extraordinary results from ordinary input. Whether it's in business, fitness, relationships, or life, the level of success you desire must be matched by your effort, discipline, and mindset. Brian shares inspiring examples—from Kobe Bryant’s legendary work eth…
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Brian dives into a powerful lesson shared by Mark Hodulich, CEO of 29029: "There’s no wrong way to do the right thing." Inspired by his father’s wisdom, this phrase serves as a guiding principle in business, leadership, and life. Brian explores real-world examples of integrity-driven decision-making, from Johnson & Johnson’s decisive response to th…
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Brian Gubernick dives into a crucial topic: brain health. Cognitive decline, dementia, and Alzheimer’s are on the rise, but the good news is that we have more control over our brain health than we might think. Brian breaks down the differences between dementia and Alzheimer’s, why early prevention is key, and, most importantly, 10 actionable ways t…
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Brian Gubernick dives into the realities of wealth building—challenging the common belief that wealth accumulates steadily over time. Instead, Brian explains how true financial growth often happens in spurts—through key investments, market cycles, and big breakthrough moments. He explores why some of the most successful investors, entrepreneurs, an…
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Brian Gubernick unpacks a powerful insight from his recent interview with author Sahil Bloom, who shared a thought-provoking quote: “Too many of us are complaining about the things the younger version of ourselves once prayed for.” Brian reflects on how we often normalize our blessings and let ambition turn into discontent—always chasing the next g…
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Your team just crushed a sprint. Now you’re at the crossroads: rest or regress? In this episode, Brian Gubernick breaks down how high performers recover without losing momentum. Borrowing from elite athletic training, he introduces the deload phase: a period of reduced intensity that protects the habit, not just the hustle. You’ll learn why “strate…
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Brian Gubernick explores a powerful concept from Michael Easter’s bestselling book The Comfort Crisis: the Nature Pyramid. Drawing on Easter’s framework, Brian breaks down how structured exposure to nature - daily, monthly, and yearly - can help reset your brain, rebuild your resilience, and strengthen your mental toughness. Brian shares personal s…
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Most of us aren’t afraid of hard work. In fact, we’re wired for it. But in today’s episode, Brian challenges you not to to slow down, but to get clear on why we’re moving in the first place. This episode isn’t about tactics or hacks. It’s about recalibrating. It’s about interrogating whether the life your current plan is leading you toward is the o…
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Most people don’t fail because they aim too high, they fail because they live too long in the comfort zone. In today’s episode, Brian shares a powerful message sparked by a real conversation with a business partner. She asked: How do I set bigger goals -- goals that actually stretch me and my team? From that single question, Brian walks us through …
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Brian Gubernick shares his eight favorite principles that he learned from Naval Ravikant that he believes will impact how you build your businesses and your life. -- Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode. Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares lessons and s…
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Today isn’t just fireworks and flags—it’s a call to wake up. In this special Independence Day episode, Brian Gubernick flips the script on what freedom really means. Yes, we celebrate July 4th to honor our nation's liberty, but if we’re being honest, most people never stop to ask: Am I truly free in my own life? Brian doesn’t just talk about nation…
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Brian Gubernick breaks down one final, powerful lesson from his recent conversation with ultra-endurance athlete Charlie Engle: change your relationship with pain. Whether it’s running marathons, building a business, or enduring the trials of life, high performers don’t avoid pain -- they invite it. Brian unpacks what Charlie meant when he told Mat…
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Brian Gubernick takes a deeper dive into one of the most powerful lessons shared by ultra-endurance athlete Charlie Engle in his recent interview: “Optimism is true moral courage.” But this isn't about wishful thinking or “positive vibes only.” This is about forged optimism -- the kind that’s born in the middle of chaos, failure, pain, and pressure…
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Following up on yesterday’s powerful interview with ultra-endurance athlete Charlie Engle, today’s episode dives into one of the hardest, and most liberating, truths he shared: Nobody is coming to save you. This isn’t doom and gloom. It’s a call to radical ownership - the foundation of real transformation. Brian unpacks the “fantasy of rescue” that…
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In this powerful episode, Brian Gubernick sits down with ultra-endurance athlete, author, and speaker Charlie Engle to explore a life story that’s anything but ordinary. Charlie shares his transformation from addiction and self-destruction to becoming one of the world’s top ultra runners, including his legendary run across the Sahara Desert and his…
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Brian Gubernick breaks down the truth about luck: it’s not a random stroke of fortune, it’s a strategic advantage you can build. Inspired by Naval Ravikant and the original framework from neurologist James Austin, Brian unpacks the four types of luck — blind luck, hustle-driven luck, luck from preparation, and luck from reputation — and shows you e…
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Brian Gubernick breaks down why it’s not better goals you need, but better habits and systems. Brian explores the habits that compound over time to elevate your performance and those that quietly sabotage your progress. You’ll also discover a proven five-step process to break the bad habits that hold you back and replace them with habits that suppo…
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Brian Gubernick zeroes in on one of the most vital traits entrepreneurs and anyone striving for excellence can develop: mental toughness. Inspired by Andy Frisella’s renowned 75 Hard program, Brian breaks down why facing challenges head on every single day is the secret to building resilience, discipline, and a mindset that thrives under pressure. …
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Brian Gubernick shares a powerful message that might just change the way you lead. Inspired by a recent conversation with his friend and fellow entrepreneur, Brian explores the idea that when someone is drowning, whether in business or in life, they don’t need your advice or a plan to follow. They just need a breath. Brian reminds us that great lea…
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Brian Gubernick takes a deep dive into the myths surrounding snacking and why our culture has been conditioned to believe that constant grazing is the key to health, metabolism, and stable energy. Brian explores the real origins of snacking, how big food companies manufactured the idea to sell more, and shares research that debunks common myths — l…
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Brian Gubernick shares the incredible story of Dr. Jerry Buss — the visionary real estate investor who bought the Los Angeles Lakers in 1979 for just $67.5 million. That investment turned into a $10 billion empire, revolutionized professional basketball, and cemented his family's legacy in the sports world. But here’s the twist: what if that same $…
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Brian Gubernick dives deep into a powerful concept popularized by Naval Ravikant: “If you can’t code, write books and blogs, record videos and podcasts.” Brian breaks down why content creation is one of the most powerful forms of leverage available today—and how it can lead to lasting wealth, influence, and freedom. You’ll learn: Why content creati…
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Brian Gubernick shares five practical and powerful ways to start using ChatGPT right now to boost your efficiency, clarity, and decision-making—both in business and in life. From acting as a thinking partner to helping you craft better communication, summarize dense content, create personalized content at scale, and design smarter routines, Brian w…
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Brian Gubernick reflects on eight years of hosting world-class speakers at Metrix Masterminds and shares a powerful realization: the most impactful speakers weren’t just great on stage—they were kind, generous, and authentic behind the scenes. Brian dives into real examples, including how a simple thank-you video from adventurer Colin O’Brady led t…
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Brian Gubernick explores a hard-hitting truth: What you don’t fix, your kids—or those you lead—inherit. But this isn’t just about parenting. It’s about leadership, influence, and the legacy we leave behind. Brian breaks down the silent handoff of beliefs, habits, and behaviors—both good and bad—that ripple through families, teams, and communities. …
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Brian Gubernick dives into one of the most underrated habits for boosting energy, improving focus, reducing stress, and getting better sleep: a simple morning walk. It’s not a new supplement or productivity hack—it’s getting outside and moving your body in natural light, ideally within 60 minutes of waking up. Backed by neuroscience from experts li…
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Brian Gubernick breaks down a powerful cognitive bias that might be silently sabotaging your decision-making: WYSIATI – What You See Is All There Is. Coined by Nobel Prize-winning psychologist Daniel Kahneman, this concept explains how our brains rush to form complete stories based on limited information — often leading to false conclusions in lead…
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Brian Gubernick shares one of the most raw and human moments from Kobe Bryant’s legendary career — a 3:30 a.m. Facebook post made just hours after tearing his Achilles tendon. Beyond the five championships, the 81-point game, and the fierce competitiveness, this moment reveals what true mental toughness looks like. Brian breaks down the emotional h…
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Brian Gubernick breaks down seven silent killers of wealth—the habits and mindsets that often sabotage even the most driven, intelligent people before their wealth has a chance to grow. From saving too much to being too smart for your own good, Brian outlines how seemingly harmless decisions can quietly derail your financial freedom. He shares pers…
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What happens when you return from a much-needed break only to find that several of your top team members have quit? In this episode of No Days Off, Brian Gubernick tackles a true leadership crisis — the kind that separates the managers from the real leaders. Brian shares a five-step response for navigating unexpected team departures. This episode i…
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Brian Gubernick explores a powerful tool introduced by bestselling author Daniel Pink: the Odyssey Review. Inspired by Stanford's Life Design Lab and featured on The Knowledge Project podcast with Shane Parrish, the Odyssey Review challenges you to map out three distinct versions of your life five years from now. Brian dives into how this exercise …
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Brian Gubernick breaks down one of the most overlooked — yet critical — financial indicators that every entrepreneur should understand: bond yields. If you’re tracking revenue, real estate trends, or even the stock market, but not paying attention to interest rates and treasury yields, you might be missing the bigger picture. Brian explains why und…
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Brian Gubernick dives into one of the most challenging aspects of decision-making—when logic and emotion pull you in different directions. What starts as a rational choice to sell a family cabin turns into a powerful reflection on the tension between head and heart. Brian walks us through five key questions he uses when stuck between what the sprea…
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Brian Gubernick dives deep into a powerful yet often overlooked leadership trait: intellectual humility. Building on yesterday’s episode about common decision-making traps, Brian explores why being open to opposing views, willing to change your mind, and comfortable admitting when you're wrong are essential traits for any entrepreneur looking to sc…
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Brian Gubernick dives into a powerful framework for making better, faster, and more confident decisions. If you’ve ever felt stuck or uncertain when faced with a big choice—especially one that seems like a no-brainer on the surface—this one’s for you. Using the real-life story of a successful entrepreneur, Brian walks through four of the most commo…
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Today's episode features a special guest, Katelyn Saunders. She is sharing one of the most important mindset shifts of her career -- the moment she learned the power of the visionary-integrator dynamic in business. She walks you through how this concept helped her own her strengths, step into her role with confidence, and ultimately play a part in …
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