Best Burnout Diaries Podcasts (2025)

1
I Can Be an Excellent Mama AND Prioritize Myself (Part 1): Avoiding Motherhood Burnout 16:16

9d ago16:16

16:16

Making adjustments in my routines so that I can avoid motherhood burnout :) Episode starts around 1 min 30 secs. Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in!By Indra Adelle

1
Poetry Flow: What If 3:58

6d ago3:58

3:58

What if my reality shift actually starts with a perspective shift :) Episode starts around 1 min 30 secs. Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in!By Indra Adelle

1
"I Didn't Want to Be Taken as a Joke, So I Was Scared of Comedy" - Folagade Banks a.k.a Mama Deola 1:39:53

6d ago1:39:53

1:39:53

In this heartfelt and surprisingly humorous episode of Tea With Tay, Folagade Banks, widely known as Mama Deola joins Tay on the couch to share the story behind the wigs, the laughter, and the identity he nearly ran from. Before the viral skits, before the signature sass of Mama Deola, Folagade was managing models, unsure of his path but certain th…

1
Poetry Flow: She Woke Up 4:48

9d ago4:48

4:48

Thank God I woke up :) Episode starts around 1 min 30 secs. Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in!By Indra Adelle

1
This Episode Changed My Life 1:15:54

10d ago1:15:54

1:15:54

Finding community when you feel alone, listening to your own inner wisdom, this conversations has so many gems. Waitlist to come to Bali with us + other future retreats https://mindful-butterfly-35135.myflodesk.com/cr9hnewbvb Madison and House of Muse https://www.instagram.com/madisoncamino/?hl=en https://www.instagram.com/houseof.muse/ Silk and Ea…

1
Grieving Friendships & Embracing Healthier Connections 19:07

11d ago19:07

19:07

Learning that sometimes it's necessary to pivot :) Episode starts around 1 min 30 secs. Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in!By Indra Adelle

1
Diary of a Kitchen Lover, Chef Tolani Oshikoya, Speaks on Career Transitions, Quiet Struggles With Fertility, And How Purpose Found Her 1:39:41

13d ago1:39:41

1:39:41

In this deeply honest and uplifting episode of Tea With Tay, Chef Tolani Oshikoya - famously known as Diary of a Kitchen Lover, takes a seat on Tay’s couch and opens up like never before. From juggling a 9–5 job to becoming one of Africa’s most loved food content creators, Tolani shares the real story behind the viral recipes, the late nights, and …

1
Poetry Flow: Tired 8:53

16d ago8:53

8:53

In honor of Mental Health Awareness Month, I'm sharing some of my poetry written during my hardest season of depression last year. Episode starts around 1 min 30 secs. Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in!By Indra Adelle

1
Dive Into the World of Human Design with me & Erin Claire: how to use this modality as a compass for life’s tough choices 57:23

17d ago57:23

57:23

how to use this modality as a compass for life’s tough choices author of How Do You Choose https://humandesignblueprint.com (use the code SKINNYDIPPING for a discount on the guide) H link to book: https://humandesignblueprint.com/preorder-book/ instagram: instagram.com/erinclairejones instagram.com/humandesignblueprint study human design : https://…

1
My Healing Journey with Anxiety, Panic Attacks, & Depression (Part 1): 5 Habits That Currently Help Me 33:53

19d ago33:53

33:53

Starting the conversation around my mental health journey :) Episode starts around 1 min 30 secs. Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in! MY MANTRA https://www.canva.com/design/DAGnAl1LHl8/XYMku_oWNINy7nldB7vq-w/view?utm_content=DAGnAl1LHl8&utm_campaign=designshare&utm_me…

1
“I Got So Tired, the Smell of Church Irritated Me” – Tito the Writer on Finding Jesus Outside Religion 1:28:32

20d ago1:28:32

1:28:32

In this deeply honest and thought-provoking episode, Taymesan sits with writer and global evangelist Tito the Writer for a raw conversation about faith, burnout, and rediscovering Jesus outside the walls of religion. Tito opens up about growing up in church, navigating the pressures of religious performance, and how she reached a point where even b…

1
Returning Back to Self After Periods of Hardship & Making Art About It: Dive in with Jada Jones 59:34

23d ago59:34

59:34

Everything Jada Jones <3 Youtube https://youtube.com/@jada?si=B37hoLHzhRp7mSYK HighKey Adulting the pod: https://podcasts.apple.com/us/podcast/highkey-adulting/id1447064993 Insta https://www.instagram.com/jadajonesss/?hl=enhttps://www.instagram.com/jadajonesss/?hl=en Tiktok https://www.tiktok.com/@_jadajonesss_?_t=ZP-8w8x5jQvdMs&_r=1 Kela Rose and …

1
Life Updates & Gratitude For How Far I've Come 18:36

25d ago18:36

18:36

From there to here has been a rocky path, but I made it :) Episode starts around 1 min 30 secs. Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in!By Indra Adelle

1
A Different Kind of Valentine's Day: Discovering That I Am Enough 29:47

26d ago29:47

29:47

I am discovering that all that is me is AND always has been enough :) Episode starts around 1 min 30 secs. Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in!By Indra Adelle

1
Allow Me to Introduce Myself: Indra Adelle & Open Mic Diary 13:19

26d ago13:19

13:19

Get to know me better and the vibe of this podcast :) Episode starts around 1 min 30 secs Please follow @openmicdiary on IG for podcast updates! My personal IG @holisticindra Thank you so much for tuning in!By Indra Adelle

1
“I Found Out My Kidneys Were Failing” - How God Gave Efe Tommy Another Chance At Life 1:19:13

27d ago1:19:13

1:19:13

In this powerful and emotional episode, media personality and fashion PR expert Efe Tommy sipped some tea with Taymesan. From the height of his career to a sudden health crisis that nearly ended everything, “the story switched up… my kidneys were failing,” he tells Taymesan. What followed was a life-altering journey through illness, self-reflection…

1
Realizing That My Physical Health Impacts Everything about my Mental Health Changed my Life: Healing Pmdd, gut health, hormone imbalance, & creating real dopamine 49:00

1M ago49:00

49:00

this literally changed my life <3 love this epi had to reshare! Join the community https://stan.store/soulinprogress Dm me on insta about the retreat Sponsor Galatea GALATEA.COM/SKINNYDIPPING

1
“Depression Saved Me” - Chude Jideonwo Takes Taymesan Through His 25-Year Journey as a Media Entrepreneur. 1:52:39

1M ago1:52:39

1:52:39

In this deeply personal and unfiltered episode, Chude Jideonwo, media entrepreneur, storyteller, and one of the most influential media voices, opens up about the moment that changed everything: when depression saved his life. Over the course of this raw and soul-stirring conversation, Chude takes Taymesan through the highs, lows, and lessons from 2…

1
Life Is Messy & Thats Okay with Jemma Sbeg (host of psychology of your 20s): Reframing Comparison, Not knowing What Path To Take in Life, & Navigating Your 20's As a Person In Progress 47:32

1M ago47:32

47:32

Reframing Comparison, Not knowing what path to take in life, and navigating life in your 20s. Pre- Order or Order Person In Progress the book now and see everything Jemma is doing here https://linktr.ee/jemmasbeg Sponsors BetterHelp (sponsored)10% off your first month betterhelp.com/skinnydipping code: skinnydipping Dipsea 30 free days dipseastorie…

1
TRAILER 1:42

1M ago1:42

1:42

This is the trailer of the Open Mic Diary Podcast! If you value authenticity, vulnerability, healing, creativity, or holistic wellness, you have come to the right place! I am so excited to invite you into the diary of my life journey :) We will officially launch very soon so stayed tuned! Get updates from me on instagram @holisticindra AND follow t…

1
“Nobody Talks About the Loneliness of Chasing a Dream” - The Mike Afolarin Story 1:21:56

1M ago1:21:56

1:21:56

In this raw and revealing episode, Mike Afolarin, one of Nollywood’s brightest rising stars opens up like never before. From the pressures of fame to the moments he almost gave it all up, Mike takes us on a deeply personal journey through the highs, lows, and hard truths of building a career in Nigeria’s booming film industry. We talk about the uns…

1
Diaries Of a 20-Something: 7 tough lessons in life that will crack your heart wide open 32:53

1M ago32:53

32:53

Diaries of a 20-something: finding joy and feeling like we've lost it, learning healthier communication, relationship healing, feeling lost and finding clarity & more Join the community <3 https://stan.store/soulinprogress Email list for Retreat https://mindful-butterfly-35135.myflodesk.com/cr9hnewbvb…

1
Emotional Freedom Techniques: Your Path to Conquering Anxiety and Childhood Trauma (2) 25:48

2M ago25:48

25:48

Send us a text Discovering freedom from anxiety and repetitive thought patterns is possible—and it might be simpler than you think. After decades of feeling trapped by childhood trauma and overwhelming worry that sometimes made me physically ill, I found liberation through Emotional Freedom Techniques (EFT). This powerful yet accessible practice tr…

1
The hustle and the harmony: Kingsley Okonkwo (KCee) on balancing life and a career spanning two decades. 1:06:14

2M ago1:06:14

1:06:14

From the vibrant streets of Ajegunle to dominating the Nigerian music scene and beyond, Kcee has lived a life as colorful and energetic as his hits. Join us for an intimate conversation as the "Limpopo" king pulls over for a candid chat, sharing the untold stories, invaluable lessons, and surprising philosophies that have shaped his remarkable jour…

1
The Empowerment Diaries: Rewriting Your Life's Story Through Emotional Healing (1) 28:20

2M ago28:20

28:20

Send us a text Have you ever felt like life was happening to you, not for you? That's exactly where I found myself until discovering the transformative power of Emotional Freedom Techniques (EFT). My journey began as the eldest child in a single-parent household where corporal punishment was the norm. Books and daydreams became my escape. After an …

1
Pilot - Breaking Free from Burnout 14:55

2M ago14:55

14:55

Send us a text Feeling completely drained, disconnected, or stuck? You're not alone. In this deeply personal episode of The Empowerment Diaries, I share my own experiences with burnout—from the week I spent bedridden in my early thirties to more recent moments of overwhelm that forced me to pause and recalibrate. Burnout isn't a sign of weakness; i…

1
Pilot How I Overcame Anxiety Using EFT and Why You Should Try It 14:57

2M ago14:57

14:57

Send us a text Have you ever felt trapped in repetitive thought patterns that drain your energy and keep you stuck? That's exactly what Emotional Freedom Techniques (EFT) helps address. As someone who's practiced EFT since 2009, I've experienced profound shifts in my mental wellbeing through this powerful combination of ancient Chinese acupressure …

1
Pilot - Finding Freedom: From Trapped to Transformed 11:11

2M ago11:11

11:11

Send us a text From escaping into books as a child to becoming the self-proclaimed "Goddess of Growth" at 50, my path has been anything but straightforward. Born to a single mother in the 1970s, I grew up seeking refuge from reality through imagination, eventually leaving home at 17 – a surprising move for someone described as the quietest child wi…

1
Pilot - Emotional Freedom Techniques: Ancient Wisdom Meets Modern Psychology 19:16

2M ago19:16

19:16

Send us a text Trapped in repetitive thought patterns? Feeling overwhelmed by life's challenges? Emotional Freedom Techniques (EFT) might be the key to unlocking your emotional resilience. Having practiced EFT since 2009 when I first qualified as a consultant hypnotherapist, I've witnessed its transformative power firsthand. This powerful tool comb…

1
Pilot - Interlude 1:23

2M ago1:23

1:23

Send us a text Discounts 20%+ off Adaptogenic Coffee! Enhance your day with London Nootropics' adaptogenic coffee. Perfect for focus, energy, and balance. 10% off Wellness Patches Explore StrongLife wellness patches—natural support for balance, energy, and vitality. 20% off - Record Studio-Quality Podcasts Create pro podcasts with Riverside.fm! Stu…

1
Pilot - Building a Community of Empowerment Through Questions and Engagement 11:09

2M ago11:09

11:09

Send us a text Have you ever wished for a space where your questions about personal growth are not just heard but thoughtfully answered? The fifth episode of Empowerment Diaries transforms into an open forum where listeners can connect directly with the "Goddess of Growth" herself. This episode bridges the gap between passive listening and active c…

1
Pilot - Mindfulness and Self-Story: Navigating Life at 50 19:00

2M ago19:00

19:00

Send us a text Mindfulness isn't just a buzzword—it's a survival strategy for navigating the complexities of modern life. Having reached the milestone age of 50, I'm sharing profound reflections on how our personal narratives shape our reality, and why questioning these stories is crucial for genuine growth. Drawing from my experiences as a qualifi…

1
Burnouts, Boundaries and Comebacks: Toke Makinwa and Temisan catch up after a long break. 1:26:48

2M ago1:26:48

1:26:48

The silence... it's finally broken. After a long hiatus, Tea With Tay returns. But not alone. A voice from the wilderness joins us, a friend wielding both scripture and scathing wit, the one and only Toke Makinwa! Is it a reckoning? A spiritual intervention? Or just a chaotic catch-up? We had a conversation that teeters on the edge of profound and …

1
Create What You Wish Existed Without Burnout: The Bloom Method: 6 pillars of sustainable success & thinking like a conscious business woman 36:27

2M ago36:27

36:27

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1
MORE FLOW STATE PLEASE: performance is a prayer & the gift of being seen in your vulnerability 23:39

3M ago23:39

23:39

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1
Healing PMDD & HormoneIimbalance after 7 years of birth control 31:38

3M ago31:38

31:38

Soul in progress community https://soul-in-progress.circle.so/checkout/the-soul-in-progress-starter-pack Membership option with live calls https://soul-in-progress.circle.so/checkout/elevated-soul-essentials all things Kela Rose Sponsors Try VIIA Hemp!https://viia.co/SKINNYDIPPINGand use code SKINNYDIPPING for to 15% offf! Galatea Galatea is offeri…

1
How to Become More Magnetic to What it Is You Desire: 6 tips that truly work 26:08

3M ago26:08

26:08

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1
3 Tips That No One is Talking About for Anxious Girlies 37:01

3M ago37:01

37:01

Kela's email list for Soul In Progress + free worksheet https://mindful-butterfly-35135.myflodesk.com/sip111 All things Kela Rose https://hoo.be/sundazedkk Sponsor BetterHelp Go to BetterHelp.com/skinnydipping to get 10% off your first month

1
Missed Call 0:30

3M ago0:30

0:30

no one leaves messages anymore ¯\_(ツ)_/¯ follow TK, subscribe for the vibes. lets see where this healing thing goes. The Secret Life of TK ~ a life and a podcast in progress by Philo's Future Media. https://www.patreon.com/c/SecretLifeofTKBy Philo's Future Media

1
How to Communicate in a Healthy Way in any Relationship: a guide book to mindful communication from a former defensive, anxious attachment girly 39:09

4M ago39:09

39:09

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1
Redefining Success in 2025: how silly of us to forget how rare this all is 41:54

4M ago41:54

41:54

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1
How To Decenter Other People From Your Life: Break Free From FOMO, Make Yourself the Main Character & Create a Sense of Self Worth without the Validation from Others 38:28

4M ago38:28

38:28

The Season of Reclaiming Wholeness: deeper vulnerability about mental health and spirituality *always* on skinny dipping the podcast All things Kela Rose https://hoo.be/sundazedkk (sponsor) Get 10% off your first month of BetterHelp at betterhelp.com/skinnydipping code: skinnydipping

1
Reclaiming Wholeness: i invite you to dance with your shadows and own the totality of who you are & this is how 37:35

4M ago37:35

37:35

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1
Falling in Love with the Metamorphosis & Expanding Our Tolerance for Life 1:02:57

5M ago1:02:57

1:02:57

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1
Soulful Living in 2025& the Power of Gratitude 59:10

5M ago59:10

59:10

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1
Navigating Life as a 20-something: embracing transition periods with Chloe Frater 39:54

5M ago39:54

39:54

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1
Letting Go to Inevitably Level Up with Chris Corsini 1:10:29

5M ago1:10:29

1:10:29

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1
The Art of Curiosity with Kitty Lever 1:04:06

6M ago1:04:06

1:04:06

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1
Period Power with Nadya Okamoto 36:10

6M ago36:10

36:10

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Women Living Deliciously: radically present, the movement of joy & trusting each cycle with Florence Given 1:00:03

6M ago1:00:03

1:00:03

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