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Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive? Through deep conversations and personal experiences, we tackle e ...
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Join us as we blindly navigate and unpack the raw and often unspoken experiences of womanhood, grief, friendship and everything in between. Darling, Shine is your survival kit to the unexpected shit life throws at you.
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Isn't it weird how often the horrors in our favourite scary stories tend to look a lot like, uh… ladies? Join me as I dig up the social and cultural contexts behind classic ghost stories and legends to challenge the often one-dimensional portrayal of women in horror.
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Thumb Cramps

Sanspants Radio

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Thumb Cramps is a weekly video game review podcast hosted by Professional Gamers Joel Duscher and Jackson Baly as they are joined each week by special guests to take a look at what games they’ve been playing lately. New releases, retro games, AAA titles and even real life experiences are all equally judged and reviewed on Thumb Cramps. New episodes every Friday. Hosted on Acast. See acast.com/privacy for more information.
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Greek Goddess Karen joins Ellidy from Yarrawonga for a life update and BTS of the Rich Glen Olive Oil experience. Then Ellidy and Minnie hit up Melbourne for a few days and catch up with Carrie Bickmore to chat about their new friendship and the upcoming Carrie's Beanies 4 Brain Cancer fundraising marathon. Links: Throw a few dollars to support Ell…
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This week on Thumb Cramps, May-Be This Game Is Good, Actually continues and this time they’re joined by the third host of Thumb Cramps, Ruby Innes, to look at some misunderstood games including Bubsy: Paws on Fire for the PC, The Graveyard for the PC and Touch My Katamari for the Playstation Vita. You’ll never guess who’s coming to dinner and thank…
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Kate is back with Ellidy to share the remainder of this heartbreaking and equally heartwarming story of loss and love. After Rick's death, and the birth of their beautiful daughter, Kate connects with an old friend who lost his wife to cancer. It's the happy ending they've all been waiting for. LINKS Join the Darling Shine facebook community: @darl…
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We sit down with energy healer and intuitive guide Tara Hegerty, who shares her powerful personal journey from a high-pressure events career through trauma, fertility challenges, and into a deep spiritual awakening. Tara opens up about her journey and how she stumbled upon a book that changed everything—How to Read the Akashic Records. She explains…
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This week on Thumb Cramps, it’s a brand new month so they’ve enlisted Cass Paige to help them revisit video games that got mixed or negative reviews from critics and wonder if May-be This Game Is Good, Actually. That’s right, it’s time to look at Lollipop Chainsaw for the Steam Deck, GearGrit DEMO for the PC and Pokemon Picross for the Nintendo 3DS…
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Ellidy is joined by a fellow widow, listener and now friend, Kate, who lost her partner a few years before Chumpy passed. Kate's husband Rick died in a farming accident, and shockingly (but what a blessing) found out she was pregnant the following day! They chat about love, loss, and dating as a single Mum. LINKS Join the Darling Shine facebook com…
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Send me a text message! In this spine-tingling episode, we watch the 1962 psychological thriller "What Ever Happened to Baby Jane?" and dive deep into the hagsploitation film subgenre it spawned. When Hollywood legends Bette Davis and Joan Crawford found themselves discarded by studios as they aged, they turned to horror – creating a film that both…
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This week on Thumb Cramps, it’s April, and everyone’s favourite video game journalists are joined by The Weekly Planet’s very own Nick Mason to look at Indiana Jones and the Great Circle for the PS5, Stygian: Outer Gods for the PC and Return to Monkey Island for the Nintendo Switch. Plus the return of a fan favourite character and a pitch for all v…
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Bestie, and big wave surfing champ, Laura Enever joins Ell to chat about their (lack of) training for the upcoming brain cancer research fundraising marathon. But, in true ADHD style, the also cover: The imposter syndrome that has plagued Laura throughout her surfing career Her recent hectic (and potentially career ending) leg injury Her weddings (…
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This week on Thumb Cramps, it’s April, and to celebrate the Thumb Cramps boys are joined by first time guest and video game farm expert Grace Jarvis to look at Game Over: a Musical RPG? for the PC, Hollow Knight for the Nintendo Switch and Stardew Valley for the Nintendo Switch. Plus cursed milk knowledge and the tricks to being good at comedy, all…
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Chloe is back for more of your questions. How lucky are we!?! She gives us an update on the book (and what it's bringing up for her), they chat about their contrasting parenting styles, and there's some teary moments of reflection. Get the Kleenex ready and prepare yourself for some heartwarming moments. LINKS The nightlight everyone keeps asking a…
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Send me a text message! What do the White Witch of Jamaica’s Rose Hall and New Orleans tour staple Madame LaLaurie have in common? They're both infamous female figures in ghost lore, accused of monstrous violence during the era of slavery. But dig a little deeper, and a more disturbing truth emerges. Annie Palmer – the so-called White Witch – never…
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This week on Thumb Cramps, it’s April, and to celebrate such a games filled month they’re joined by Steph Panecasio and Zac Naoum to look at Max Payne for the PS2 for the PS4 for the PS5, Echo Point Nova for the PC, Cube for the PC, Scooby Doo Monster Sandwich for the web browser and Helldivers 2 for the PS5. This is the episode Big Microphone didn…
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Chloe's back in the hot seat, answering all (okay, not all... but she'll be back for more) questions, including - but not limited to - how she's feeling, what's new with gorgeous Bobbi girl, what she's been up to, and what exciting things are keeping her a busy, busy girl. LINKS Listen to Chloe's Birthing Suite playlist on Spotify: https://open.spo…
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This week on Thumb Cramps, it’s April, the month where they play games, and to celebrate they’re joined by Toot Games and Trope RPG’s Matthew Jackson to look at Monster Hunter Wilds for the PS5, A Highland Song for the PC and Doom Eternal Ancient Gods Pt. 1 DLC for the Steam Deck. Plus the return of the haunting Bagpuss theme and a review of the ne…
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It’s a bonus episode of Thumb Cramps where your video game boyfriends, Joel and Jackson, go through everything announced at a VERY wild Nintendo Switch 2 direct. Video games are crazy. Thumb Cramps+ has launched! Ad-free podcasts and a bonus monthly episode of Speedrunning Television; a brand new podcast that innovates how to watch television as ga…
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First up Ellidy chats with Hannah Sugerman on their Junee glamping experience and day at the Chocolate Factory. Next, Ellidy's hilarious friend, Della Muscat (lawyer by day, aspiring comedian by night, Mum and wearer of many hats) shares how she uses humour as a coping mechanism for life's big challenges. LINKS Follow Della on instagram: @della.j.m…
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In this episode of the Selfish Podcast, Steph talks about her experiences in a float tank ... seriously guys you need to get on to this! Before they dive into this, the girls catch up. Steph discusses her recent family holiday and the emotional significance of celebrating her late son Arthur's birthday, and the rituals she engaged in to honour his …
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This week on Thumb Cramps, It’s the final week of Warch and to celebrate they’re joined by the first ever twins to guest on the podcast Dylan and Levi Cooper from the band Raccoon City to look at Wario World for the Nintendo GameCube, Cairn (DEMO) for the PC, Monster Hunter: Wilds for the PS5 and Facebook Marketplace for real life. Make sure you st…
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Chloe is back where we love to see her (next to Ellidy with a mic in hand) to dish the dirt on their 3 weeks in Bali as the Clicker family. RECOMMENDATIONS FISHERS SHOW VENUE: Survaya: savaya.com FOOD & DRINK: Tabu (Mexican Japanese fushion): tabubali.com Mason (Bar & Grill): masonbali.com Ulu Artisan (Artisan bakery and Cafe): instagram.com/artisa…
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This week on Thumb Cramps, It’s Warch and they’re joined by the Mario to their Wario, Adam Carnevale, to look at WarioWare, Inc.: Mega Party Game$! for the Nintendo GameCube, The Children of Clay for the PC and The Sum for Fallout Tactics for the PC. Plus, a new rating system, a new Thumb Cramps Holy Grail and most importantly Bagpuss. Thumb Cramps…
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This is part 2 of a 2 part episode. Steph has made it through the first night, lost at sea in Indonesia, and while the storm has passed there's still so many unbelievable challenges that lie between them and their eventual rescue. Make sure you've listened to the previous ep and strap yourself in for a wild ride. LINKS Follow Steph Weisse on Instag…
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In this episode of The Selfish Podcast, Chloe and Steph reflect on their past intentions and introduce a new concept called the 'anti-resolution.' This approach focuses on letting go of habits and practices that drain energy rather than adding more to their lives. Before diving into this, they delve into the astrological significance of the current…
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This week on Thumb Cramps, It’s Warch and to celebrate they’re joined by Chloe Appleby to take a look at Wario’s Woods for the Super Nintendo, Super Mario World for the Super Nintendo and the Pokemon Trading Card Game for Real Life. Plus loads of information about the new, exciting video games experience ALT: Games AND an unrelated potential scam. …
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On August 13th 2023, Steph was on a surf trip with friends to celebrate her boyfriends 30th birthday. On a small wooden speedboat, they left the island of Nias for Pingang in the Banyaks. As Steph dangled her hands in the calm water thinking of the hammocks, cocktails and surf sessions in her near future, they could see a storm brewing in the dista…
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This week on Thumb Cramps, it’s time to celebrate Warch and joining the hosts is former host and current guest Joel Zammit to look at Wario Land 3 for the Game Boy Color for the Nintendo Switch, Donkey Kong Country Returns HD for the Nintendo Switch, Roid Chimp for the Steam Deck and The King Is Watching (DEMO) for the Steam Deck. Plus good Wario l…
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We see Darlings are friends we haven't met yet, except for those we have! In this episode Ellidy is joined by a long time listener turned friend, Liah. And boy, does Liah have some big questions for Ell!?! In this episode, Ellidy answers whether she is single, or has she met anyone she really likes yet? What is she looking for in love? And is she e…
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This week on Thumb Cramps, it’s the final week of Threebuamecube and to help say goodbye they’re joined by Studio Folly’s Darcy Smith to look at Super Smash Bros. Melee for the Nintendo Gamecube, Teardown DLCs for the PC and Marvel Rivals for the PC. Plus, a round of Real Bird, Fake Bird and a reminder that Thumb Cramps can get you in real life. Pl…
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In this special bonus episode, hosts Steph, Chloe, and Janika discuss their upcoming retreat, The Woman Within, designed for women seeking self-discovery and healing. They share their personal journeys, the retreat's purpose, and the significance of the astrological timing. The conversation emphasises the importance of creating space for personal g…
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The Gold Coast man of the moment, Nicka, joins Ellidy beachfront to give us the daily surf report, unpacks some wild stories from Ellidy's childhood, and checks the temperature on El's rollercoaster journey of grief. LINKS Follow Nicka for his hilarious daily surf reports on instagram: @nicka35 Join the Darling Shine facebook community: @darlingshi…
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It's our 100th episode! Join Chloe and Steph as they shed a few tears and celebrate 100 before chatting about the retreat, and then on to the main topic of today, a deep dive into their romantic relationships. This is follow on from their conversation with Sally Jane Douglas and they have been sitting with the idea how our relationships evolve as w…
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Send me a text message! Join me to examine one of Japan's most influential ghost stories – Botan Dōrō (The Peony Lantern). This tale of love beyond death helped establish the archetype of the long-haired vengeful female ghost in Japanese horror. When handsome samurai Shinzaburō falls for the beautiful Otsuyu, their love seems destined for tragedy. …
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This week on Thumb Cramps, the Threebuamecube hype continues as your video game boyfriends are joined by Adam Carnevale to look at Geist for the Nintendo GameCube, A Game About Digging A Hole for the PC and BirdGut for the PC. Plus an unbelievable amount of Doom talk, a tease for upcoming Thumb Cramps content and a plea for the hosts of Talking Tal…
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Chloe's little sis, and Ellidy's housemate, Soph gets roped in for an update on Olivia's wedding. Then friend, and photographer, Alex Marks drops by for an eye opening chat about his secondary fertility issues due to the VERY common, but rarely heard about, varicocele veins. Share this episode with your partners and male friends! If you loved this …
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This week we welcome back the fabulous Sally Jane Douglas! Sally shares her journey into relationships and intimacy. Sally shares her personal experiences of cultivating self-connection and vulnerability, and how that has laid the foundation for her current intimate relationship. The chat delves into understanding feminine and masculine energies, p…
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This week on Thumb Cramps, Threebuamecube continues to break records as they’re joined by Chloe Appleby and Ruby Innes to look at Mario Kart: Double Dash for the Nintendo GameCube, Sulfur for the PC and Infinity Nikki for the PS5, the PC and the phone. That’s right, there’s not one but TWO beautiful guests this week! It has never been better to be …
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Straight from a hotel room in Kauai, Ellidy finally gets her Mum, Karen, back on to answer all your most asked questions. From 'the body', ageing gracefully, her infamous fashion, to the day we lost Chump and a little more insight into Ellidy's childhood, you'll hear it all in this episode! LINKS Listen to the first episode we did with Karen, back …
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In this episode of The Selfish Podcast" with Chloe and Steph, the gals deep dive into the Year of the Wood Snake in the Chinese zodiac for 2025. They cover the key themes and predictions for each of the 12 zodiac animals, highlighting the opportunities and challenges they may face in the coming year. Chloe & Steph also run through the general theme…
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This week on Thumb Cramps, Viewtiful Joel and Peter Jackson’s Bing Bongly are joined by one of the biggest gamers of all time, Andrew Levins, to help celebrate the start of Threebuamecube by looking at Viewtiful Joe for the Nintendo Gamecube, Glover for the Nintendo 64 for the PC and Blade Chimera for the PC. Plus Glover 2 news for all the Glover f…
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If there's a Q&A box in our stories, you can bet there will be multiple requests asking, "What do Chlo and Ell do to stay fit?" Last year, Ellidy's answer might have been "nothing." But hey, new year, new you, right? This year, Ellidy has some big physical and health-related goals on her agenda, so we're bringing in the big guns (literally) to answ…
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In this episode Chloe & Steph talk through the highs and lows of their respective Christmases and time spent in January plus back to school. This was recorded on 31 Jan. Hope you enjoy x ____ Connect with us @the.selfishpodcast @chloe_cocks @conscious.consulting.cc @ninelemonsfengshui @stephmccnchy The Woman Within retreat 6 days, 5 nights from 23r…
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This week on Thumb Cramps, it’s the second ever first ever live episode of Thumb Cramps, recorded live at Nighthawks Bar on Wednesday Jan 22 2025 with very special guest host Ruby Innes as part of Januwe’reinperson2020fliveuary 2025 live. This episode they talk all about games they’ve been playing in the holiday break as well as bold Nintendo Switc…
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It’s getting hot in here! Former enemy turned long-time friend, singer-songwriter Lucy Lucy, joins Ellidy on the couch for a hilarious roasting. Get ready to laugh until your belly hurts as they recap stories from their glory days knocking around the Northern Beaches. But before we kick into the main ep, Chloe and Fisher join Ellidy for an update o…
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This week on Thumb Cramps, it’s the first ever live episode of Thumb Cramps, recorded live at Nighthawks Bar on Thursday Jan 23 2025 with very special guest host Ruby Innes as part of Januwe’reinperson2020fliveuary 2025 live. This episode they talk all about their Games of the Year 2024 and a prediction for a game that will be on their Game of the …
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El's calling it 'Darling Shite', but as her producer, I disagree... she's still shining! Welcome to the beginning of her Ell Loco series. Here's what to expect in this ep: Get the latest on what they've been up to A weekend wrap with Lucy Lucy What exciting changes El's making in her life, and the pod, this year Plus an update from Chloe on the Fis…
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Hello, we are back! So happy to be back with you in 2025. In today's episode we talk through the days of the week and the planets that rule each day. This is a must listen as we look to the year ahead, getting out shit together and working with the flow instead of against it. We hope you enjoy x ____ Connect with us @the.selfishpodcast @chloe_cocks…
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It's been a wild 5 seasons of Darling Shine so far! And as Chloe steps back to take a break, we take a trip through some of your favourite 'bestie banter' moments. Strap yourself in... it's about to get messy (in the best kind of way). Below you'll find links to all the old eps, in the order they appear in this episode. LINKS Listen to the full 'Fr…
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Post the New Year time warp, Chloe and Ellidy are switching back into work mode, and sit down to unpack their favourite ever episodes and moments of Darling, Shine! LINKS Listen to the full CHUMPY: Legends Die Young episode: spoti.fi/4gHmIs1 Listen to the full From Beats to Baby: FISHER on Fatherhood and His Sold Out Home Town Festival: spoti.fi/3W…
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Whilst comparison can be a thief of joy, in this episode that is not that the case! We bring you Ellidy and Chloe's birth stories side by side. And there's definitely some similarities, and some stark differences, just like the two of them! LINKS Listen to the full Ellidy's Birth Story episode: spoti.fi/41A6eNq Listen to the full Chloe's Birth Stor…
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Whilst Chloe and Ellidy sit down with their families for a delightful Christmas Day, we decided to share with you a replay of the most downloaded episode of all time. No, it's not the birth announcement, or Bobbi's birth story, it's actually Em Carey: the girl show fell from the sky! 10 years ago, one week into the backpacking adventure of a lifeti…
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