Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
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A soulful exploration of the hospitality industry through the eyes of celebrated restaurateur and author Steve Palmer. Combining the richness of grace—a pre-meal tradition in the South, a gift freely given, and a timeless virtue—with the transformative journey of hospitality, this podcast dives deep into the stories behind the industry. With heartfelt conversations, Palmer uncovers personal journeys of resilience, mental health breakthroughs, and sources of inspiration, showcasing how lives ...
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Bulletproof Business is a podcast interviewing some of the top business leaders in their respective fields about the best strategies for exponential growth, achieving success, and dealing with failure. Hosted by the founders of VASA, John Trusty and Brady Morgan, they seek to bring fresh and eye-opening conversations with successful business leaders to the surface. Welcome to the show!
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EP 12: A Conversation with Smith Hanes of Smith Hanes Studio
1:00:14
1:00:14
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1:00:14Smith Hanes is the founder and creative director of Smith Hanes Studio, an interior design firm he founded in 2004. Based in Atlanta with a second studio in New York, the firm is best known for its work in designing restaurants, boutique hotels, and hospitality spaces with a strong sense of mood and place. Hanes has created some of the South’s most…
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#959 - Underoath - The Hidden Struggles Of Mental Health In Music
2:45:41
2:45:41
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2:45:41Aaron Gillespie is the drummer, vocalist, and songwriter for Underoath. Tim McTague is the lead guitarist, backing vocalist, and songwriter for Underoath. Sex, drugs, and rock & roll, the dream every young man grows up hearing about. But is it all it’s made out to be? Aaron and Tim, from one of Metal’s most legendary bands, Underoath, have lived th…
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496: Toxic Leadership. This Is How You Spot It. This Is How You Know.
1:53:46
1:53:46
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1:53:46>Join Jocko Underground< Discussing the broad and often misunderstood term "toxic leadership," noting how frequently he’s asked about it. A detailed paper by Colonel Denise F. Williams from the Army War College that identifies toxic leadership traits and categorizes 18 types of toxic leaders. Though the paper focuses on the U.S. Army, Jocko emphasi…
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Jocko Underground: It's Not Real. Getting Others Over Fear.
11:26
11:26
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11:26Getting your child (and others, including yourself) over fear. More valuable tools for getting over a break-up and crushing forward. Being someone you can be proud of. Managing adrenaline dumps, nervousness, and high-stress situations. Embracing responsibility to get to the next level. Support this podcast at — https://redcircle.com/jocko-podcast/e…
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#958 - Dr Daniel Amen - The 11 Risk Factors That Are Destroying Your Brain
1:48:39
1:48:39
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1:48:39Dr. Daniel Amen is a psychiatrist, brain-health researcher, founder of the Amen Clinics & New York Times bestselling author. You only get one brain, so how do you keep it healthy for life? Dr. Daniel Amen has scanned over half a million brains and knows exactly what helps and what hurts your brain. Using cutting-edge research and science-backed str…
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#957 - Anne-Laure Le Cunff - How To Live Freely In A Goal-Obsessed World
1:10:04
1:10:04
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1:10:04Anne‑Laure Le Cunff is a neuroscientist, founder, and an author. We live by unconscious mental scripts. Most of the time, we don’t even realize it, until we wake up and see the life we’re living isn’t what we truly want. So how do we unlearn what no longer serves us and rewire our mind to align with who we really are? Expect to learn what the probl…
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EP 11: A Conversation with Tracy Malechek-Ezekiel and Arjav Ezekiel of Birdie’s
1:12:39
1:12:39
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1:12:39Tracy Malechek-Ezekiel and Arjav Ezekiel are the husband-and-wife team behind Birdie’s, the nationally acclaimed East Austin restaurant known for its fine-dining-caliber food, counter-service format, and values-driven approach. Tracy is a James Beard finalist with a résumé that includes Blue Hill and Gramercy Tavern, known for her deeply seasonal, …
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#956 - Laila Mickelwait - How Pornhub Became The Internet’s Biggest Crime Scene
1:17:33
1:17:33
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1:17:33Laila Mickelwait is an anti-sex-trafficking activist, founder, and an author. One of the most visited websites on the planet is more than just a site; it’s a crime scene. As Pornhub rose to global dominance, a lack of regulation allowed thousands to be exploited against their will. Now, Leila Mickelwait is leading the charge to expose the truth, de…
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495: Look. Is Your "Check Engine" Light On? . With Human Performance Specialist, Rob Wilson.
3:27:38
3:27:38
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3:27:38>Join Jocko Underground< Get "Check Engine Light", by Rob Wilson >> HERE Rob Wilson is a Human Performance Specialist with over twenty years of manual therapy, coaching, and education experience. Rob's work spans a variety of avenues in the field of health and human performance. This includes multiple trademarks, the creation of global seminars and…
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#955 - Girls Gone Bible - Is Church The New Counterculture?
1:39:41
1:39:41
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1:39:41Angela Halili and Arielle Reitsma are the hosts of the Girls Gone Bible podcast. Why is religion making a comeback? In a world where so many feel lost, faith is finding new ground. But this isn't your parents' religion. It's different, and rising through voices like the hosts from Girls Gone Bible. The question is: how does the world make space for…
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#954 - Joe Tidy - Chasing The Most Hated Hacker In History
1:29:37
1:29:37
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1:29:37Joe Tidy is a BBC cybersecurity correspondent, covering hacking, data security, and online safety. Many have either fallen victim personally to a cyberattack or know someone who has. But what exactly is this growing threat? Who’s behind it, why are they doing it, and, most importantly, how can you protect yourself? Expect to learn what Scattered Sp…
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#953 - Jimmy Carr - Decoding The Secrets Of A Meaningful Life
1:54:16
1:54:16
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1:54:16Jimmy Carr is a comedian, television host and an author.Having made his career out of cutting jokes and brutal roasts, today Jimmy Carr reveals a more introspective side. Jimmy opens up about his favorite parts of life, the best bits of his show, and the wisdom he's picked up along the way.Expect to learn why Jimmy is such a fan of the show, and ho…
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494: This is What It Takes to Be Undeniable. With Cameron Hanes
3:35:56
3:35:56
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3:35:56>Join Jocko Underground< In UNDENIABLE, I bring together outliers of today-men and women who are experts in their field, to share their unique and motivating perspectives on reaching the pinnacle of success and remaining there. From popular neuroscientist Andrew Huberman to ultramarathon runner Courtney Dauwalter, you will hear how undeniable indiv…
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Jocko Underground: The Challenges In Life Can Be Hard. Very Hard. How To Strategize.
12:16
12:16
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12:16>Join Jocko Underground< Strategizing life with a special needs child. Advice for how to handle a parent with Dementia and aggressive issues. Keeping an effective workout schedule with a new child. When your team grows, relationships may not be as strong? Where to draw the line between hard training and pointless risk of injury. Support this podcas…
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#952 - Alex Hormozi - 41 Harsh Truths Nobody Wants To Admit
3:59:54
3:59:54
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3:59:54Alex Hormozi is a founder, investor and an author. Alex’s Twitter has been one of my favourite sources of insights over the last few years. Today we get to go through some of his best lessons about life, human behaviour, psychology, business and resilience again. And as always this is so, so good. Expect to learn the skills needed to thrive in toda…
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#951 - Dr Russell Kennedy - How To Fix Your Brain’s Addiction To Anxiety & Worry
1:11:18
1:11:18
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1:11:18Dr. Russell Kennedy is a neuroscientist specializing in anxiety treatment, physician, and an author. Why is anxiety so common now? It once helped us survive, like when we were being chased by lions. But today, we feel it even when there's no real threat. So what's going on? What does science say about this ancient emotion, and how can we manage it …
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EP 10: A Conversation with Neal Bodenheimer of Cure Co. and Tales of the Cocktail
1:03:37
1:03:37
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1:03:37Neal Bodenheimer is the Managing Partner of CureCo., the group behind New Orleans’ acclaimed bars Cure, Cane & Table, and VALS, and is a partner in Washington D.C.’s legendary restaurant, Dauphine’s. He also oversees beverage operations at Peychaud’s and serves as Co-Chair of the Board of Directors for Tales of the Cocktail Foundation. A New Orlean…
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#950 - Craig Jones - Drugged In Colombia, Escaping Jail & Defeating UFC Wrestling
1:31:28
1:31:28
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1:31:28Craig Jones is a Brazilian Jiu-Jitsu athlete, owner of B-Team and Founder of the Craig Jones Invitational. From wild nights in Medellín to ketamine trips with Ethiopian locals, Craig Jones has turned his life into a world of fun and chaos. From rolling with legends, clowning on traditions, and building a jiu-jitsu empire that’s as unorthodox as it …
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493: Chris Cappy's Grunt Perspective From The Front Lines of Iraq and Ukraine.
3:00:06
3:00:06
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3:00:06>Join Jocko Underground< Chris "Cappy" Capelluto is a former US Army infantryman, Iraq veteran, and YouTube content creator. He has gained recognition for his YouTube channel, where he focuses on defense analysis, military history, and geopolitical topics. Cappy also worked as a head of video for Task & Purpose before launching his own channel. He'…
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Jocko Underground: Full Transparency is a Violation of Privacy.
9:21
9:21
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9:21>Join Jocko Underground< Full transparency vs. "need to know". How to capitalize on a negative person. How do you give ownership to someone who is not as good as you? Extreme Ownership with creative people??? How do you stay humble when you're a superior person in life? Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content…
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#949 - Jocko Willink - How To Build Unstoppable Confidence
1:58:17
1:58:17
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1:58:17Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. In a world overflowing with choices, we often confuse freedom with indulgence. But real freedom—the kind that builds confidence, resilience, and leadership—comes from discipline. From forging inner strength alone to leading elite teams of Navy SEALs, Jo…
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#948 - Matt Abrahams - The Secret To Becoming A Confident Speaker
1:01:26
1:01:26
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1:01:26Matt Abrahams is a communication expert, Stanford lecturer, and podcaster. Ever been put on the spot to give a quick speech, only to freeze up with nothing to say? Speaking with confidence and clarity is a skill, and the good news is, it can be learned. Today Matt Abrahams shares practical tips and tools to help you think faster, speak smarter, and…
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#947 - Scott Barry Kaufman - How To Not Let Your Past Define You
1:17:42
1:17:42
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1:17:42Scott Barry Kaufman is a Psychologist at Columbia University, a writer and podcaster. Why is victim culture so common in the West? Everyone’s been hurt, so it’s easy to claim victimhood, so why has it become a core identity and how do we honour pain without being defined by it? Expect to learn where a victimhood mentality comes from, what predicts …
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492: The Path Is Hard. Team Dealer Bravo Company 2-6 Infantry. With Ryan Jackson.
2:33:59
2:33:59
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2:33:59>Join Jocko Underground< Bravo Company 2-6 IN "Team Dealer" owned and controlled its battlespace, Al-Taʾmīm. The regulars of Team Dealer were never attached to the command of other units. All units planning operations in Al-Taʾmīm, including NSW (SEALs) and other SOF or OGA units always reported to Team Dealer before planning ops in Al-Taʾmīm. Supp…
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Jocko Underground: Are You Doing Too Much? How Do You Even Know?
11:01
11:01
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11:01>Join Jocko Underground< What is considered too much physical activity? Should I abandon my safe life to pursue my dream life? As as older person, what should your life's mission become? How to better retain information while learning Jiu Jitsu. How to easily deal with people with strong personalities. Support this podcast at — https://redcircle.co…
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#946 - Daniel Priestley - $0 To $1M: The New Rules For Building A Thriving Business
2:04:40
2:04:40
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2:04:40Daniel Priestley is an entrepreneur, speaker, and author. We’ve seen more change in business over the last 10 years than in the 50 before it. From the rise of artificial intelligence to a total cultural reset. how do you adapt to the current landscape, and what timeless truths still drive lasting success? Expect to learn about the current state of …
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#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery
1:02:02
1:02:02
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1:02:02Shi Heng Yi is a Shaolin master, headmaster of Shaolin Temple Europe, and teacher of Kung Fu and Chan Buddhism What can the Shaolin lifestyle teach us in a world full of distractions? In the rush of modern life, learning to pause, breathe, and reflect can be the difference between a good day and a bad one. So what other timeless principles can monk…
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EP 9: A Conversation with Danny Meyer of Union Square Hospitality Group
41:23
41:23
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41:23Danny Meyer is one of the most influential voices in modern hospitality. As the founder of Union Square Hospitality Group, he’s built some of New York’s most iconic restaurants—including Union Square Cafe and Gramercy Tavern—and turned Shake Shack from a hot dog cart into a $3 billion global phenomenon. A leader who pioneered the philosophy of “Enl…
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#944 - Will Storr - A Masterclass In Storytelling
1:37:52
1:37:52
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1:37:52Will Storr is an author, journalist, and former photographer. Stories mould who we are, from our character to our cultural identity. They drive us to act out our dreams and ambitions, and shape our politics and beliefs. Some of the world’s greatest contributors are those who have learned to master storytelling. Is storytelling something we can lear…
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491: SLEDGEHAMMER. Eugene Sledge's son Henry Shares Lost Stories of The Old Breed 1st Marine Division.
4:29:04
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4:29:04>Join Jocko Underground< Get "With The Old Breed: Full Story Revealed" >HERE< The Old Breed… The Complete Story Revealed brings to life an abundance of new material from the original manuscript of Eugene Sledge’s classic memoir With the Old Breed at Peleliu and Okinawa. By interspersing his own personal anecdotes throughout, Henry Sledge takes his …
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