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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Feminine as F*ck

Monica Yates

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Sometimes the truth is hard to hear. Sometimes it’s a little triggering and very uncomfortable. Yet, we all know that this space is where the true magic happens. Luckily for you, Monica Yates is like the best friend you never had. She gives it to you straight, without all the fluff, so that you can pursue more of what you desire in love, relationships and career. From emotional and energetic trauma/blocks to health, period problems, business and manifestation, Monica helps you get out of you ...
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Sheil Kapadia has got you covered with all things Eagles with weekly previews and instant reactions to every Eagles game. Also tune in for the Sixers, Phillies and all of your other favorite teams in town, with unique conversations from Chris Ryan, Raheem Palmer, Anthony Dabbundo, Ace Producer Cliff and other local personalities.
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Two-time Super Bowl champion Chris Hogan and award-winning journalist and author Christopher Price of The Boston Globe discuss New England football every week on “The Patriots Report.” Hogan, a veteran of nine seasons in the NFL, joins Price to talk about Mike Vrabel, Drake Maye, and the rest of the roster.
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Don’t Fret

Alex Myla & Kris Yates

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Monthly
 
Welcome to Don’t Fret! This is a Guitar Builder’s podcast where we talk about everything from design, to planning, to construction and finishing. Hosted by Alex of AKM Guitarworks and Kris of Mobius Guitars.
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The INSPIRE Podcast

Steve Green & Michael McAfee

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Join Steve Green and Michael McAfee as they interview Christians from all walks of life to discuss the impact the Bible has had on their lives. A new episode is released each week highlighting the highs and lows of our time on Earth and God's pursuit of our hearts.
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Always Getting better is a dynamic and informative podcast tailored for aspiring and professional musicians alike. Hosted by industry insiders and seasoned musicians, this podcast is your go-to resource for honing your musical skills, streamlining your practice routines, and gaining invaluable insights into the ever-evolving music industry. Each episode features in-depth discussions and interviews with renowned musicians, producers, managers, and industry experts, offering practical tips, tr ...
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The Resilient Soul podcast is for you, the caregiver, who just needs to take a breath, connect more with yourself, and build resilience so you can transform your life. The Resilient Soul aims to transform your burnout into bliss!
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Follow Nellie Sciutto in her journey through the entertainment industry as chronicled in her book "50 Moments: Making It, Faking It, and Taking It as a Working Actor". In these podcasts, each chapter delivers both humorous and heartwarming stories as she shares and interviews other celebrities about their experiences. Taken from the book of the same name, (available on Amazon) join in on the fun and get some great behind-the-scenes stories of some of your favorites!
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In a unique weekly podcast, Edith Bowman sits down with a variety of film directors, actors, producers and composers to talk about the music that inspired them and how they use music in their films, from their current release to key moments in their career. The music chosen by our guests is woven into the interview and used alongside clips from their films. https://itunes.apple.com/gb/playlist/soundtracking-with-edith-bowman-episode-132-mary-j-blige/pl.u-6mo4l9mhpzG6x https://play.spotify.co ...
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The official podcast of road.cc sponsored by Hammerhead, dedicated to looking at the things that impact real cyclists. Brought to you by road.cc, the UK's number one website for independent reviews, buying advice and cycling news. Covering road cycling​, gravel riding, cycle commuting, leisure riding, sportives and more!
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In episode 1 of Open Conversation with Malik he talks with North Hardin High School Basketball head coach Michael Baffour. Malik and Coach Baffour talk about growing up playing sports, attending the University of Louisville, playing basketball under coach Rick Patino, and now starting down his new path as head coach of NHHS.
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Life on a Plate

Waitrose & Partners

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Life on a Plate is the podcast from Waitrose. Join hosts Yasmin Khan and Alison Oakervee, as they talk to some very special people about what food really means to them. From favourite dishes and childhood treats to memorable meals and even kitchen disasters, Yasmin and Alison dig into the lives of their guests – creating conversations that are fascinating, moving and funny. So make yourself a coffee and pull up a chair. Hosted on Acast. See acast.com/privacy for more information.
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Real, Raw, Relevant...Canadian Music Makers from the 1960s-1990s share it all...song creation, the highs (and lows) of the biz, fans, family, what they're up to now and a life lesson or two learned along the way. Here's your 'fly on the wall' moment, a chance to catch revealing insights into the person behind the music in a casual, laid back manner. Also, the audio quality sometimes gets rough around the edges. Nothing over produced here. Just real, raw engaging talk. .
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Send us a text Coppi versus Bartali. Anquetil versus Poulidor. LeMond versus Hinault. Armstrong versus Ullrich. Contador versus Schleck. Does Tadej Pogačar’s epic rivalry with Jonas Vingegaard at the Tour de France beat them all? That’s the question we try our best to answer during this week’s Tour de France-focused episode of the road.cc Podcast, …
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Ranger Suárez had yet another stellar outing Sunday against the division rival Braves and came out victorious this time! Cliff is joined by Anthony Dabbundo aka Tony Bunz to discuss Ranger’s performance along with the rest of the starting rotation. The bats were silent during the Phillies road trip. Is that due to the pitching they faced, or the gu…
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What is the aspect of being you that you cling to most tightly? Why are you you and not somebody else? How do you understand and make sense of your experiences? These are questions studied by Anil Seth, Professor of Cognitive and Computational Neuroscience and the University of Sussex. Anil and Chris reflect on the limitations in describing the bra…
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Send us a text In this engaging conversation, Tim Love and George discuss the passage of time, the evolution of their music careers, and the importance of live performance. They delve into the nuances of pocket playing, the challenges of practicing techniques, and the impact of social media on musicians today. The dialogue highlights the significan…
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ESPN anchor and the pride of Temple University Kevin Negandhi joined Cliff to discuss the Sixers' 2025 NBA draft picks, V.J. Edgecombe (no. 3) and Johni Broome (no. 35), and what their impact could be for the Sixers in the immediate and future timelines. Did the Sixers make the right decision by taking V.J. over Ace Bailey (10:18)? What’s the overa…
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In the second interview marking the release of 28 Years Later, G & Kayus from Young Fathers join Edith to discuss the score for the film (miss you Alloyssious). We've already heard from director Danny Boyle, so be sure to check that interview out if you haven't already. Danny is, as ever, in cracking form.…
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We've got two hits of Soundtracking for you to start your week, as we bring you a double-bill to celebrate the release of 28 Years Later. In our first episode, director Danny Boyle joins us to discuss the third film in the series, which stars Jodie Comer, Ralph Feinnes, Aaron Taylor-Johnson, Erin Kellyman and Alfie Williams. 28 Years Later is score…
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Austin Kleon thinks stealing inspiration is a good thing — because it requires you to pay attention to the world. Austin is a self-proclaimed “creative kleptomaniac” and the author of five books, including Steal Like An Artist: 10 Things Nobody Told You About Being Creative. In his conversation with Chris, they discuss “scenius,” or the creative ge…
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The NBA draft is under a week away and the Sixers have a major decision to make. Cliff is joined by ESPN’s Bobby Marks to discuss what the Sixers should do with the no. 3 overall pick in the 2025 NBA draft and in the offseason. Top prospect Ace Bailey hasn’t done any meetings with any teams in this draft. Why is that and what is his camp's strategy…
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Send us a text For most of the pro cycling world, June is all about altitude camps, warm-up races, and fine-tuning that all-important preparation ahead of the big one: the Tour de France. But here at road.cc, it really means only one thing: our annual tech-spotting pilgrimage to the Critérium du Dauphiné! (Or whatever it’s going to be called next y…
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It's bonus time once more for you on here Soundtracking, as music supervisor / producer / editor Cecile Tournesac & composers Alfie Godfrey and Max Aruj join us to discuss their formidable contribution to Mission Impossible: The Final Reckoning. We've spoken to director Christopher McQuarrie on the podcast, who couldn't have been more complimentary…
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Send us a text Tim "Herb" Alexander, is an American retired musician best known as the drummer for the rock band Primus. Prior to Primus, Alexander was the drummer for Arizona's Major Lingo from 1985-1990. Alexander has been in Primus across three stints; he initially left the band in 1996 and rejoined in 2003 before leaving again in 2010 and re-jo…
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And just like that… the Feminine As F*ck podcast is officially on break whilst Monica’s away on maternity leave. ***You can expect fresh, new weekly episodes to return Wednesday, September 17, 2025.*** INSIDE THIS EPISODE: 💕 All the ways you can stay supported whilst Monica’s away 💕 Where to plug in + what to catch up on to make the most of this ti…
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The Phillies suspended OF Nick Castellanos on Tuesday following an exchange of words with manager Rob Thomson after he was pulled late in the game Monday for a defensive substitution. Cliff is joined by Lochlahn March of The Philadelphia Inquirer to discuss what happened with Casty and Thomson, and if their issues have been resolved (1:08). ESPN’s …
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In this very special episode, Monica takes you behind the scenes of how she’s been preparing for this next season of her life as she gets ready to meet her baby—not just physically, but emotionally, mentally, somatically, and spiritually. She’s opening up about how she’s used pregnancy as a nine-month portal of energetic attunement: a sacred season…
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1:25: Last week, Mike Vrabel talked about the message he wanted to deliver to the players before they left for the break. What was the prime directive Hogan and the rest of the team got from Bill Belichick before they left for the summer? “Don’t be an assh*le.” 4:30: How do you as a player get away from the game, but also want to try and stay sharp…
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Our latest episode of Soundracking is with Neil Forsyth, writer of the hit BBC show The Gold - both seasons of which are now available to watch in full on the BBC iPlayer. Starring Hugh Bonneville, Dominic Cooper, Charlotte Spencer, Sean Harris, Jack Lowden and Tom Cullen and is a dramatisation of events around the Brink's-Mat robbery in 1983.…
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After losing 9 of their last 10, the Phillies returned to Citizens Bank Park and bounced back, winning 5 of 6. Cliff is joined by Anthony Dabbundo — aka Tony Bunz — who makes his triumphant return to break down the stark contrast between the team’s spiral and resurgence. What are the biggest concerns so far this season? What should the Phillies do …
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“If you’re a good designer in five or ten years, you’re gonna want to look back on your portfolio with horror and nostalgia and somewhat amusement… because you want to be growing,” says illustrator Debbie Millman. Debbie is the host of the longest running podcast, Design Matters, and the author of the book, Love Letter to a Garden. In this episode,…
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Our latest guests on Soundtracking are writer-director John Maclean and actor Jack Lowden - who joined me for our film club in partnership with Everyman following a screening of John's new film, Tornado. Starring Jack, Japanese actor Koki, Tim Roth and Takehiro Hira, it tells the story of Tornado - who vows to seek vengeance when her father's puppe…
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Send us a text A Yorkshireman living in London Bob Knight began playing drums at 6 years old. A graduate of the Royal Academy of Music’s jazz performance course he is best known for his work in the popular music scene. Bob is available to record in his purpose built studio, located in West London. You can attend the session or send the files and le…
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Ethan Lindenberger never got vaccinated as a kid. So one day, he went on Reddit and asked a simple question: "Where do I go to get vaccinated?" The post went viral, landing Lindenberger in the middle of a heated debate about vaccination and, ultimately, in front of a US Senate committee. Less than a year later, the high school senior reports back o…
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You’ve been told to “speak your truth.” But what if that truth-telling… is actually pushing people away? In this fiery mini-sode, I’m unpacking the energetics and trauma patterns behind unsolicited advice, oversharing, and feeling the need to "educate" someone we don't agree with—and how it’s not always as loving or helpful as we think it is. INSID…
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Sheil is joined by EJ Smith of The Philadelphia Inquirer to break down all the latest from Eagles minicamp and highlight which players have been standing out so far. Kelee Ringo watch continues! Find out what EJ’s been seeing from him on the practice field (5:49). EJ also runs through some of the players battling for a roster spot. Which QB made a …
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We are taking a deep dive into the world of Twin Peaks today with music editor Lori Eschler - who worked on the original series - and longtime David Lynch collaborator Dean Hurley, who did all kinds of work with him on numerous projects. It's an illuminating chat, shedding bright light on David's process and reminding us all what a seminal show it …
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Heather Havrilesky is the author of the book Foreverland: On the Divine Tedium of Marriage. She’s also the writer behind the advice columns “Ask Polly,” and “Ask Molly,” which is written by Polly’s mischievous alterego. In this episode, Heather and Chris navigate how to showcase your whole self – even if it means embracing the messy parts – and how…
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Send us a text On this week’s episode, we’re joined by Julian Chamberlayne, a partner at Stewart’s, the UK law firm who last month secured a £4.5m settlement case against Planet X’s insurers, after cyclist Dr Daniel Gordon was left paralysed in a crash caused by his gravel bike's carbon fork shearing in two on a grass slope. We discuss what went wr…
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Send us a text London based Guitarist Chris Booth is a sort after session and live musician. With a string of session credits including Incognito, Amy Sears, Myles Sanko. Chris also has a residency at the Legendary Ronnie Scott's jazz club. Support the show Follow me Instagram @timloveguitar Youtube @timloveguitar Website is here…
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1:00: Early thoughts on how Stefon Diggs looked at OTAs, “I’ve already forgotten about the beat video. … I thought he looked great.” 4:00: Now that you have this mix of wide receivers “this time of year, it’s just so crucial for these young kids to take this next step. … Seems like [Diggs] made the right decision.” 6:00: “I’ve seen guys come back f…
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The (feminine) formula for success without sacrifice. In this expansive AF episode, Monica is joined by powerhouse entrepreneur and mother of four, Jen Szpigiel. Together, they dive into the nuanced candor of true feminine leadership, motherhood, and building a multi-faceted life without sacrificing your identity. Whether you're a high-achieving wo…
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Sheil is joined by EJ Smith of The Philadelphia Inquirer to discuss some early takeaways from Eagles practice. We finally got a timeline for Jihaad Campbell’s return to the field (5:50). Eagles DC Vic Fangio also discussed the departures of DE Bryce Huff and CJGJ and whether he actually wanted to move on from them (17:00). Cooper DeJean has been ge…
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Dawn Burrell is a celebrated long jumper, an Olympic athlete, and a chef’s whose cooking made her a semifinalist for a James Beard Award — and these are just a sampling of her many accolades. In this episode, Dawn talks about how she navigated the career shift from athlete to chef, redefining success for herself, and finding joy and fulfillment in …
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Send us a text Hampshire based Guitarist who’s credits include shows such as Tina, Sister Act, The Bodyguard and Grease while also depping around the West End / Touring circuit on shows such as Mean Girls, Wicked and Jesus Christ Superstar to name a few Support the show Follow me Instagram @timloveguitar Youtube @timloveguitar Website is here…
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Send us a text This week, Ryan chats with the co-founder of the latest big idea hoping to shake up the conservative world of cycling: Formula Fixed, a new US-based indoor racing series featuring bikes with no brakes on tight, twisting, go-kart style circuits in a ticketed arena setting. With this new brand of cycling set to launch this year, Formul…
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This episode is going to ruffle some feathers—and that’s exactly the point. SOMEONE HAS TO SAY IT 👀 After a now-viral Instagram reel by Chris Griffin sent the internet into a frenzy, Monica had a wiiiiild amount of DMs asking for her take. So here it is: unfiltered, research-backed, and FULL of juicy nuggets that will melt shame, rewire your desire…
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Our latest guest on Soundtracking is Shannon Murphy, director of the wonderful feature film Babyteeth, and TV shows like Killing Eve and Dope Girls to name but a few. Shannon joins us to discuss Dying For Sex, which you can watch now on Disney+. Based on a true story, Dying For Sex stars Michelle Williams as Molly, a woman diagnosed with terminal c…
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00:45: Comparing the spending spree of the 2020 offseason with the one the Patriots had this past offseason. 1:13: On the Patriots: “It feels like the blue-chip capital has increased dramatically this offseason. It comes in various shapes and sizes.” 2:15: Field is playing into the cautious optimism we’ve displayed so far. 3:05: Yates: “There are r…
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Peak NFL offseason is upon us, which means we have to get OTA updates from EJ Smith of The Philadelphia Inquirer. Who was and wasn't at OTA’s? One of the names might come as a surprise to people (7:40). How did the rookies look at practice (10:34)? What was noteworthy about the secondary (13:02)? What very, very early takeaways did Eagles OC Kevin …
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The moment you decide to create something meaningful… you’ll be initiated by it. If writing a book is on your heart or you're in the thick of birthing any big vision, this is the episode you didn’t know you needed. Monica is joined by her husband Hal and her right-hand hype woman Olivia to DISH ALL on the breakdowns, breakthroughs, and behind-the-s…
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Our latest guest on Soundtracking is actor Benicio del Toro, who joins us to discuss his role in Wes Anderson's latest film, The Phoenician Scheme. Benicio heads an extraordinary ensemble cast as Zsa-zsa Korda, a wealthy businessman who appoints his only daughter, a nun, as sole heir to his estate. As Korda embarks on a new enterprise, they soon be…
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It’s extremely difficult to move past anger and hurt driving you towards revenge. War, violence, and suffering are driven by that cycle of emotions. Palestinian author, peacemaker, and entrepreneur Aziz Abu Sarah knows the feelings well, but from his own life experiences, he shares his belief that peace is achievable and another way forward is poss…
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Send us a text Oli is a Guitarist, Keyboard player, Music Producer, Arranger and MD from the UK, working internationally with artists and in theatres around the West End. Artists he has performed alongside include: Nile Rodgers, Take That, Giorgio Moroder, Marc Almond, Boyzone, Westlife, Steps, Atomic Kitten, The Sugababes, Rag'n'Bone Man and many …
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The tush push is here to stay, folks! The proposal to ban the tush push did not receive the 24 votes needed to eliminate the play from the NFL. Sheil is joined by Brandon Lee Gowton of Bleeding Green Nation to discuss the fallout and what factors ultimately led to the play remaining legal. What was Eagles owner Jeffrey Lurie’s rather unusual speech…
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The feminine shift required to “find your purpose” || If you’ve been overthinking your next move, doubting your path, or waiting for a loud intuitive “yes” that never comes—you’re welcome for this one!! Listen to find out why Monica calls BS on the “purpose pressure” women face and then breaks down the real energetics behind discovering work that l…
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Sheil is joined by Ringer NBA draft expert J. Kyle Mann and has 10 questions about the Sixers and the prospects who will be drafted next month. Is VJ Edgecombe more of a fit for the Sixers than Ace Bailey (03:54)? How much should the Sixers be considering fit and championship window rather than the best player available (31:12)? If the Sixers stay …
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It's bonus time, as we bring you a second episode of the week, recorded at Screen On The Green in Islington, London, as part of our Everyman Soundtracking Film Club. Edith is joined on stage by director, Babak Anvari, and actor Rosamund Pike to discuss Hallow Road following a screening of the movie. It tells the story of a married couple who receiv…
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Our latest guest on Soundtracking is always a joy to talk to about film music, such is his enthusiasm for his craft. Christopher McQuarrie joins Edith to discuss Mission: Impossible - The Final Reckoning, which he co-wrote and directed. It's out in the UK on Wednesday 21st MayBy Edith Bowman
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What would it look like if we took friendship as seriously as we take romance? Rhaina Cohen, author of the book The Other Significant Others: Reimagine Life with Friendship at the Center, talks to Chris about the value of platonic relationships. They get into everything from offloading expectations from a romantic partner onto a friend can help imp…
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