Podcast by Zebra Studio
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Where the heartbeat of the American letter carrier meets the pulse of reform. In our opening series, we will cover the official Article 10 charges filed against NALC leadership - line by line, fact by fact.
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At Floridian Cash Buyers, we can make sure you get the fair cash offer that your house deserves. We work with an extensive network of real estate investors ready and willing to buy your house quickly, fairly, and honestly as-is.
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🎧 Dive into "I-45 Confidential Podcast", a vibrant podcast where four lifelong friends, Gen X Black women 🚺🚺🚺🚺, share their unique perspectives on love ❤️, life, and laughter , shaped by their upbringing and experiences. Each episode is a mix of heartfelt stories , insightful advice , and humorous takes on agreeing to disagree , offering a rich, enlightening experience 🌟. Join this sanctuary of wisdom and wit , and embark on a journey of life’s adventures with friends who aren’t afraid to sp ...
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Social Distractions is a highly topical social commentary show by black folks, for black folks hosted by Mike Mizzel, Cecily Jamelia & Tony P.
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CVOR & NSC Podcast: Keeping Your Trucking Business on the Road. Stay compliant and improve safety in the trucking industry with the CVOR Podcast, hosted by Chris Harris, the Safety Dawg. This podcast dives deep into CVOR (Commercial Vehicle Operator's Registry) regulations in Ontario, Canada, and the National Safety Code (NSC) to ensure you operate legally and safely. Whether you're a trucking company, landscaper, plumber, electrician, or run a towing company, the CVOR & NSC Podcast keeps yo ...
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Brought to you by the creators of Undisclosed, Military Justice explores the system of rules and regulations that govern those who serve in uniform. Hosted by James W. Weirick--a retired Marine lieutenant colonel and Judge Advocate--the podcast delves into the flaws inherent to the military justice system and makes the case for substantial reform to ensure the brave men and women who serve our nation are protected from arbitrary retaliation. Topics include emerging issues in sexual assault, ...
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Business For Nurse Practitioners? Yes! The NP Business Matters Podcast is all about the business of being an NP. From getting a job to starting your practice, from discovering your leadership potential to everything else in-between, it's all fair game. Grab a cup of coffee and join Barbara C Phillips, NP, FAANP, the NP Business Coach, and her guest for an adventure. Discover what's possible…
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Do I Need a CVOR for My Pickup Truck? Understanding the Highway Traffic Act Exemptions
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2:59Send us a text For your Reference: Highway Traffic Act Code de la route Ontario REGULATION 424/97 COMMERCIAL MOTOR VEHICLE OPERATORS’ INFORMATIONBy Chris Harris, Your Safety Guy
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Send us a text Essential Information to Share After a Vehicle Accident In this episode, Chris Harris, also known as Safety Dawg, addresses a critical listener question regarding the information required to be provided after a vehicle accident. Citing the Highway Traffic Act of Ontario, he details that drivers must, upon request, give their name, ad…
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This episode wraps up the Exhibit A series with a reading of the Executive Council's response to the charges and the full rebuttal that was submitted. All six original charges are now on record. We end with a direct call to action for NALC members to get involved and hold leadership accountable.By The Palaver Project
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Exhibit A Charge VI: Collusion and Concealment - Violation of Oath of Office and Article 10, Section 1
14:21
14:21
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14:21In this episode, we close out the original set of Article 10 charges filed on April 3rd with a pointed examination of Charge VI, a charge that calls into question President Renfroe's overall readiness and fitness to lead the National Association of Letter Carriers, as well as Executive Vice President Barner.…
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Exhibit A Charge V: Charge Against EVP Paul Barner - Violation of Article 9, Section 2(b)
5:04
5:04
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5:04The curious case of Paul Barner is explored, where a man who had a hand at the elusive Rolando proposal failed to disclose it, placing himself in the same corner as President Brian Renfroe. The signs of collusion, of suppression, is made clear.By The Palaver Project
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Exhibit A Charge IV: Violation of Article 16.3 - Bypassing Required Membership Ratification
12:03
12:03
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12:03We start the episode with a revelation from the Matty Rose report; one that can have dire consequences for an already beleaguered NALC Executive Council. We then read Charge IV of Exhibit A (the original six charges) We cite the Nolan Award and lay out, clear as day, that mediation, not arbitration, had been done. The members of NALC were deprived …
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Exhibit A Charge II: Dereliction of Duty - Failure to Implement Convention Resolutions
8:47
8:47
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8:47We examine Charge II of the original six Article 10 Charges, in which President Renfroe violated Convention Resolutions 12 and 22, failing to provide the NALC membership regular collective bargaining updates.By The Palaver Project
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Exhibit A Charge III: Neglect of Duty - Failure to Initiate Arbitration Timely
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6:58
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6:58A ship without a compass. That was the situation in which the NALC was in over the two years of clandestine collective bargaining. We dive deeper into how President Renfroe seized control of the narrative, dismissing alternate proposals, shutting out the will of the members, and stalling arbitration. Framed as a quest for a "historic agreement," th…
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Exhibit A Charge I: Violation of Article 9, Section 1(K) - Failure to Disclose Official Acts
19:52
19:52
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19:52We open the Exhibit A series by reading Charge I of the original Article 10 charges filed on April 3, 2025. We follow that up with reading a key portion of the Weir Report, which confirms the existence of a Rolando/Barner proposal. A proposal that was inexplicably tossed out by President Renfroe, and one that its details were never disclosed to the…
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In this very short episode, we reflect and prepare to revisit the early warning signs, the roots of the constitutional crisis: the original six charges filed on April 3rd, 2025.By The Palaver Project
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Charge VI: Unauthorized Revision of Constitutional Procedure
18:23
18:23
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18:23The final charge accuses the NALC Executive Council of illegally rewriting Article 10 by dismissing charges without investigation or Convention approval. Their April 16 vote bypassed both process and precedent, creating a dangerous new standard where officers can nullify the Constitution without member consent. Included is a reading of the Final St…
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Charge V: Dereliction of Duty Under Article 9, Section 11(e)
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6:09
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6:09This charge alleges that the NALC Executive Council ignored a formal request for constitutional interpretation - a separate duty outlined in Article 9. Regardless of their vote on the charges, they were required to respond to key questions. Their silence constitutes a separate and serious breach of duty.…
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Charge IV: Coordinated Collusion by Renfroe, Barner, and the Council
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9:00
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9:00Charge IV explores the direct role NALC President Brian Renfroe and Executive Vice President Paul Barner played in orchestrating the dismissal of charges against themselves. It highlights contradictions between Renfroe's own 2023 due process rulings and his 2025 actions, framing this as a knowing effort to suppress accountability with Council compl…
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This charge outlines how the NALC Executive Council's actions - including procedural manipulation, failure to investigate, and dismissal of charges - directly undermined the NALC Constitution and eroded member trust. It frames this not as a mistake, but as conduct that harms the union itself.By The Palaver Project
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Charge II: Collusion and Coordinated Suppression
9:04
9:04
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9:04Charge II accuses the NALC Executive Council of acting as a bloc to suppress accountability, shield Renfroe and Barner, and dismiss serious allegations without constitutional justification. Evidence includes testimony from NBA Mike Caref and VP James Henry, showing that the process was politically driven and predetermined.…
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Charge I: Obstruction of Constitutional Process
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8:00
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8:00This episode covers the first formal charge of the April 23, 2025 filing in which the NALC Executive Council, led by President Renfroe, violated Article 10 by dismissing the charges without investigation, hearing, or recusal. It details the April 16, 2025 emergency vote, which was convened by Renfroe despite being the subject of the charges - a pro…
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Is a CVOR Necessary for Your Commercial Vehicle?
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7:04Send us a text When Do You Need a CVOR for Your Vehicle? Chris Harris, also known as Safety Dog, explains when you need to obtain a Commercial Vehicle Operator's Registration (CVOR). This video covers the specifics for pickup trucks and small commercial vehicles, including the weight thresholds and conditions that necessitate a CVOR. He provides de…
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NEVER Lose Your CVOR Start Date Again With This Simple Trick!
3:53
3:53
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3:53Send us a text How to Find Your CVOR Start Date: Quick and Easy Guide In this video, Chris Harris, also known as Safety Dawg, guides viewers on how to find the start date for renewing their CVOR (Commercial Vehicle Operator's Registration). Chris walks through the process on his website, CVOR.ca, demonstrating how to use the 'Useful Links' section …
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Mastering Incident Reporting: A Step-by-Step Guide
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6:54
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6:54Send us a text Comprehensive Guide to Incident Reporting and Collision Policies In this episode, Chris Harris, also known as Safety Dawg, provides an in-depth overview of incident and collision reporting procedures. He emphasizes the importance of investigating all types of incidents, including near misses and equipment damage, for future preventio…
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Navigating Truck Driver Files in Canada: What You Need to Know
7:14
7:14
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7:14Send us a text Essential Components of a Canadian Truck Driver File: A Detailed Guide In this episode of the National Safety Code (NSC/CVOR) podcast, host Chris Harris, also known as Safety Dawg, provides a comprehensive breakdown of the essential and recommended contents of a truck driver file in Canada. Chris outlines mandatory items such as the …
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Marketing feels daunting to many nurse practitioners. Afterall, you have your hands full with seeing patients and running your practice. And yet, it’s essential in order to have the patients that make this all worthwhile. In this episode of the NP Business Matters podcast, we discuss the first and most important things NPs want to do when marketing…
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Do you ever wonder about Direct Primary Care? Judging by the questions we receive at NPBO about this, chances are good you have. On Episode #96 of the NP Business Matters Podcast, we speak with Dr. Penni Vashon, DNP, APRN of Charleston, SC, about DPC practices. What is DPC? Pros and Cons of DPC practice? Who are they for, and who are they not for? …
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Navigating Ontario's Commercial Operators Vehicle Registration with AI
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27:02Send us a text AI Insights: Navigating Ontario's Trucking Regulations and Safety Protocols Join Chris Harris from Safety Dawg as he explores the intricate world of starting and managing a trucking company in Ontario, leveraging AI-generated content for comprehensive guidance. This episode covers essential aspects of commercial vehicle operations in…
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Navigating CVOR and National Safety Code: All About References
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7:49Send us a text Text "hos" to 365 364 0714 Understanding CVOR and National Safety Code: The Role of References In this episode of the CVOR and National Safety Code Podcast, host Chris Harris discusses the importance of references in the context of the National Safety Code and insurance requirements. Chris highlights his expertise by sharing that he …
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The Confidants dive into their love for thrifting, fast fashion, and the impact of consumer culture. They share why thrifting is a favorite hobby, emphasizing the value of good quality second-hand clothes. The conversation heats up with hilarious anecdotes about past online shopping disasters and experiences with platforms like Wish, Temu, and Shei…
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-45 Confidential: The Complex World of Cancel Culture Join lifelong friends as they dive deep into the complexities of cancel culture. In this episode of 'I-45 Confidential,' the group discusses high-profile cases like P. Diddy, Bill Cosby, R. Kelly, and Shia LaBeouf, and debates the morality and impact of separating the artist from their art. They…
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Road Evaluations (truck driver road test): Beyond the Basics
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10:18Send us a text The Importance of Documenting Road Evaluations | CVOR/NSC Podcast In this episode of the CVOR and National Safety Code podcast, Chris Harris, also known as Safety Dawg, emphasizes the critical need for documented road evaluations. He discusses the importance of insurance requirements, thorough vehicle inspections, route planning, and…
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Parenting Your Parents: Embracing the Journey and Challenges In this heartfelt episode of I-45 Confidential, we dive into the emotional journey of caring for aging parents. Join lifelong friends as they candidly discuss the challenges, tears, laughter, and practical tips of parenting their parents, particularly those with dementia. They share perso…
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Exploring the Impact of Social Media on Everyday Life | I-45 Confidential In this episode of I-45 Confidential, join lifelong friends as they discuss the profound and sometimes surprising effects of social media on their lives. The conversation covers a wide range of topics, including the influence of social media on cultural understanding, persona…
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Canadian Trucking Best Practices: Deep Dive into Driver References
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7:23Send us a text Best Practices for Driver History Checks: CVOR & NSC Podcast Join Chris Harris, Safety Dawg, in this informative episode of the CVOR and NSC Podcast as he delves into the importance of driver history checks and best practices for managing safety scores. Learn about the Federal Motor Carrier Safety Regulations and how they can serve a…
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Best Practices for Truck Driver Files Across Canada
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7:42Send us a text Essential Tips for Managing Truck Driver Files - CVOR & NSC Podcast In this CVOR and National Safety Code Podcast episode, host Chris Harris, Safety Dawg, provides a comprehensive guide to managing truck driver files. Covering crucial topics such as application forms, references, and road tests, Chris shares best practices and essent…
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Managing Your Safety Scores: Introduction to CVOR & NSC
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10:54Send us a text Managing Safety Scores: CVOR and National Safety Code Insights In the inaugural episode of the CVOR and National Safety Code podcast, host Chris Harris introduces himself and shares his extensive background in the trucking industry. He explains the purpose of the podcast: to help Canadian trucking companies manage their safety scores…
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Episode #95 Using an AI Scribe in your Practice.
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19:57If you were presented with the idea of having a scribe do all your documentation, would you do it? If you are like most healthcare providers, you would jump up and down for the opportunity. Documentation is the least favorite activity for nearly all providers. Enter the healthcare AI (Artificial Intelligence) scribe. It’s a tool that can save you h…
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EP 17: Girl Code Violation (My Soul Sister Married My Ex-Husband)
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1:03:08Girl Code, Betrayal, and Childhood Memories: Navigating Friendship Challenges In this episode of I-45 Confidential, we explore the intricacies of 'girl code' and delve into personal stories of betrayal, loyalty, and forgiveness among lifelong friends. Royshell shares a poignant story of a deep betrayal involving her ex-husband and close friend, lea…
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Join us in this heartfelt episode where lifelong friends discuss the journey of health and mental wellness. From overcoming personal health challenges and changing views on addiction to the importance of sleep, exercise, and stress management through breathing techniques, we cover it all. Discover the impact of sugar, the benefits of unique bathing…
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EP 15: Gen X Friendships: Back in the Day
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58:43Gen X Nostalgia and the Bonds of Lifelong Friendship | I-45 Confidential Podcast Join us as we delve into a heartwarming and candid conversation among lifelong friends. Reflecting on childhood memories from the Gen X era, the group discusses everything from favorite TV shows, after-school activities, and treasured meals, to the unique experiences o…
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Episode 93 Finding and Staying in Compliance with Collaborating Physicians
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31:39As nurse practitioners (NPs), we often find ourselves navigating a complex relationship with collaborating physicians. While collaboration is essential for optimal patient care, the requirement for formal collaboration agreements in some states has sparked debate within our profession. Find us on Social: Facebook: https://www.facebook.com/NursePrac…
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This episode of I 45 Confidential revisits its beginnings, highlighting moments from the first five episodes to showcase the podcast's evolution. The hosts—lifelong friends with over three decades of shared experiences—engage in candid conversations covering topics like race, education, communication styles, relationships, and the dynamics of makin…
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EP 13: Situationships, Shanty Town Vixen and Cataracts
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1:05:42Laughter, Love & Naps: Raw Talk on Relationships - I-45 ConfidentialDive into hilarious and heartfelt discussions on love, dating, and unconventional relationships. From cheats to throuples, naps, and okra water, this episode has it all. Expect candid, raw, and often hilarious conversations that give you insights and laughs. Don't miss out—like, sh…
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Episode #92 An interview with Sharon Burch
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39:01When thinking about business, the vast majority of nurses and nurse practitioners start with the idea of doing something that utilizes the professional skills they have developed. That makes sense, you spend years getting your education and developing your skills and talents, why not use them? And use them you can...though perhaps in different ways…
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Join us on this heartfelt episode of I-45 Confidential as we delve into the complexities of loneliness, the nuances of being alone versus feeling lonely, and the transformative power of forgiveness. Featuring special guests Auntie Glenn—who shares her fascinating life stories and wisdom at 84 years young. Don't miss this intimate conversation on co…
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EP 11: Love Languages Lost In Translation
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59:49
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59:49In this week's episode of I 45 Confidential, the Confidents dive into the world of love languages with a mix of humor and heart. They share hilarious anecdotes about miscommunications, surprising gifts, and the quirks of understanding each other's love languages. From Snuggies to unexpected hibachi performances this episode is a rollercoaster of la…
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EP 10: Fried, Dyed and Laid to the Side
1:10:29
1:10:29
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1:10:29In this episode of I-45 Confidential, lifelong friends explore the cultural impact and personal experiences of African-American hair. From the nostalgic scent of blue magic to the significance of the Crown Act, they share hilarious and heartfelt stories about wigs, perms, and natural hair journeys. They delve into their loyalty to hairstylists, the…
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Shorts: 🌌 Midnight Run to the Taco Truck 🌮 is My Love Language 💕
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2:57
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2:57A short list of traits your new partner should have.
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🎙️ This week on I-45 Confidential, embark on a journey through three gripping chapters of friendship and life lessons during 'Story Time' 📖: Chapter 1: "You Have a Beef" 🥩 Chapter 2: "The Original Ghoster" 👻 Chapter 3: "Aggressive Love" 💔 🚨 This episode (Chapter 3) discusses violence and mental health. Listener discretion is advised.…
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The joys of a paid off car
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Worst job ever that had perks.
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This episode of I 45 Confidential features a group of lifelong friends discussing various topics, including personal experiences, societal observations, and transformations over time. They share stories of their past, present, and their connections with each other, touching upon issues like colorism, education, and social dynamics within the Black …
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A humorous and touching story of the narrator's finger getting stuck in an old-style credit card machine while working alone.
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A hole in their ear resembling a piercing, which is linked to a superstition.
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