Best David Hanscom Podcasts (2025)

1
The Three R’s of Healing from Chronic Pain 30:26

27d ago30:26

30:26

In this episode, Dr. David Hanscom continues his discussion with Rachel Garfield, a therapist specializing in chronic pain and trauma. She discusses the principles of healing, which she calls The Equina Way framework. The framework involves reflection, repetition, and release, which are based on the training principles of horseback riding. She high…

1
Professor Ian Hamilton: Stimulants - Why Some People Get Addicted, And Others Don’t | Aging Less #22 41:47

9d ago41:47

41:47

Diving into the topic of stimulants and addiction may seem complicated, and there a certainly many misconceptions involved. However, it is important to understand as accurately and as compassionately as possible. Host Sarah Stancombe was joined in this episode by expert Professor Ian Hamilton to do just that. Professor Ian Hamilton is an honorary f…

1
Robert C. Smith, M.D.: Why the Mental Health System Needs Reform for Your Longevity | Aging Less #21 52:48

23d ago52:48

52:48

Research has shown that those living with mental illnesses face a life expectancy of up to 25 years shorter than the general population. Yet, longevity science has long celebrated breakthroughs in physical health while the silent crisis of mental health remains. So, this week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella …

1
Learning to Ride Out of Chronic Pain 33:35

27d ago33:35

33:35

Rachel Garfield, a therapist specializing in chronic pain and trauma, shares her journey through intense pain, and the healing principles she learned that helped her recover. Rachel Sydney Garfield is both a therapist specializing in pain and trauma as well as a competitive horseback rider with an amazing story of her own. She had a miraculous reco…

1
Sandra Wartski, Psy.D.: Mind-Body Health & Longevity | Aging Less #20 48:42

1M ago48:42

48:42

Nutrition, exercise, sleep, and genetics are among the hottest topics when it comes to the pursuit of longevity. But lesser talked about is the state of our minds. So, this week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella is joined by psychologist Sandra Wartski, Psy.D. to learn more about the mind-body connection. Base…

1
David Hanscom, MD: Strength The Hidden Driver of Chronic Disease - Chronic Stress | Aging Less #19 52:41

2M ago52:41

52:41

Chronic stress is deeply related to chronic pain and other physical health issues. Joining host Sarah Stancombe in this episode is David Hanscom, MD, who himself struggled with a myriad of physical health issues before combatting his chronic stress in order to live a pain-free life. David Hanscom, MD practiced complex orthopedic spine surgery for 3…

1
Laurie Lewis: Intermittent Fasting for Energy — Stay Bright All Day | Aging Less #18 1:05:33

2M ago1:05:33

1:05:33

Fasting might be an intimidating word you’ve heard in the context of religion, high performance athletes, or weight loss. But in this episode we explore the overall health benefits of intermittent fasting and how it could give you more energy and focus throughout the day. Laurie Lewis is a certified coach who has changed the lives of thousands thro…

1
Michael Ryan Hicks, Ph.D.: Muscle Health and Aging: Preventing Sarcopenia | Aging Less #17 1:13:19

3M ago1:13:19

1:13:19

As we age, maintaining muscle health is crucial for mobility, strength, and overall longevity. Sarcopenia—the age-related loss of muscle mass and function—can significantly impact quality of life, but emerging research is offering new hope. This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia is joined by Dr. Mich…

1
Healing Begins When Pain Stops Being the Enemy 27:21

3M ago27:21

27:21

In this episode, Dr. David Hanscom continues his discussion with Miriam Gauci Bongiovanni, Pain Coach and MindBody Practitioner. She explains her approach to treating patients with mind-body symptoms, emphasizing the importance of shifting focus from symptoms as enemies to understanding them as messengers. She described her initial strategy of buil…

1
Challenging Pain – From Fear to Fascination 27:33

3M ago27:33

27:33

In this episode, Dr. David Hanscom talks with Miriam Gauci Bongiovanni, Pain Coach and MindBody Practitioner. She shares her journey with chronic pain,which began with a shoulder injury while rock climbing at age 28. Despite being diagnosed with a lesion that required surgery, she chose not to undergo the procedure after learning the surgeon couldn…

1
Prof. Andrew Scholey: Neurocognitive Effects of Everyday Substances | Aging Less #16 1:14:27

3M ago1:14:27

1:14:27

Everyday substances, from caffeine to alcohol, influence our cognitive function in ways we may not fully realize. This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia is joined by Adjunct Professor of Human Psychopharmacology, Andrew Scholey, to explore how these common substances affect our brain performance, moo…

1
Prof. Dileep Sharma, Ph.D., FPFA, FICD: Oral Health's Impact | Aging Less #15 36:12

3M ago36:12

36:12

Your oral care routine just might be the key to a longer and healthier life. This week on Aging Less: The Longevity Science Insights Podcast, host Sarah Stancombe interviews oral health expert Prof. Dileep Sharma, Ph.D., FPFA, FICD to discover why this is and practical tips for managing our oral hygiene. The Head of Discipline for Oral Health at th…

1
Overcoming Chronic Self-Rejection to Heal from Chronic Pain 30:15

4M ago30:15

30:15

In this episode, Dr. David Hanscom talks with Michelle May, LPC, chair of the Intensive Short-Term Dynamic Psychotherapy (ISTDP) Core Trainingprogram at the New Washington School of Psychiatry. She shares her journey into Intensive Short-Term Dynamic Psychotherapy (ISTDP) and how it helped her overcome chronic intense migraines caused by adverse ch…

1
Asst. Dean Daniel Butler: Skin Aging and Longevity | Aging Less #14 49:00

4M ago49:00

49:00

Anti-aging skincare products have long populated the shelves of supermarkets and cosmetics stores. But, what actually happens to your skin as it ages? This week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella chats with dermatology professor and Asst. Dean Daniel Butler to find out more. The assistant dean of student affair…

1
A New Healing Narrative 34:29

4M ago34:29

34:29

In this episode, Dr. David Hanscom continues his discussion with Sachit Egan, an avid outdoorsman, runner, and weightlifter. He talks about the physiological and psychological aspects of his pain and emphasizes what he learned about the body's ability to heal and the importance of maintaining a positive outlook. He also discusses the process he use…

1
Getting Back in Control of Healing 27:20

4M ago27:20

27:20

In this episode, Dr. David Hanscom talks with Sachit Egan, an avid outdoorsman, runner, and weightlifter. He discusses his back pain and the various treatments he had undergone. He had been experiencing back pain for many years, with the pain becoming more severe in 2013. He had seen multiple doctors, including surgeons, who all recommended immedia…

1
Virtual vs. In-Person: Which One Works Best in 2025? 21:03

4M ago21:03

21:03

Virtual vs. In-Person—where do events REALLY belong in 2025? Let’s settle the debate once and for all! Are virtual events still relevant, or has the industry shifted back to in-person experiences? In this episode, we break down the pros, cons, and future trends of virtual, hybrid, and in-person events in 2025. Topics include:✔️ Why in-person connec…

1
Associate Professor Justin Keogh: Boosting Muscle Health With Anaerobic Training | Aging Less #13 52:13

5M ago52:13

52:13

Walking and jogging are often promoted as effective entry-level exercises for long-term health, but did you know that the key to strengthening muscle function may lie in anaerobic exercise? This week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella interviews exercise scientist Associate Professor Justin Keogh. Also a behavi…

1
What Event Planners Wish Vendors Understood (And Why It Matters) 27:33

5M ago27:33

27:33

Planners & vendors—are you REALLY on the same page? Discover the biggest misconceptions and how to work together better! Planners know last-minute changes happen, but do vendors understand why? In this episode, we reveal what event planners wish vendors knew about budgets, contracts, event changes, and supplier partnerships. Topics include:✔️ Why l…

1
How to Handle Tough Client Conversations & Event Mistakes Like a Pro 27:52

5M ago27:52

27:52

Mistakes happen—so how do you fix them without giving away the farm? Learn the art of handling difficult client conversations! In the fast-paced world of event planning, mistakes are inevitable—but how you handle them can make or break client relationships. In this episode, we break down how to navigate tough conversations, resolve issues proactive…

1
Rajib Dasgupta: Vaccines & Longevity — Preventing Disease, Promoting Health | Aging Less #12 1:12:43

5M ago1:12:43

1:12:43

As we age, staying healthy isn’t just about exercise and diet—it’s also about protecting ourselves from preventable diseases. Vaccines play a crucial role in longevity, helping to strengthen immunity and enhance overall well-being. This week on Aging Less: The Longevity Science Insights Podcast, host Sabrina Oktavelia is joined by Rajib Dasgupta, p…

1
Finding Your "Why" in the Events Industry 25:46

5M ago25:46

25:46

Why do YOU stay in the events industry? Discover what keeps industry leaders passionate and inspired! The events industry is fast-paced, high-pressure, and constantly evolving—so what keeps professionals motivated and engaged? 🎤 In this inspiring episode, Peter Schmidt shares his journey into event planning, how his "why" has evolved, and what keep…

1
The Power of Third-Party Relationships in Event Planning 27:28

5M ago27:28

27:28

Third-party planners—are they the secret weapon to event success? Find out how they streamline sourcing, negotiations, and contracts! Third-party planners can make event planning easier, faster, and more cost-effective—but do you really know how they work? 🤔 In this episode, special guest Peter Schmidt shares insider insights into how third-party p…

1
Audrey Duarte: Cognitive Aging — What Happens to Our Brains as We Grow Older? | Aging Less #11 1:09:55

5M ago1:09:55

1:09:55

As we age, our bodies undergo natural changes, and our brains are no exception. This week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella is joined by cognitive neuroscientist Audrey Duarte to examine the intricacies of what happens to our brains as we age. Having received her Ph.D. in neurobiology in 2004 from University o…

1
What Event Suppliers Wish Planners Knew: The Truth About Vendor Relations! 24:46

6M ago24:46

24:46

Planners vs. Suppliers—what are suppliers REALLY thinking? Find out what they wish you knew! Event planners and suppliers—are you on the same page? 🤔 This episode uncovers what suppliers wish planners knew about budgets, vendor relationships, and event negotiations. Get ready for real talk about pricing, expectations, and communication in the event…

1
The Power of Mentorship in the Events Industry: Career Growth & Leadership 23:12

6M ago23:12

23:12

Success in events isn’t just about skills—it’s about mentorship. Learn how to find and become the right mentor! Who helped shape your career in the event industry? Whether you’re an event planner, supplier, or hospitality professional, mentorship plays a crucial role in career success. In this episode, we explore: ✔️ Why mentorship matters in event…

1
Karen Dwyer: Kidney Health for a Longer Life — What You Need to Know | Aging Less #10 54:44

6M ago54:44

54:44

Did you know that your kidneys play a vital role in your longevity? In this episode of Aging Less: The Longevity Science Insights Podcast, host Lu Ngo dives into the fascinating world of kidney health with renowned nephrologist Karen Dwyer. From groundbreaking medical achievements to practical advice for day-to-day wellness, this episode is packed …

1
Event Negotiation Tactics: How to Build Supplier Relationships That Work! 22:35

6M ago22:35

22:35

Want better event contracts and faster RFP responses? Learn how to build partnerships that close the deal! In Part 2 of The Art of Negotiation, we take a deep dive into supplier partnerships and how to navigate event contracts more effectively. From crafting stronger RFPs to ensuring win-win negotiations, this episode uncovers the secrets of buildi…

1
The Art of Negotiation in Event Planning: Secrets Suppliers Won’t Tell You! 34:37

6M ago34:37

34:37

Why do RFPs take forever? Discover the secrets of event negotiation that suppliers wish planners knew! Ever wondered why your RFPs take so long to get a response? Or how to negotiate hotel contracts like a pro? In this episode of Event Therapy Podcast, we dive deep into the art of negotiation in the events industry—covering everything from RFP time…

1
Dr. Jamie Zeitzer: How Light Shapes Our Internal Clock | Aging Less #09 1:01:59

6M ago1:01:59

1:01:59

Ever wondered why you feel energized throughout the day, only to feel sleepy at night? The answer lies within your circadian rhythm, an internal clock that regulates your sleep-wake cycle. This week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella is joined by circadian physiologist Dr. Jamie Zeitzer to learn more about the …

1
Event Day Harmony: The Secret Sauce for Collaboration 27:35

6M ago27:35

27:35

Transform initial conflicts into lasting connections with practical tools for collaboration in events. Elizabeth, Liz, and David tackle one of the most common pain points in event planning: communication gaps. They share strategies for bridging divides between planners, suppliers, and vendors to create seamless events. From pre-event meetings to on…

1
Harnessing the Power of Mind-Body Healing for a Healthier Life 29:14

7M ago29:14

29:14

In her follow-up interview with Dr. David Hanscom, Brenda Stockdale explores the profound impact of reducing chronic stress on healing and managing illnesses like cancer and autoimmune disorders. She shares insights from pioneers like Dr. Lawrence LeShan, whose approach encouraged terminally ill patients to live authentically and passionately, ofte…

1
From Stress to Success: Mental Health Tips for Event Pros 28:46

7M ago28:46

28:46

Burnout in events isn’t a maybe—it’s a when. Let’s talk about managing stress and finding balance. Elizabeth, Liz, and David explore the often-ignored topic of mental health in the event industry. With personal anecdotes and actionable advice, they discuss how to recognize stress triggers, set boundaries, and find support systems in a demanding 24/…

1
Unlocking the Body’s Healing Mechanisms 32:21

7M ago32:21

32:21

In this episode, Dr. David Hanscom talks with Brenda Stockdale, Director of Behavioral Medicine at regional and nationally recognized cancer centers. She explores her innovative work in health psychology, focusing on helping individuals manage chronic pain and overcome serious illnesses through techniques like psychoneuroimmunology. She discusses h…

1
Dr. Mary Alice Mina: Spotting the Danger — Skin Cancer 101 | Aging Less #08 59:01

7M ago59:01

59:01

While the sun is essential for life, it can also pose significant health risks that may go undetected. This week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella is joined by dermatologist Dr. Mary Alice Mina to discuss skin cancer, address common misconceptions, and learn the best skincare practices. Having received trainin…

1
Mic Drop Moments: How to Pick Speakers Who WOW 33:32

7M ago33:32

33:32

Speakers are like spice in your event stew—get the wrong one, and no one’s eating. Lori Pugh tells us how to find the perfect match. Elizabeth, Liz, and David welcome Lori Pugh back to share her wisdom on selecting the right speakers for events. They explore how a well-chosen speaker can elevate an event from ordinary to extraordinary and discuss t…

1
Crisis to Collaboration: Fixing Event Day Drama 43:12

7M ago43:12

43:12

Conflict happens—Let’s talk about solving problems without losing our cool. Lisa Perry, an expert in conflict resolution and negotiation, joins Elizabeth, Liz, and David to discuss one of the biggest challenges in events—dealing with conflicts. Whether it’s a disagreement between vendors, issues with clients, or managing team dynamics, Lisa provide…

1
From Fear to Freedom - How Guided Movement Heals Chronic Pain 31:14

7M ago31:14

31:14

In this episode, Dr. David Hanscom continues his discussion with Mags Clark Smith, a specialist in somatic work and mindfulness, and a contributor to a textbook on psychophysiological disorders. She highlights how guided movement can alleviate chronic pain by reducing fear and anxiety, which amplify pain responses. She emphasizes creating safety an…

1
Assoc. Prof. Caroline Gurvich: Navigating Menopause for Optimal Cognitive Health | Aging Less #07 49:17

7M ago49:17

49:17

A significant life stage for women worldwide, menopause is often associated with physical changes. However, it can also affect cognitive function. This week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella interviews clinical neuropsychologist Assoc. Prof. Caroline Gurvich on the best practices for managing cognitive health …

1
Reconnecting with the Body to Heal Chronic Pain 30:59

7M ago30:59

30:59

In this episode, Dr. David Hanscom talks with Mags Clark Smith, a specialist in somatic work and mindfulness, and a contributor to a textbook on psychophysiological disorders. She discusses her unique approach to chronic pain and body awareness. Inspired by identifying her twin brothers through their gaits, she developed a fascination with movement…

1
Friendship, Partnership, Businessship: How to Level Up Relationships 22:42

7M ago22:42

22:42

When your professional ‘ships’ turn into partnerships—and businessships—you’ve got magic. Let’s talk about making that happen. Elizabeth, Liz, and David share their own journey from professional acquaintances to co-hosts of a podcast and beyond. They explore the magic that happens when relationships grow beyond the casual and evolve into strong bus…

1
School’s Out… Not! Why Event Pros Keep Hitting the Books 50:20

8M ago50:20

50:20

Education: It’s not just for kids or boring seminars. Let Lori show you how lifelong learning can make your events pop! Elizabeth, Liz, and David welcome back Lori Pugh, their go-to expert on all things education. In this episode, Lori explains why continuous education is not just a nice-to-have but a must-have for staying competitive in the events…

1
Samer Zaky, BDS, DMD, PhD: Long in the Tooth — Our Wondrous and Priceless Organ | Aging Less #06 1:00:03

8M ago1:00:03

1:00:03

Keeping your pearly whites in tip-top shape affects much more than just your smile. This week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella interviews dentist Samer Zaky, BDS, DMD, PhD, on the importance of natural tooth preservation, what contributes to their durability, and more. A research assistant professor at the De…

1
Better Prompts, Smarter Workflows: AI for Event Pros 29:15

8M ago29:15

29:15

AI: It’s not just sci-fi anymore; it’s how we’re getting time back. Let’s explore the newest updates and why they matter. Elizabeth and Liz interview David Hanscom, Chief Creative Office of Hive Intertactive, and take a deeper dive into the world of AI, exploring the rapid developments since their last discussion. From smarter prompts to tools like…

1
Not an Instant Win: The True Power of Long-Term Relationships 21:21

8M ago21:21

21:21

Want to be an overnight success? So does everyone else. Here’s why playing the long game in relationships actually works. Elizabeth, Liz, and David take a deep dive into why relationships are everything in the event industry—and why they aren’t built overnight. In a world obsessed with instant gratification, they make the case for investing time an…

1
Assoc. Prof. Mac Shine: How Brain Activity Shapes Longevity and Cognitive Health | Aging Less #05 44:22

8M ago44:22

44:22

Our brains are the epicenter of our being, shaping our thoughts, emotions, and actions. So, this week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella consults associate professor Assoc. Prof. Mac Shine on how our mental processes can influence our lifespan and cognitive abilities. A systems neurobiologist, Assoc. Prof. Mac …

1
Who’s Job Is It Anyway? Surviving Event Team Chaos 33:38

8M ago33:38

33:38

Teamwork makes the dream work—if only we could decide whose job it actually is—time to figure it out with Tanya Philyaw. In this episode, Elizabeth, Liz, and David are joined by Tanya Philyaw to dive into the art of collaboration in event planning. Tanya shares why a strong foundation of respect and communication is crucial from the very first meet…

1
Network Like a Pro: From Awkward Hellos to Awesome Partnerships 29:26

9M ago29:26

29:26

It’s a supplier and planner party! Learn how to be the best at both sides of the dance. Networking isn’t just about swapping business cards—it’s about building long-term partnerships. Elizabeth, Liz, and David share their personal stories of connecting with suppliers and planners who became trusted partners and friends. They provide practical advic…

1
Supriya Lal, RD, LRD, MPH: Managing Chronic Diseases with Plant-Based Diets | Aging Less #04 44:07

9M ago44:07

44:07

Chronic diseases, from heart disease to diabetes, are major global contributors to a shortened lifespan. So, this week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella gets dietitian Supriya Lal’s expertise on how plant-based diets may offer the nutritional benefits required to prevent and alleviate chronic diseases. Special…

1
AI for Event Pros: No Robots Were Harmed in This Episode 30:03

9M ago30:03

30:03

AI: It's not just for sci-fi anymore—it's for your event budget, too. Let’s see how tech magic can make your job easier! Elizabeth, Liz, and David are joined by Lori Pugh, an expert on how to wield AI like a pro, even if you’re not tech-savvy. Lori shares how artificial intelligence can help event pros move from drowning in spreadsheets to focusing…

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David Hanscom Podcasts

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