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THE MENTAL BLUEPRINT with Dr. Aaron P. Bryant In a world where change is the only constant, adaptability and resilience are the keys to thriving. Dr. Aaron P. Bryant, a US Army Airborne Ranger (Special Ops) , healthcare practitioner, Mental Health Psychologist, published author, speaker, certified master trainer, world traveler, and Develop'mental Health' Coach, embodies the spirit of transformation. The Mental Blueprint goes beyond conversations. It is a source of real, truthful insights in ...
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Get bonus content here! https://www.patreon.com/TheKatieHalperShow Please subscribe, rate and review us on iTunes: https://itunes.apple.com/us/podcast/the-katie-halper-show/id1020563127?mt=2 & support us on Patreon: https://www.patreon.com/TheKatieHalperShow !! The Katie Halper Show takes a humorous look at the news, politics, pop culture, and the arts through news segments and conversations with writers, journalists, activists, artists and political comedians.
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Tattoos and Torah

Igael Gurin Malous

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Tattoos And Torah is a podcast dedicated to creating a new voice in recovery. Containing original thinking and practicality which often leads to greater understanding of the human condition and increased gratitude. The focus may be on addiction and recovery but the wisdom is universal. Integrating elements that seemingly don't go with each other the podcast explores recovery, spirituality, wisdom, human connection, lgbtqi+ issues, music, art, fashion and ancient jewish text ( and tattoos too ).
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Send us a text Welcome to the first episode of the Mental Blueprint Podcast, hosted by Dr. Bryant. In this episode, we take a deep dive into understanding depression, a silent struggle that impacts millions worldwide. Depression is more than just feeling down; it is a complex mental health condition that affects how we think, feel, and behave. In t…
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Watch the rest of the interview here: https://www.patreon.com/posts/patreon-anti-pt-130931485Palestinian organizers Tara Alami and Saif Abukeshek and (fired over Palestine) German lawyer Melanie Schweizer talk about the international march to Gaza. Then Katie talks to Dalia Sarig, Haim Bresheeth Zabner and Ronnie Barkan about the first Jewish Anti-…
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Send us a text In this episode, we explore the misunderstood line between narcissism and mental health struggles. Are narcissists simply individuals with mental health issues? Can someone struggling with depression or anxiety be wrongly perceived as narcissistic? We’re breaking down the confusion and clarifying the differences. šŸ‘‰ Uncover the key tr…
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South African political scientist Sean Jacobs and South African journalist Tony Karon talk about the "white genocide" (not) happening in South Africa. Journalist Richard Medhurst talks about being arrested in London, raided in Vienna and targeted by Israel.See Katie in Vienna at the First Jewish Anti-Zionist Congress: https://www.juedisch-antizioni…
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Send us a text Welcome to Episode 3 of Coaching 2 Change, the final episode in our series on Mental Health and Menopause. We dive into the serious mental health risks many women face during menopause, including depression, anxiety, irritability, and even suicidal thoughts. Menopause affects more than just the body, the emotional and psychological i…
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Journalist Norman Soloman discusses the coverup about Biden's mental health, popularity and viability; his careerism and the failures of the Democratic Party. Plus how the media sells war and how liberal Zionism is a myth. Then Ken McCarthy and Aaron Good discuss JFK, who killed him, the JFK files and his fight with Israel. They also talk about the…
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Send us a text In this episode of Coaching 2 Change, we explore the unique challenges menopause brings to relationships. From shifts in intimacy to mood swings, menopause impacts both partners in a marriage. Join us as we discuss the importance of open communication, emotional support, and discovering new ways to maintain intimacy. Whether you’re g…
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Palestinian analyst Mouin Rabbani and Iranian analyst Trita Parsi talks about the latest developments in the Middle East and whether Trump is finally sidelining Israel when it comes to Gaza, Yemen and Iran. Then Vijay Prashad discusses tensions between India and Pakistan and the 80th anniversary of the defeat of fascism.For the full discussion, ple…
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Send us a text šŸŽ™ļø Welcome to Coaching 2 Change! In this episode, we uncover the truth about how menopause affects your mental health. From mood swings to brain fog, menopause can wreak havoc on your mind, but you're not alone in this journey. In this episode, we will explore: How hormonal changes affect mood and mental well-being Why menopause can …
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Katie speaks to filmmaker Oliver Stone and author and JFK researcher Jim DiEugenio about the JFK files. Then she speaks to author and journalist Nick Bryant who published Epstein's black book about Epstein and Epstein victim Virginia Giuffre, who died by suicide last month. Finally, Katie plays a clip of Gabor MatĆ© talking about surviving the Holoc…
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Send us a text In this episode of Coaching 2 Change, Dr. Aaron Bryant dives into the topic of Hypervigilance in PTSD, a common yet often misunderstood symptom of Post-Traumatic Stress Disorder. Hypervigilance is the state of being constantly on high alert, even when there’s no immediate danger. Dr. Bryant explains the psychological and physical eff…
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Find the full interview with Yaakov Shapiro here: https://www.patreon.com/posts/patreon-full-127784040Rabbi Yaakov Shapiro talks about his protest against Ben Gvir in front of the Israeli Consulate in New York and why he sees Zionism as the enemy of Judaism. Jennifer Koonings shares what she observed attending a Ben Gvir protest where a woman was p…
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Katie talks to the Academy-Award winning director Oliver Stone and JFK researcher and author Jim Di Eugenio about the JFK files which they testified about in Congress. Full interview with Oliver Stone is here: https://www.patreon.com/posts/127455286?utm_campaign=postshare_creator Then Katie talks to Civil Rights Lawyer Alec Karakatsanis about his b…
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Send us a text In this powerful episode, we dive deep into the connection between PTSD and depression, exploring how these two conditions often go hand-in-hand and impact overall mental health. If you or someone you care about is struggling with PTSD-related depression, this episode offers life-changing insights, practical strategies, and expert ad…
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Send us a text In Episode #28 of Coaching 2 Change, we dive deep into what avoidance really is, why it feels safer to avoid pain, and how it harms your healing journey. If you’ve been avoiding people, places, or even thoughts tied to your trauma, this episode is for you. You’ll learn: What avoidance in PTSD looks like Why avoidance feels safer How …
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Katie talks about Mohsen Mahdawi, the SECOND Palestinian Columbia student unlawfully arrested with one of his Jewish American-Israeli classmate Aharon Dardik and journalist Alex Kane. Aharon talks about moving from the U.S. to the West Bank where he and his family were settlers, and then going to prison for refusing to serve in the IDF. Alex talks …
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Send us a text Are PTSD-related sleep disturbances keeping you up at night? You are not alone. In today’s episode, I will be sharing proven strategies to help you reclaim your sleep and wake up feeling truly refreshed. Whether you are dealing with insomnia, nightmares, or restless sleep, these practical tips can help you manage PTSD symptoms and dr…
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Patreon-only chat with Whitney Webb is here: https://www.patreon.com/posts/patreon-podcast-126403115Norman Finkelstein talks about Gaza, the attack on free speech, and Chuck Schumer's book 'Antisemitism In America: A Warning.' Whitney Webb talks about her latest investigation into Sean ā€œDiddyā€ Combs. Ashley Bishop plays some tape she recorded at th…
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Columbia students discuss how their university betrayed Mahmoud Khalil who was kidnapped by ICE, & betrayed academic freedom by capitulating to the Trump Administration. Then Cornell University Ph.D student Momodou Taal, who is a dual citizen of the United Kingdom & the Gambia, talks about attempting to sue Trump & his decision to leave the United …
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Send us a text Overcoming Post-Traumatic Stress Disorder Flashbacks Feeling overwhelmed by Post-Traumatic Stress Disorder flashbacks? You are not alone. In this episode, I will share practical strategies to help you regain control, manage triggers, and begin your journey toward healing. Whether you experience visual flashbacks, emotional overwhelm,…
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Send us a text Are self-destructive habits standing in the way of your peace, progress, or purpose? In this episode, we explore the hidden causes, warning signs, and practical solutions to self-sabotaging behaviors, from procrastination and burnout to toxic relationships and emotional avoidance. Learn how to recognize these patterns and take your f…
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Colonel Lawrence Wilkerson and Ben Cohen slam Trump and Elon for refusing to go after REAL Waste: the Pentagon. Then Mexican journalist JosĆ© Luis Granados Ceja discusses Trump's war on migrants, Mexico, Venezuela, Palestinians and the Houthis.Enjoy the full conversation here: https://www.patreon.com/posts/colonel-larry-125180619?utm_medium=clipboar…
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Send us a text Nightmares and PTSD are deeply connected, often trapping individuals in a cycle of fear and distress. For those who have experienced trauma, these vivid dreams can serve as constant reminders of past pain, impacting sleep and overall well-being. In this episode, we dive into the link between PTSD and nightmares, exploring how trauma …
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Katie talks to Human Rights lawyer Craig Mokhiber and Palestinian-American journalist Said Arikat about Israel's relaunched genocide, Zionism's war on free speech and Human Rights, and the attacks on Yemen.Craig Mokhiber is an American former United Nations (UN) human rights official and a specialist in international human rights law, policy, and m…
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Send us a text In a world filled with constant noise and distractions, have you ever wondered what it truly means to live in silence? In this episode, we explore the beauty and power of quiet moments, the strength of solitude, and how embracing silence can help you reconnect with your inner self. ✨ Join us on a journey toward mindfulness and peace.…
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Katie, who is in Europe interviewing Holocaust survivors protesting the Gaza genocide, plays a clip from her recently recovered footage (we thought it had been lost) of a live show she recorded in Dublin in July about the connection between Palestine and Ireland. Sadly, it’s just as relevant now as it was then. For the full discussion, please join …
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Send us a text Physical violence is a difficult but critical topic to discuss. In Part 1 of this series, we dive into the realities of physical violence,its impact, warning signs, and how to seek help. Whether you’ve experienced it personally, know someone who has, or simply want to learn more, this episode is a safe space to start the conversation…
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Katie and Matt Lieb reacts to the Zion*ist meltdown over No Other Land winning the Oscar for best documentary film and Katie plays clips from her recent interview with Wallace Shawn and from her never before released interview with David Cross.For the entire discussion, please join us on Patreon at - https://www.patreon.com/posts/patreon-david-1236…
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Ukrainian-American journalist Lev Golinkin and co-host of Radio War Nerd at Patreon Mark Ames reveal the inconvenient truths about Zelensky and the Ukraine War. Rami Khouri and Helena Cobban talk about the cease-fire, what's really happening in Gaza, what Netanyahu is really doing, understanding Hamas and why it matters.For the full discussion, ple…
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Send us a text Are you or someone you love struggling with an eating disorder? In this episode, we reveal the shocking truths about recovery that no one talks about and share practical steps to start healing TODAY. From breaking free from harmful cycles to rebuilding a healthy relationship with food and your body, this podcast is your guide to recl…
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Send us a text In this episode of Coaching 2 Change, we dive deep into Attention Deficit Hyperactivity Disorder (ADHD) and how it affects our daily lives. Dr. Aaron P. Bryant, an expert in mental health coaching, shares actionable insights and strategies using the Mastery in Life Method to help individuals with ADHD manage their symptoms, unlock th…
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For the rest of the conversation, please join us on Patreon at - https://www.patreon.com/posts/patreon-john-122741941CIA whistleblower John Kiriakou talks about the JFK Files, USAID, Donald Trump and endless war. But first Nathan Tankus breaks down what the hell Elon Musk is doing.John Kiriakou is the only person to go to jail over the CIA torture …
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For the full discussion, please join us on Patreon at - https://www.patreon.com/posts/catherine-curran-122091844Jamie Peck and Sam Beard have a major announcement about Luigi Mangione and the December 4th Defense Committee. But first suspended Columbia University graduate students and their lawyer talk about their lawsuit against the University for…
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Send us a text Feeling overwhelmed by stress? Tune in to this episode where we share simple, effective strategies to help you manage stress and improve your well-being. Discover practical tips like mindfulness techniques, healthy habits, and relaxation practices to take control of stress before it takes control of you. Listen now to learn how to re…
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Check out our interview with Wallace Shawn on Patreon: https://www.patreon.com/posts/wallace-shawn-121218101Israeli-American activist and author Miko Peled, who knows Benjamin Netanyahu personally, exposes who he really is and discusses the so-called "ceasefire," the end of Israel, and how he was accused of terrorism. But first, award-winning repor…
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For Katie's interview with Wallace Shawn, please join us on Patreon at - https://www.patreon.com/posts/wallace-shawn-121218101Historian Greg Grandin, journalist JosĆ© Luis Granados Ceja & journalist Andalusia Soloff talk about Mexico, Colombia, Venezuela, Cuba, neocolonialism, immigration and deportation.Greg Grandin is Professor of History at Yale …
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Send us a text Substance abuse is a growing issue affecting individuals and families worldwide. In this episode, we explore the key causes, psychological effects, and long-term consequences of addiction to drugs, alcohol, and other harmful substances. Understanding addiction is the first step toward recovery. šŸ‘‰ Are you or someone you know strugglin…
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Send us a text Do you ever feel overwhelmed by sudden mood shifts that seem to come out of nowhere? In this episode, we explore the real reasons behind negative moods and emotional changes. You will learn simple and effective tools to manage these feelings and take control of your emotional well-being. Whether you are dealing with stress, anxiety, …
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For the rest of the discussion, please join us on Patreon at - https://www.patreon.com/posts/patreon-max-120655230Katie talks with journalist Max Blumenthal about getting kicked out of an Antony Blinken press conference, about the latest in Gaza, Elon Musk's salute, ADL hypocrisy and what to expect from Trump. But first Katie talks to anti-war Army…
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For the full discussion, please join us on Patreon at - https://www.patreon.com/posts/patreon-full-120030009Palestinian Analyst Mouin Rabbani breaks down and responds to the potential ceasefire deal.Anti-Zionist Rabbi Yaakov Shapiro reacts to Candace Owens and explains that the problem is Zionism, not the religion of Judaism.Mouin Rabbani is a Dutc…
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Send us a text Welcome to our latest podcast episode, where we dive deep into the challenges of feeling stuck and unmotivated. If you’ve been battling procrastination, burnout, or simply feeling uninspired, this episode is for you! We uncover the real reasons behind fading motivation and share practical, actionable tips to help you rediscover your …
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For bonus content, please join us on Patreon at - https://www.patreon.com/posts/live-now-special-11972532This special show on what REALLY caused the LA wildfires features David Sirota, Yasha Levine, Natali Segovia, Steven Donziger, Meagan Day & Josh Olson. David Sirota is an award-winning journalist and bestselling author living in Denver, Colorado…
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For the full discussion, please join us on Patreon at - https://www.patreon.com/posts/patreon-ron-hira-119678152Palestinian-American Dr Thaer Ahmad and Canadian Dr. Ben Thomson, both of whom have worked in Gaza, speak out against Israel's kidnapping and likely torture of Dr. Hussam Abu Safiya. Thaer talks about his conversation with Dr. Hussam and …
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Send us a text Struggling with procrastination? You’re not alone! In this episode, I share practical strategies to help you break free from procrastination and boost your productivity. Whether it’s at work, school, or in your personal life, these tips will guide you toward building better habits and staying motivated. šŸ”‘ In this episode, you’ll disc…
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For the entire discussion, please join us on Patreon at https://www.patreon.com/posts/patreon-robert-119387036Veteran reporter Robert Scheer talks about his legendary Playboy interview with Jimmy Carter. Then journalist Moe Tkacik talks about Luigi Mangione, a whistleblower suit filed by a surgeon United Healthcare hired to deny spinal fusion surge…
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Send us a text šŸŽ™ļø COACHING 2 CHANGE: Anxiety – Episode 14 Anxiety affects millions every day, but it doesn't have to take over your life. In this episode, we explore the ins and outs of anxiety, what it is, why it happens, and most importantly, how you can manage it effectively. Whether you’re dealing with occasional stress or chronic anxiety, thes…
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To hear the full discussion, please join us on Patreon at - https://www.patreon.com/posts/patreon-tony-118747245Katie talks to Tony Greenstein, the co-founder of Britain's Palestine solidarity campaign and the author of "Zionism During the Holocaust: The Weaponisation of Memory in the Service of State and Nation."Then Katie speaks to Rabbi Hershel …
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Send us a text In this thought-provoking episode, we explore the concept of reality and challenge the idea that what we've been taught to believe is the true reality. Our perceptions are influenced by various factors like media, society, and our own minds, shaping how we understand the world around us. Together, we delve into how these perceptions …
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Send us a text In this episode, we explore the key components of effective leadership and how partnering with a coach can elevate your skills to the next level. Whether you’re an emerging leader or a seasoned executive, understanding the fundamentals of leadership is vital, but having a coach can make all the difference. What You’ll Learn: The core…
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Watch the full conversation with Lily and Harrison here: https://www.patreon.com/posts/susan-abulhawa-118196391Palestinian writer ("Mornings in Jenin") and activist Susan Abulhawa discusses Israel's latest crimes as well as the Oxford Union debate in which she participated on whether "Israel is an apartheid state responsible for genocide." Susan an…
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