Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.
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The Life Lessons podcast focuses on a wide variety of topics designed to help us live our best lives, including life hacks, tips, how-to segments, inspirational stories, & more... and let's have some fun along the way! Gin Stephens is a retired teacher and New York Times bestselling author. Sheri Bullock has worked in healthcare for more than 26 years, is active in volunteerism, and she has always been interested in discovering the most effective life hacks to simplify her life. They are bot ...
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This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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Distilled spirits have been made in Japan for over 600 years, but even today these drinks remain unknown outside the Land of the Rising Sun. Join shochu and awamori ambassadors Christopher Pellegrini and Stephen Lyman bi-weekly for a deep dive into Japan's best kept secrets. If you enjoy exploring craft spirits from around the world, but think whisky is the most popular Japanese spirit, you are in for a treat with the Japan Distilled podcast.
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Radio Imbibe is the audio home of Imbibe magazine. In each episode, we dive into liquid culture, exploring the people, places, and flavors of the drinkscape through conversations about cocktails, coffee, beer, spirits, and wine.
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The Healthy Grind Podcast was created to educate and inspire those who seek to find a positive balance in their life. We look through the lenses of fitness, making healthy nutrition choices, and following your passion. It combines real life coaching experiences, fitness leaders & influencers, continuing education, storytelling, special events, and much more. Please SUBSCRIBE and share your feedback and comments!
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A podcast by the FBAI on all things food, drink and hospitality.
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Enjoying Life OTR is a podcast for drivers who want to make the most of life on the road—without overcomplicating things. Hosted by Cindy, a fun and curious driver who’s always finding great guests to speak on topics that matter to drivers. Brian, an old hand with a new plan, brings irreverent humor, real talk, and plenty of life applications to the mix. Together, they keep the conversations engaging, relevant, and, most importantly, entertaining. Some episodes feature drivers sharing their ...
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In this episode of Intermittent Fasting Stories, Gin talks to Joanna North from Devon in the UK. Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a community coaching session, or an an interview with a past IF Stories guest or expert. Are…
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Episode 125: A German Wine Tour, with Stephen Bitterolf of vom Boden
22:19
22:19
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22:19Riesling is the signature wine of Germany, but many casual wine drinkers have less familiarity with other German styles or with the country’s wine regions. For this episode, importer Stephen Bitterolf of vom Boden (Instagram: @vomboden) helps demystify German wines and takes us on a tour of some of the country’s producers, including Shelter, Seehof…
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In this episode of Intermittent Fasting Stories, Gin talks to Bridget Mazenkas from Massachusetts. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you l…
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In this episode of Intermittent Fasting Stories, Gin talks to Lisa Evers from Chatham, Ontario in Canada. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you a…
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Episode 124: Understanding Spirits, with WSET’s Rob McCaughey
30:32
30:32
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30:32Distilled spirits form the foundation of our favorite cocktails. But beyond simple differences like bourbon vs. scotch or gin vs. vodka, many bartenders and drinkers may only have a cursory knowledge of the deeper details. The Wine & Spirits Education Trust (WSET) is a global educational organization that aims to make such deeper, detailed knowledg…
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Live Show! Koji Spirits Chat at Charleston Wine & Food Festival (ep. 87)
1:13:01
1:13:01
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1:13:01In episode 87, Stephen chats koji spirits in Charleston, South Carolina as a guest of Imbibe Magazine's editor in Chief, Paul Clarke (listen to episode 69 for more of his thoughts on Japanese spirits) and James Beard Award winning author, bartender, and bar owner, Julia Momose. The trio hosted a live panel discussion of koji spirits to a group of g…
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In this episode of Intermittent Fasting Stories, Gin talks to Dana Hardy Bingham from Pittsburgh, PA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as yo…
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How to Improve Your Gut Microbiome with Hannah Braye
1:05:07
1:05:07
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1:05:07Nutritionist Hannah Braye from Invivo Healthcare joins us to unpack the powerful role gut health plays in overall wellbeing. From digestion and hormones to mood and immunity, she explains how the microbiome impacts multiple body systems. We cover the gut-brain connection, signs of imbalance and how stool testing can offer valuable insights. Hannah …
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In this episode of Intermittent Fasting Stories, Gin talks to Enid Bush from Manalapan, NJ. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live you…
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Episode 123: Martini Meditations With Robert Simonson
26:03
26:03
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26:03In order to understand what the Martini is, it’s important to know what the Martini was. Our contributing editor Robert Simonson (publisher of The Mix newsletter and author of The Martini Cocktail) joins us for this episode to explore the Martini’s evolution since its inception, and to consider the Martini’s role in modern cocktail culture. Radio I…
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In this episode of Intermittent Fasting Stories, Gin talks to Tracey Mullin from Channahon, IL. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live…
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In this episode of Intermittent Fasting Stories, Gin talks to Jalene Weigand from Anaheim, CA. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live …
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Episode 122: That Martini Magic, with Natasha Bahrami, Trevor Easter, and Abigail Gullo
48:07
48:07
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48:07The most celebrated cocktail of the 20th century is finding fresh fans today, as bartenders and cocktail enthusiasts around the world discover the Martini’s magic. Our May/June 2025 issue digs into the Martini’s details. For this episode, we’re joined by three veteran bartenders and bar owners, who share their Martini experience and their insight: …
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In this episode of Intermittent Fasting Stories, Gin talks to Natalie Willis from Devon in England. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you …
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In this episode of Intermittent Fasting Stories, Gin talks to Melody Fields from Hamilton, OH. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live …
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Homeopathy for Childhood Illnesses & Immunity with Atiq Ahmad Bhatti
1:12:16
1:12:16
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1:12:16Homeopath Atiq Ahmad Bhatti joins us to share his expert advice on using homeopathy to support children's health and immunity. From colds and ear infections to teething, digestive upsets and skin complaints, Atiq explains how homeopathic remedies can gently ease symptoms and support the body’s natural healing. Whether you’re a parent searching for …
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Episode 121: The NA Beer Boom, with Joshua M. Bernstein
21:24
21:24
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21:24Alcohol-free beer still occupies a small part of the overall market, but as we cover in our March/April 2025 issue, brewers big and small are increasingly focusing their expertise and modern techniques on making NA beers that can compete with traditional beers in flavor, style, and overall appeal. For this episode, Imbibecontributing editor Joshua …
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In this episode of Intermittent Fasting Stories, Gin talks to Karen Gaul from Norwich in the UK. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you liv…
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In this episode of Intermittent Fasting Stories, Gin talks to Louisa Bangma who lives in West Melton in New Zealand. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right suppor…
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Episode 120: Margarita Time, with Caroline Pardilla
15:14
15:14
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15:14For decades, the Margarita has reigned as a champion of the cocktail world. For this episode, we explore the many facets of this classic drink and the way it’s inspiring bartenders around the world with Margarita Time!author (and Imbibe digital content editor) Caroline Pardilla. Radio Imbibe is the audio home of Imbibe magazine. In each episode, we…
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In this episode of Intermittent Fasting Stories, Gin talks to Melissa Allison from Jerseyville, IL. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you …
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In episode 86, Stephen spends some time musing on the recent announcement that the U.S. Surgeon General recommends cancer warnings on beverage alcohol labels.By Christopher Pellegrini and Stephen Lyman
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In this episode of Intermittent Fasting Stories, Gin talks to Shoshana Grinstein from Israel. Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you live y…
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Fixing Metabolic Dysfunction with Lara Briden
1:01:05
1:01:05
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1:01:05Naturopathic Doctor Lara Briden unpacks metabolic dysfunction and shares insights from her latest book, Metabolism Repair for Women. We explore why so many women struggle with metabolic health, how to support it naturally, and the key role hormones play. Lara debunks common myths and offers practical strategies to restore metabolic balance. Plus, w…
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