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Running with RED-S

Jake Liam Smith

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This podcast will go through how RED-S has impacted me both mentally and physically in my running career so far. Will explain the different training camps I have been on previously and what I’m looking to do in the future. Will also try and bring on athletes to speak more about this topic. The main aim is to make this whole podcast quite enjoyable for listeners!
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The Pat McAfee Show

Pat McAfee, ESPN

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Join Pat McAfee, AJ Hawk, the Toxic Table, and Tone Digs Monday-Friday as they tackle the biggest news in sports. Former Pro Bowl punter McAfee and his friends make an extremely uncommon combination of insider expertise, insightful perspective, and relatable ridiculousness. Every day promises one-of-a-kind entertainment that won't be seen anywhere else.
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Spittin Chiclets

Barstool Sports

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Former NHL vets Ryan Whitney, Paul Bissonnette, Barstool Sports writer Rear Admiral and Producer Mike Grinnell bring their outspoken and irreverent opinions to the masses. Focusing on the NHL but also touching on pop culture and everything else under the sun. New episode every Tuesday. . You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/schiclets
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Keep It!

Crooked Media

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Wherever pop culture and politics collide, Ira Madison III and Louis Virtel are on hand to examine the gorgeous wreckage from their uniquely queer perspective. Each week, our “Princes of Pop Culture” are joined by the likes of Michelle Yeoh, Hunter Doohan, John Boyega, Connie Britton, Gabrielle Union, and Sheryl Lee Ralph to unpack the latest controversies, laude character actress appreciation, and all the shade that’s fit to throw. New episodes drop every Wednesday.
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On today's show, Pat, AJ Hawk, and the boys recap the week that was in the sports world by bringing back the segment, “That’s good sh*t.” Joining the show to make his college commitment is 5 star offensive tackle out of Georgetown Prep, Immanuel Iheanacho. Later, ESPN Senior MLB Insider, Jeff Passan joins the show to catch us up on all the pertinen…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys chat about everything happening in the sports world, as they’re joined by several incredible guests including Director of Content at Betting Weekly, noted tennis and soccer sharp, Nigel Seeley joins the show to chat about Wimbledon and the FIFA Club World Cup, NFL DROY, 2x All-Pro, 2x Pro B…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys cover everything going on in the sports world, with a lot deals being handed out headlined by SGA signing a 4 year 285 million extension, Myles Turner signing a 4 year 107 million dollar deal with the Bucks, while the Bucks also waived Damian Lillard and will eat the remainder of his contra…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys cover everything that happened over the weekend in the world of the sports including the US Men’s National Team getting a massive win over Costa Rica in the Quarterfinals of the Gold Cup, a 5 hole playoff in the Rocket Classic, the start of NBA free agency, NHL free agency, and everything e…
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On Episode 571 of Spittin’ Chiclets, the guys are joined by 2nd overall Draft Pick Michael Misa to talk about getting drafted, his work ethic to get where he is and much more. Jason Gregor and Elliotte Friedman joined the pod to talk about shake ups in the league, the new CBA Agreement, Free Agency and everything happening Around the League. Don’t …
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On today's show, Pat, AJ Hawk, and the boys recap The NBA Draft as a whole before looking ahead to free agency as ESPN Senior NBA Insider, Shams Charania joins the show. Later, NFL Network Senior Insider, Ian Rapoport stops by for his weekly wrap-up with Rapsheet and Friends to cover everything happening in the NFL world as the news starts to slow …
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On today's show, Pat, AJ Hawk, and the boys recap the first round of the NBA Draft and all the surprising picks, trades, and everything else that made it an entertaining night. Joining the show is the owner of the Utah Jazz and Utah Mammoth, Ryan Smith to chat about how he loved what the Jazz did in the first round of the draft, as well as the big …
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys discuss tonight’s NBA Draft and all the conversation about how it’s shaping up to be one of the crazier drafts in recent memory, all the different news stories floating around the NFL, and everything else happening in the sports world. They are also joined by four incredible guests includin…
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On this week’s Keep It, Ira says hello from Fire Island, then Louis and guest co-host Charleton Lamb discuss Billboard’s 75 Best R&B Artists list, Brokeback Mountain’s 20th Anniversary, Katy Perry and Orlando Bloom’s break-up, novelty popcorn buckets, and the continuing hunt for a song of the summer. Ira and Louis are also joined by Allison William…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys chat about everything happening around the world sports before being joined by several great guests. First, 5 star QB from Folsom High School in California, Ryder Lyons makes his college commitment on the show ultimately choosing the BYU Cougars. Next, 4x MVP, Super Bowl Champion/MVP, and n…
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On Episode 570 of Spittin’ Chiclets, The Panthers reign supreme and they might be partying harder than any other team we’ve ever seen. Matthew Tkachuk, Sam Reinhart and Brad Marchand joined the pod from a pool in the Bahamas to stuff whit in a locker some more. All-time Panthers fan BigCeaz joined the pod to talk about how thankful he is for the su…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys recap last night’s NBA Finals Game 7 that saw the Oklahoma City Thunder finally put away the Pacers to win their first title in OKC, as well as the heartbreaking fallout from Tyrese Haliburton rupturing his achilles tendon in the first quarter. Joining the progrum to chat about the series a…
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On today's show, Pat, AJ Hawk, and the boys break down the Pacers thrilling game 6 victory over the Thunder to force a game 7 in the NBA Finals on Sunday. Joining the show to chat all about the game and what he thinks is going to happen in game 7 is 13 year NBA veteran, ESPN NBA analyst, co-host of the Knuckleheads podcast, Quentin Richardson. Next…
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On today's show, Pat, 3x NBA Champion & Miami Heat legend Udonis Haslem, Darius Butler, and the boys are LIVE from Gainbridge Fieldhouse previewing Game 6 of the NBA Finals tonight between the Indiana Pacers & the Oklahoma City Thunder. We open with a look back at the NBA season, and are joined early by Shams Charania who broke the news that Ime Ud…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys chat about the Florida Panthers going back-to-back after dominating the Edmonton Oilers. They also discuss all the news from the NFL including Jaire Alexander signing with the Ravens, Caitlin Clark’s big night in the W, the College World Series continuing, and more. Joining the show is ESPN…
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On Episode 569 of Spittin’ Chiclets, the Florida Panthers are this years Stanley Cup Champions. After a commanding win at home in game 6, the Panthers finished off Ol’ Whitty boys Edmonton Oilers. The celebration is just beginning but join us LIVE as we recap the Finals and how we got here. This season had it all. Where do we sit for next year? Who…
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Ira and Louis discuss Celine Song’s new romantic film Materialists, the best protest films, rude Emmy rules, new Grammys country music categories, Ryan Tedder’s tribute to the U.S. Army, and the passings of Brian Wilson, Sly Stone, and Ananda Lewis. Danielle Deadwyler joins to discuss her new film 40 Acres and the art that inspires her creative pro…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys discuss the Oklahoma City Thunder taking a 3-2 lead over the Pacers last night in Oklahoma City as Tyrese Haliburton suffered some sort of lower body injury, and how much that will impact the rest of the series. They also covering everything else that’s happening around the sports world inc…
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On today's show, Pat, AJ Hawk, and the boys chat about JJ Spaun’s improbable US Open win at Oakmont Country Club in Pittsburgh, where the course showed its teeth over the weekend. They also cover all the different news floating around the NFL, and preview tonight’s game 5 of the NBA Finals between the Thunder and Pacers. Joining the show to chat ab…
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On Episode 568 of Spittin’ Chiclets, The Crew are joined by Bob Stauffer, Edmonton Oilers Reporter, to discuss the do or die situation going into game 6 in Sunrise, Florida. The Rats have taken a 3-2 lead but there’s hope in Oil country. TUNE IN LIVE as we recap Games 4 and 5 of the Stanley Cup Finals so you know what to expect for this pivotal Gam…
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On today's show, Pat, 3x NBA Champion & Miami Heat legend Udonis Haslem, AJ Hawk, and the boys are LIVE from Gainbridge Fieldhouse previewing Game 4 of the NBA Finals tonight between the Indiana Pacers & the Oklahoma City Thunder. In the first hour, ESPN's Senior NBA Insider Shams Charania joins us live on set to address the Greek Freak going at hi…
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On today's show, Pat, AJ Hawk, and the boys recap last night’s incredible game 3 of the NBA Finals that saw the Pacers take a 2-1 series lead over the Oklahoma City Thunder will unbelievable performances from Tyrese Haliburton, TJ McConnell, and Ben Mathurin. They also discuss everything happening around the sports world. They are also joined by fi…
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On today's show, Pat, Quentin Richardson, Darius Butler, and the boys are LIVE from the Morris Bicentennial Plaza outside Gainbridge Fieldhouse previewing Game 3 of the NBA Finals tonight between the Indiana Pacers & the Oklahoma City Thunder. In the first hour, ESPN's Senior NBA Insider Shams Charania joins us live on set to break down where thing…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys recap last night’s Game 3 of the Stanley Cup Finals that saw the Florida Panthers take it to the Edmonton Oilers in a decisive 6-1 victory, plus chat about Trey Hendrickson, TJ Watt, Terry McLaurin, and a few other notable players not attending mandatory minicamp in search of new contracts.…
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On Episode 567 of Spittin’ Chiclets, the Florida Panthers drummed the Edmonton oilers in game 3 to take a 2-1 series lead. We are LIVE at Keith Yandle’s house with special guests dropping in to help break down the pummeling we witnessed in Sunrise. Tune in and don’t miss out.Support the Show:PINK WHITNEY: Take Your Shot with Pink WhitneyRHOBACK: Us…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys are break down everything that happened over an incredible sports weekend including the Oklahoma City Thunder evening the NBA Finals at one game a piece after a masterful performance from Shai Gilgeous-Alexander, the Florida Panthers evening the Stanley Cup Finals at one game a piece after …
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On today's show, Pat, AJ, and the boys are LIVE once again from Cary, NC on site of The Soccer Tournament coming off a MASSIVE 2-0 Day 1 for Concafa SC. We recap Game 1 of the Stanley Cup Final that saw the Oilers come back and win 4-3 in OT over the Florida Panthers, and look ahead to Game 1 of the NBA Finals where Tyrese Haliburton & the Pacers w…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys are LIVE from Cary, NC on site of The Soccer Tournament following a massive opening game victory for Concafa SC. They chat about everything happening in the sports world including previewing tonight’s game 1 of the Stanley Cup Finals, everything happening around the NFL, MLB, and TST as a w…
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Ira and Louis discuss the final Mission: Impossible, And Just Like That’s new season, Patti LuPone’s New Yorker profile and apology, WeHo Pride, Miley’s new album, Wear Whatever the F You Want, and Tennis’ farewell tour. Owen Thiele joins to discuss his pair of new shows Adults and Overcompensating, podcasting in the middle of the night, and more. …
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys chat about all the different sports going on as we anticipate the start of the NBA and NHL Finals, chat about TST and Concafa SC which will be taking the pitch tomorrow in Cary, NC, and much more. Joining the show to preview the NBA Finals is co-host of the Knuckleheads podcast, 13 year NBA…
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On Episode 566 of Spittin’ Chiclets, the guys are joined by Florida Panthers Sam Reinhart and a quick guest appearance by Matthew Tkachuk to talk about the road getting to the Stanley Cup Finals two years in a row. Zach Hyman sat down with us to discuss his season ending injury and just how resilient the Edmonton Oilers are this year. It’s the Whit…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys discuss the Pacers officially eliminating the Knicks in 6 games to advance to the NBA Finals, the energy and excitement around the state and Indianapolis especially, as well everything else happening around the world of sports including the MLB, college baseball, and college softball, and l…
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On today's show, Pat, AJ Hawk, and the boys discuss the Knicks forcing a game 6 against the Pacers in Indianapolis on Saturday, and Pat addresses the situation that arose with John Cougar Mellencamp, they also dive into the Oilers eliminating the Stars in 5 games and setting up a Stanley Cup Finals rematch with the Florida Panthers. Joining the sho…
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On today's show, Pat, AJ Hawk, and the boys chat about the Thunder eliminating the Wolves and officially making it to the NBA Finals after a complete and utter domination, as well as the Florida Panthers eliminating the Canes and reaching the Stanley Cup Finals for the third straight season, as well as all the other news floating around the NFL and…
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On today's show, Pat, Darius Butler, and the boys are joined LIVE in studio by future first ballot Hall of Famer JJ Watt, recapping last night’s Game 4 victory for the Indiana Pacers over the New York Knicks, Pat’s promo at the game, and everything else in the sports world. In the first hour, 13-year NBA Vet Quentin Richardson joins the progrum to …
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On today's show, Pat, Peter Schrager, Darius Butler, and the boys are LIVE from outside the Gainbridge Fieldhouse ahead of Game 4 between the Indiana Pacers & the New York Knicks. In the first hour, we preview tonight's action, including the return to the arena by Tyrese Haliburton's dad, John Haliburton, and recap Game 4 that saw the Oklahoma City…
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On Episode 565 of Spittin’ Chiclets, the guys are joined LIVE by Craig Ludwig, Ryan Warsofsky and Tripp Tracy as the Eastern and Western Conference finals shape up. Edmonton took a 2-1 Series lead with a commanding game 3 win. Can they continue the domination? The Canes might have some life left in them as they hold on and survive against a series …
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On today's show, Pat, AJ Hawk, and the boys discuss both of last night’s playoff blowouts including the Thunder once again manhandling the Timberwolves, and the Panthers routing the Canes 5-0, before previewing tonight’s Pacers/Knicks and Oilers/Stars games. Joining the progrum LIVE in studio to preview the Indianapolis 500 and everything going on …
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On today's show, Pat, AJ Hawk, and the boys discuss the tragic news of Colts owner Jim Irsay’s sudden passing, and reflect on one of the most unique, giving, philanthropic humans of all-time. They also discuss the Pacers having one of if not the greatest comeback in NBA playoff history last night to steal game 1 from the Knicks in MSG in overtime, …
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On today’s show, Pat, Darius Butler, AJ Hawk and the boys talk about everything surrounding the NBA & NHL Conference finals, and much much more. In the first hour, we are joined by a man who needs no introduction, the greatest movie star of all time, Tom Cruise to chat about what led to him becoming a movie star, what he loves about movies, his wor…
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Ira and Louis discuss the Cannes Film Festival, Eurovision's winner, Overcompensating, Morgan Wallen, and internet cookbooks. Jake Shane joins to discuss his new tour, LA versus NY, and more. Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys discuss tonight’s playoff games in both the NHL and NBA, as well as all the different rules changes coming out of the owner’s meetings, and the flag football decision with players being able to play in the Olympics, and more. Joining the show is ESPN NFL Insider, Peter Schrager to chat abou…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys chat about another dominant performance from Scottie Scheffler at Quail Hollow and the PGA Championship to secure his 3rd major championship, as well as covering the game 7’s in both the NBA and NHL. Joining the progrum is New York firefighter and Pacers super fan Hans Perez who got into it…
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On Episode 564 of Spittin’ Chiclets, the conference finals are upon us. After a brutal game 7 loss to the Florida Panthers, Bizzy’s Leafs are eliminated once again. Where will we see the roster of this team next season? Ed Jovanovski joins the show to discuss the Florida and Carolina Matchup and Bob Stauffer Joins to discuss the Oilers and Dallas. …
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On episode 563 of Spittin’ Chiclets, the guys are joined by NBA Legend Charles Barkley to talk all things hockey as the Edmonton Oilers advance to the next round. But first, Biz addresses the people. The white smoke has risen. Biz is choosing a new Leafs jock sniffer to hopefully change the series around as the Leafs head into Sunrise to steal Game…
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On today's show, Pat, AJ Hawk, and the boys chat about the Pacers eliminating the Cavs 4-1, and reaching the Eastern Conference Finals, and the Thunder coming back to beat the Nuggets and take a 3-2 series lead. They also discuss the Stars getting a big win and taking a 3-1 series lead over the Jets, and the NFL continuing to release games here and…
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Ira, Louis, and guest co-host Adam Rippon discuss Pope Leo XIV and their favorite Catholic films, RuPaul’s Drag Race All Stars, You’s final season, Netflix’s Madonna series, Cynthia Erivo’s Dracula, and Cooper Koch’s Calvin Klein ad. Rosie O’Donnell joins to discuss her new documentary Unleashing Hope, moving to Ireland, why she’s such a fan of pop…
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On today's show, Pat, Darius Butler, AJ Hawk, and the boys recap last night’s NBA and NHL Playoff games, including Jayson Tatum potentially tearing his achilles in a scary injury, the NBA Draft lottery that saw the Dallas Mavericks get the 1st overall pick with the 4th worst odds ever, as well as all the different leaked NFL games thus far one day …
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On today's show, Pat, AJ Hawk, and the boys recap WWE Backlash, & the NBA & NHL playoff action from this weekend including the Pacers blowing out the Cavaliers in Game 4, the Dallas Stars taking the lead over the Winnipeg Jets, and of course the fall out from Pat's match against Gunther. In the first hour, we are joined by ESPN's Senior NBA Insider…
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