Best Jeremy Godwin Podcasts (2025)

1
Damien Wilkins at the 2025 Auckland Writers Festival 31:06

3d ago31:06

31:06

Georgina Godwin meets Damien Wilkins, the 2025 Ockham New Zealand Book Award winner for fiction with his novel ‘Delirious’. Wilkins reflects on his early literary influences, past work and transitioning to songwriting. See omnystudio.com/listener for privacy information.By Monocle

1
Kate Berski on Feeling Behind in Life & Breaking Free from Society’s Timeline 34:33

6d ago34:33

34:33

Has your life veered dramatically off course from what you planned? Whether through ghosting, betrayal, or an unexpected life challenge, many of us find ourselves struggling with the gap between expectation and reality. This powerful conversation between Host Gretta and Kate Berski, mental health advocate, and author of "30 Phobia: Why Your 20s Suc…

1
Eliza Reid on crafting her first mystery 24:46

6d ago24:46

24:46

Eliza Reid speaks to Georgina Godwin about growing up in Ottawa, her time as Iceland’s first lady and her debut whodunit, ‘Death of a Diplomat’. See omnystudio.com/listener for privacy information.By Monocle

1
Can’t let go of your anger? This is why... (Episode 288) 33:13

7d ago33:13

33:13

Still holding onto anger? You’re not alone... but it could be stealing your peace of mind. In this powerful episode of the Let’s Talk About Mental Health podcast, I’m breaking down why anger lingers long after the moment has passed — and how you can finally start letting your anger go. Learn why anger is often a mask for deeper pain, how it becomes…

1
Let’s Talk About Mental Health podcast trailer (2025) 0:57

7d ago0:57

0:57

Looking after your mental health doesn’t have to feel so hard. Let’s Talk About Mental Health is the weekly podcast that teaches you how to improve your mental health, with practical advice that actually works. Presented by counsellor and writer Jeremy Godwin, each episode breaks down one topic in a way that’s simple, straightforward, honest, and e…

1
Meike Ziervogel on her humanitarian and literary drive 30:04

13d ago30:04

30:04

Meike Ziervogel joins Georgina Godwin to discuss her literary and humanitarian journey, and her new novel, Shams. See omnystudio.com/listener for privacy information.By Monocle

1
Be more present... before life passes you by (Episode 287) 34:15

14d ago34:15

34:15

Are you actually living your life… or just getting through the day? In this episode, I’m talking about how to be more present and why being present is essential for better mental health… because if you’re constantly distracted, overwhelmed, or stuck in your head, then chances are that you’re missing out on the actual experience of your life. And th…

1
The Women’s Guide to Loneliness, Being Single & Learning to Trust Again 30:19

20d ago30:19

30:19

“Loneliness doesn’t come from being single; it comes from believing the lies that you’re not enough on your own.” - Fanny Tristan In this episode, host Gretta speaks with women’s empowerment coach and licensed trauma therapist Fanny Tristan, LCSW-R, for a powerful conversation about healing from loneliness, trust issues, and the pressure to be in a…

1
The Winners of the 2025 Women’s Prize for Fiction and Non-Fiction 38:45

20d ago38:45

38:45

Georgina Godwin meets Yael Van Der Wouden and Rachel Clarke, the winners of the 2025 Women’s Prize for Fiction and Non-Fiction for their works ‘The Safekeep’ and ‘The Story of A Heart’. See omnystudio.com/listener for privacy information.By Monocle

1
Emotional boundaries change everything! (Episode 286) 31:17

20d ago31:17

31:17

Are you constantly drained by other people’s emotions, problems, or dramas? If so, your emotional boundaries might be missing… or they may be too flimsy to actually protect your peace of mind. In this episode of the Let’s Talk About Mental Health podcast, I’m breaking down what emotional boundaries actually are, why boundaries matter more than you …

1
Miranda Cowley Heller on what lies beneath art and memory 29:07

27d ago29:07

29:07

Author Miranda Cowley Heller speaks to Georgina Godwin at Adelaide Festival about the personal and literary crucible of her upbringing in a bohemian family of artists and writers. See omnystudio.com/listener for privacy information.By Monocle

1
When you don’t feel worthy… start here (Episode 282) 31:58

27d ago31:58

31:58

Why do so many of us struggle to feel like we’re enough — no matter how much we do, give, or achieve? In this episode of Let’s Talk About Mental Health, I’m diving into what it really means to feel worthy and why feelings of unworthiness are so common… especially if you grew up without the emotional support or validation you needed. I’ll explore ho…

1
Ghosting and Mental Health for Cis and Trans Queer Guys: A Conversation with Rahim Thawer 40:40

1M ago40:40

40:40

In this episode of Coping with Ghosting, host Gretta Perlmutter is joined by Rahim Thawer, MSW, RSW, a racialized, queer social worker and author of The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self. Together, they explore the emotional toll of ghosting specifically on gay, bi, trans, or queer gu…

1
Ewan Morrison on AI and its side effects 27:23

1M ago27:23

27:23

Ewan Morrison joins Georgina Godwin to discuss the inspiration behind his ninth book, For Emma. His first science-fiction novel follows a grieving father in search of answers after the death of his daughter. See omnystudio.com/listener for privacy information.By Monocle

1
How to deal with criticism (without letting it wreck your peace) (Episode 284) 27:32

1M ago27:32

27:32

Some criticism helps you grow… and some is just plain nasty. So how do you tell the difference? And how do you deal with criticism without letting it wreck your confidence… or your peace of mind? In this week’s episode of Let’s Talk About Mental Health, I’m talking about how to handle criticism in a way that protects your emotional wellbeing. I’ll …

1
Tiffany Watt Smith on female friendships 27:10

1M ago27:10

27:10

Tiffany Watt Smith joins Georgina Godwin to discuss her new release, ‘Bad Friend’, which explores the dynamics of female friendships with personal insights from Smith’s own life. See omnystudio.com/listener for privacy information.By Monocle

1
Self-doubt will keep you stuck — unless you do this (Episode 283) 28:41

1M ago28:41

28:41

Struggling with self-doubt? Whether self doubt is holding you back from chasing your goals, speaking up, or trusting yourself, this episode of the Let’s Talk About Mental Health podcast is here to help. You’ll discover what self-doubt really is, why it’s so convincing, and how it quietly damages your mental health over time. Most importantly, you’l…

1
Ghosting and Trauma Bonds: What’s Really Going On and How to Heal 20:12

2M ago20:12

20:12

Have you or somebody you care about ever been in a toxic relationship? If so, it's possible that it was a trauma bond. Knowledge is power, and understanding and recognizing the signs of this type of relationship can be life-changing. In this show, host Gretta interviews Jordanne Sculler, LMHC, about trauma bonds and ghosting. Jordanne is a licensed…

1
Jeremy Vine: Broadcasting and the stories that matter 31:54

2M ago31:54

31:54

Broadcaster Jeremy Vine sits down with Georgina Godwin to share details about his upbringing in Surrey, his entry into reporting as a political correspondent and writing a cosy mystery novel, Murder on Line One. See omnystudio.com/listener for privacy information.By Monocle

1
Being your true self changes everything (Episode 282) 30:50

2M ago30:50

30:50

Are you tired of pretending to be someone or something you’re not? In this episode, I’m taking a deep dive into why being true to yourself is so important for your mental health — and how hiding who you are chips away at your wellbeing over time. We’ll explore what authenticity really means, why it has such a powerful impact on how you think and fe…

1
Ahmed Alnaouq: the voices of Gaza beyond the headlines 28:40

2M ago28:40

28:40

Gazan journalist Ahmed Alnaouq joins Georgina Godwin to discuss his upbringing, losing family in a 2014 Israeli bombing and co-founding We Are Not Numbers, a network dedicated to sharing Palestinian stories beyond the headlines. See omnystudio.com/listener for privacy information.By Monocle

1
How to deal with anxiety (and stop it from controlling you) (Episode 281) 30:04

2M ago30:04

30:04

Struggling with anxiety? Whether it hits you out of nowhere or hums constantly in the background, this episode of Let’s Talk About Mental Health is here to help. This week I explain what anxiety really is, why it shows up the way it does, and how to manage it effectively — with practical, no-nonsense tools you can start using today. Learn how to re…

1
Healing from Narcissism: Strategies to Overcome Ghosting and Toxic Relationships 34:54

2M ago34:54

34:54

If you’ve been gaslit, manipulated, betrayed, ghosted, or are feeling emotionally distressed in a relationship, this episode is for you. Therapist Shannon Petrovich, LCSW, LISAC, BCD—who brings over 30 years of clinical experience—joins host Gretta to explore narcissistic and other toxic relationship dynamics. Together, they offer tools to help you…

1
Lynda La Plante and the art of crime writing 44:59

2M ago44:59

44:59

Lynda La Plante speaks to Georgina Godwin about the latest addition to her Detective Jack Warr series, ‘Crucified’, as well as her research methods, personal challenges and experiences with psychics. See omnystudio.com/listener for privacy information.By Monocle

1
Mentally overloaded? This is why… (Episode 280) 28:20

2M ago28:20

28:20

Feeling mentally overloaded by everything going on in the world right now? You’re not alone — and you’re not broken. In this episode, I’m talking about how to deal with mental overload and why it’s become such a massive issue in modern life. With constant bad news, social media, never-ending responsibilities, and the pressure to keep functioning li…

1
Jenny Mustard on writing literary fiction 26:51

2M ago26:51

26:51

Georgina Godwin is joined by Jenny Mustard to discuss her upbringing in Sweden, new novel ‘What A Time To Be Alive’ and the challenges of writing literary fiction. See omnystudio.com/listener for privacy information.By Monocle

1
How to express yourself (and actually be heard!) 29:42

2M ago29:42

29:42

Struggling to express yourself clearly without blowing up or backing down? Whether you tend to bottle things up just to keep the peace or blurt things out and then regret it later, the way you communicate can have a huge impact on your mental health and your relationships. In this episode of Let’s Talk About Mental Health, I’m sharing how to expres…

1
Expressing yourself without losing your cool (Quick Guide) 8:56

2M ago8:56

8:56

Ever find yourself saying things you don’t mean when emotions are running high — then spending hours regretting it? You’re not alone. In this episode, I’m sharing how to express yourself in a clear, calm and constructive way… even when you’re feeling overwhelmed emotionally, or maybe even feeling triggered. Because learning how to speak up without …

1
From Confusion to Confidence: A Conversation with Giovanna Silvestre 46:32

3M ago46:32

46:32

What if confusion is a virtue? In this episode, Host Gretta interviews Giovanna Silvestre—creator of Confused Girl in the City and author of the new book Confused Girl: Find Your Peace in the Chaos. Together, they explore how the uncertainty that follows ghosting and betrayal can become a springboard for positive transformation. Giovanna offers a r…

1
AC Grayling and making peace in the culture wars 36:52

3M ago36:52

36:52

AC Grayling has written theses and philosophies about society and the world for decades. His latest work, ‘Discriminations: Making Peace in the Culture Wars’, proffers the argument that discrimination is a human rights issue and if fully respected, there would be no discrimination. Speaking to Georgina Godwin, Grayling shares insights into his upbr…

1
How to stop overwhelm from controlling your life (Episode 278) 30:43

3M ago30:43

30:43

Overwhelmed by work, life, and everything in between? 😰 If you’re juggling too many commitments and your mental health is paying the price, this is for you. In this episode of Let’s Talk About Mental Health, I’m sharing practical, no-nonsense tips to help you manage your time and energy more intentionally — so you can reduce stress, stop feeling so…

1
Stop letting your to-do list control your life (Quick Guide episode) 6:30

3M ago6:30

6:30

Is your to-do list running your life — or ruining it? If you feel overwhelmed, constantly behind, or guilty for not doing ‘enough’ then this episode is for you! I’m sharing practical, no-nonsense strategies to help you stop letting your to-do list control your mental health, and start managing your time and energy in a way that works for you. You’l…

1
Rachel Shabi and the complexities of antisemitism 25:57

3M ago25:57

25:57

As an award-winning journalist, Rachel Shabi has reported for ‘The Times’, ‘The Guardian’, Al Jazeera English and many more besides. Her coverage of the Middle East, in particular the Israeli-Palestinian conflict and the resurgence of antisemitism, led to ‘Off White: The Truth About Antisemitism’. The book addresses the need to understand and confr…

1
How to stop procrastinating — and finally take back your control (Episode 277) 29:35

3M ago29:35

29:35

Struggling to stop procrastinating, even when it’s making you stressed or anxious? 😳 In this episode of Let’s Talk About Mental Health, I explore what procrastination really is, why it happens, and how it can quietly chip away at your confidence, focus, and mental health. You’ll learn practical, judgement-free ways to break the cycle — not by pushi…

1
Stop putting so much pressure on yourself! (Quick Guide episode) 7:58

3M ago7:58

7:58

Do you constantly feel like you're not doing enough — even when you're doing everything? If you're tired of feeling the pressure to be perfect, this episode is for you. I’m sharing practical strategies for how to stop putting so much pressure on yourself so you can improve your mental health, reduce burnout, and feel better about yourself. You'll l…

1
Ghosting, Attachment Styles & The Path to Secure Love With Julie Menanno 50:32

3M ago50:32

50:32

Should you get back together with the person who ghosted you? How can you build a secure relationship after being ghosted? Whether you're dating or single, Julie Menanno, MA, LMFT, LCPC, has answers. Julie is a therapist, author, and creator of The Secure Relationship, a community dedicated to helping people build secure, loving relationships. In t…

1
Stephen May’s reimagination of Victor Grayson 28:22

3M ago28:22

28:22

Stephen May has a penchant for reimagining the lives of historical figures and his new novel, ‘Green Ink’, is a case in point. May evocatively explores what could have happened on firebrand politician Victor Grayson’s last day. The former socialist MP suspiciously disappeared one night in September 1920. May joins Georgina Godwin to share insights …

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