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Four Hundred & Nineteen

Gretchen DeBacker, Matt Killam and Kevin Mullan

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Join co-hosts Gretchen DeBacker, Matt Killam & Kevin Mullan as they welcome various guests from across NW Ohio. Each episode only one of the hosts knows the guest, which will undoubtedly lead to fun, unscripted, and truly organic conversations about life, work, and our favorite people, places and things around the the Toledo area (aka the "Four Hundred & Nineteen". Tune in every month to meet (or re-meet) some truly incredible people (and Matt). Want to join our live show? Click the "web" ic ...
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Lorcan Mullan (@lorcanmullan) and Simon Cross (@simoncross3) are two different generations of wrestling fans that came together in friendship and now you can hear them every week discuss a facet related to the wrestling industry. Series within the series include 'The Meltzer 5-Star Project' in which the hosts discuss every match that they can find that Dave Meltzer rated five stars (or higher) in his Wrestling Observer Newsletter. 'Match of the Week' has Lorcan and Simon take it in turns to ...
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He runs an award-winning social media account, but more importantly than that, Gretchen's guest is a true civil servant. Capt. Bobby Chromik joins us to talk about the Lucas County Sherriff's office and how he built one of the most prolific social media accounts in the region. Thanks to our sponsors: Whetro Wealth Management WorkSpring…
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It was bound to happen... On this episode of The Four Hundred & Nineteen, both Gretchen and Matt invited the same guest. Luckily, Gretchen took the lead and Rev. Gayle was far too comfortable leading Matt on. Regardless of how she got here, we had a great discussion about life, Toledo, faith and more. Thanks to our sponsors: Whetro Wealth Managemen…
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Lorcan and Simon are joined by Thom Hodgkinson to help them embark on a trilogy of episodes based around Saraya Bevis-Knight, aka Paige. To begin with they discuss the 2019 film written and directed by Stephen Merchant, produced by The Rock and starring the then-up-and-comer Florence Pugh portraying Saraya when she was the up-and-coming "wannabe Di…
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When our next guest had his own podcast, Kevin was guest #1 (technically 0, because it never released), so naturally Kevin waited until Season 2 to welcome him on. This episode, Kevin welcomes one of his closest friends and favorite elected officials - District 5 City Councilman, Sam Melden to talk family, work, and all things Toledo. Thanks to our…
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Gretchen welcomes one of her dearest friends, and not surprisingly he's connected (perhaps even related) to her co-hosts as well. Phil Skeldon is a true servant leader, a member of a powerhouse Toledo family, and an impassioned advocate for social justice and equity in every sense of the word. Thanks to our sponsors: Whetro Wealth Management WorkSp…
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It's a special 419 Day release of The Four Hundred & Nineteen. We love our Metroparks, and our guests and listeners do to. It's why nearly every guest has mentioned area Metroparks among their favorite amenities around the region. On this episode, Matt welcomes his boss, friend, and fashion inspiration, Dave Zenk, Director of Metroparks Toledo as o…
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In this episode of The Four Hundred & Nineteen, Kevin welcomes Dr. Amerah Archer—Toledo native, scientist, globetrotter, educator, and advocate for advancing youth educational opportunities. Dr. Archer shares her inspiring journey from working in a Chemistry lab to shaping young “Scientists” at Scott High School, and speaks candidly about the evolv…
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Haha! You're listening to March Mania and it's not even March anymore! You are quite the fool! Much moreso than podcast hosts who can't get their s**t together with 12 months available to meet the deadline! No, not a fool in sight from our side of things. See you next March. Or will we? Yes. Hosted on Acast. See acast.com/privacy for more informati…
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"Main Event" Mark Cram from the Wrestle Club Podcast joins us with his unexpected pick from WrestleMania X8. I suppose since this is the fifth out of ten episodes we should call him "Main Event of Night 1" Mark Cram. It rolls off the tongue as effortlessly as the Undertaker being spun in mid-air by an Arn Anderson spinebuster. Hosted on Acast. See …
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In this episode of The Four Hundred & Nineteen, Gretchen welcomes the dynamic Lexi Staples—artist, activist, and advocate for Toledo’s creative and LGBTQ+ communities. As the driving force behind events like Toledo Pride and a champion for local artists, Lexi shares her journey, the impact of inclusive spaces, and the power of using creativity to f…
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For this episode we're joined by Ben Veal. You can find his podcast Wrestling Life on YouTube and Spotify You can get your hands on Wrestling Life's first book, 'Badd to Good: The Inspiring Story of a Wrestlling Wildman', the autobigraphy of Marc Mero (aka Johnny B. Badd), here Hosted on Acast. See acast.com/privacy for more information.…
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We are LIVE from Stone Cut Bistro, the newest restaurant by the Hajjar brothers, and it's no suprise that Gretchen has pushed the envelope yet again... Instead of a surprise guest, we welcome a surprise guest CO-HOST, from Q105, Eric Chase. Eric's guest is a Sylvania native who's worked with Beyonce and Eminem, and he does it all from here in NW Oh…
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Matt's first guest of 2025 has his finger on the pulse of the local arts scene, and the organization he leads - The Arts Commission of Toledo - has been the lifeblood of local arts for almost 50 years (he's not old enough to have been there that long...). We had a great conversation with the incomparable Marc Folk and explored his origins as an art…
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It's Gretchen's first guest of the year and she couldn't have selected somebody with more energy, passion for the community, or as Liam Neeson would put it "a very particular set of skills." She's not gonna track you down and hurt you with them, but Raina Dawson could certainly send you a perfectly typed letter. One thing we know for sure, you are …
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We kick off 2025 with an iconic Toledoan! Kevin invites his longtime friend, and former Juvenile Court Judge, Judge Denise Navarre Cubbon for an engaging conversation about her path to the bench, love for the community and growing up in Toledo. Special thanks to our sponsors: Whetro Wealth Management WorkSpring (formerly The Employers Association)…
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"If I tuck the bill of my cap like so, it means the signal is a fake. However, I can take that off by dusting my hands thusly. If I want you to bunt, I will touch my belt buckle not once, not twice, but thrice! If I tug this ear, it means..." Hosted on Acast. See acast.com/privacy for more information.…
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In a rare twist of the format of the show, Kevin invited a guest that he's never actually met in person. That didn't stop him from admiring the work that Jacob Parr does and his passion for Toledo. Safe to say you won't find anybody who wants to fly Toledo's flag more than Jacob. Sponsors: Workspring Whetro Wealth Management…
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Gretchen welcomes a Toledo native, daughter of legendary Toledoans and the new development director for one of Toledo's most impactful non-profit organizations, Erin Baker. We talk about life, work, family and more and we're confident you'll love Erin's passion and energy just as much as we do! Thanks to our sponsors: Whetro Wealth Management Works…
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In this episode of The Four Hundred and Nineteen, Matt welcomes Nick Morgan, founder of Glass City Improv, to explore the power of improvisation in communication, storytelling, and everyday life. From the stage to the boardroom, he offers practical insights for anyone looking to enhance their communication skills and create meaningful interactions.…
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#238 - Konosuke Takeshita vs. El Phantasmo (NJPW, 07-08-2024) #239 - Maxwell Jacob Friedman vs. Will Ospreay (AEW, 25-08-2024) #240 - Swerve Strickland vs. Bryan Danielson (AEW, 25-08-2024) #241 - Will Ospreay vs. PAC (AEW, 07-09-2024) Hosted on Acast. See acast.com/privacy for more information.
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We had the chance to sit down with NEW University of Toledo Women’s Basketball Coach Ginny Boggess, and she brought some incredible energy and insights to the conversation. From her coaching journey to the challenges and triumphs of leading a Division I program, Ginny gives us a look at what it takes to build a winning team both on and off the cour…
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He's a lover of live music and moving trains and he's Gretchen's 6th most favorite person in Toledo (her words). He's the man behind Toledo.com, tune in to hear the incredibly talented, passionate, and funny John Eikost on this episode of The Four Hundred Nineteen. Thanks to our sponsors: Whetro Wealth Management The Employers Association…
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