Here is a mini session on getting your body to relax💗
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Faith In Action with Joanne Fox is a public affairs show produced by Siouxland Catholic Radio 88.1 FM. Joanne is a retired journalist and Siouxland Catholic Radio Board member. Joanne guests include Bishop R. Walker Nickless, Diocese of Sioux City; regional areas of interest such as the Herreid Military Museum in Luverne, Minnesota; and national speakers and authors including Lt. Col. Scott Mann, Operation Pineapple Express. Faith In Action with Joanne Fox is made possible in part by Mary's ...
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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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I'm a radio veteran with a love of great music. You'll hear some fine stuff some jazz, Gospel, and R & B artist blended like to no station you ever heard. Plus the guest and host's keep it laughing.
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NIGHTMARE MAGAZINE - Horror and Dark Fantasy Story Podcast (Audiobook | Short Stories)
Adamant Press
Edited by Wendy N. Wagner, NIGHTMARE is a critically-acclaimed digital magazine of horror and dark fantasy. In its pages, you will find all kinds of horror and dark fantasy, from zombie stories and haunted house tales, to visceral psychological horror. Every month NIGHTMARE will bring you a mix of original short stories and flash fiction, and featuring a variety of authors: from the bestsellers and award-winners you already know to the best new voices you haven't heard of yet. When you read ...
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Roger Dooley is the author of Brainfluence: 100 Ways to Persuade and Convince Consumers with Neuromarketing, and has been studying the effects of psychology, behavior research, and neuroscience on persuasion and marketing in business, leadership and everyday life. In every episode, Roger shares brain-oriented tactics, along with the expertise of his guests, to increase persuasion with concrete, research-based neuromarketing advice. Guests include best-selling authors and thought leaders like ...
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r. Short Game is here to help grow the game of golf in a fun and creative way. As a golf coach I’ve learned that not everybody can be Tiger Woods, Jack Nicklaus or even Phil Mickelson. However, with some simple golf instruction and swing tips you can become a great player and shoot your lowest scores consistently. My goal is to give you great content that will help you understand the golf swing so you can improve in your chipping, putting, driving and have a powerful swing that will last for ...
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Farmers interview scientists, activists, politicians, and authors engaged in protecting USDA organic food against an active corporate takeover. Real Organic Project released its add-on food label in stores and markets in 2021, and is focused on introducing eaters across the United States to our movement and its allies. In this podcast series, you'll meet the best organic and regenerative farmers around, as well as journalists, climate experts, policy makers and chefs (Dr. Vandana Shiva, Paul ...
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Peter Segger: Farming Small, Thinking Big
1:10:09
1:10:09
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1:10:09#226: Peter Segger shares his journey from music and metal testing to pioneering organic farming in Wales. He reflects on the legacy of the Soil Association, his encounters with E.F. Schumacher, and the decades-long effort to protect the soul of organic food against industrial takeover. https://realorganicproject.org/peter-segger-farming-small-thin…
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Tune into Faith in Action at 9 a.m., Monday, June 2, on Channel 88.1FM. Host Joanne Fox features the Seven Sisters Apostolate: Prayer Warriors who strengthen the Church by ensuring a Holy Hour is prayed each day of the week for the sole intention of a specific priest or bishop. This program replays at 7 p.m. Saturday, June 7. Faith in Action is bro…
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Julie Guthman: Big Tech's Takeover Of Organic
1:35:38
1:35:38
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1:35:38#225: Julie Guthman explains how Silicon Valley’s growing role in agriculture is reshaping organic from the top down. From hydroponics to venture capital, she explores what’s lost when food is engineered like software and soil is written out of the future. https://realorganicproject.org/julie-guthman-big-tech-takeover-organic-225 (From the Harvard …
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Austin Frerick: Grocery Store Monpolies
1:22:54
1:22:54
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1:22:54#224: Author and economist Austin Frerick returns to break down how grocery store monopolies are shaping what ends up in our carts, who profits from it, and who gets left out. From Walmart’s grip on food access to the collapse of fair pricing for farmers, Austin exposes how consolidation is driving inequality across the food system. This conversati…
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Episode 234: Return to Simple with Kim VanDolah
50:04
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50:04Welcome to Protecting Your Nest with Dr. Tony Hampton. Kim VanDolah is a Christian wife and mother of six, an author, and a lifestyle coach passionate about guiding others toward renewal through a Simple Ancestral Lifestyle—centered on Simple Food, Simple Life, and Simple Presence. After years of seeking healing, wholeness, and vitality, Kim discov…
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"Exorcism" by Cassandra Khaw + "Notes From the Graft Failure" by R. Diego Martinez
30:04
30:04
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30:04This episode features "Exorcism" by Cassandra Khaw (©2025 by Cassandra Khaw) read by Justine Eyre, and "Notes From the Graft Failure" by R. Diego Martinez (©2025 by R. Diego Martinez) read by Paul Boehmer. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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In this episode of Brainfluence, host Roger Dooley welcomes back Matt Dixon, founding partner of DCM Insights and co-author of the bestselling "The Challenger Sale." Dixon shares insights from his latest book, The Activator Advantage: What Today's Rainmakers Do Differently, which is rooted in groundbreaking research on how top professionals win and…
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JM Fortier: Farms For Food Sovereignty
1:20:12
1:20:12
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1:20:12#223: JM Fortier shares his vision for farming as a pathway to food sovereignty. From his home in Quebec, JM has helped lead a growing movement of small-scale, soil-based farmers working to reconnect communities with their food. Through his work with the Market Gardener Institute, he’s offering tools, structure, and encouragement to a new generatio…
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Ladd Harris: Feeding NFL Athletes Real Organic Food
1:12:55
1:12:55
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1:12:55#222: What happens when an NFL team decides to fuel its players with real organic food? Houston Texans wellness coach Ladd Harris shares how he’s building a performance-driven nutrition program based on soil-grown, nutrient-dense ingredients - including Hugh and Lisa Kent's blueberries. Ladd explains how organic food for athletes goes beyond macros…
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I Met Pope Francis - Janet Masteller and Brett Meister
45:20
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45:20Host Joanne Fox interviews Janet Masteller and Brett Meister about their separate meetings with the late Pope Francis in the Vatican almost 10 years ago. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. Previous Faith in Action programs can be found at siouxlandcatholicradio.com, on YouTube, and on several…
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"Blood of the Idugan" by Lilia Zhang + " Beak" by Ian Muneshwar
1:07:55
1:07:55
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1:07:55This episode features "Blood of the Idugan" by Lilia Zhang (©2025 by Lilia Zhang) read by Justine Eyre, and " Beak" by Ian Muneshwar (©2025 by Ian Muneshwar) read by Janina Edwards. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Sara Sennert and Marian Pickhinke - May 5, 2025
49:21
49:21
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49:21Host Joanne Fox interviewsSara Sennert and her mom Marian Pickhinke about "Angels in Iowa," a song that captures the commonality of a car crash across four generations of their Iowa family. This program replays at 7 p.m. Saturday, May 10. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. Previous Faith in A…
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Anthony Suau: Filming the Chemical Takeover
1:06:55
1:06:55
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1:06:55#221: Pulitzer Prize-winning filmmaker Anthony Suau returns to share the impact of his documentary Organic Rising and the growing urgency behind its message. After more than a decade documenting the chemical takeover of food, Suau reflects on how toxic agriculture has reshaped our soil, our health, and our trust in the food system. In this conversa…
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Audacious with Mark Schaefer: How Humans Win in an AI World
32:57
32:57
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32:57Brainfluence host Roger Dooley sits down with marketing thought leader and bestselling author Mark Schaefer, who returns to the show with insights from his latest book, Audacious. Mark shares his unique approach to writing—how each of his books is inspired by real problems facing marketers—and discusses the existential challenges and opportunities …
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Sharon Lerner: Eating PFAs - Forever Chemicals In Our Food
54:01
54:01
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54:01#220: Investigative journalist Sharon Lerner shares how “forever chemicals” like PFAS entered our food, soil, bodies, and blood - revealing corporate cover-ups, regulatory failures, and the human toll of toxic exposure: To watch a video version of this podcast with access to the full transcript and links relevant to our conversation, please visit: …
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Hugh Kent: Hydroponics Is Not Organic
1:02:57
1:02:57
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1:02:57#219: Organic blueberry farmer Hugh Kent pulls no punches in this deep dive into the truth about hydroponics and organic farming. From his soil-first philosophy to the dangers of plastic pot "organics," Hugh explains why hydroponics is not organic — and how corporate interests are replacing real, soil-grown food withn these lifeless, watered-down i…
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"Old Brooklyn Magic" by Ian Li + "Glory Hole" by Neal Auch
23:58
23:58
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23:58This episode features "Old Brooklyn Magic" by Ian Li (©2025 by Ian Li) and "Glory Hole" by Neal Auch (©2025 by Neal Auch), both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Matthew Ingram: Counterculture's Role In Organic Food
1:01:21
1:01:21
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1:01:21#218: Author Matthew Ingram dives into the roots of the counterculture organic food movement, tracing how music, radical ideas, and back-to-the-land farming shaped a generation. Based on his new book The Garden: Visionary Growers and Farmers of the Counterculture, this conversation explores the deep connections between soil, society, and the ongoin…
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Scott Myers: Organic Grain Against the Odds
59:35
59:35
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59:35#217: Scott Myers, a second-generation farmer from Ohio, opens up about the hard truths of organic grain farming. From navigating weak federal support to managing high-stakes rotations and market volatility, Scott shares what it really takes to farm with integrity. This episode is a rare glimpse into the grit, risk, and soil-deep knowledge behind e…
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"A Girl Goes on a Date Alone at Night" by Cynthia Gómez + "The Witchdoctor’s Revenge" by Nuzo Onoh
1:22:00
1:22:00
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1:22:00This episode features "A Girl Goes on a Date Alone at Night" by Cynthia Gómez (©2025 by Cynthia Gómez) read by Alison Belle Bews, and "The Witchdoctor’s Revenge" by Nuzo Onoh (©2025 by Nuzo Onoh) read by Mirron Willis. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Faith in Action - Mark Prosser on the ordination of Bishop-elect John Keehner
52:10
52:10
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52:10Tune into a special edition of Faith in Action at 9 a.m., Monday, April 7, on Channel 88.1FM. Host Tony Michaels interviews Deacon Mark Prosser of the Diocese of Sioux City about the ordination/installation of Bishop-elect John Keehner on May 1. This program replays at 7 p.m. Saturday, April 12. Faith in Action is brought to you by Mary's Choice, a…
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#216: Tina Owens, senior advisor to the Nutrient Density Alliance, joins Dave to discuss how the future of nutrient density testing could be the key to transforming our food system. With years of experience representing major food companies like Kellogg's and Danone, and a family background in farming, Tina unpacks the science behind “nutritional d…
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Liz Graznak: Surprise! 25% Of Your Market Is Gone
1:07:11
1:07:11
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1:07:11#215: Missouri farmer Liz Graznak tells Linley about facing the season after the very recent funding cuts have left her operation, Happy Hollow Farm, without a quarter of its regular sales channels. Many organic farmers have found themselves in the same ill-timed situation this spring, having bought their seed and started many crops weeks ago, only…
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Episode 233: An Engineer's Journey to Metabolic Health w/Doug Reynolds
1:05:45
1:05:45
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1:05:45Welcome to Protecting Your Nest with Dr. Tony Hampton. Doug Reynolds is the Founder and CEO of LowCarbUSA®—a platform offering a variety of educational tools and resources to medical practitioners and laypeople alike. He is also the President of the Society of Metabolic Health Practitioners—an organization founded to represent all researchers and p…
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"Touch This Cancer, It Probably Won't Bite" by Josh Pearce + "Pezcara" by Ana Hurtado
31:44
31:44
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31:44This episode features "Touch This Cancer, It Probably Won't Bite" by Josh Pearce (©2025 by Josh Pearce) read by Stefan Rudnicki, and "Pezcara" by Ana Hurtado (©2025 by Ana Hurtado) read by Roxanne Hernandez. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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David Weinstein: Past, Present, And Future Of Organic
46:06
46:06
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46:06#214: David Weinstein returns to discuss the urgent need for a food system that nourishes both people and the planet. In another compelling conversation about the heart of the organic food movement, Dave and David explore how the original vision of organic farming—rooted in cooperation, soil health, and sustainability—has been compromised by market…
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Special Edition - Father Randy Schon talks Israel with Q&A session
1:02:44
1:02:44
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1:02:44Tune into Faith in Action at 9 a.m., Monday, March 17, on Channel 88.1FM, to hear a condensed version of Father Randy Schon's talk on Israel dating back to the Old Testament as part of a Curious Catholics event at Holy Cross Parish, St. Michael Church, Sioux City. It was edited to fit the time frame of the show. The complete talk and Q&A session ca…
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L.A.B. Golf CEO Sam Hahn - How this small company is taking over golf
48:23
48:23
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48:23Sam Hahn the CEO of L.A.B Golf talks about how this small putter company is now one of the best products in the game.
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Jennifer Pett-Ridge: Carbon Cycling on Organic Farms
56:43
56:43
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56:43#213: Soil scientist Jennifer Pett-Ridge joins Linley to talk about the opportunities organic agricultural presents to the planet's need to drawdown and sequester carbon, with the caveat that instead of just storing carbon, we are actively using it to grow healthy foods. Jennifer Pett-Ridge is a senior staff scientist at the Lawrence Livermore Nati…
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Decade Golf - Scott Fawcett: The REAL Way to Get Better at Golf!
58:02
58:02
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58:02This is the most real way I've heard in a long long time on how to improve your golf game. Decade Golf Here ▶ https://decade.golf/
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"sharp house" by Samir Sirk Morató + "The Tugwort" by Lincoln Michel
45:01
45:01
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45:01This episode features "sharp house" by Samir Sirk Morató (©2025 by Samir Sirk Morató) read by Stefan Rudnicki, and "The Tugwort" by Lincoln Michel (©2025 by Lincoln Michel) read by Roxanne Hernandez. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Dr. Elena R. Álvarez-Buylla: The Science of GM Corn Risks
28:40
28:40
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28:40Bonus Episode: Author, Researcher, and investigative reporter Timothy A. Wise interviews Dr. Elena R. Álvarez-Buylla about her concerning findings on GM Corn risks during her time heading up Mexico's National Science Agency. With the US challenging Mexico's documented results and claiming unfair trade practices, the world awaits s decision from a 3…
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Ronald Valentin: The Natural Power of Biological Control
1:06:13
1:06:13
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1:06:13#212: Entomologist and grower Ronald Valentin joins Dave to talk about the advantages of using biological controls to manage pests in a greenhouse setting, where synthetic biocides are still the norm. Biological control have grown in popularity, as today, even in non-organic settings, techniques like "banker plants" have been adopted, where non-cro…
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10 Things the PGA Tour Can Do to Survive!
15:34
15:34
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15:34What are the things the PGA Tour needs to do to Win against LIV GOlf?
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Jimmy Hoselton Grass League Founder: If you build it they will come!
33:22
33:22
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33:22Jimmy Hoselton Grass League Founder has built a golf league that could change the game in a way nobody saw coming.
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Welcome to Protecting Your Nest with Dr. Tony Hampton. Stefahn Daniel Jasper is a 45 year old truck driver and a patient of Dr. Tony’s. Despite the challenges of life on the road, Stefahn’s commitment to the low carb diet has led to many measurable health improvements. Against all odds, he has transformed his truck into a rolling haven of health an…
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"in your mind, they still dance" by Ariya Bandy + "In Our Skin" by Kelsea Yu
39:19
39:19
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39:19This is episode features "in your mind, they still dance" by Ariya Bandy (©2025 by Ariya Bandy) read by Susan Hanfield, and "In Our Skin" by Kelsea Yu (©2025 by Kelsea Yu) read by Judy Young. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Bernward Geier: Doing Right In The Wrong System
1:02:57
1:02:57
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1:02:57#211: On a recent trip to Biofach 2025 in Germany, Linley Dixon visits with former IFOAM (International Federation of Agriculture Movements) president Bernward Geier to discuss ways to maintain organic integrity around the globe amid growing industrial pressures. Market forces, political influences, and variances in integrity among certifiers are a…
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President Trump wants LIV and PGA Tour Merge but it's NOT what You Think!
20:51
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20:51The LIV Golf and PGA Tour Merge is Not what you might think. Even President Trump has been involved in the negotiations. Who will save golf?
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Good Good CEO Matt Kendrick Reveals all in Exclusive Interview
39:50
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39:50Good Good Golf CEO Matt Kendrick dives deep into the latest endeavors with the World's Largest YouTube group as they buy into TGL, the Grass League and even more.
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Episode 231: Emotional Healing with Dr. Nima Rahmany
1:09:11
1:09:11
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1:09:11Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Nima Rahmany is a leading expert in emotional regulation, trauma healing, and relationship transformation. After a distinguished career as a chiropractor, he transitioned into the field of emotional and somatic healing, developing his signature Overview Experience program. His work focuses …
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iMotions, Affectiva and Neuromarketing with Peter Hartzbech
29:56
29:56
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29:56This episode features Peter Hartzbech of iMotions, who discusses the company's biosensor software platform for studying human behavior. Key points: iMotions provides a software platform that uses biosensors like eye tracking, galvanic skin response, EEG, voice analysis, and facial expression analysis to study human behavior in both academic and com…
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Chuck Benbrook: What Monsanto Knew About Glyphosate
1:19:17
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1:19:17#210: Chuck Benbrook may be the most-informed person on the planet when it comes to Monsanto's manufacturing of glyphosate and the unnecessary and sometimes fatal harm it's caused people across the United States. Chuck discusses the cases he was involved in as a pesticide litigation consultant, after a great conversation with Dave about the fate of…
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"The Sound a Rabbit Might Make" by Bruce McAllister + "God of the Black Moon" by Dan Stintzi
56:14
56:14
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56:14This episode features "The Sound a Rabbit Might Make" by Bruce McAllister (©2025 by Bruce McAllister) and "God of the Black Moon" by Dan Stintzi (©2025 by Dan Stintzi), both read by Stefan Rudnicki. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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#209: Nora Taleb witnessed the birth and naming of the Real Organic Project during her time at our joint venture partner Naturland, the EU's oldest add-on food label based in Germany. She shared her thoughts about our next steps on the stage at Churchtown Dairy during our 2024 event, Real Organic: A World Movement. Nora Taleb is a food systems cons…
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You Won't Believe what Rory McIlroy said about YouTube Golf!
18:14
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18:14Rory McIlroy sounds off about Youtube golf and you won't believe what he says.
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Warren Weber: Youthful Optimism And Embracing The Unknown
55:47
55:47
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55:47#208: Legendary California organic farmer Warren Weber peppers Dave with questions about Real Organic Project's structure, standards, and funding while also touching upon their shared philosophies and the early days of the organic movement. Warren Weber co-founded Star Route Farms in California's Marin County in 1974, the oldest continuously operat…
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Episode 230: The Cancer-Diet Connection with Sam Apple
39:44
39:44
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39:44Welcome to Protecting Your Nest with Dr. Tony Hampton. Sam Apple is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Prior to his arrival at Johns Hopkins, Apple taught creative writing and journalism at the University of Pennsylvania for ten years. He holds a BA in English and Creative Writing from the Unive…
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Host Joanne Fox interviews Heather Veik and Rachael Barlow about their retail endeavor, River Mill Coffee in Neligh, Nebraska, which has a subtle Biblical basis. This program airs Monday, February 3rd at 9am. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. Support the show Contact Siouxland Catholic Radio…
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"Annihilation of Red" by Anuel Rodriguez + "Karabasan" by Leyla Hamedi
33:13
33:13
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33:13This episode features "Annihilation of Red" by Anuel Rodriguez (©2025 by Anuel Rodriguez) read by Stefan Rudnicki, and "Karabasan" by Leyla Hamedi (©2025 by Leyla Hamedi) read by Janina Edwards. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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