Here is a mini session on getting your body to relax💗
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Guest speakers with at least 6 months of abstinence from compulsive overeating are invited to speak for 20 minutes at the daily 100 Pounders Phone Meeting. Join us for our daily meeting at 9pm Eastern, 6pm Pacific ► Phone: 712-432-5200 ► Pin: 4285115#
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Faith In Action with Joanne Fox is a public affairs show produced by Siouxland Catholic Radio 88.1 FM. Joanne is a retired journalist and Siouxland Catholic Radio Board member. Joanne guests include Bishop R. Walker Nickless, Diocese of Sioux City; regional areas of interest such as the Herreid Military Museum in Luverne, Minnesota; and national speakers and authors including Lt. Col. Scott Mann, Operation Pineapple Express. Faith In Action with Joanne Fox is made possible in part by Mary's ...
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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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I'm a radio veteran with a love of great music. You'll hear some fine stuff some jazz, Gospel, and R & B artist blended like to no station you ever heard. Plus the guest and host's keep it laughing.
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NIGHTMARE MAGAZINE - Horror and Dark Fantasy Story Podcast (Audiobook | Short Stories)
Adamant Press
Edited by Wendy N. Wagner, NIGHTMARE is a critically-acclaimed digital magazine of horror and dark fantasy. In its pages, you will find all kinds of horror and dark fantasy, from zombie stories and haunted house tales, to visceral psychological horror. Every month NIGHTMARE will bring you a mix of original short stories and flash fiction, and featuring a variety of authors: from the bestsellers and award-winners you already know to the best new voices you haven't heard of yet. When you read ...
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Roger Dooley is the author of Brainfluence: 100 Ways to Persuade and Convince Consumers with Neuromarketing, and has been studying the effects of psychology, behavior research, and neuroscience on persuasion and marketing in business, leadership and everyday life. In every episode, Roger shares brain-oriented tactics, along with the expertise of his guests, to increase persuasion with concrete, research-based neuromarketing advice. Guests include best-selling authors and thought leaders like ...
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r. Short Game is here to help grow the game of golf in a fun and creative way. As a golf coach I’ve learned that not everybody can be Tiger Woods, Jack Nicklaus or even Phil Mickelson. However, with some simple golf instruction and swing tips you can become a great player and shoot your lowest scores consistently. My goal is to give you great content that will help you understand the golf swing so you can improve in your chipping, putting, driving and have a powerful swing that will last for ...
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Dan B.’s qualification from the 100 Pounders Phone Meeting on 6/13/25.By OA 100 Pounders
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Claire M.’s qualification from the 100 Pounders Phone Meeting on 6/12/25.By OA 100 Pounders
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Marnie R.’s qualification from the 100 Pounders Phone Meeting on 6/11/25.By OA 100 Pounders
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Episode 235: Compassionate Carnivore with Emma Mann
47:43
47:43
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47:43Welcome to Protecting Your Nest with Dr. Tony Hampton. Emma Mann is a YouTuber who creates educational content about the carnivore diet (see links below). She is also the founder of Compassionate Carnivore—a natural skincare brand that focuses on creating products that are not only free from harmful chemicals, but come from a loving and humane plac…
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Tune into Faith in Action at 9 a.m., Monday, June 16, on Channel 88.1FM. Host Joanne Fox interviews recent Heelan graduate Ronnie Vedin who moved in with Heelan Principal Chris Bork following the loss of both his parents. This program replays at 7 p.m. Saturday, June 21. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Res…
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"Eleven Songs for Another Lover" by V.H. Chen + "Here I Go Again" by Lindz McLeod
42:37
42:37
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42:37This episode features "Eleven Songs for Another Lover" by V.H. Chen (©2025 by V.H. Chen) read by Susan Hanfield, and "Here I Go Again" by Lindz McLeod (©2025 by Lindz McLeod) read by Roxanne Hernandez. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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Heidi B.’s qualification from the 100 Pounders Phone Meeting on 6/10/25.By OA 100 Pounders
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Craig F.’s qualification from the 100 Pounders Phone Meeting on 6/9/25.By OA 100 Pounders
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Scott T.’s qualification from the 100 Pounders Phone Meeting on 6/8/25.By OA 100 Pounders
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Kathy T.’s qualification from the 100 Pounders Phone Meeting on 6/7/25.By OA 100 Pounders
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Tune into Faith in Action at 9 a.m., Monday, June 9, on Channel 88.1FM. Host Joanne Fox interviews Bill Harstad, who keeps busy scrubbing aging headstones in Siouxland. This program replays at 7 p.m. Saturday, June 14. Faith in Action is brought to you by Mary's Choice, a Sioux City Pregnancy Resource Center. Support the show Contact Siouxland Cath…
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Karen S.’s qualification from the 100 Pounders Phone Meeting on 6/6/25.By OA 100 Pounders
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Lisa M.’s qualification from the 100 Pounders Phone Meeting on 6/5/25.By OA 100 Pounders
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Becky N.’s qualification from the 100 Pounders Phone Meeting on 6/4/25.By OA 100 Pounders
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Nan T.’s qualification from the 100 Pounders Phone Meeting on 6/3/25.By OA 100 Pounders
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Sue N.’s qualification from the 100 Pounders Phone Meeting on 6/1/25.By OA 100 Pounders
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Jim A.’s qualification from the 100 Pounders Phone Meeting on 5/30/25.By OA 100 Pounders
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Julie C.’s qualification from the 100 Pounders Phone Meeting on 5/29/25.By OA 100 Pounders
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Kristen L.'s qualification from the 100 Pounders Phone Meeting on 5/28/25.By OA 100 Pounders
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Dolores P.’s qualification from the 100 Pounders Phone Meeting on 5/27/25.By OA 100 Pounders
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Kathy T.’s qualification from the 100 Pounders Phone Meeting on 5/26/25.By OA 100 Pounders
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Tune into Faith in Action at 9 a.m., Monday, June 2, on Channel 88.1FM. Host Joanne Fox features the Seven Sisters Apostolate: Prayer Warriors who strengthen the Church by ensuring a Holy Hour is prayed each day of the week for the sole intention of a specific priest or bishop. This program replays at 7 p.m. Saturday, June 7. Faith in Action is bro…
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Dave B.’s qualification from the 100 Pounders Phone Meeting on 5/25/25.By OA 100 Pounders
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April D.’s qualification from the 100 Pounders Phone Meeting on 5/22/25.By OA 100 Pounders
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Episode 234: Return to Simple with Kim VanDolah
50:04
50:04
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50:04Welcome to Protecting Your Nest with Dr. Tony Hampton. Kim VanDolah is a Christian wife and mother of six, an author, and a lifestyle coach passionate about guiding others toward renewal through a Simple Ancestral Lifestyle—centered on Simple Food, Simple Life, and Simple Presence. After years of seeking healing, wholeness, and vitality, Kim discov…
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Sally S.’s qualification from the 100 Pounders Phone Meeting on 5/21/25.By OA 100 Pounders
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Becky N.’s qualification from the 100 Pounders Phone Meeting on 5/20/25.By OA 100 Pounders
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Sue N.’s qualification from the 100 Pounders Phone Meeting on 5/19/25.By OA 100 Pounders
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Sue S.’s qualification from the 100 Pounders Phone Meeting on 5/18/25.By OA 100 Pounders
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"Exorcism" by Cassandra Khaw + "Notes From the Graft Failure" by R. Diego Martinez
30:04
30:04
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30:04This episode features "Exorcism" by Cassandra Khaw (©2025 by Cassandra Khaw) read by Justine Eyre, and "Notes From the Graft Failure" by R. Diego Martinez (©2025 by R. Diego Martinez) read by Paul Boehmer. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Adamant Press
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In this episode of Brainfluence, host Roger Dooley welcomes back Matt Dixon, founding partner of DCM Insights and co-author of the bestselling "The Challenger Sale." Dixon shares insights from his latest book, The Activator Advantage: What Today's Rainmakers Do Differently, which is rooted in groundbreaking research on how top professionals win and…
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Karen S.’s qualification from the 100 Pounders Phone Meeting on 5/17/25.By OA 100 Pounders
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Jean B.’s qualification from the 100 Pounders Phone Meeting on 5/16/25.By OA 100 Pounders
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Kathy T.’s qualification from the 100 Pounders Phone Meeting on 5/15/25.By OA 100 Pounders
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Jennifer S.’s qualification from the 100 Pounders Phone Meeting on 5/14/25.By OA 100 Pounders
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Rick F.’s qualification from the 100 Pounders Phone Meeting on 5/13/25.By OA 100 Pounders
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Mark B.’s qualification from the 100 Pounders Phone Meeting on 5/12/25.By OA 100 Pounders
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Nan T.’s qualification from the 100 Pounders Phone Meeting on 5/11/25.By OA 100 Pounders
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Jo H.’s qualification from the 100 Pounders Phone Meeting on 5/10/25.By OA 100 Pounders
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Dan B.’s qualification from the 100 Pounders Phone Meeting on 5/9/25.By OA 100 Pounders
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Sheryl L.’s qualification from the 100 Pounders Phone Meeting on 5/8/25.By OA 100 Pounders
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Becky N.’s qualification from the 100 Pounders Phone Meeting on 5/7/25.By OA 100 Pounders
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Sue N.’s qualification from the 100 Pounders Phone Meeting on 5/6/25.By OA 100 Pounders
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Toni S.’s qualification from the 100 Pounders Phone Meeting on 5/4/25.By OA 100 Pounders
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Sue N.’s qualification from the 100 Pounders Phone Meeting on 5/3/25.By OA 100 Pounders
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Bernadette’s qualification from the 100 Pounders Phone Meeting on 5/2/25.By OA 100 Pounders
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Mary S.’s qualification from the 100 Pounders Phone Meeting on 5/1/25.By OA 100 Pounders
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Kristen L.’s qualification from the 100 Pounders Phone Meeting on 4/30/25.By OA 100 Pounders
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Marion D.’s qualification from the 100 Pounders Phone Meeting on 4/29/25.By OA 100 Pounders
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Lorraine W.’s qualification from the 100 Pounders Phone Meeting on 4/28/25.By OA 100 Pounders
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