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This episode is spoken by Jocko Willink, made Wilkerson Jnr, Lecrae, Mark Lantz and Bayless Conley.
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PROFESSIONAL DIGITAL AGENCY FOR LOCAL BUSINESSES IN DUBLIN AND IRELAND Boost Your Revenue within 30 days Almost 93% of all online activity starts from Google’s search results. And a whopping 70% of internet sessions begin with a search engine. This is a huge pool of potential visitors for your website! So, if you want your website to be seen by your target audience, you need to make sure it shows up in these search results. Enter the dynamic duo of digital marketing: SEO and Google Ads. In s ...
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Welcome to Inspired by Design with Katie Ruppert—a podcast for women ready to stop overthinking, trust themselves more, and take action on the life they actually want (without blowing it all up to get there). If you’ve ever felt like you should be further along, like you’re juggling all the things but still unsure what’s next—or how to actually do it—you’re in the right place. Each episode is here to inspire and empower you to take the action you've been holding back on, using practical tool ...
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Facing Fear with Courage: What 7 Human Design Gates Reveal About Your Inner Strength
35:32
35:32
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In this episode of Inspired by Design, I’m diving deep into the Spleen Center in Human Design—specifically the 7 gates where fear lives in the body. If you’ve ever felt stuck, overwhelmed, or paralyzed by fear of failure, rejection, judgment, or repeating past mistakes, this episode will help you reframe and reclaim your personal power.You’ll learn…
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What’s a Human Design Reading Like? A Mini Session with Rosemary
38:11
38:11
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What is a Human Design reading actually like? In this episode, I'm inviting you into a real-life mini chart reading with our podcast giveaway winner, Rosemary. You’ll hear us unpack her design, reflect on her experiences as a Projector, and explore what it really means to navigate life with this energy type. Rosemary didn’t know much about Human De…
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May Is My Messy Middle: A Big Announcement + Giveaway!
4:48
4:48
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This bonus episode is a love note to you—my listeners—and an invitation to be part of something bigger this May. I'm opening the doors wide to share what’s happening behind the scenes in my own messy middle: launching this podcast, building a new business, and showing up more as myself. You’ll hear: Why I’m dedicating the month of May to spreading …
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Why Subconscious Shifts Might Be the Missing Link in Your Wellness - Conversation with Hanna Kok
45:25
45:25
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Can healing really start with you? In this powerful episode of Inspired by Design, Katie sits down with a guest whose experience as a caregiver, coach, and subconscious programming expert brings a grounded yet revolutionary perspective on healing, purpose, and personal empowerment. From breaking generational patterns to navigating chronic illness a…
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From Hustle to Harmony: Reclaiming Ease and Redefining Success with Michal McCracken
38:20
38:20
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Join Katie and guest Michal McCracken—transformational coach, CEO Queen energy mentor, and host of Space & Grace—as they unpack the real cost of hustle culture and what it looks like to rebuild success on your terms. They talk about: Why pushing through can feel easier (but more exhausting) than allowing ease The power of planning around your energ…
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Empowerment, Color, and Carpool Lane Dreams with Anna Palmer
32:41
32:41
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In this heartfelt and empowering episode, Katie sits down with Anna Palmer—House of Colour stylist, podcast host, and mom of three—to talk about reclaiming your confidence and identity in the middle of motherhood, messy schedules, and major life transitions. Anna shares how something as simple as knowing her colors gave her a reason to show up diff…
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🧩Empower Your Healing: Tune In and Take Charge of Your Health - Conversation with Dr. Mckenzie
35:02
35:02
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We are starting our first Interview Series here on Inspired By Design with Katie Ruppert!! In this episode, I sit down with Dr. Shawn McKenzie, a board-certified Chiropractic Physician and passionate community educator, to explore how your nervous system holds the key to healing old injuries, improving posture, and restoring function—sometimes deca…
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🧩 Trusting Your Journey is right on Time: Reflections from the Messy Middle 🧩
29:50
29:50
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Have you ever hesitated to take time for yourself, convinced that the world might fall apart if you did? In this episode, I’m sharing my personal reflections on leading my first solo retreat—what I learned, what surprised me, and why holding space for others isn’t the same as holding space for yourself. Highlights to listen for from this episode: 🌙…
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🧩Your Human Design Personality Profile: What Your Numbers Reveal About You🧩
28:05
28:05
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Ever wonder why you show up the way you do in relationships, work, and life? Your Human Design Personality Profile holds the key! In this episode, I break down the six personality lines in Human Design, how they shape your strengths and challenges, and why your two-number profile is more than just a label—it's a roadmap to deeper self-understanding…
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🧩 The Fast-Forward Button to Aligned Decision-Making with Human Design 🧩
36:06
36:06
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You’ve been to the time management workshops. You’ve made the to-do lists, scheduled the time blocks, and promised yourself you’d be more disciplined—only to end up exhausted and frustrated. What if the problem isn’t your willpower but the way you’re making decisions? In this episode, we’re diving into Human Design authority—your personal decision-…
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🧩A Permission Slip to Be Yourself 😎 The Power of Human Design ✨
30:03
30:03
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30:03
What if there was a blueprint for how you’re meant to operate in the world? Human Design offers exactly that—a unique way to understand your energy, decision-making style, and natural strengths. In this episode, I break down the fundamentals of Human Design, including: ✨ The 5 energy types and how they interact ✨ 5 Ways Human Design can improve lif…
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Ditch the Duality, Stop it with the Boxes and Repeat after me: "Both-And"
13:14
13:14
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Do you ever feel stuck choosing between a practical how-to and a wild, free, intuitive woo-whoo? What if you could have both? In this episode of Inspired by Design I share a bit about navigate life as an elder millennial—growing up without the Internet and coming of age with it—and how that unique perspective taught me to see the full spectrum of p…
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Overwhelm isn’t a Badge of Honor - How to Break Free from the Trap
38:26
38:26
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Have you ever felt like you were running on empty, yet couldn’t stop pushing yourself? In this episode, I open up about my personal journey through high performance, burnout, and the identity crisis that followed. I share the hard lessons I learned about setting boundaries, finding balance, and redefining success—not just as a business owner but as…
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How Yoga Can Transform Your Life—Even If You Never Step on a Mat
26:46
26:46
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Think yoga is just about flexibility and stretching? Think again. In this episode, I’m sharing five powerful ways yoga can transform your life—without ever stepping into a class. Whether you struggle with stress, feel disconnected from your body, or just want to move through life with more ease, yoga offers tools that go far beyond the mat. 🔹 How y…
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2 Simple Ways Human Design Helped Me Enjoy Life More
10:48
10:48
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Ever feel like you’re spinning your wheels, trying to fit into a mold that just doesn’t feel right? In this episode of Inspired by Design, I’m sharing how Human Design gave me the permission I didn’t know I needed—to embrace my multi-passionate nature, break free from hustle culture, and finally create a flow that works for me. I’ll walk you throug…
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Inspired By Design - Step off the hustle train & allow life to light you up!
5:45
5:45
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Meet Katie Ruppert, a recovering overachiever and lifelong learner, as she shares the inspiration behind Inspired by Design. In this episode, she introduces the idea of using inspiration to take the action you've been wanting to take but haven't - or at least not consistently... She's kicking off this first season sharing powerful tools and insight…
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SEO Cost in Dublin, Ireland - Webjuice Digital Agency
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How Much Does SEO Cost In Ireland? SEO agencies charge higher rates than consultants due to their larger teams and resources. Webjuice SEO Dublin 3 Hamilton Way, Ashtown, Dublin, Ireland https://www.google.com/search?kgmid=/g/11b6nvynhnBy Webjuice SEO Digital Agency
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ECOMMERCE SEO Skyrocket Your Ecom Revenue Without Spending A Dime On Paid Advertising Are you a eshop business owner looking to boost your online sales? Ecommerce SEO Agency Dublin Webjuice SEO Dublin 3 Hamilton Way, Ashtown, Dublin, D15 YPC0, IrelandBy Michal Barus
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This episode is spoken by Jocko Willink, made Wilkerson Jnr, Lecrae, Mark Lantz and Bayless Conley.
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