On Healthy & Awake Podcast we question the conventional, explore the unconventional, and seek the truth in health and wellness.
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Come join Melissa and her guests on the Chats from the Blog Cabin Podcast! From North Carolina, this podcast will have you feeling like you've known these folks for years. Listen in as they chat about life, culture, current events, and more - all with a special Southern flair! Curl up with your favorite beverage and get ready to be entertained. Tune in now for a unique experience that's fun and insightful!
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Daniel Jones' perfect life just took a sharp turn for the worse. His parents separated, he has to move to an apartment in the city and go to a PUBLIC school (ugh!) where everyone is a TOTAL SLACKER and no one cares about his high GPA and PRESTIGIOUS WRITING AWARDS, and worst of all, his mom just up and left the country. Daniel is working up a plan to make his life more acceptable, when he discovers a strange door... A door that takes him to a parallel life where his parents hadn't separated. ...
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Vertebreaker! is a weekly insight into the world of wrestling and pop culture. If it is cool, we talk about it. Join Andrew, Aaron, and Mike every week for great shows that have special guests also every show.
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Step right up, ladies and gentlemen, and prepare to be utterly flabbergasted by the Guinness World Records of today's adult entertainment industry! It's a whirlwind tour of jaw-dropping accomplishments in the world of sensuality, where humans have truly stretched the limits of human anatomy, creativity, and, well, sheer cheekiness. It's like a carnival for grown-ups, where participants go for the gold (or should we say "platinum") in feats of amorous athleticism. From acrobatic escapades tha ...
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veloccino cycling podcast
veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt
The veloccino cycling podcast from the heart of the Chiltern Hills. Your hosts Mike Williams, Gemma Felstead and Niels Schnadt invite you to play a fly on the wall during light-hearted conversations with fascinating people from all aspects of the cycling universe. We are taking our guest along the scenic route to dig a little bit deeper and find out more about their individual story. Hold on tight and enjoy the ride, because the best stories have not yet been ridden! The veloccino cylcing po ...
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Conversations with the world’s best documentary filmmakers — directors, cinematographers, audio experts, editors, producers, writers — about how they got their start and how they tell stories.
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Elevate Your Grind was created by Cannabis LAB (Law, Accounting, & Business) as a way to expand our Cannabis Professional association to the industry as a whole. Each week we interview experts, entrepreneurs, advocates, and other amazing people in Cannabis. We hope you'll join us on our journey through the Cannabis Industry!!
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Is it best that our food is Local and Organic or Big and Conventional? Our view is “Both, and..” We don’t come to the table with a bias, except that good farming like good food comes in all shapes and sizes. Farm to Table Talk explores issues and the growing interest in the story of how and where the food on our tables is produced, processed and marketed. The host, Rodger Wasson is a food and agriculture veteran. Although he was the first of his family to leave the grain and livestock farm a ...
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The Field of 68 Media Network introduces: House of Hoosier, an Indiana basketball podcast! Hosted by Austin Platt and Ian Plaskoff, this podcast is a must-listen for any true Hoosier fan! SUBSCRIBE to the Field of 68's second channel Purchase The Almanac here Download the VLTED app here SUBSCRIBE to the Field of 68 Daily Check out our merch store FOLLOW: Twitter Instagram Youtube https://thefieldof68.com
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DC Central Kitchen combats hunger and poverty through job training and job creation in Washington DC, providing hands-on culinary training for individuals facing high barriers to employment while creating living wage jobs and bringing nutritious, dignified food where it is most needed. Social ventures include serving scratch-cooked farm-to-school m…
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413: Chatting about Healing from Childhood Trauma with Dr. Neal King
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52:31In this episode of Chats from the Blog Cabin, host Melissa Vera speaks with psychologist and author Dr. Neal King, whose memoir Trauma is a Thief shares his powerful story of surviving childhood trauma, family abuse, and addiction while growing up in a military household. Dr. King opens up about: ✅ Navigating trauma and PTSD in childhood ✅ How supp…
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Ariane Daguin is the founder of D’Artagnan and the visionary behind the new All For One One For All (AOOA) Farm in New York’s Hudson Valley.Known as the “Mother of Farm-to-Table” in America, Ariane has spent decades shaping how we source, prepare, and think about our food. She introduced organic, humanely raised meat to top chefs across the U.S. an…
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Fresh Eyes to Fix Farms – John Kempf
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1:00:37What happens when an Amish farmer in the world’s 4th largest Amish community, farming with horses, recognizes that overdosing with chemical “solutions “is killing the soil? When that Amish farmer is John Kempf it leads to fresh eyes for actions that can bring soil back to life. In Europe for hundreds of years Amish farmers were known for resuscitat…
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412 : Chatting aboutFrom Science to Storytelling: Mike Cobb on Writing True Crime-Inspired Historical Fiction
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47:00In this episode of Chats from the Blog Cabin, host Melissa Vera sits down with author and former scientist Mike Cobb to discuss his powerful historical fiction novel You Will Know Me by My Deeds. Inspired by the real-life Atlanta child murders, Mike shares how his background in science and love of research fuels his compelling storytelling. Learn h…
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There is Organic and there is beyond Organic to regenerative organic, including soil health, animal welfare and social. California Certified Organic Farmers, CCOF, advances organic agriculture for a healthy world: advocating for organic policies, supporting the growth of organic through educationand grants and providing organic certification. A non…
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411: Chatting about Navigating Professionalism in Podcasting
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48:42In this episode of Chats from the Blog Cabin, Melissa Vera discusses the importance of accountability, particularly in the context of podcasting. She shares a personal experience involving miscommunication with a guest, highlighting the challenges of managing expectations and professionalism in the podcasting world. The episode also features testim…
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410: From Technical Writer to Fiction Author: Chris Null’s Journey
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51:19In this episode of the Chats from the Blog Cabin podcast, host Melissa Vera welcomes author Chris Null to discuss his journey as a writer, the transition from technical writing to fiction, and the inspiration behind his new novel, The Cul-de-sac. Chris shares insights into his family dynamics, the evolution of his writing career, and the unique cha…
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Food System Fights – Stuart Gillespie
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1:00:00Food is life but our food system isn’t helping. Designed in a different century for a different purpose—to mass-produce cheap calories to prevent famine—it’s now generating obesity, ill health, and premature death. We need to transform it into one that can nourish all eight billion of us and the planet we live on. That is the story learned in Food …
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MAHA’s Report – Callie Eideberg & Rodger Wasson
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54:32The long-anticipated MAHA Report : “Making our children healthy again” is published. In the preamble it claims “to be a call to action, presenting the stark reality of American Children’s declining health, backed by compelling data and long-term trends.” It unpacks the potential dietary, behavioral, medical and environmental drivers behind the cris…
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Are We Poisoning Our Pets? A Veterinarian's Shocking Revelation w/ Dr. Judy Morgan [Ep. 76]
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54:27In this eye-opening episode of the Healthy & Awake Podcast, holistic veterinarian Dr. Judy Morgan reveals the hidden dangers of toxic pet food, overprescribed pet vaccines, and harmful pharmaceuticals like trazodone for dogs. With over 40 years of experience, she shares how natural pet care and raw food for dogs can dramatically improve your pet’s …
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Listen For Voice Of Agriculture – Rodger Wasson
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33:02Agriculture, from farms to tables, have voices to be heard. Farm To Table Talk host Rodger Wasson brings his own voice to the table with farmers, chefs, policy makers, innovators and dreamers with conversations that offer ideas and inspiration to the food system . The table turns in this conversation as Rodger is a guest on Capri Cafaro’s Eat Your …
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In this heartfelt episode of Chats from the Blog Cabin, Melissa shares her personal journey through grief, reflecting on the loss of her sister and father. She discusses the complexities of grief, the memories that linger, and the emotional waves that come unexpectedly. Through her stories, she emphasizes the importance of acknowledging grief and t…
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Communist Medicine in America: A Doctor’s Warning w/ Dr. Renata Moon [Ep. 75]
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53:51Send us a text In Episode 75 of the Healthy & Awake Podcast, Dr. Renata Moon, a board-certified pediatrician, shares her firsthand experience with medical censorship after raising concerns about COVID vaccine risks for children. Drawing parallels between her family's escape from communism and current events, Dr. Moon discusses the importance of inf…
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408: Reflections in the Frame: Motherhood, Writing, and the Stories We Carry
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25:05In this episode of Chats from the Blog Cabin, Melissa Vera shares her personal reflections on Mother's Day, her experiences at a recent writing workshop, and her thoughts on navigating complex emotions related to family and societal issues. She discusses the challenges of imposter syndrome, the significance of her blog launch, and the impact of the…
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Farmers Should Earn More/Work Less – Ari Memar
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55:57Farmers work too hard for what they earn. They need to earn more and work less for their way of life that should be profitable. Small farms are critical to local communities and food systems, but are especially outmatched by the resources available to larger farms — technology, equipment, sales and marketing teams, and back office staff. So in part…
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FDA Whistleblower Exposes Toxic Truth About Your Food w/ Dr. Renee Dufault [Ep. 74]
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46:19Send us a text FDA whistleblower Dr. Renee Dufault joins the Healthy & Awake Podcast to expose the hidden dangers of heavy metals in food, including how high fructose corn syrup, ultra-processed foods, and nutritional epigenetics are linked to rising rates of autism and ADHD. We discuss her groundbreaking research, the FDA’s internal resistance, an…
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The food system is extremely inefficient with 237 million tons going unsold or uneaten.–becomingfood waste, which goes t to landfill, incineration, or down the drain, or simply left in the fields to rot. That’s almost 120 billion meals’ worth of food that goes unsold or uneaten each year, roughly 1.4% of U.S. GDP. The impacts on climate and environ…
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The Autism Spike: Why Are 1 in 31 Kids Affected? w/ Dr. Peter McCullough [Ep. 73]
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55:32Send us a text In this explosive episode of Healthy and Awake Podcast, renowned cardiologist Dr. Peter McCullough returns to break down the alarming autism vaccine risk now impacting 1 in 31 U.S. children. We dive deep into childhood vaccines and autism, spike protein detox, long COVID treatment, and the growing movement away from the current vacci…
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Offseason Outlook! How good can this 2025 roster ultimately be?
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52:28New Indiana head coach Darian DeVries has done some serious work in the transfer portal so far. Ian Plaskoff is joined by Colin McMahon of TheHoosierOn3 to break down the roster turnover amid the coaching change. Learn about the newcomers, where the 2024 roster ended up, and more right here! FOLLOW us on X: House of Hoosier Ian Plaskoff Colin McMah…
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407 : Chatting about Anchored in Hope: A Journey of Faith
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12:51In this episode of Chats from the Blog Cabin, Melissa Vera shares her personal journey of becoming a contributing author in the collaborative book 'Anchored in Hope.' She discusses the significance of sharing stories, the healing power of community, and the transformative experiences that led her to write about her own struggles with faith and resi…
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Time Management is a Lie: Here’s the Truth You Need [Ep. 72]
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33:33Send us a text "Time management" is an outdated idea. In this episode of Healthy & Awake Podcast, we break down why the real game isn’t managing time - it’s managing decisions. You’ll learn how environmental programming, distractions, and poor planning leak your precious hours. We’ll show you how to reclaim control with simple strategies like build…
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Good Farming Good Health – Camilla Petersen
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58:27To be a good Doctor and to do good health you really need to understand farming and agriculture, because good farming also equals good health and overall wellness, once said Wendell Berry. Dr. Camilla Petersen owns her own concierge medical practice in Missoula Montana where creating good health starts with what we are putting into our bodies. Cami…
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The Truth About Medical Cannabis They Don’t Teach in Pharmacy School w/ Dr. Codi Peterson [Ep. 71]
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45:34Send us a text Medical cannabis is one of the most misunderstood health topics—and Dr. Codi Peterson, a pediatric pharmacist and cannabis researcher, joins Healthy & Awake Podcast to set the record straight. We dive deep into the science behind pediatric cannabis, the endocannabinoid system, CBD benefits, THC risks, and common misconceptions around…
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406: Chatting about Nurturing Your Marriage in a Large Family with Andrew Paul
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47:43Andrew, a father of 10, shares his journey of balancing work and family life and the importance of seeking help and support as a father. He discusses the societal pressure on men to be strong and not show vulnerability, and how he decided to pivot and start helping other dads. Andrew emphasizes the importance of being present for his children and t…
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Degenerative or Regenerative Ag – Mike Lessiter
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44:25Regenerative agriculture is the opposite of Degenerative agriculture. Research and innovative farmers are showing that no-till with cover crops increases net profit, organic matter, water quality, air quality and builds soil while reducing runoff. Regenerating soil allows farmers to literally gain more land and grow more crops profitably without lo…
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405: From Farm to Pharma: A Journey of Health Innovation with Alex Martinez
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52:44In this episode of Chats from the Blog Cabin, the host engages in a deep conversation with Alex, a CEO in the pharmaceutical industry, about the gut microbiome and its significance in health. Alex shares his unique journey from growing up on a farm to becoming an entrepreneur focused on natural health solutions. He discusses the importance of human…
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Changing what you eat is a journey that may lead to growing, preparing, and marketing before sharing and consuming your food focused dreams. When the destination of the journey is a plant based diet, it may be a challenging transition. When Heather and Reggie Donaldson were moving from LA back to Cincinnati, they knew delicious plant based cheeses …
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404: Chatting about Unstoppable: A Journey of Perseverance with Matthew Kenslow
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44:48In this episode of 'Chats from the Blog Cabin', host Melissa interviews Matthew, an inspiring individual with autism who has pursued his dream of becoming a teacher and author. Matthew shares his journey, discussing the challenges he faced, the importance of perseverance, and how he aims to motivate others on the autism spectrum. He reflects on his…
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Small and mid-sized farms face a storm of economic pressures, worsening labor shortages, climate extremes, and relentless market disruptions (tariffs) With profit margins squeezed farmers are turning to precision agriculture, leveraging advanced, autonomous drone technology to optimize resources, reduce waste, overcome labor gaps, and maintain prof…
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403: Transforming Your Life Through Personal Development with Scott Haug
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53:43In this episode of Chats from the Blog Cabin, Melissa speaks with Scott, a manifestation and mindset coach, about his journey from engineering to personal development. They explore the concepts of manifestation, the law of attraction, and the importance of mindset in achieving personal goals. Scott shares his experiences with personal development, …
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Soil Is Healthcare’s Future – Nadine Clopton
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46:16In the U.S., 90% of the $4.5 trillion spent on healthcare goes toward managing chronic disease, yet Physicians receive an average of just 19.6 hours of nutrition education. It's time for a new approach to healthy living, from the ground up.. Prestigious agriculture research and education nonprofit, Rodale Institute is a global pioneer that integrat…
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402: Chatting About Exploring Spirituality: A Journey of Self-Discovery with Sherianna Boyle
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51:06In this episode of Chats from the Blog Cabin, Melissa engages with Sherianna, a writer and adjunct psychology professor, to explore the intersection of spirituality and personal growth. Shari shares her journey from a career in psychology to embracing her spiritual gifts, discussing the importance of vulnerability, intuition, and connecting with sp…
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Decentralized Medicine: Dr. Lynn Fynn’s Fight for Honest Healthcare [Ep. 70]
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55:27Send us a text Is the future of healthcare moving toward decentralized medicine? 🤔 Discover how this revolutionary approach could transform the healthcare system as we know it. In this eye-opening episode of the Healthy and Awake podcast, host Mike Vera welcomes Dr. Lynn Fynn, a retired infectious disease specialist, to discuss the critical shift f…
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Nutrition security alongside food security will ensure healthy and active lives. Achieving nutritional security is being achieved through nutrition-sensitive farming, diversified food production and community sensitization. Nate Blum is an agricultural expert and the CEO of the Sorghum United Foundation, dedicated to advancing human and animal heal…
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401: Chatting about Interactive Learning: Engaging Parents and Children with Mary Follin
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46:55In this episode of Chats from the Blog Cabin, the conversation centers around the critical issue of literacy, particularly focusing on children's reading proficiency. The host and guest discuss the alarming statistics regarding reading levels among fourth graders, the evolution of teaching methods from phonics to whole language, and the importance …
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Indiana hires Darian DeVries! What were our first impressions?
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43:4048 hours after missing the cut for the NCAA Tournament, Indiana got straight to work and hired Darian DeVries as the program's next men's head basketball coach. After Wednesday's introductory press conference, Ian Plaskoff and Austin Platt talk all about the quick process, the optics of the hire and what to look out for in the coming weeks. FOLLOW …
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400: Chatting about the Unique Experiences in Travel with Jackie Lapin
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42:31In this episode of Chats from the Blog Cabin, host Melissa welcomes Jackie, a passionate traveler and creator of The Historic Traveler blog. Jackie shares her journey from being a sports writer to discovering her love for travel and photography. The conversation explores the unique blend of travel and literature, highlighting how reading historic n…
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399: The Preciousness of Freedom: A Lesson from Barbara Fagan's Story
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56:30Barbara Sommer Fagan shares her incredible story of escaping Nazi Germany as a refugee with her parents and starting a new life in the United States. She discovered her father's journal years later, which detailed their terrifying journey. Barbara reflects on her parents' courage, determination, and optimism in the face of adversity. She also discu…
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Indiana gets SNUBBED from the NCAA Tournament
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59:23Thanks to Bubba Cunningham and co., Indiana is one of the first teams left out of the NCAA Tournament, marking the end of the season and the Mike Woodson era in Bloomington. Austin Platt and Ian Plaskoff highlight the inconsistencies of the committee on multiple levels with the bracket reveal and then look back at Indiana's season. From the Big Ten…
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398 Chatting about The Importance of Community in Women's Empowerment
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36:56In this episode of Chats from the Blog Cabin, Melissa Vera discusses the importance of women's rights, confidence, and empowerment. She reflects on the historical struggles women have faced and the ongoing challenges in society. The conversation delves into factors affecting women's confidence, societal pressures, and the significance of community …
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397 Chatting about Empowering Women Through Collaboration with Melissa Bauknight
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51:55In this episode of the Chats from the Blog Cabin podcast, Melissa Vera engages in a deep conversation with another Melissa about the importance of collaboration over competition among women in the workplace. They discuss the need for women to embrace their authentic selves, the challenges they face in traditional work environments, and the signific…
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396: Sipping Sense: A Journey Through Wine and Heritage with Stephanie Browne
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27:59In this engaging conversation, Melissa chats with Stephanie, the author of 'Sipping Sense', about her deep-rooted passion for wine and how it evolved from a hobby into a career. They discuss the importance of community, heritage, and the art of entertaining, as well as the journey of writing and publishing a cookbook that pairs recipes with wines. …
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As egg prices reach record highs, more homeowners are turning to backyard chicken farming as a sustainable and cost-effective solution. This surge in prices has led to a growing trend of individuals raising their own chickens to ensure a steady supply of fresh eggs. Kim Pezza is an expert in sustainable living and the author of Backyard Farming: Ra…
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395Chatting about Exploring Family Roots and Cultural Identity with Caroline Topperman
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55:37summaryIn this episode of Chats from the Blog Cabin, host Melissa engages with Caroline, author of 'Your Roots Cast a Shadow.' They discuss Caroline's diverse background, her work with Afghan girls, and the inspiration behind her book, which explores family history and the importance of preserving stories. The conversation delves into the challenge…
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PREVIEW: Big Ten Tournament with Kevin Vera!
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48:07The madness has arrived! Indiana's Big Ten Tournament run begins today against Oregon! Ian Plaskoff carries the load with a feeble Austin Platt dealing with voice issues, welcoming on Inside the Hall's Kevin Vera to talk about Indiana's comeback victory against Ohio State in the regular season finale to surely clinch a berth in the NCAA Tournament,…
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394 Chatting about Navigating Life: A Memoir of Belonging with Sarah Lutterodt
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47:38In this episode of Chats from the Blog Cabin, host Melissa speaks with Sarah, a woman with a rich and diverse life story. Sarah shares her experiences growing up in England, living in Ghana, and moving to America, highlighting the challenges and triumphs of being in an interracial marriage during a time when it was not widely accepted. The conversa…
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393 Chatting about Understanding Your Palate: The Key to Enjoying Wine
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39:34summaryStephanie shares her journey of starting her business, Fly Wines, during the COVID-19 pandemic. She discusses the challenges she faced in pivoting from the tech industry to the wine industry and the support she received from her team. Stephanie emphasizes the importance of supporting minority-owned and small businesses in the wine industry. …
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392: Chatting about Navigating Life with ADHD
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39:04In this episode of Chats from the Blog Cabin, Melissa Vera and her guest discuss the nuances of ADHD, particularly in adults. The conversation delves into personal experiences with ADHD, the importance of understanding and coping with the condition, and the introduction of the ADHD Success Planner, a tool designed to help individuals manage their t…
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391: Chatting about Exploring the Heart of Children's Literature With Debra Westgate_Silva
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40:38In this episode of Chats from the Blog Cabin, Melissa Vera welcomes back Deborah, a children's author, to discuss her new book, 'Daisy's Near Catastrophe,' and her previous work, 'Bethlehem Barn.' They explore Deborah's background in education, the importance of research in writing, and the themes of friendship and empowerment in her stories. Debor…
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