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The surgical soul is an area deep in the abdomen, about the size of a silver dollar, centered on the head of the pancreas and surrounded by multiple structures and several large blood vessels. Dr. Ken Mattox, an international leader in the field of Trauma Surgery, defines injuries to this area as "soul wounds" as they are often deadly to the patient and are very challenging for the surgeon to access and to manage. Inspired by its namesake, The Surgical Soul podcast dives deeply into the live ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Have you ever wished there was a source of information about Parkinson's Disease, and resources for persons with PD, that were concise and easy to digest? Look no further than the Parkinson's Disease Education Podcast. In this podcast we attempt to demystify the disease and to empower you to reach your true potential as a person with PD.
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The Surgical Palliative Care Podcast features interviews with the founders and the leaders of the surgical palliative care community, a diverse group of surgeons, dedicated to providing high quality palliative medicine to all surgical and trauma patients. Tune in to learn the rich history of the surgical palliative care movement as well as to stay up to date on the latest research in the field. Hosted by Dr. Red Hoffman, the Surgical Palliative Care Podcast aims to educate, foster community ...
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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Sermons from Andover Baptist Church in Linthicum, MD.
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Hello everyone. I’m a doctor, currently pursuing my MD in human physiology. In this podcast, I try to explain the workings of the human body in an entertaining, digestible fashion.
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Welcome to Fueling Your Fire, a podcast series where we explore relative energy deficiency in sport (RED-S), the female athlete triad, and other significant topics that impact the health, performance, and lives of all that are passionate in pursuing a sport. As an athlete who has had to overcome the devastating effects of RED-S, I want to share the information I wish I'd known with experts from sports medicine, nutrition, psychology, and other relevant disciplines so that your journey to bec ...
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The journey to and through medicine is chaotic, stressful, and daunting. Yet, thousands work tirelessly every single day for medical school acceptances and successful physician jobs. But, why… Listen to practicing doctors and those in training share their journeys of “why”, how they’ve found success, and those “I wish I knew this before” life hacks. Hosted by Dr. Alana Jasper-Trotter (Dr. Trot), a surgeon by training and stubborn dreamer at her core. Instagram: @doctorgoals and @iamdrtrot Co ...
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Dr. Joe Chaffin from the "Blood Bank Guy" website takes his light-hearted approach to a transfusion medicine interview show, discussing essential topics with educational leaders. You'll smile, have fun, and never EVER stop learning!
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You know you're not alone. Many doctors are frustrated by bureaucracy, stagnation, and burnout. If you're stuck on a career treadmill and your hard work isn't getting you the results you deserve, you need The Career Rx! This podcast is about modern business, branding, social media, and digital platforms to help physicians advance their careers. Grow your practice, build a successful physician side gig, achieve academic promotion, become a physician entrepreneur, and even transition to a nonc ...
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Welcome to the show. Your hosts, Dr. Drew Kurtzman & Dr. Christie Alexander, are board-certified dermatologists who love sharing their passion for a healthy lifestyle and skin with you. They break down complex topics like how does exercise and diet affect your skin's appearance and its health. None of the information contained in the podcast should be considered medical advice--it is created for the purpose of education, information, and entertainment only and solely represents our opinions. ...
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Joseph E. Safdieh, MD, FAAN, Editor-in-Chief of Neurology Today highlights the most noteworthy and newsworthy neurology stories in the issue.
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Stop Physician Burnout: Physician Leadership Skills To Help Us Lead The Charge To Physician Wellness
Dike Drummond MD
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Explore practical physician leadership tools to give you the power of influence in the C-Suite, earn the trust of your colleagues in the front lines and the ability to help us lead the charge to physician wellness - at three levels - for you, your teams and your entire organization. Each skill and awareness comes from my 40,000 physician coaching and training experience since launching TheHappyMD.com in 2010. Learn a simple, practical, proven physician leadership tool in less than 10 minutes ...
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Welcome to The Wellness Blueprint with Dr. Caleb Davis, where we uncover the secrets to living a long, active, and pain-free life. Hosted by Dr. Caleb Davis, an orthopedic surgeon and fitness enthusiast, this podcast is your ultimate guide to musculoskeletal health, injury prevention, and wellness. Dr. Davis combines his expertise as a shoulder and elbow specialist with a passion for empowering people to take charge of their health. From deep dives into cutting-edge restorative medicine to p ...
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Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
Kay Durairaj, MD, FACS @beautybydrkay
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The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
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Join Dr. Igor Micunovic to explore the history, healing, and combination of Traditional Chinese Medicine and acupuncture, feng shui, food, diet, wellness and exercises, diseases prevention, spirituality, body-soul-mind transformation, natural treatments and holistic medicine. Host Dr. Igor Micunovic, is an expert in Chinese Medicine and acupuncture, and personal transformation. Dr Igor Micunovic is the president of Educational Committee of World Federation of Chinese Medicine Societies - WFC ...
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Bum Wine Bob is the everyman's drinking man and bum wine connoisseur. Featuring all your favorite bottom shelf and budget beverages that are cheap in price, but not in quality. Bum wine, beers, 40's, malt liquor, and MORE! Bringing you the best of the worst in cheap booze at bumwinebob.com since 2014. Come take a ride with Bum Wine Bob and some special guests! Cheers!
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Dating and Relationships are very confusing for everyone these days and people need guidance. This is the podcast for it. The host, MD, offers a unique perspective on relationships, dating, memes, and other random topics...but mostly Dating 😊😎 MD is a relatable dating scientist of today's society. He has an abundance of knowledge in the dating world. MD has experienced everything from the player lifestyle to ultimate heartbreak. Those experiences gave him a lot of insight into dating and rel ...
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Born to Heal: Holistic Healing for Optimal Health
Dr. Katie Deming, M.D. | Conscious Oncologist
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Your Body Knows How to Heal Join Dr. Katie Deming, M.D., a seasoned Radiation Oncologist, Healthcare Leader, and inspiring Tedx speaker, as she bridges the gap between Western Medicine and Holistic Healing. Our bodies intrinsically know how to heal, but we've been conditioned to believe that we need to look outside ourselves for that power. Learn how Dr. Katie's transformative experience as a doctor within the Western medical system made her realize that our healthcare system is broken and k ...
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I am NOT Dr Ken Berry. I thought people would appreciate these podcasts on other platforms. Podcasts in chronological order taken from Ken Berry's YouTube page. Dr Berry's YouTube: https://www.youtube.com/@KenDBerryMD Dr Berry's Website: https://drberry.com My Stuff: https://linktree.com/owensheasby
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not ...
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s proble ...
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I love Podcasting! I host and Produce other Podcasts, but this is my own stream of creativity and insight. Join me as I speak with creators, influencers, community leaders, and the like.
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Tune in every Sunday night as we laugh and learn as we explore lifestyle and culture. From the mundane to the monumental, there is a great story behind just about any topic. Join the hosts of the Sunday Night Vibe podcast as they find the interesting take on pop culture, business, entertainment and all things in between. Follow the SNV Podcast on Twitter, Instagram, YouTube, Facebook: @SNVPodcast. www.HoursOfPods.com
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Strange Daze is a bi-weekly podcast from the creators of Straight Talk MD, hosted by anesthesiologist Frank Sweeny. Each episode fuses narrative storytelling with science as our host examines a real case of a surgery or a procedure that went terribly wrong and dissects out why. Even the best doctors practicing at the best medical institutions make mistakes, and sometimes those mistakes have serious consequences. And sometimes, even when you do everything right, things can still go terribly w ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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The BioHackers Lab podcast explores how to improve your health including your gut, mind, and body so that you can live the best life you can. Lifestyle changes you make can be customised to how your body works. This is biohacking your own ideal life. Your host, Gary Kirwan, talks with people all around the world who are helping to improve health in interesting ways. This may includes different diets, using certain supplements, using exercise, mind training & health gadgets. The ideas shared ...
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Step into The Call Room with Dr. Robert Berry as he gives you an inside perspective into health, fitness, medicine and the politics and policies of healthcare. As an orthopedic surgeon and sports medicine specialist, Dr. Berry cares for athletes young and old. He performs surgery and provides conservative care for all types of musculoskeletal conditions. As the medical director for sports medicine for one of the largest Health Care Systems in Texas, he gives an insiders perspective on whats ...
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Raising A HARD Code Red Alert for the New MAD DOG by MD 20/20 Cans
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Sound the alarm for the release of Hard Mountain Dew Code Red! Is this cherry-flavored hard soda a hit or a miss? We dive into the taste, vibe, and whether it lives up to the classic Code Red hype. Who's your daddy? Bum Wine Bob cracks open NOCA’s Too Turnt Daddy Iced Tea, the 8% ABV brew packed with real black tea, a splash of lemon, electrolytes,…
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Zulia Frost, MD, DCMAc, Improving Mitochondrial Health Naturally with Red Light Therapy
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Have you ever stumbled upon a solution to a problem you were told could never be fixed naturally and then given a blue pill for your symptom? If you have been trying to get answers to your problems, but discover they only lead to other symptoms, you might be surprised how simple the solution can be. When founder of FlexBeam, Zulia Frost, MD, DCMAc,…
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#132 - How to Explain Why You Left Your Job
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Are you unsure how to articulate your reasons for wanting a new job without sounding negative or unprofessional? Do you want to confidently explain situations like seeking growth, changing careers, or even a layoff? This episode will help you: Understand the two essential parts of an effective exit statement Learn how to frame common reasons for le…
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Healing Parkinson's Through Cellular Autophagy - Interview with Lars Konge
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Welcome to an eye-opening conversation with autophagy practitioner, movement coach, and founder of Genesis Health, Lars Konge, where we dive deep into the science and strategy behind using cellular autophagy to help slow—or even halt—the progression of Parkinson’s Disease. 🧠 Autophagy is your body’s natural “clean-up” process—and when activated thr…
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Henning Saupe, MD, Treating Cancer with Hyperthermia & Mistletoe
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Can gentle therapies really fight cancer? Henning Saupe, MD, author of Holistic Cancer Medicine, and the founder of Arcadia Praxisklinik witnessed firsthand the devastating effects of conventional cancer treatments on his mother. This experience led him to rethink health and healing, ultimately shaping his approach to cancer care. Though he couldn’…
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What Is Thai Massage? with DeBorah Hill, LMT
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Thai massage is an active form of therapy with stretching and yoga-like poses. Learn more about this ancient healing method rooted in Buddhism – and how it’s different from traditional massage – in this chat with massage therapist DeBorah Hill.By Cleveland Clinic
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Ep 560: Tap Into Your Body’s Repair System Using Stem Cell-Boosting Plant Extracts with Christian Drapeau
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In this episode, Dr. Jannine Krause sits down with Christian Drapeau, neurophysiology scientist and stem cell pioneer, to explore the fascinating world of plant-based stem cell activation and regenerative medicine. Christian shares his groundbreaking research on how natural plant extracts, including Klamath Lake blue-green algae and sea buckthorn, …
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732: The Power of the Pink Pill: Cindy Eckert on Creating Addyi
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In this episode, we sit down with Cindy Eckert — the trailblazing founder behind Addyi, the first FDA-approved pill for women’s low sexual desire. Cindy shares the raw, behind-the-scenes story of what it took to bring female sexual wellness to the forefront of medicine and culture. From navigating regulatory roadblocks to challenging deep-rooted st…
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The Red Meat Myth and Why Plant Proteins are Sabotaging Your Healing Journey with Teaching & GAPS Chef Monica Corrado | EP 96
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Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/ What if you’ve been avoiding one of the most powerful foods for healing your body? Dr. Katie Deming sits down with Monica Corrado, a teaching chef and expert in traditional food preparation. Together, …
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Mad Dog by MD 20/20 Cans LIVE Review
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Get ready for a wild ride! Join us as we crack open the brand-new Mad Dog by MD 20/20 cans and give our unfiltered first impressions! From the bold flavors you love to the throwback vibes you didn’t know you missed, these cans are bringing the MAD DOG back in style! These 15% ABV grab-and-go cans are packed with bold flavors like Bling Bling Blue R…
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#564: Is Protein’s Appetite-Suppressing Power Overstated?
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In this episode, we take a deep dive into the commonly held belief that protein is the most satiating macronutrient. It’s an idea that shows up frequently in both clinical guidance and popular nutrition discourse: if you want to feel fuller, eat more protein. But how robust is that claim when you drill into the details of the evidence? To explore t…
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210 Grandparenting on the Spectrum with Jennifer Kaufman M.S.E.T, M.A.Ed.L
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In this deeply personal and informative episode 210, Dr. Gillian Lockitch is joined by Jennifer Kaufman, a seasoned educator and school principal with over two decades of experience in autism education—who also happens to be the grandmother of a child on the autism spectrum. Jennifer offers a rare dual perspective: professional insights shaped by y…
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#350 ‒ Injury prevention, recovery, and performance optimization for every decade | Kyler Brown, D.C.
1:44:45
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Kyler Brown is a sports rehab chiropractor who specializes in injury recovery, pre- and post-surgical rehabilitation, and guiding clients from rehab back to peak performance. As co-founder of the private training progr…
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#538: Sports Dietitian Renee McGregor on Balancing Athlete Hormones, When Healthy Eating Goes Bad and REDS (Relative Energy Deficiency in Sport)!
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Renee McGregor is a leading Sports and Eating disorder specialist dietitian with 20 years’ experience working in clinical and performance nutrition, with Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams. She specialises in REDS Relative Energy Deficiency in Sport, eating disorders and hormonal health for fema…
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20250525 PMBy Neil Jackson
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20250525 AMBy Neil Jackson
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Performance Lifestyle: Live a High-Performance Life Without Burning Out with John A. Mollenhauer
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After 25 years of being "Superman on the outside but a train wreck on the inside," John A. Mollenhauer has discovered the missing piece between high achievement and sustainable health. John is an entrepreneur who started his first gym at 19 and worked with Tony Robbins in his 20s—he learned the hard way that our culture rewards the very behaviors t…
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731: Ketones: Balancing Hormones, Brainpower & Beauty
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We’re diving deep into a misunderstood molecule: ketones. Often associated with strict keto diets, ketones are actually a powerful ally for women’s health at every stage of life. From stabilizing mood swings during PMS to enhancing mental clarity through perimenopause, learn how ketones can support hormonal balance, energy, and brain function. We b…
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155. Process Improvement can be Heaven or Hell - it All Depends on This Simple Skill
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You can choose: Heaven or Hell Why do some process improvement projects feel like a gift—and others like a punishment? If you've ever been caught in the chaos of a so-called "improvement" initiative that made things worse instead of better, you're not alone. This episode explores how traditional process improvement often misses the mark and how a n…
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#303 - Finnian Kelly: Intentionality, Prioritizing Feelings, Breathwork Circuit Breakers, Fluctuating Identity, Quickly Shifting Your Energetic State, Agreements Vs. Expectations, Meeting Guides, Energy ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/intentionality SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: …
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Thomas Levy, MD, JD, How the Mitochondria Affects Epstein-Barr Virus Recurrence
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Board-Certified cardiologist, Thomas Levy, MD, JD, is known for his work with vitamin C, hydrogen peroxide, and oral toxin detox. To learn more, we have The Roadmap to Health and Optimal Treatment of Disease virtual workshops available to you online. But after more than a year of battling a recurrence of Epstein-Barr Virus (EBV), despite taking all…
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John Silva, DC, Neurofeedback Miracles & Testimonials
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John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues. As I have shared, I started this journey in March 2024. I feel passionate about sharing the Good News about Neurofeedb…
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The Six Pillars of Brain Health with Dylan Wint, MD
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You need your brain to function – and your brain needs you to function at its best. Daily choices you make can have an enormous impact on brain health and help you avoid conditions like dementia. Listen in as psychiatrist Dylan Wint talks about the “Six Pillars of Brain Health.”By Cleveland Clinic
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Ep 559: Why Health Creation is a Life Long Skill with Mel Hopper Koppelman
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In a world where chronic illness is skyrocketing and people are spending thousands on supplements and labs with little relief, what if we’ve been focusing on the wrong thing? In this episode, Dr. Jannine Krause sits down with Mel Hopper Koppelman, Program Director at Synthesis Health Lab, to talk about a radically different — and incredibly effecti…
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It’s All About Food - John Sanbonmatsu, The Omnivore’s Deception
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John Sanbonmatsu, The Omnivore’s Deception John Sanbonmatsu is a writer, philosopher, and magician. He is author of The Omnivore’s Deception: What We Get Wrong about Meat, Animals and Ourselves (New York University Press) and of The Postmodern Prince: Critical Theory, Left Strategy, and the Making of a New Political Subject (Monthly Review Press). …
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730: Unlock Financial Freedom & Leverage: The 18 Laws of Passive Income with Nate Hambrick
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On this episode of Beauty Bites with Dr. Kay, we explore a different kind of beauty: financial freedom and leverage for working women and entrepreneurs. Dr. Kay interviews Nate Hambrick, author of "The 18 Laws of Leverage" and "Crush Your Kryptonite," on how to master building passive income. Nate shares powerful strategies to stop trading time for…
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From Survival Mode to Deep Healing: What to Do When Talk Therapy Isn't Enough with Sandra Wallin, Psychotherapist and PSYCH-K® Expert | EP 95
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Create a Mindset That Heals Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025 Ever feel like you’re doing all the right things to heal but something beneath the surface keeps pulling you back? Dr. Katie Deming is joined by Sandra Wallin, a psychotherapist, certified PSYCH-K® instructor, and equin…
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I'm bringing 20 people to Everest Base Camp in Nepal (October 2026)
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Kilimanjaro was top of my bucket list.. Everest Base Camp in Nepal is right there beside it.. Hiking to Everest Base Camp October 2026 I’m linking up with Earths Edge for a 16 day trip to hike Everest Base Camp in October of next year (2026).. There’ll be a training day with me in person early next year; and a two day training event two months befo…
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#563: The Financialization of the Food System – Prof. Martin Caraher
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Global food systems have been increasingly subjected to financial speculation, leading to adverse consequences for growers, consumers, and public health. But what are the systemic vulnerabilities that impact food security, equitable access to nutritious food, and the broader socio-political frameworks influencing these outcomes? Understanding the f…
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209 Red Light Therapy for Cellular Rejuvenation with Carl Rothschild DC
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In episode 209, Dr. Gillian Lockitch speaks with Dr. Carl Rothschild, a veteran chiropractor and pioneer in red light therapy. They dive into the evolution, science, and real-world impact of this cutting-edge approach to cellular rejuvenation. Dr. Rothschild shares personal stories, explains how near-infrared light stimulates mitochondria, and outl…
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#537: Mobility Coach Conor O Shea on Five Essential Movements for Pain-Free Living, Plantar Fasciitis and The Myths and Realities of Flexibility Training!
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Conor O Shea is a mobility coach. He is also the host of the Strong For Life podcast and with over 230k followers on Instagram, he helps people over 30 feel a decade younger whilst moving pain free. He spent most of his 20s struggling with chronic pain that affected him so badly at times I considered leaving the fitness industry because he was worr…
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#349 - AMA #71: Building strength and muscle mass: how to optimize training, nutrition, and more for longevity
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives deep into the topic of muscle mass and strength, examining their essential roles in both lifespan and healthspan. Drawing from over 30 hours of prior discussions wit…
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20250518 AMBy Neil Jackson
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20250518 PMBy Neil Jackson
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729: The Science Behind Creatine for Longevity
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We dive into the science-backed benefits of creatine beyond muscle growth. Learn how this naturally occurring compound supports brain health, boosts energy, and may even slow age-related muscle loss. Tune in to hear why creatine deserves a spot in your wellness routine and how just 3–5 grams a day could make a big difference.…
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154. How Can These 2 Leadership Power Questions Effectively Prevent Physician Burnout?
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Are you wondering how to truly advocate for your colleagues' well-being when you are the only physician in the room during leadership meetings? Physician leaders are often caught between administrative pressure and frontline realities, wrongly accused of having "gone over to the Dark Side" - when nothing could be further from the truth. If you’re a…
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The Cost of Discipline: Burnout, Body Image & the Hustle Myth (Brian Keane & Anthony Walsh)
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This was one of my favourite podcasts that I've appeared on. It was with my friend Anthony Walsh from his studio in Dublin. We go long here (nearly two hours) and touch on so many different topics. I hope you enjoy it as much as I enjoyed recording it. You can follow Anthony's Roadmap Cycling show here: https://open.spotify.com/show/2oCs3N4ahypwzzU…
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#302 - Ben Azadi: Metabolic Freedom, Vitamin G, The Myth Of Metabolism Slow Down, Keto Fasting Content, Coffee CGA, Lack Of Purpose And Obesity, Sluggish Liver Problems, Dopamine Fasting, Seed Oil Problems ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/metabolicfreedom SPONSORS AND DISCOUNTS: SEED: Get 25% off your first month of DS-01® with code 25MELANIE at seed.com/melanieavalon. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohac…
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