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Welcome to Respectfully No – the podcast where we say what we mean, mean what we say, and protect our peace at all costs. Hosted by Sara & Kristi, this show is your weekly reminder to set boundaries, speak boldly, and laugh through life’s mess. Whether you’re a woman finding her voice, a mom redefining her identity, or someone tired of the BS and ready to choose herself—this space is for you. ✨ Real talk. Raw stories. Respectful rebellion. New episodes every Thursday! 🔥 Follow us for a dose ...
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Friendships after 40 : BUT still good advice in your 20's
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55:19
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🎙 Episode 6: Friendships After 40 – If You Don’t Text Back for 6 Days, I Still Love You Friendships in your 40s hit different—less drama, more grace, and a whole lot of “I meant to text you back but life.” In this episode, we’re diving into what real friendship looks like as you get older, busier, and less available for group chats with 97 unread m…
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🎙 Episode 5: Tiny Things Saving My Sanity (Because Some Days It’s Just Coffee and Vibes) Let’s be real: some days we’re held together by dry shampoo, a good playlist, and that one cup of coffee that hits just right. In this episode, we’re shouting out the tiny but mighty things that are getting us through the chaos—because self-care doesn’t always …
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🎙 Episode 4: You're Allowed to Change Your Mind : Growth Without Guilt Who gave guilt a microphone every time we evolve? In this episode, we’re shutting that down and diving into what it really looks like to grow, evolve, and make moves—without apologizing for it. Whether it's shifting your boundaries, changing your mind, or just deciding you reall…
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It's Fine, I'm Fine, Everything’s Fine (But Actually, Let's Talk)
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🎙 Episode 3: Mental Health Check – It’s Fine, I’m Fine, Everything’s Fine (But Actually, Let’s Talk) You ever hit someone with “I’m fine” while mentally spiraling in 12 different directions? Yeah—same. In this episode, we’re breaking down the universal lie we tell ourselves (and everyone else) and getting real about what’s hiding behind the “I’m fi…
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Hot Mess? Nah, We're Just a Work in Progress with Good Mascara
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🎙 Episode 2: Hot Mess? Nah… We’re Just a Work in Progress (With Good Mascara) Let’s clear something up real quick: looking like a whole disaster on the outside while still showing up? That’s not a hot mess—that’s resilience in lip gloss. In this episode, we’re calling B.S. on the pressure to have it all together and giving some love to the beautifu…
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🎙 Episode 1: Welcome to Our Saying No Era We’re kicking off this podcast with a big, bold nope to guilt, people-pleasing, and burning ourselves out trying to be everything to everyone. Welcome to our Saying No Era—where we’re choosing boundaries, joy, and showing up as our messy, magical selves. In this episode, you’ll meet your hosts (that’s us 👋)…
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