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Spit Sessions

Spit Sessions

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Spit Sessions is a local Chicago podcast that provides commentary on society, pop culture, and current events. We’ve got Reggie, the bi-racial co-host with the most. A talented musician/performer, avid beard grower, and everyman. Right next to him we have Delancey, an aspiring restaurateur, mild sauce addict, and creative from the South Side. Episodes will be posted bi-weekly.
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Spits

Spitsthepodcast

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A podcast hosted by Session Musician Alonso Sarinana. It's a podcast where friends get together and keep it very candid on a wide range of topics from sports, politics, music and everything in between.
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Lemme Fix It!

Franchesca Ramsey and De’Lon Grant

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Hosted by longtime besties Franchesca Ramsey and De’Lon Grant, "Lemme Fix It!" is a trip down memory lane, followed by a hilarious rebranding session. Each episode explores their favorite celebrities, shows, catchphrases, brands and movies of yesteryear and then imagines what it would take to repackage them for relevance today. Hosted on Acast. See acast.com/privacy for more information.
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Spit

iHeartPodcasts and 23andMe

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Spit is an iHeartRadio podcast with 23andMe where host Baratunde Thurston sits down with the most interesting cultural influencers of our time to explore how DNA testing gives us a new perspective on who we are and how we are all connected. Join us for an intimate conversation and the unscripted thoughts and opinions of award-winning recording artists John Legend, Melissa Etheridge, Wyclef Jean and Pete Wentz as we talk science vs stories, nature vs nurture, family, race and a whole lot more ...
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One thing about us, we're always gonna pivot! After 2 years and a whopping 80 episodes, we're switching things up for season 4 and making the move to YouTube full time! New episodes every Wednesday over on our YouTube channel starting July 9th, 2025! youtube.com/@fixitpod Of course thank you class for tuning in and supporting along with a huge than…
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Season 3 may be over but don't fret, we've got another unedited afterpod to hold you over. This week we discuss Flex's celebrity status, De'lon's new start up "butt buddies" and text etiquette for dating. Watch this episode here: https://youtu.be/a89lru_6KjM — Let's stay in touch! Email us [email protected] Follow us on instagram | http://ins…
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We're celebrating the end of season 3 with a break! But don't fret, we've got an unscripted after pod about astrology and the creative process to hold you over. WATCH Lemme Fix It over on our YouTube channel youtube.com/@fixitpod — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesc…
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We're celebrating the end of season 3 with a break! But don't fret, we've got an unscripted after pod about the joys of body hair to hold you over. WATCH Lemme Fix! This episode: https://youtu.be/WfECRxFH0KQ Our YouTube channel: youtube.com/@fixitpod — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.c…
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For our Season 3 finale, we’re reading listener letters and giving y’all the mic. WATCH this episode here: https://youtu.be/LYi-_ysMiSA — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instagram.com/chescaleigh | shop.franchesca.net De'lon Grant | http://instag…
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This week we're reviewing Ryan Coogler’s record breaking and history making film Sinners. WATCH this week's episode here: https://youtu.be/xJL5douP8eQ — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instagram.com/chescaleigh | shop.franchesca.net De'lon Grant …
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This week we're reviewing the 2012 documentary "The Woman Who Wasn't There" about fake 9/11 survivor Tanya Head. Watch this week's episode on our YouTube here: https://youtu.be/tFP1asbVXOA — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instagram.com/chescalei…
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This week we're reviewing Disney's latest live action reboot Snow White, and then as usual trying our best to fix it. WATCH this episode on YouTube: https://youtu.be/hxr5VSPg1Bs — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instagram.com/chescaleigh | shop.f…
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This week we're taking a break from our movie focused season to re-run one of our favorite episodes in honor of Katy Perry being in the news. WATCH this episode on our YouTube channel here https://youtu.be/eWBLuymAzxk?si=TRZIvYLvC1Mvxexv — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod F…
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This week we're diving into The Substance which rightfully earned it's star Demi Moore, the Best Actress Golden Globe, a SAG Award, a Critic’s Choice Award, as well as her first #oscars nomination. While on the surface the film is a body horror, it's also a commentary on #aging #beauty and the fickle nature of Hollywood. As usual, we review the fil…
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This week we're digging into our inbox and responding to your thoughts, reflections and suggestions for a Listener Letters episode. Watch this episode on YouTube: https://youtu.be/AWtaQrFMd8w — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instagram.com/chesca…
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This week we’re diving into what’s widely accepted as one of the greatest gangster movies of all time, 1983’s Scarface. So as usual we’re gonna review the film and then we’ll each try our best to fix it. WATCH this week's episode on our YouTube channel: https://youtu.be/g6HoRr1ym5o — Let's stay in touch! Email us [email protected] Follow us o…
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This week we're tackling The Six Triple Eight, Tyler Perry’s WWII drama about the wars only all-black female battalion, then as usual we'll try our best to fix it. WATCH this week's episode on our YouTube channel: https://youtu.be/ZxFt61U6THc Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpo…
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This week on Lemme Fix It, we dive into Zoë Kravitz’s directorial debut, Blink Twice. Is it a mystery thriller masterpiece or just Get Out meets Bodies Bodies Bodies? We break down the plot, share our hot takes, and, of course—try our best to fix it. WATCH this week's episode on our YouTube channel https://youtu.be/sRk9BkLGISs — Let's stay in touch…
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By now you’ve probably heard all about the drama surrounding "It ends with us star" Blake Lively and director/co-star Justin Baldoni but…it seems no one’s talking about the movie. This week we’ll unpack the film (and the drama) before doing what we do best, pitching how we’d fix it. — Let's stay in touch! Email us [email protected] Follow us …
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This week we're reviewing 2025's unofficial Oscar villain, Emilia Perez and then as usual doing our best to fix it. — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instagram.com/chescaleigh | shop.franchesca.net De'lon Grant | http://instagram.com/thedelondotc…
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Rejoice! We're finally back for Season Three of Lemme Fix It, and this season's all about movies! This week we're diving into the dystopian epic, Waterworld. After we unpack the film's inflated budget, sinking set pieces, interpersonal drama, and lukewarm reception, we'll do what we do best and each pitch how we'd fix it. Let's stay in touch! Email…
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Lemme Fix It returns for Season 3, February 26, 2025! Until then we're sharing these fun unscripted "after pods" to hold you over. This week we're talking post holiday travel and our thoughts on Wicked. — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instagram…
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Lemme Fix It returns for Season 3, February 26, 2025! Until then we're sharing these fun unscripted "after pods" to hold you over. This week De'lon's life flashes before his eyes, misinformation and the loneliness epidemic. — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Rams…
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Lemme Fix It returns for Season 3, February 26, 2025! Until then we're sharing these fun unscripted "after pods" to hold you over. This week we're reflecting on the results of the 2024 election and how we plan to move forward. — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca R…
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Lemme Fix It returns for Season 3, February 26, 2025! Until then we're sharing these fun unscripted "after pods" to hold you over. This installment has it all: Fran's wallpaper, bidets and therapy oh my! — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instagra…
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This week we’re giving you what we are calling a “Bridge Episode,” to round out season 2 with a little reflecting and a little projecting as we head into 2025. Lemme Fix It returns for season 3 February 26th! In the meantime we'll have some fun mini "after pod" episodes to hold you over until we return! — Let's stay in touch! Email us lemmefixitpod…
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This week we're turning back the clock and reexamining some apologies of the past (or lack thereof) and see what we could learn and then as usual we'll each pitch how we'd fix them for today. — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instagram.com/chesca…
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This week we’re turning the episode over to you, the class and answering your burning questions from our inbox. — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instagram.com/chescaleigh De'lon Grant | http://instagram.com/thedelondotcom WATCH this episode of L…
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This week we're digging into the powerhouse clothing brand synonymous with 2000's hipster chic: American Apparel. As usual we'll unpack the brand's history (including it's CEO's bad behavior) along with it's rise and downfall and then we'll pitch how we would fix it. — Let's stay in touch! Email us [email protected] Follow us on instagram | h…
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This week we're re-running our Thanksgiving episode, with a 2024 post election update to help you navigate going home for the holidays. WATCH this episode on our YouTube channel: https://youtu.be/H4HhgAqGUUw?si=PjBAtu0wAa1ftypW — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca …
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This week we're reviewing the too often forgotten TGIF classic Dinosaurs and then as usual we'll each pitch how we'd reboot the show for today. --- Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod WATCH this episode on on YouTube channel: https://youtu.be/to6xqHIRlng Franchesca Ramsey | ht…
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This week we’re digging into the career of Pussycat Dolls front woman Nicole Scherzinger. And we added a special update to address Nicole's recent post-election headlines. — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instagram.com/chescaleigh De'lon Grant |…
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This week we're back with another signature Round Robin episode. Instead of diving into one brand, celebrity, or show we're each sharing topics that are on our heart and then as usual we each pitch how we'd fix them. — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | ht…
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This week we're examining some universal truths about body image and then, per usual, each pitch how we would fix them. — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instagram.com/chescaleigh De'lon Grant | http://instagram.com/thedelondotcom WATCH this epis…
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This week we’re reviewing one of Rotten Tomatoes 100 worst movies of all time: Problem Child, and then as usual we'll each pitch how we'd fix the film for relevancy today. Shop Franchesca's new renter friendly wallpaper collection here: bit.ly/Fran4Otto — Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagra…
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This week we’re joined by one of the funniest couples in the pod-o-sphere: comedian, writer & actress Naomi Ekperigin & comedian & writer Andy Beckerman of podcast, "Couples Therapy!" We chatted about the ups & downs of collaborating with a partner, juggling multiple jobs & their journey from live show to hit podcast! We had the pleasure of being o…
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We're kicking off season 2 by digging into the career of Canadian-pop punk princess Avril Lavigne. Throughout the early 2000's Avril was ALL OVER THE RADIO with hits like “Complicated,” “Sk8er Boi” and “I’m with You.” But after taking a lengthy departure from making music, she became the subject of a very weird conspiracy theory….So what happened? …
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This week we celebrate the end of our 48 episode season with a run down ALL the things we’ve “manifixed" along with what's in store for SEASON TWO! We're taking a break and will return with new episodes October 2024! In the meantime we'll be releasing past video episodes on our YouTube channel in addition to posting on our IG. As always our email i…
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This week we're joined by our dear friend Courtney Harge, the CEO of OF/BY/FORALL for a funny, heartfelt and inspiring conversation about what it takes to imagine a more equitable world. Check out OF/BY/FORALL by visiting their website https://www.ofbyforall.org/ Connect with Courtney Harge and her work here: https://www.courtneyharge.com/ https://…
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This week instead of devoting the entire episode to just one celebrity, movie or brand we’re doing one of our signature Round Robin episodes where we trade a few different topics along with some topics from you: the class. WATCH this episode on our YouTube channel youtube.com/@fixitpod Let's stay in touch! Email us [email protected] Follow us…
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This week we're digging into our inbox and pulling out some of your feedback, love and suggestions and comments. You can WATCH this week's episode over on our Youtube channel https://youtu.be/JaUmTzcrqyA --- Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instag…
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Lil Bow Wow burst onto the music scene in 2000 at just 13 years old with his debut album “Beware of dog.” The album peaked at number 10 and was well received by audiences and critics. But despite putting out 7 albums (including a collab album with Omarion) and appearing in a number of movies and tv shows, for many the artist formerly known as lil B…
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This week we review the latest installment in the Bad Boys franchise and as usual pitch how we would fix it. Watch this episode on our YouTube channel: https://youtu.be/TlFdBnOiHXU --- Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://instagram.com/chescaleigh De'…
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This week we're reviewing the infamous Happy Days episode responsible for coining the phrase "jumping the shark" along with some of our favorite tv shows that went south, and then as usual we each pitch how we'd fix them. --- Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Rams…
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Sam Goody was one of the biggest music retailers of the 20th century. Selling vinyls, 8-tracks, cassettes tapes, CDs, even the very first MP3 players but they also sold VHS tapes, DVDs, video games, comic books, and posters. This week we dig into how the company went from $60 million in sales during it's peak to closing it's doors in 2012. Then as …
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This week actor, song writer and content creator Rod Kim joins us for an insightful conversation about our favorite Y2k bops and Orientalism in hip hop. Check out Rod Kim's work below! http://rodkim.com https://www.tiktok.com/@rodkimrocks https://www.instagram.com/rodkimrocks --- Let's stay in touch! Email us [email protected] Follow us on in…
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This week we've got another installment of the Round Robin games. So instead of devoting the episode to one topic, we each take turns sharing something on our hearts and then as usual, pitch how we'd fix it. --- Let's stay in touch! Email us [email protected] Follow us on instagram | http://instagram.com/fixitpod Franchesca Ramsey | http://in…
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This week comedian, writer and content creator Amber Wallin joins us for an insightful and hilarious convo about content creation followed by a review of Zendaya's new film Challengers. Zendaya stars as Tashi Donaldson, a former tennis prodigy who now serves as her husband’s tennis coach. But in order to help him overcome his losing streak, he’ll n…
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When American Idol first premiered in the June 2002 it quickly became a surprise summer hit. That September, over 23 million people turned in to the season finale as Kelly Clarkson was crowned our first American Idol. But after 22 seasons, today's Idol's viewership pales by comparison. The most recent February 2024 premiere clocked in with just 4 m…
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This week we're reviewing one of the best movie sequels of all time, Sister Act 2: Back in the Habit. While today there’s no denying the film's cultural impact, when it first hit theaters THIRTY YEARS AGO in 1993, it was considered a flop?! So how did this masterpiece go from box office bomb to certified cult classic? This week we dig into the film…
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The My Buddy doll burst onto the scene in 1985 with overalls, a bowl cut and a banging jingle. But by the mid 1990's My Buddy was a distant memory. So what happened? And how did My Buddy become synonymous with the murderous Chucky doll from Child's Play? This week we dig into the history of the first "doll for boys" and then as usual pitch how we'd…
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This week we're reviewing ultra wide legs jeans that were all the rage in the 90's: JNCOs. Beloved by skaters, surfers and ravers, JNCOs were very wide, very cool and very much counter culture. And at the company's peak in 1998, they boasted a whopping $186.9 million in sales! But by 2001 their parent company was forced to close their massive LA fa…
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This week we're doing another installment of the Round Robin Games! Instead of devoting the entire episode to one topic, instead we're taking turns sharing things on our heart and then as usual, pitching how we would fix them. Vote for us in the 2024 Webby Awards! Voting closes 4/18! https://wbby.co/40072N --- Let's stay in touch! Email us lemmefix…
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Lauryn Hill burst onto the music scene in 1996 as a member of the Fugees. But it was Lauryn's 1998 solo debut The Miseducation of Lauryn Hill that put her on the map. With over 12 million albums sold worldwide it went on to sweep the 1998 Grammys as Lauryn became the first woman to win 5 or more awards in one night including Grammys for best new ar…
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