Best The Struggle Is Real Modern Parenting Podcasts (2025)

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#970 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Motivation, Habits & Discipline 2:19:39

6h ago2:19:39

2:19:39

Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization. How do you boost motivation and actually follow through on the things you know you should do, but don’t feel like doing? The answer isn’t more stimulants, thankfully, it’s something far more grounded in neuroscience and b…

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#969 - Dr Michael Eisenberg - How To Protect & Improve Your Fertility As A Man 1:04:37

1d ago1:04:37

1:04:37

Dr Michael Eisenberg is a professor of Urology at Stanford, a urologic surgeon, and a leading expert in male fertility and reproductive medicine. It's no secret that global population decline is accelerating, but what's driving it? Male fertility might be a major piece of the puzzle. So why are so many men struggling with infertility and low testos…

1
#968 - Dr Rick Hanson - The Psychology of Obsession, Rumination & Letting Go 1:39:01

1d ago1:39:01

1:39:01

Dr. Rick Hanson is a psychologist, speaker, and an author. How often do you find yourself stuck replaying a situation you wish you could just forget? No matter how much you want to move on, your mind keeps circling back. So what are the practical strategies to break free from rumination, quiet the mental noise, and finally reclaim control of your t…

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Why Pain Is a Privilege: Lessons from a Wounded Warrior

5d ago

—

He lost an arm and a leg in war and came back stronger than ever. In this raw conversation, veteran and athlete Noah Galloway shares how pain became his fuel, purpose became his compass, and fitness saved his life. From hitting rock bottom to finishing Spartan Races, Noah proves that your mindset—not your circumstances—defines your future. If you’r…

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218. Fully Awake: Living with Intensity and Appreciation 18:55

6d ago18:55

18:55

Even when life doesn’t go according to plan, it’s still unfolding exactly as it should. In this episode, we continue to share the unexpected beauty to be found in the midst of war. We explore what it means to let go of plans and let something deeper and more powerful take shape. We’ll reflect on the fire that builds us, the moments that wake us up,…

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#967 - Jeffrey Katzenberg & Hari Ravichandran - Hollywood Trouble, Big Tech & The Crisis With Kids 1:59:36

3d ago1:59:36

1:59:36

Jeffrey Katzenberg is a media mogul, film producer, and co-founder of DreamWorks. Hari Ravichandran is a serial entrepreneur, founder, and CEO of Aura. From bringing joy to millions of childhoods through beloved Disney films to now addressing the digital challenges facing today’s youth, Jeffrey Katzenberg has partnered with Hari Ravichandran to lea…

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#966 - Dr Scott Eilers - Why Does Life Sometimes Feel Emotionally Numb? 1:16:38

5d ago1:16:38

1:16:38

Dr. Scott Eilers is a clinical psychologist, mental health coach, and an author. Depression gets thrown around a lot these days. Feeling off for a day or two, and suddenly it’s labeled as depression. But what does real depression actually feel like? And more importantly, how do you claw your way out when it feels like there’s no light at the end of…

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#965 - Rick Beato - AI Bands, Spotify, TikTok & The Death Of Songwriting 2:01:29

11d ago2:01:29

2:01:29

Rick Beato is a multi-instrumentalist musician, YouTuber, and a music producer. Music and the industry around it have changed dramatically over the past few decades. With the rise of AI, the dominance of streaming platforms like Spotify, and the fading relevance of traditional Popstars, the old model of making and producing music is on its last bre…

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217. Lessons From a War: How to Awaken Certainty in Chaos 21:10

13d ago21:10

21:10

We’ve all heard the phrase, “You make plans and God laughs.” In this episode, we explore the deeper spiritual meaning behind life’s unpredictability. What if the twists and turns we didn’t plan are actually unfolding perfectly? Discover how to cultivate true certainty—not by controlling every outcome, but by trusting in the Creator and embracing fl…

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#964 - Simon Sinek - How To Find Meaning When Life Feels Overwhelming 1:43:49

14d ago1:43:49

1:43:49

Simon Sinek is a speaker, founder, and an author. We live in an age of uncertainty, where finding purpose in your life feels harder than ever. So, how do you find a purpose that moves you and trust that it’s worth pursuing? How can you be sure your purpose serves both yourself and the world? In a world starved for meaning, finding yours might be th…

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#963 - John Lisle - Investigating The True History Of MKUltra & CIA Mind Control 1:19:31

16d ago1:19:31

1:19:31

John Lisle is a historian and an author. The government’s history of secret experiments feels stranger than fiction. Covert projects, UFOs, mind reading, even studies of the occult. But no operation is more infamous than MKUltra. What really happened inside the CIA’s most notorious mind control experiment, and how much of its legacy still shapes ou…

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Why Young Men Are Struggling Today 😔(AUDIO ONLY) 1:13:58

17d ago1:13:58

1:13:58

Send us a text Why are young men struggling today? 😔 In this eye-opening video, we dive into the challenges young men face in today’s world—rising mental health struggles, loneliness, education gaps, stagnant job opportunities, and societal pressures. From alarming statistics on depression and suicide rates to the economic hurdles and lack of male-…

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#962 - Lyman Stone - The Real Reason Birth Rates Are Falling 1:47:53

18d ago1:47:53

1:47:53

Lyman Stone is a demographer, researcher, and a writer. It’s no surprise that birth rates are plummeting; raising kids feels harder than ever. Life is expensive, the future feels uncertain, and chaos is everywhere. So how do we reverse course? What would actually convince people to have more children and pull us back from a looming population crisi…

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This Teen Takes on Brutal Swim to Prove Struggle Heals 19:32

20d ago19:32

19:32

What happens when a 17-year-old signs up to swim 34km across freezing water—no wetsuit, no excuses—all to raise awareness for men’s mental health? In this raw, high-impact episode, Barney Ryder joins Joe De Sena to share how choosing discomfort, facing failure, and embracing the cold shaped his mind more than any victory ever could. They talk resil…

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#961 - Mark Manson - 19 Raw Lessons To Not Mess Up Your Life 2:11:40

21d ago2:11:40

2:11:40

Mark Manson is a writer, entrepreneur, and a New York Times best-selling author. Mark is one of my favorite thinkers. His blog, books, and X account are packed with timeless lessons I come back to again and again. Today, we get to go through some of his best lessons on life, love, and everything that makes us human. Expect to learn how to actually …

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#960 - Dr Jerry Coyne - The Spiciest Ideas Of Evolutionary Biology 1:21:34

23d ago1:21:34

1:21:34

Dr Jerry Coyne is an evolutionary biologist, professor at the University of Chicago, and an author. Has ideology hijacked academia? In fields like evolutionary biology, the data should speak for itself, but what happens when scientific findings clash with cultural taboos? How do researchers navigate this minefield, and what can be done to protect s…

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Return to Fukushima: Unmasking the Hidden Dangers of Nuclear Power and Its Global Implications 42:16

24d ago42:16

42:16

Welcome to Scheer Intelligence, where insight meets honesty. I'm Robert Scheer, and in this episode, we're taking a deep dive into the shadowy world of nuclear technology with acclaimed author Thomas Bass. We'll explore the ongoing disaster at Fukushima, the dangerous illusions of peaceful nuclear energy, and the profound geopolitical and environme…

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#959 - Underoath - The Hidden Struggles Of Mental Health In Music 2:45:41

25d ago2:45:41

2:45:41

Aaron Gillespie is the drummer, vocalist, and songwriter for Underoath. Tim McTague is the lead guitarist, backing vocalist, and songwriter for Underoath. Sex, drugs, and rock & roll, the dream every young man grows up hearing about. But is it all it’s made out to be? Aaron and Tim, from one of Metal’s most legendary bands, Underoath, have lived th…

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#958 - Dr Daniel Amen - The 11 Risk Factors That Are Destroying Your Brain 1:48:39

28d ago1:48:39

1:48:39

Dr. Daniel Amen is a psychiatrist, brain-health researcher, founder of the Amen Clinics & New York Times bestselling author. You only get one brain, so how do you keep it healthy for life? Dr. Daniel Amen has scanned over half a million brains and knows exactly what helps and what hurts your brain. Using cutting-edge research and science-backed str…

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Microplastics and Nanoplastics: How Alarmed Should We Be? 24:14

30d ago24:14

24:14

Have you ever had a moment where someone doubted your instincts—only for science to prove you right years later? When I was applying to my medical residency, a doctor scoffed at my concern for BPA and endocrine disruptors. “You don’t believe in that BPA crap, do you?” he said. Well, here we are, decades later, with research linking BPA to miscarria…

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#957 - Anne-Laure Le Cunff - How To Live Freely In A Goal-Obsessed World 1:10:04

1M ago1:10:04

1:10:04

Anne‑Laure Le Cunff is a neuroscientist, founder, and an author. We live by unconscious mental scripts. Most of the time, we don’t even realize it, until we wake up and see the life we’re living isn’t what we truly want. So how do we unlearn what no longer serves us and rewire our mind to align with who we really are? Expect to learn what the probl…

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#956 - Laila Mickelwait - How Pornhub Became The Internet’s Biggest Crime Scene 1:17:33

1M ago1:17:33

1:17:33

Laila Mickelwait is an anti-sex-trafficking activist, founder, and an author. One of the most visited websites on the planet is more than just a site; it’s a crime scene. As Pornhub rose to global dominance, a lack of regulation allowed thousands to be exploited against their will. Now, Leila Mickelwait is leading the charge to expose the truth, de…

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Lost His Legs, Found His Strength: A Blueprint for Resilience 20:31

1M ago20:31

20:31

In this episode, Joe De Sena sits down with a Marine veteran, Rob Jones, who lost both legs to an IED—but didn’t lose his drive, purpose, or grit. Instead, he came back stronger, running 31 marathons in 31 days, winning a Paralympic medal, and building a powerful life rooted in service, family, and leadership. His story is a masterclass in resilien…

1
216. The Spiritual Parent: See the Light in Your Child 25:22

1M ago25:22

25:22

In this episode of Spiritually Hungry Podcast, we explore the spiritual journey of parenthood as a path to recognizing and nurturing the unique Light within our children—and ourselves. From the idealized dreams of early motherhood to the real-life messiness and growth of each parenting stage, we reflect on the sacred role we play in helping our kid…

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#955 - Girls Gone Bible - Is Church The New Counterculture? 1:39:41

1M ago1:39:41

1:39:41

Angela Halili and Arielle Reitsma are the hosts of the Girls Gone Bible podcast. Why is religion making a comeback? In a world where so many feel lost, faith is finding new ground. But this isn't your parents' religion. It's different, and rising through voices like the hosts from Girls Gone Bible. The question is: how does the world make space for…

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#954 - Joe Tidy - Chasing The Most Hated Hacker In History 1:29:37

1M ago1:29:37

1:29:37

Joe Tidy is a BBC cybersecurity correspondent, covering hacking, data security, and online safety. Many have either fallen victim personally to a cyberattack or know someone who has. But what exactly is this growing threat? Who’s behind it, why are they doing it, and, most importantly, how can you protect yourself? Expect to learn what Scattered Sp…

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"Unraveling Madness and Resisting the Rising Tide of Authoritarianism: A Conversation on Society, Labor, and Democracy with Dr. Frances Gill" 40:22

1M ago40:22

40:22

Welcome to Scheer Intelligence, where the insights come straight from the voices of our guests. In this episode, we explore the turbulent political and social landscape of Los Angeles and the United States, featuring a compelling conversation with Dr. Frances Gill—a psychiatrist, community advocate, and labor supporter. Join us as we delve into the…

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#953 - Jimmy Carr - Decoding The Secrets Of A Meaningful Life 1:54:16

1M ago1:54:16

1:54:16

Jimmy Carr is a comedian, television host and an author.Having made his career out of cutting jokes and brutal roasts, today Jimmy Carr reveals a more introspective side. Jimmy opens up about his favorite parts of life, the best bits of his show, and the wisdom he's picked up along the way.Expect to learn why Jimmy is such a fan of the show, and ho…

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Ran 50 Marathons in 50 Days—Here’s How He Stays Fit at 60+ 18:16

1M ago18:16

18:16

In this episode, Joe De Sena sits down with Dean Karnazes, one of the world’s most relentless endurance athletes. Dean is an ultra-marathoner and is still competing hard at 60+. From a spontaneous 30-mile run sparked by tequila to training like a Spartan with no gym, he shares powerful lessons on discipline, resilience, and building a body—and mind…

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Not in Our Name: Jewish Perspectives on Identity, Democracy, and Justice in a Divided World" 35:14

1M ago35:14

35:14

Join Robert Scheer in this illuminating episode of Scheer Intelligence as he explores the complex truths of Jewish identity, the fight for religious and political freedom, and the urgent need for justice in the Israeli-Palestinian conflict. Through candid conversations with voices rooted in Jewish tradition and progressive activism, this series del…

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#952 - Alex Hormozi - 41 Harsh Truths Nobody Wants To Admit 3:59:54

1M ago3:59:54

3:59:54

Alex Hormozi is a founder, investor and an author. Alex’s Twitter has been one of my favourite sources of insights over the last few years. Today we get to go through some of his best lessons about life, human behaviour, psychology, business and resilience again. And as always this is so, so good. Expect to learn the skills needed to thrive in toda…

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#951 - Dr Russell Kennedy - How To Fix Your Brain’s Addiction To Anxiety & Worry 1:11:18

1M ago1:11:18

1:11:18

Dr. Russell Kennedy is a neuroscientist specializing in anxiety treatment, physician, and an author. Why is anxiety so common now? It once helped us survive, like when we were being chased by lions. But today, we feel it even when there's no real threat. So what's going on? What does science say about this ancient emotion, and how can we manage it …

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#950 - Craig Jones - Drugged In Colombia, Escaping Jail & Defeating UFC Wrestling 1:31:28

2M ago1:31:28

1:31:28

Craig Jones is a Brazilian Jiu-Jitsu athlete, owner of B-Team and Founder of the Craig Jones Invitational. From wild nights in Medellín to ketamine trips with Ethiopian locals, Craig Jones has turned his life into a world of fun and chaos. From rolling with legends, clowning on traditions, and building a jiu-jitsu empire that’s as unorthodox as it …

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95% of Homes Are Missing THIS Key Value in Raising Kids (Audio Only) 1:24:44

2M ago1:24:44

1:24:44

Send us a text Are 95% of homes missing a crucial code of conduct? 🏠 This thought-provoking discussion dives into the erosion of household values, accountability, and discipline in today’s society. From generational gaps to the decline in instilling respect, manners, and personal responsibility in children, we explore how this cultural shift is imp…

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The High Cost of 'I'm Fine': The Truth About High-Functioning Anxiety and Invisible Depression 1:01:44

2M ago1:01:44

1:01:44

Most women don’t look like they’re falling apart—even when they’re struggling to stay afloat. We keep it all going: raising kids, showing up for work, taking care of everyone else—while silently carrying stress, grief, trauma, and anxiety. And all that holding it together? It comes at a cost. In this heart-opening episode of On Health, Aviva sits d…

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Kidnapped in Somalia: 93 Days to Survive or Die 22:43

2M ago22:43

22:43

In this episode, Joe De Sena sits down with Jessica Buchanan, a humanitarian worker who was kidnapped in Somalia and held hostage for 93 harrowing days. With no weapons, no training, and no escape in sight, Jessica relied on grit, faith, and the raw power of the human spirit to survive. She shares the terrifying details of her abduction, the mental…

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#949 - Jocko Willink - How To Build Unstoppable Confidence 1:58:17

2M ago1:58:17

1:58:17

Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. In a world overflowing with choices, we often confuse freedom with indulgence. But real freedom—the kind that builds confidence, resilience, and leadership—comes from discipline. From forging inner strength alone to leading elite teams of Navy SEALs, Jo…

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#948 - Matt Abrahams - The Secret To Becoming A Confident Speaker 1:01:26

2M ago1:01:26

1:01:26

Matt Abrahams is a communication expert, Stanford lecturer, and podcaster. Ever been put on the spot to give a quick speech, only to freeze up with nothing to say? Speaking with confidence and clarity is a skill, and the good news is, it can be learned. Today Matt Abrahams shares practical tips and tools to help you think faster, speak smarter, and…

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Unraveling Global Power Shifts: Insights from Kit Klarenberg on Trump, Ukraine, Israel, and the Rise of Multipolarity 46:27

2M ago46:27

46:27

In this compelling edition of Scheer Intelligence, Robert Scheer engages with journalist Kit Klarenberg to explore the complex dynamics shaping our world. From the enigmatic diplomacy of Donald Trump to the evolving landscape of Middle Eastern geopolitics, Klarenberg offers a nuanced perspective on shifts in U.S. foreign policy, the decline of Amer…

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#947 - Scott Barry Kaufman - How To Not Let Your Past Define You 1:17:42

2M ago1:17:42

1:17:42

Scott Barry Kaufman is a Psychologist at Columbia University, a writer and podcaster. Why is victim culture so common in the West? Everyone’s been hurt, so it’s easy to claim victimhood, so why has it become a core identity and how do we honour pain without being defined by it? Expect to learn where a victimhood mentality comes from, what predicts …

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215. The Power of Prayer: Connecting to the Divine Within 32:52

2M ago32:52

32:52

What is the true essence of prayer? It is not a ritualistic plea to an external force, but a powerful tool to connect with the divine Light within. In this episode of Spiritually Hungry Podcast, we discuss how prayer creates a direct pipeline to the Creator, allowing us to become co-creators in our own lives. You’ll discover the three elements ever…

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This Is Where Real Growth Happens (And Why You’re Avoiding It) 22:40

2M ago22:40

22:40

In this episode, Joe De Sena talks with strength coach and entrepreneur Chris Duffin about what it really takes to become mentally and physically unbreakable. Chris shares his powerful 6-phase framework for personal growth — from standing on the edge of a big decision to climbing out of rock bottom stronger than ever. You’ll hear raw stories of fai…

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#946 - Daniel Priestley - $0 To $1M: The New Rules For Building A Thriving Business 2:04:40

2M ago2:04:40

2:04:40

Daniel Priestley is an entrepreneur, speaker, and author. We’ve seen more change in business over the last 10 years than in the 50 before it. From the rise of artificial intelligence to a total cultural reset. how do you adapt to the current landscape, and what timeless truths still drive lasting success? Expect to learn about the current state of …

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#945 - Shaolin Master Shi Heng Yi - The Art Of Self Mastery 1:02:02

2M ago1:02:02

1:02:02

Shi Heng Yi is a Shaolin master, headmaster of Shaolin Temple Europe, and teacher of Kung Fu and Chan Buddhism What can the Shaolin lifestyle teach us in a world full of distractions? In the rush of modern life, learning to pause, breathe, and reflect can be the difference between a good day and a bad one. So what other timeless principles can monk…

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Unmasking AI: The Hidden Risks of Military Tech and Surveillance" 27:50

2M ago27:50

27:50

oin Robert Scheer and guest Peter Byrne as they delve into the dark side of artificial intelligence, exploring its militarization, misuse, and impact on global security and democracy. Through a series of in-depth investigations sponsored by Project Censored, they reveal how AI is being used to control societies, threaten peace, and undermine human …

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#944 - Will Storr - A Masterclass In Storytelling 1:37:52

2M ago1:37:52

1:37:52

Will Storr is an author, journalist, and former photographer. Stories mould who we are, from our character to our cultural identity. They drive us to act out our dreams and ambitions, and shape our politics and beliefs. Some of the world’s greatest contributors are those who have learned to master storytelling. Is storytelling something we can lear…

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Reclaiming Postpartum: A New (Old) Model of Mama + Baby Care 1:00:10

2M ago1:00:10

1:00:10

What if the way we care for new mothers is all wrong? Not just lacking. Not just outdated. But built on a model that misses the heart and soul of what postpartum truly is — and what it could be. When I was a home birth midwife, postpartum care was the care. I'd visit mamas and babies at home five or six times in the first few weeks. We’d talk about…

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Adopt the “Never Zero” Mindset & Be the Man Who Never Quits 21:31

2M ago21:31

21:31

In this episode, Joe De Sena sits down with CrossFit Games champion and Train Hard founder Jason Khalipa to explore what it really means to build grit, discipline, and lasting strength in a world that’s getting softer by the day. Jason shares the powerful life lessons he’s learned through elite competition, fatherhood, and personal adversity. They …

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214. The Soul’s Mission: Connecting to Source Through Action 34:34

2M ago34:34

34:34

When did you last feel connected to something larger than yourself? In this episode of Spiritually Hungry Podcast, we dive deep into the heart of spiritual transformation, where thought meets action. Our life’s purpose is a deep connection with our source, and not merely to understand spiritual ideas, but to live them. True wisdom is earned, not by…

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#943 - Will Ahmed - The Downfall Of CrossFit & The Future Of Fitness 1:54:30

2M ago1:54:30

1:54:30

Will Ahmed is an entrepreneur, founder, and CEO of WHOOP. Wearable fitness tech has taken over in 2025, from sleep scores to stress tracking and everything in between. So how did WHOOP grow into a $3.6 billion giant? And how do you use the data to improve your life without letting it control you? Expect to learn why CrossFit is so unpopular now and…

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