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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Men In Blazers

Men In Blazers | Wondery

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Covering all the narrative from the Premier League – the world’s greatest sporting telenovela – and everywhere the love of the beautiful game burns bright. Football. Passion. Empathy. Courage. New Podcasts Daily. Monday: Men In Blazers Podcast Tuesday: European Nights with Rory Smith Wednesday: Do It Live! Thursday: VAMOS with Herc Gomez Friday: WGFOP - Weekend Preview And listen to Men in Blazers Early Kickoff - our daily football news Podcast - every Monday through Friday at 6 a.m. ET. It ...
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Clean Break Chats

Andy Delderfield and Richard Casement

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🎙️ Clean Break Chats – Mindful Miles and AF Lifestyles. Hosted by Andy and Rich – two ordinary guys who’ve discovered something extraordinary through living alcohol-free. Andy lives by the sea in sunny Spain, and Rich’s home base is in Leeds, UK. What they share is a passion for running, a commitment to alcohol-free living, and a desire to help others unlock the same freedom and joy. Formerly known as The Running Dryy podcast, this re-branded podcast is part of their new venture Clean Break ...
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Running, Life and Stuff is a brand-new, fortnightly podcast launched by Craig on 2 January 2024, where he chats all things … well … running, life and stuff. Craig’s a trail runner, coffee lover and adventure seeker. He’s also an ordinary guy in his 40’s, with a hectic job in the health and fitness industry, who unexpectedly found himself back on the dating scene after his marriage ended during lockdown. In 2023 Craig took part in the Race Across Scotland, a 215-mile ultra marathon covering o ...
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Boundless Life

Ben Greenfield

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Running Dryy Podcast

Richard Casement and Andy Delderfield

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Andy and Rich are two very ordinary guys that through living an Alcohol Free life have discovered the real joys in their running . Rich Lives in Leeds (UK) and Andy Lives on the Mediterranean in Spain. Both have run multiple Marathons and Ultra events. They want to share the joys of Alcohol Free Living and the super power that combining being AF and Running brings to both of their lives. The Episodes are real conversations between Rich and Andy - The Boys also invite guests to join them to s ...
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The Ultra Running Guys

The Ultra Running Guys

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Join ultra runners Jeremy Reynolds and Jeff Winchester as they share the unique, inspiring and mind-blowing stories that make up the ultra running community, all with the goal of helping you take the next step in your ultra running journey. More from The Ultra Running Guys: Website: www.theultrarunningguys.com Race: https://ultrasignup.com/register.aspx?did=105484 Race: https://runsignup.com/Race/NC/Winnabow/TheFinalCountdown FB: https://www.facebook.com/TheUltrarunningGuys IG: https://www.i ...
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Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.
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We Run This

Chris Illuminati

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A podcast for serious runners - hosted by a guy who isn't serious about anything. We Run This is a podcast about fitness and the good, the bad, and the awesome parts involved with the running life. New episodes drop every Wednesday!
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The Charisma Matrix

The Charisma Matrix - Barron Cruz: Social Strategist, Vocal Coach & YouTube Creator

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Welcome to the Charisma Matrix Podcast- your guide to mastering the social skills of the world's most influential individuals. As the podcast to the Charisma Matrix YouTube Channel, both run by Baron Cruz, this platform offers a deeper dive into the nuanced world of elite social dynamics and communication. - Decoding micro expressions and mastering body language - Developing a powerful, resonant voice and impactful vocal tonality - Navigating complex social and dating dynamics - Enhancing at ...
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The podcast from Chiro.London, hosted by founder Craig McLean. We meet chiropractors or people of influence who have an interesting life journey to share, always intertwined with a Chiro link. We started by chatting to the whole Chiro.London team of chiropractors and along the way we expanded to include some of the past Chiro London team, international chiropractors of influence, health focused London businesses or people (yoga, Pilates, gyms, PTs, psychotherapists) and simply some cool peop ...
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Average Money

Brad Finn and JJ Buckner

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Average Money follows the journey of two average guys trying to navigate the obstacles that we all have to face. Join Brad Finn and JJ Buckner as they navigate our way through the world of mindfulness, fitness, financial freedom, investing, real estate, entrepreneurship, fatherhood, and a whole lot more.
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Losing Weight Eating Bacon is a podcast which doesn't actually advocate eating bacon to lose weight. This podcast follows two friends. Sean (41 years old; father of two) was diagnosed with Multiple Sclerosis in 2007. At the time he was a very overweight 265 pound man in his early thirties. By 2009 he had run a half marathon. In 2015 he created and ran the, "Really Long Run to End MS," which is a 80 km ultra marathon. However, even when he was running ultra marathons he was carrying extra wei ...
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James Arthur Smith, who first joined me for the episode, “Why Wild-Caught Fish Isn’t Necessarily Better, The Truth About Farmed Fish, How To Get Guilt-Free, Gourmet Seafood, Delicious DIY Sushi & Sashimi Recipes & Much More!,” is a regenerative food systems entrepreneur, ocean advocate, and founder of Seatopia—a direct-to-consumer seafood company b…
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In this powerful episode, we sit down with Sean Keeley - a father, runner, and honest voice for anyone questioning their relationship with alcohol. “I used to think the best version of me was at the pub - turns out he was waiting at the top of a mountain,” says Sean as he opens up about swapping pints for peaks and finding a deeper sense of purpose…
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Rog and Herc Gomez preview the USMNT vs. Mexico Gold Cup Final matchup and try to answer the most pressing questions for each team. RSVP to Men in Blazers Live at The Michelob Ultra Pitchside Club in NYC, featuring some very special guests (July 8, 9 and 11): https://www.michelobultra.com/pitchsideclub/signup?utm_source=social_organic&utm_medium=we…
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The summer months have a different flavour and feel to the other months of the year; there’s something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes in our life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart…
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Rog and Rory break down the matchups in the Club World Cup quarterfinals and talk about what future iterations of this tournament could learn from its inaugural run. But first, Rog remembers Diogo Jota and reflect on his tragic passing. RSVP to Men in Blazers Live at The Michelob Ultra Pitchside Club in NYC, featuring some very special guests (July…
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Dr. Emily Splichal, who first joined me for this episode on how to get stronger feet and then this episode on how to get rid of your bunions, is a renowned functional podiatrist, human movement specialist, and global leader in barefoot science and movement longevity. With over two decades of experience in sports medicine, movement therapy, and neur…
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Rog and Clint Dempsey went live with their instant reactions after the USNMT beat Guatemala 2-1 in the Gold Cup Semifinal. They discuss whether Diego Luna’s punched his ticket to the World Cup after becoming invaluable to Poch in this tournament, is it good for the the team to suffer in tough moments, how does the Gold Cup competition stack up, Gua…
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Rog and Herc Gomez are back to preview the USMNT vs. Guatemala Gold Cup Semifinal match! First, they recap the biggest moments from USA's win over Costa Rica and wonder if that win signals a turning point for Pochettino and his players. Then, Herc tells us that Guatemala will be a "big test" for the USMNT before giving us his predictions for the ma…
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Many of us are living with chronically dysregulated nervous systems, yet we mistake this reactive state for normal. Research suggests that our nervous system acts as a lens through which we experience reality. But when that lens is out of balance, we start to see threats where none exist – and respond in an exaggerated way to everyday situations. T…
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Rog and Clint Dempsey went live with their instant reactions following the USMNT’s win over Costa Rica on penalty kicks in the 2025 Gold Cup Quarterfinal. They discuss Matt Freese’s heroic penalty saves, the dynamic Diego Luna brings to this team, the momentum heading into the semifinal vs. Guatemala, plus Rog and Clint take listener calls. See Pri…
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In this podcast, I kick things off by sharing a behind-the-scenes highlight from my recent trip to Washington, DC, where I attended the Make America Healthy Again Commission report presentation at the White House. This experience was powerful, but also sobering, as the report shone a harsh light on the health crisis among our nation's youth—more th…
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In this episode of Clean Break Chats, Andy and Rich dive into the ups and downs of the running cycle, how post-race blues can give way to periods of reflection and growth. They discuss the balance of taking a break from intense training while still staying active, and how sometimes, stepping back can help build stronger foundations for future goals…
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Herc Gomez and Rog preview the 2025 Gold Cup Quarterfinals. But first, they talk about the USMNT's tournament journey so far and check in on the biggest questions surrounding the team. Then they discuss the fan turnout and ask how US Soccer can win back the USMNT fans. Herc also gives us his tournament predictions and USMNT fans, you might want to …
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Running or walking effortlessly isn’t as easy as you might think. Often, we’re making small mistakes that impact our everyday movement and that can lead to frequent injury or pain. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my …
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A few years ago, Jeff Krasno thought he was pretty healthy... Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, "How can that be? I run a wellness company!" His diagnosis propelled him to consult every expert at …
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Rog and Rory Smith are back to breakdown the most prestigious tournament not named the Florida Cup....the FIFA Club World Cup....including Inter Miami's turn from Nepo Baby entrants to Club World Cup darlings, the dominance of South American clubs, and why the weather could be the biggest takeaway from the tournament heading into the 2026 World Cup…
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When life doesn’t unfold the way we hoped, it can be tempting to see that as failure. But what if it was those moments that actually shape us the most? This week, I’m delighted to welcome Eliud Kipchoge back to the show for a second incredible conversation - recorded just days after he completed the 2025 London Marathon. Eliud is a Kenyan athlete w…
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Rog and Rory recap all the action from the Club World Cup live after Seattle Sounders 0-2 PSG. Plus, they discuss how interested they’ve been in the tournament, fan attendance, how much this means to South American supporters, Gianni Infantino’s not so small ego, and the gap between MLS and Europe, before taking calls from listeners. See Privacy Po…
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In this episode, Craig has a huge announcement as he prepares for his biggest challenge yet—Race Across Scotland 225. He reflects on the last 18 months of incredible guests, laughter, and community, and looks ahead to what’s next. Tune in to hear why hitting pause is sometimes the bravest move you can make - and how adventures off the mic can inspi…
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Rog and Clint Dempsey went live with their instant reactions following USMNT 2-1 Haiti in the final group game of the 2025 Gold Cup in Arlington, Texas. They cover whose stock is rising after the final group stage game, what kind of changes the team needs to work on, what should Poch be looking for, do they have momentum after three-straight wins, …
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Live from Dallas, Texas, Clint Dempsey and Rog discuss the USMNT vs. Haiti, how Chris Richards has put himself in a position to become one of the faces of this American team, and Clint relives THAT goal against Algeria in the 2010. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell…
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In this fascinating episode, you’ll get to explore some eye-opening insights that can transform your approach to health and daily living. You’ll discover how I unexpectedly gained nearly 20 pounds of muscle—without major changes to my training—just by increasing my intake of collagen and essential amino acids, and how you can apply this strategy yo…
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In this powerful episode of Clean Break Chats, we welcome Victoria Higgins, a full-time coach and former senior leader in the pharmaceutical industry. After 30 years in science, Victoria took a bold step to leave behind the world of corporate pressure to pursue her true calling, coaching. With a rich background in mentoring, Victoria shares how she…
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Rog and US Soccer legend Clint Dempsey went live with their instant reactions following Saudi Arabia 0 - 1 USMNT in the 2025 Gold Cup. They discussed the leadership of Chris Richards and his goal, the US attacking potency and if Pochettino's plan is coming into shape heading into next year's World Cup. 🇺🇸 TEXAS, WE’RE COMING FOR YOU 🍺 We are headin…
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How can we create new habits – and stick to them? Is it really a case of willpower, motivation, then repetition? Or could there be a simpler approach? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is…
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Dr. Peter Diamandis first joined me, along with guest Tony Robbins, for the show: “Tony Robbins, Peter Diamandis & Ben Greenfield Reveal New Anti-Aging Biohacks & Breakthroughs in Precision Medicine You’ve Never Heard Of Before.” Today, the physician, investor, entrepreneur, and longevity enthusiast is back to reveal the secrets from his brand new …
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Live from Austin, Texas, Clint Dempsey and Rog discuss the USMNT's impending clash with Saudi Arabia, which players are establishing themselves as "Mauricio Pochettino's guys," and the best USMNT kits of all-time. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Many of us are so busy keeping up with life, that we forget to check in with ourselves. We follow the rules, meet expectations and strive for success – yet still feel disconnected, stuck or unfulfilled. True purpose can feel elusive, like something we’re always searching for but never quite finding. This week, I’m joined by Kirsty Gallagher to expl…
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Live from New York City, Rog is joined by Canadian Men’s National Team Head Coach Jesse Marsch to breakdown the challenges and opportunities for his upstart squad ahead of the CONCACAF Gold Cup. Then, Marsch details how his team plans to go about earning both results and respect on the pitch, and what Canada's ambitions are for the 2026 World Cup. …
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Rog and Clint Dempsey went live with their instant reactions following the USMNT's opening 5-0 win of Gold Cup 2025 vs. Trinidad and Tobago. They discuss the ongoing Christian Pulisic saga, how much can we take away from a resounding win like this, who is earning their roster spot and the gents take listener calls. 🇺🇸 TEXAS, WE’RE COMING FOR YOU 🍺 …
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Live from New York City, Rog sits down with FC Porto President André Villas-Boas to discuss the keys to Portugal's youth development success, examine why the country churns out elite manager after elite manager, and celebrate their trip to the United States for the FIFA Club World Cup. A show presented by the GFOPs at New Balance. See Privacy Polic…
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Rog sits down with US Soccer legends Cobi Jones and Brandi Chastain, Los Angeles Chargers Head Coach Jim Harbaugh, and "Ted Lasso" stars and creators Jason Sudeikis and Brendan Hunt in Los Angeles to celebrate the one year mark until the 2026 World Cup in North America. They go deep into the impact the upcoming World Cup will have on American socce…
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In this episode with Elan Lee, you’ll get a behind-the-scenes look at one of the most creative minds in the world of game design—and walk away with some unexpected life lessons along the way. You’ll hear how Elan went from crafting movie special effects and pioneering the Xbox to co-creating Exploding Kittens, a wildly successful card game that sta…
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In Episode 08 of Clean Break Chats, Andy and Rich sit down to unpack one of the most overlooked truths in the alcohol-free journey: 👉 The opposite of addiction isn’t sobriety: it’s connection. Fresh from a powerful weekend together in Leeds, the conversation flows from laughter to deep reflection as they explore how isolation fuels addiction and ho…
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Rog and Rory are back to break down anything and everything Club World Cup, including why clubs like PSG and Bayern Munich should be on upset alert, how far South American giants Flamengo, Boca Juniors, and River Plate can go, and ultimately....what exactly is FIFA trying to accomplish with this tournament? All of this and more on the latest Men in…
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Rog is joined by Reynoso and Soltero of the Give N Go Podcast for Part 2 of our Gold Cup Preview. Together, they offer an insightful and energetic breakdown of the tournament’s key contenders, standout players, and emerging dark horses. From Javier Aguirre’s formidable Mexico to the polarizing presence of Miguel Herrera on Costa Rica’s sidelines, a…
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Today’s guest is the author of the iconic book, ‘The Body Keeps the Score’, which first came out over 10 years ago and has sold millions of copies all around the world. In fact, the book has been somewhat of an international sensation and is as popular today as it ever has been. Feel Better Live More Bitesize is my weekly podcast for your mind, bod…
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Mauricio Pochettino looks for a shift within the USMNT squad for the Gold Cup 2025. Rog sat down with Herculez Gomez to discuss whether the absence of Christian Pulisic helps or hinders this process. Plus, a deep dive into the MLS contingent, the striker position, and the World Cup implications. See Privacy Policy at https://art19.com/privacy and C…
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In this debate podcast featuring return guest James Swanwick (you can check out our first show together here), you'll get to hear an honest, science-backed exploration of alcohol’s true impact on your body, brain, and quality of life—plus what it really takes to build a vibrant, alcohol-free lifestyle. James Swanwick is an Australian-American entre…
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Rog and Clint Dempsey went live right after USMNT 0-4 Switzerland to give their instant reactions to a disappointing match in Nashville and talk big picture USMNT questions ahead of the Gold Cup! 🇺🇸 TEXAS, WE’RE COMING FOR YOU 🍺 Men in Blazers Media Network is heading on the road this summer with our friends at Camarena Tequila for USMNT Night Befo…
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CAUTION: If you are taking antidepressants or any other psychiatric medication, do not stop or adjust your dosage without first consulting a qualified healthcare professional. Coming off these medications without proper guidance can lead to serious withdrawal symptoms. Always seek professional advice before making changes to your treatment. Did you…
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On this episode Pete steps in to co-host with Craig. He confesses to secretly taking up running. The duo dive into what it’s like to start running from scratch, the difference between trail and road running, and how to prepare for the leap into ultra marathons. This episode of Running Life & Stuff is brought to you with our friends at Revive Active…
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He's back! US Men's National Team captain Tyler Adams returns to the Men in Blazers Media Network for the latest installment of his series, "The Captain with Tyler Adams." This week, Rog and Tyler sit down in the City of Brotherly Love to discuss all things Gold Cup, Pochettino’s squad selection, player desire and focus ahead of next year’s World C…
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In this fascinating episode, you’ll get to explore the story behind Saint Haven Private Club—an exclusive wellness club redefining what it means to live well, recover deeply, and connect meaningfully. I sit down with my friend Tim Gurner —founder of GURNER™, visionary developer, and global wellness pioneer—for a raw, eye-opening conversation about …
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This week on Clean Break Chats, we sit down with Adam Mayhew — co-founder of A-Game Consultancy and a man who embodies calm, courage, and clarity. Adam shares how he moved from the high-stress world of tech leadership and heavy weekend drinking into a life grounded in stoicism, stillness, and deep self-awareness. What began as curiosity became tran…
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Rog welcomes USMNT legend Clint Dempsey to the Men in Blazers Media Network with his all-new show “The Deuce”, where Clint will break down anything and everything US Men’s National Team ahead of the 2026 World Cup on home turf. In this first episode, Clint talks about his desire to become the voice of American soccer, his passion to compete for his…
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You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells? Feel Better, Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational sto…
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Seattle Sounders' Cristian Roldan joins Herc to discuss their Club World Cup journey. He reflects on his decade with the Sounders, winning MLS Cups and the Concacaf Champions Cup. Don't miss his insights on his role as a team leader and the dynamics of the locker room. Plus, he shares his thoughts on the USMNT and the upcoming Gold Cup. See Privacy…
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In today’s episode, I sit down with returning guest Dr. Scott Sherr, a board-certified internal medicine physician known for his work in hyperbaric medicine, innovative nootropics, and his role as Chief Operating Officer of Troscriptions, where he developed the infamous precision-dosed “smurf mouth” methylene blue troches (use code BEN to save 10%)…
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Send us a text Episode 93 of the Chiro London podcast is a flashback to some archive audio I found from an interview on the BBC 5 Live late news show on a day where the news was all about the Queen having low back pain. She was unable to open the new Arsenal Emirates Stadium because her back wouldn't let her leave Buckingham Palace. The BBC 5 Live …
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